How to treat cavities

Most people are of the view that cavities can never be healed or reversed. This is a very wrong notion among people, which forces them to get their teeth filled with synthetic material or drilled out completely.

However, several studies conducted on this subject have proved the fact that cavities can be cured easily and effectively. There are even certain natural cures for cavities that can go a long way in healing cavities.

Natural Cures For Cavities

Here are some natural cures for cavities, which you can try at home for effective treatment.

How to treat cavities

Nutrient Rich and Raw Dairy Foods

Raw dairy foods are filled with essential minerals and vitamins required for the healthy flow of dental fluid. These foods also help in maintaining strong teeth. Raw dairy products are rich in vitamin K2, calcium, magnesium, fat-soluble vitamins, vitamin D3 and phosphorous considered good for the teeth.

Clove Oil or Simple Clove

Clove oil or cloves are rich in antiseptic properties. This is the reason why clove can be very useful in relieving the pain caused due to cavities. Clove can either be pressed on affected tooth or clove oil can be applied using cotton ball. Clove oil and pepper powder can be mixed and applied to the cavity.

Onion and Garlic

Onions and garlic possess antibacterial and anti-fungal properties. People who are in the habit of consuming raw onions while having their meals do not suffer from cavities. A slice of onion can be placed directly on the affected tooth and this can relieve the pain caused due to cavities.

Salt is one of the most effective natural cures for cavities because of its antibacterial and antiseptic properties. Salt can help in reducing inflammation, easing pain, drawing out infection and in preventing the growth of harmful bacteria.


Turmeric is another natural cure that can provide immediate relief from cavity pain. Turmeric possesses anti-inflammatory and antibacterial properties and thus helps in keeping gums healthy and in preventing tooth decay.

How to treat cavities

Cavities in teeth aren’t just a painful inconvenience that you can just hope will go away. They require a specialized treatment that removes damaged tooth structure, repairs the tooth decay damage and puts an end to the pain. Here, we’ll review the different courses of action that your dental professional may recommend to treat cavities.

Types of Cavities

When plaque is not removed by a consistent oral care routine of daily brushing and flossing, your teeth are more likely to develop cavities. Visit a dental professional regularly so he or she can check your teeth for any problems including cavities or gum disease symptoms.
Not all cavities are the same, and your dentist can tell you what type you have after examining your teeth with dental instruments. He or she may also use x-rays to confirm areas of decay.

The three types of cavities are:

  • Root decay. This type of decay is the most common type among older adults who are more likely to have receding gums. It occurs on the surface of the roots of the teeth.
  • Pit and fissure decay. This type of decay occurs on the chewing surfaces of the back teeth. It can be prevented with proper tooth brushing; however, if you’re inconsistent in your oral hygiene, this type of decay can quickly become severe.
  • Smooth surface decay. This type of decay occurs on the outside flat surface of the teeth when bacteria is not removed and plaque builds up. It’s the least serious kind and may be treatable with fluoride. It’s also helpful to know that this type of decay may be positively impacted by regular and proper dental flossing.

Cavities that tend to occur in the fissures on the chewing surfaces of the back teeth are called occlusal cavities. These cavities can occur on areas of the back teeth that are harder to get to when brushing; as a result, the grooves in the teeth may collect cavity-causing bacteria. Left on the teeth, these bacteria secrete acids which damage teeth surface—the process that creates cavities.

Cavity Treatments for Different Kinds of Cavities

Fortunately, there are a variety of treatment options available to address the problem of cavities on teeth. The treatment that is right for you is usually dictated by the severity of the cavity and can be selected only with the help of your dental professional who is able to best assess the severity of condition. Below, we’ll discuss treatment options from the least to the most severe cavities.

The most common form of treatment for moderate to severe cavities are fillings. When you get a filling, your dental professional drills into the affected tooth, removes the decayed tissues inside the cavity, and completes the treatment by filling the drilled space with an appropriate material to restore the strength of your tooth structure. While the majority of fillings are made with composite resin, they can also be made of a variety of different materials. Occlusal cavities, or cavities on back teeth might be filled with more-durable materials, gold and silver being two options. For interproximal cavities, or cavities in between teeth, your dentist may opt for composite resin on visible teeth to address your aesthetic concerns and to provide a more attractive appearance. Based on the severity and location of your cavity, your dentist will know which is the best option for treating your cavities.

Saving Severely Infected Teeth with Crowns

For more extreme cases of tooth decay, when too much of the tooth structure is lost, your dental professional might opt for crowns. Sometimes a severely infected tooth requires large fillings, which can make teeth vulnerable to cracking, and ultimately breaking. To treat this level of damage, your dental professional will try to save what’s left of the tooth, repair it and finally cover it with an alloy or porcelain crown.

Root Canals—Solution for Cavities that Damaged Tooth Nerves

When the damage from a cavity in your tooth goes too deep to be treated with the previous methods, your dental professional may suggest a root canal treatment. When tooth decay progresses through the tooth’s protective enamel, it generally settles around the center of the tooth in the dentin. Decay that extensively penetrates the dentin may result in damage to the nerves in the tooth root and require a root canal treatment to address the problem. During the root canal procedure, your dentist will remove the damaged nerve and its surrounding blood vessel tissue, or pulp and fill the area with an endodontic sealant. If a large part of the tooth is filed away during the root canal procedure, your dental professional might decide to place a crown over the affected tooth once the procedure is complete.

Extraction as a Last Resort

Another cavity treatment, tooth extraction, is usually a last option when the aforementioned treatments are not sufficient to solve the problem. This option is only explored if destruction of the tooth tissues increases the potential of infection spreading to the jaw bone. For decayed teeth that are easily accessible, your dental professional will perform a simple extraction that does not require incisions or general anesthesia. A tooth extraction will leave an edentulous area, or gap between teeth, which may be remedied by inserting a partial denture, bridge or implant where the tooth was.

How to treat cavities

Most Advanced for Electric Toothbrush

Can Cavities Go Away?

In the fight against cavities, following a good daily oral care regimen is the best course of action. It’s worth noting that decay might be reversible with regular brushing and fluoride. Enamel can repair itself by using minerals from saliva and fluoride from toothpaste or other sources. An anti-cavity fluoride toothpaste and electric toothbrush are powerful tools for getting the most out of your routine.

Many people understand the risk of cavities, or cavities, however the problem is more extensive than you might believe. More than one in five Americans have without treatment cavities in teeth. At least, people who do not seek speedy treatment for their cavities may experience tooth pain. There are a number of methods to avoid cavities from forming, as well as fast action you can require to stop existing dental caries from triggering more damage.

By understanding how cavities are produced, making dietary modifications and being unbiased about treatment choices, you and your family can make them a non-issue.

How Cavities Form

There’s a great reason dentists encourage patients to stay away from sugary deals with. Cavities are developed when bacteria in your mouth engage with refined sugars and fermentable carbohydrates such as the ones discovered in soda and sweets. This melding of sugars and bacteria promotes acid production. According to the Dental Health Structure, acid promotes demineralization, or the loss of protective calcium and phosphate in your teeth’s enamel. Cavities may then form through damaged enamel and exposed dentin, and your teeth may even chip or fracture.

How to treat cavities

Cavities can likewise happen if the root of your tooth has actually been exposed due to receding gums, or if you have dry mouth, a condition in which you have less acid-neutralizing saliva protecting your teeth.

How to Treat a Cavity

Decaying teeth can be restored with corrective treatment performed by your dental professional. White spot lesions, for instance, are early cavities that can be dealt with through remineralization– a treatment MedicineNet refers to as the hardening of a tooth’s weakened enamel with calcium or fluoride. You can assist make enamel more resistant to cavities using fluoride toothpastes and dentist-administered fluoride treatments.

You can also choose corrective methods such as fillings, pulp capping and root canals. A filling often is adequate if the decay has not reached your tooth’s pulp or nerve, and your dental expert will likely eliminate the decay and cover the hole with a resin composite or amalgam filling. If the decay has actually infected the pulp or nerve, nevertheless, you might require a root canal or pulp topping. The latter is performed when the nerve has been mildly infected and if there’s still a possibility of natural nerve repair.

Your dental practitioner will carry out an examination to figure out how terribly the nerve is affected and may perform a root canal if your tooth’s pulp is damaged or when the nerve is moderately or severely infected or irritated. Severely decomposed teeth can likewise be extracted.

Treating a Cavity Without the Dentist

Do not be tricked, in addition to brushing and flossing daily, there are numerous methods you can reverse cavities naturally and maximize your oral health without resorting to taking in fluoride. Here are just a few methods to reverse cavities naturally (without involving a dentist) for you to think about, while likewise avoiding fluoride:

1. Remove Sugar

Most likely the worst perpetrator of them all for anyone who desires healthy, cavity-free teeth, sugar must be prevented like the afflict. So kick that sugar dependency stat. Not just does sugar feed oral bacteria that avoids a healthy flow of dental fluids, but it’s extremely acidic and can actually decalcify or demineralize the structural content of teeth that create dental decay.

2. Remove Phytic Acid

Phytic acid (phytate) is a mineral blocker and enzyme inhibitor discovered in grains, nuts, seeds and beans that can cause severe health issue in our diets. The primary reason phytic acid has actually become a concern today is due to the fact that we have actually stopped ancient food preparation methods, such as sprouting or sourdough fermentation, which exterminates the phytic acid.

3. Take in Raw Dairy and Nutrient-Rich Foods

Raw dairy is filled with the vitamins and minerals that contribute to a healthy dental fluid circulation and aid maintain strong teeth and promote oral wellness. Therefore, it’s an excellent method to obtain cavity-free teeth. Loaded with calcium, vitamin K2, vitamin D3, magnesium, phosphorus and fat-soluble vitamins, it’s a smart idea to consume raw dairy products a minimum of weekly. I recommend goat milk kefir, raw cheeses and organic grass-fed butter as excellent alternatives.

4. Use Mineralizing Toothpaste

First off, I know it can get costly, but there are numerous brands of fluoride-free tooth paste that you won’t need to pay a little fortune to obtain your hands on. Second, if you’re seeking to save a buck or two as well as want to remineralize your teeth in a particularly powerful way, try making your own Homemade Remineralizing Toothpaste:

  • 4 tablespoons coconut oil
  • 2 tablespoons baking soda (aluminum-free).
  • 1 tablespoon xylitol or 1/8 teaspoon stevia.
  • 20 drops peppermint or clove essential oil.
  • 20 drops trace minerals or (calcium/magnesium powder).

5. Try Oil Pulling

Oil pulling is a wonderful oral cleansing procedure that has actually gained some popularity in the United States the last years. Merely done by swishing a tablespoon of oil in your mouth for 20 minutes, this easy oral detoxification procedure has actually been applauded to treat whatever from gingivitis to headaches to systemic illness like diabetes.

If you cannot do 20 minutes, 3 to five minutes is still good. I advise using coconut oil or MCT oil and a drop or two of clove and/or tea tree essential oils for maximal antibacterial and antifungal power.

Tooth Cavities Prevention

Acid exists in your mouth as a by-product of bacteria consuming sugar and starches that linger for numerous minutes after consuming. If you do consume sugary beverages, drink them with your meals instead of in between them. This will limit your teeth’s exposure to acid from sugars and carbs.

Cavity prevention likewise includes plenty of calcium-rich foods and supplements. Change your toothbrush frequently too, and brush and floss routinely. Is your water fluoridated? Learn, and use mouthwash to control bacteria in the same method. A sugar-free gum with xylitol can likewise assist get rid of the natural bacteria in your mouth.

A dental hygienist can position sealants on your premolars and molars for security from acid and cavity-causing bacteria, but you must still see your dental practitioner every 6 months for cleanings and scaling, and to make sure that potential issues are detected and dealt with early. Your dentist may also suggest bitewing x-rays to observe the teeth and examine for any potential cavities.

The most convenient way you can help prevent cavities in teeth is to know how they are formed. Remineralization can look after those white spot lesions, but see a professional for much deeper cavities. Prevention is constantly simpler than treatment, so making the right dietary modifications and adopting healthy oral health practices will go a long way.

Since plaque, tartar, and sticky foods can build up at the base of your teeth, it makes your teeth susceptible to decay along the gum line. When a gum line cavity starts to develop, it can cause pain in varying degrees.

A gum line cavity can also appear at an unsightly dark spot toward the root of your tooth.

What is a Gum Line Cavity?

A cavity at the gum line is a breakdown in the enamel of your teeth, which leads to exposed dentin or a dental cavity. Gum line cavities can also be a sign of gum recession, which will leave the roots of your teeth exposed.

Symptoms and signs of a gum line cavity include:

  • Discoloration or dark spots near the teeth around your gum line
  • Notches on teeth along the gum line
  • Sensitivity to cold and/or hot beverages
  • General toothache
  • Pain when chewing or sensitivity on one side of your mouth while chewing

If you experience any of these symptoms, we encourage you to contact your dentist to make sure the issue does not worsen. Cavities along the gum line can lead to root damage, requiring root canal surgery or other dental procedures.

Causes of Tooth Decay near Gums?

As we mentioned, tooth decay near the gums can be caused by tartar and plaque that builds up. But what’s the difference between them?

Tooth plaque is formed when the combination of saliva, food, and liquids creates bacteria.

While regular brushing and flossing can help deter bacteria from forming in your mouth, they don’t remove all the millions of bacteria. Therefore, a regular professional dental cleaning is ideal since it can decrease the number of bacteria.

Everyone’s mouth creates bacteria! Bacteria can be acidic and corrosive to the enamel on your teeth.

Tartar is a buildup of plaque. Up close, it’s yellow or pale brown and not easily removed without the help of a dental health professional. Tartar is also referred to as dental calculus.

When the acidic tartar sits at the gum line, it can create a cavity or tooth decay at the gums.

Gum Line Cavities and Baby Boomers

Tooth decay or root decay near the gum line is associated with gum recession. As we age, our gums recede. Proper brushing and regular dental health care can slow down gum recession, but it won’t keep it from happening.

Many people over age 50 are susceptible to gum line cavities due to receding gums. When our gums recede, they expose our teeth to decay.

A gum line cavity can happen at any age, however. Anytime plaque and tartar can thrive at the bottom of a tooth, there’s a chance for a gum line cavity to occur.

Gum Line Cavity and Bad Breath

A gum line cavity, or any tooth cavity, can be a cause of bad breath. More often, though, bad breath is caused by more serious and pervasive periodontal disease. If your gums are inflamed or infected, they can emit unpleasant odors.

Schedule a checkup with your dentist immediately if you notice you’ve developed unpleasant breath. Your dentist can determine if you have gum disease or other oral health issues and help ward off further complications and help alleviate your bad breath.

Stop Gum Line Tooth Pain

People have asked us if they can treat their cavity with home remedies. While there are some home remedies for pre-cavity stages, you cannot treat a cavity with home remedies. A dentist needs to treat your tooth once the dentin of your tooth is penetrated so that no further decay occurs.

However, you can lessen the pain of a gum line cavity. First, call our office to make an appointment to ensure the pain does not worsen due to continued damage to your tooth’s dentin. While you wait to be seen by our staff, lessen the pain of a gum line cavity by doing the following:

  • Avoid cold and hot beverages
  • Avoid sweet, sugary foods
  • Avoid acidic foods

What Can be Done for Gum Line Tooth Decay?

The first thing we do for gum line tooth decay is to remove the decay and try to prevent further damage. Our dental care professionals will keep your comfort top of mind and prepare you for prompt treatment for a composite filling. As a holistic dental office, we emphasize testing for biocompatibility before placing a composite material in a patient’s mouth. We work with a variety of materials and will find the one that best suits you.

Learn more about Susquehanna Dental Arts holistic cavity treatment procedures, as well as estimated costs and payment options here.

How to treat cavities

Otherwise known as caries or tooth decay, a cavity is a hole in the tooth. It is an opening on the hard surface of the tooth enamel that constantly expends unless it is treated. There are many reasons why cavities develop. Usually, it is a lack of dental hygiene. Bacteria in the mouth, sipping sugary drinks and trauma to the teeth can affect the severity and frequency of cavity formation.

What are the Three Types of Cavities?

Pit and Fissure Cavities

Pit and fissure cavities are found on the chewing surfaces of the teeth and are most common on the back teeth. They usually form because of food particles or plaque that get stuck in the crevices and grooves on top of the teeth. If caught early, they are easily treated with fluoride toothpaste. However, once the cavity reaches the dentin, they will have to be removed before treating the cavity. Small to medium cavity requires composites or fillings, while large puts will likely need a crown.

Smooth Surface Cavities

Occurring on the flat exterior surface of the teeth, smooth surface cavities are usually found on the teeth at the sides of the mouth. They are slow-growing cavities and are the least common. They are similar to pit and fissure cavities because they also occur when people do not brush regularly or properly. It takes time to eat through the enamel on the smooth surfaces of the teeth since this is where the enamel is thickest. These are the easiest for dentists to treat.

Root Cavities

Roots cavities form on the surface of the tooth roots and most often occur among older adults, as they most likely have receding gums and other gum disorders. Receding gums expose the roots, which are not covered in hard enamel, leaving them vulnerable to tooth decay. The first step in treating root cavities is removing the decay, which is then replaced with filling or crown. In severe cases when the decay has reached the pulp, root canal therapy may be required.

How do Dentists Treat Cavities?

If you suspect that you have a cavity, visit your local dentist. They will examine the damage to the tooth and then identify the kind of cavity. From here, they will decide on the best treatment to counter its negative effects. Treatment will vary based on the size and severity of the hole in the tooth.

  • Mild cavity. A cavity that barely makes a hole in the tooth is easy to fix. It usually involves fluoride treatments like varnishes, gels or fluoride-enriched water.
  • Small to medium cavity. When the cavity reaches the dentin, the dentist will have to intervene and remove the decayed part before replacing it with a filling.
  • Large cavity. A cavity left untreated for a long time cannot be treated with a simple filling anymore. Both pit and fissure and smooth surface cavities will require a crown at this point.
  • Severe cavity. Because the roots do not have enamel, a root cavity can quickly turn to severe cavity. Once the decay spreads to the pulp, a root canal treatment is most likely suggested by the dentist.

How Can Cavities be Prevented?

  • Brush regularly. Tooth brushing is a crucial part of dental hygiene. Make sure to follow the correct brushing techniques.
  • Use fluoride-enriched toothpastes. Because fluoride strengthens the enamel, combining regular tooth brushing with a fluoride-rich toothpaste is a good move.
  • Proper flossing. Flossing removes food and bacteria in between teeth, reducing the effects of smooth surface cavities.
  • Be well hydrated. If your mouth is dry, there is not enough saliva to keep your teeth clean and your enamel strong. Bacteria can easily grow and cavities form.
  • Avoid sugar. Sugary food and beverages are the most common reasons for cavities. Reduce their intake to decrease your risk for cavities.
  • Visit the dentist regularly. Get regular checkups from your dentist to ensure that you do not have cavities.

The bigger the hole in the cavity is, the more tooth layers are affected. Left untreated, cavity can result in severe pain and further infection. Ultimately, it can lead to tooth loss. If you feel you have a cavity, do not wait for discomfort to book your dental appointment.

Tooth decay is the breakdown, or destruction, of tooth enamel. Enamel is the hard outer surface of a tooth. Tooth decay can lead to cavities (caries). These are holes in the teeth.

What causes tooth decay in a child?

Tooth decay is caused by bacteria and other things. It can happen when foods containing carbohydrates (sugars and starches) are left on the teeth. Such foods include milk, soda, raisins, candy, cake, fruit juices, cereals, and bread. Bacteria that normally live in the mouth change these foods, making acids. The combination of bacteria, food, acid, and saliva form a substance called plaque that sticks to the teeth. Over time, the acids made by the bacteria eat away at the tooth enamel, causing cavities.

Which children are at risk for tooth decay?

All children have bacteria in their mouth. So all children are at risk for tooth decay. But the following may raise your child’s risk for it:

High levels of the bacteria that cause cavities

A diet high in sugars and starches

Water supply that has limited or no fluoride in it

Poor oral hygiene

Less saliva flow than normal

What are the symptoms of tooth decay in a child?

The following is the common way that teeth develop decay and cavities. But decay may be a bit different for each child.

White spots begin to form on the teeth in areas affected. These spots mean that the enamel is starting to break down. They may lead to early sensitivity in the teeth.

An early cavity appears on the tooth. It has a light brown color.

The cavity becomes deeper. It turns a darker shade of brown to black.

The symptoms of tooth decay and cavities vary from child to child. Cavities don’t always cause symptoms. Sometimes children don’t know they have one until their dentist finds it. But your child may feel:

Pain in the area around the tooth

Sensitivity to certain foods, such as sweets and hot or cold drinks

How is tooth decay diagnosed in a child?

Your child’s dentist can usually diagnose tooth decay based on:

A complete history of your child

An exam of your child’s mouth

How is tooth decay treated in a child?

Treatment will depend on your child’s symptoms, age, and general health. It will also depend on how severe the condition is.

In most cases, treatment requires removing the decayed part of the tooth and replacing it with a filling. Fillings are materials placed in teeth to repair damage caused by tooth decay. They are also called restorations. There are different types of fillings:

Direct restorations. These need a single visit to place a filling directly into a prepared hole. These fillings may be made out of silver, fine glass powders, acrylic acids, or resin. They are often tooth-colored.

Indirect restorations. These require 2 or more visits. They include inlays, onlays, veneers, crowns, and bridges. These are constructed with gold, base metal alloys, ceramics, or composites. Many of these materials can look like natural tooth enamel.

How can I help prevent tooth decay in my child?

You can help prevent tooth decay in your child with these simple steps:

Start brushing your child’s teeth as soon as the first one appears. Brush the teeth, tongue, and gums twice a day with a fluoride toothpaste. Or watch as your child brushes his or her teeth.

For children younger than 3 years old, use only a small amount of toothpaste, about the size of a grain of rice. Starting at 3 years old, your child can use a pea-sized amount of toothpaste.

Floss your child’s teeth daily after age 2.

Make sure your child eats a well-balanced diet. Limit snacks that are sticky and high in sugars, such as chips, candy, cookies, and cake.

Prevent the transfer of bacteria from your mouth to your child’s by not sharing eating utensils. Don’t clean your infant’s pacifier with your saliva.

If your child uses a bottle at bedtime, only put water in it. Juice or formula contain sugars that can lead to tooth decay.

Talk with your child’s healthcare provider or dentist about using a fluoride supplement if you live in an area without fluoridated water. Also ask about dental sealants and fluoride varnish. Both are put on the teeth.

Schedule routine dental cleanings and exams for your child every 6 months.

Key points about tooth decay in children

Tooth decay is the breakdown of tooth enamel. It can lead to holes in the teeth called cavities.

Tooth decay is caused by bacteria in the mouth. These bacteria make a sticky substance called plaque that can eat away at a tooth’s enamel.

Poor oral hygiene can raise your child’s risk for tooth decay.

A dentist can diagnose tooth decay with an exam and X-rays.

Treatment requires removing the decayed part of the tooth and replacing it with a filling.

How to treat cavities

Learning how to heal cavities naturally can make the difference between saving thousands of dollars in dentist bills and saving you pain and suffering. These five strategies can help!

Table of Contents

Oral Disease in the U.S.

General Dentistry recently published an article that shows the connection between periodontal disease and chronic illness. There is a correlation between cavities and other diseases such as diabetes and heart health. It is important to practice good oral health, because you will reap the benefits of better overall health. And if you have cavities already, it’s important to know how to heal cavities naturally to avoid invasive procedures in the future.

The National Institute of Dental and Craniofascial Research (1) shows that American adults do not have as many cavities as they did in the 1970s. However, American adults do have many unhealthy dental problems. Recent studies from the National Health and Nutrition Examination Survey shows that adults age 20-64 include:

  • Blacks, Hispanics, young adults, and people from lower socio-economic situations and educational backgrounds who are not as likely to care for decaying teeth.
  • On average, 3.28 decayed or missing permanent teeth and 13.65 decayed and missing permanent surfaces that are identified in all ethnic and class groups.
  • Hispanic subgroups, and people who are economically depressed, who experience higher levels of tooth decay in permanent adult teeth than other demographics.
  • Whites and people of better economic means and educational status who suffer from tooth decay more often than other demographics.
  • 23 percent currently have decaying teeth that require treatment.
  • 92 percent who have had at least one cavity in their permanent teeth.

Although there have been many solutions to help prevent tooth decay since the 70s, the data above shows that everyone is at risk for cavities, no matter what their socioeconomic and educational status may be.

Additionally, there has been a rise in systemic illnesses such as heart disease and diabetes in America. It is no coincidence that these diseases are connected to oral health.

NLF Readers Get a FREE Print Copy!

How to treat cavitiesWe are on a mission to helping our Natural Living Family community master the art & science of using essential oils to make your own healing remedies and transform your home & body products into non-toxic, abundant life giving masterpieces. That’s why we are giving you a FREE hard copy of our National Bestselling book.

–> Go HERE to get yours TODAY!

Understanding & Preventing Cavities

Healthy teeth are sustained by a flow of beneficial dental fluids. When you get a cavity, there is a reversal in this proper flow. When one has bad oral hygiene, bacteria and acids can feed on sugar. This erodes the enamel that protects teeth and creates an inflammatory response in the dentin.

Ultimately, your body’s metalloproteinases becomes activated and starts the cavity process. It is important to maintain good dental fluids to minimize the harmful bacteria in your mouth. It is important to learn how to heal a cavity naturally by using natural remedies, because chemicals can create greater problems.

Truth Behind Fluoride

We’re told that fluoridated water is “natural” and known to prevent cavities and tooth decay. Dentists and public health officials have pushed this information on us for decades.

However, scientific data suggests this is completely false. Chemicals found in American water are safe to drink, except for fluoride. Fluoridating water is not encouraged in most developed countries.

The Fluoride Action Networks says,

“The main chemicals used to fluoridate drinking water are known as ‘silicofluorides’ (i.e., hydrofluorosilicic acid and sodium fluorosilicate). Silicofluorides are not pharmaceutical-grade fluoride products; they are unprocessed industrial by-products of the phosphate fertilizer industry. Since these silicofluorides undergo no purification procedures, they can contain elevated levels of arsenic — more so than any other water treatment chemical. In addition, recent research suggests that the addition of silicofluorides to water is a risk factor for elevated lead exposure, particularly among residents who live in homes with old pipes.”

It is inconclusive whether or not the risks outweigh the benefits of drinking fluoride water on tap.

An epidemiological study done in Vojvodina Serbia, which included 145 children under the age of 6, determined that fluoride prevents cavities and tooth decay in deciduous (baby) teeth, but the “presence of fluoride in the drinking water doesn’t affect the health of deciduous teeth.”

Whether we give our children unpurified tap water to drink, or pay the dentist to give fluoride treatments during check-ups, it makes me wonder if we are poisoning our children.

5 Ways to Heal Cavities Naturally

Brushing and flossing daily is important, and there are many ways you can reverse cavities without taking fluoride. Here are some tips to heal cavities naturally at home.

1. Oil Pulling

Oil pulling has been used for centuries by Ayurvedic medicine. It is a great way to detoxify your mouth. You can swish a tablespoon of oil in your mouth for 20 minutes to cure gingivitis, headaches and systemic diseases like diabetes. We recommend using coconut oil and clove or tea tree essential oils for antiseptic and antifungal treatments:

  • It is best to oil pull first thing in the morning
  • Don’t let 20 minutes scare you. You can oil pull while you get ready for the day.
  • After pulling, rinse your mouth with warm water. Use salt water for antimicrobial properties.
  • Do not be shocked if the oil mixture is white or yellow.
  • Brush your teeth like normal
  • This should be a relaxing process, so you do not need to vigorously swish your mouth the entire time.

2. Use Mineralizing Tooth Paste

There are many brands of fluoride free toothpaste. Or, you can make your own easy/cost effective toothpaste with bentonite clay and essential oil toothpaste.

Try this recipe:

This recipe is for tooth powder, but it makes a great toothpaste too! The color of your finished product may vary depending on the color of your clay and the essential oils used.

How to treat cavities

When a cavity forms, this could mean discomfort and could even lead to serious complications. To treat a cavity, we could employ a dental filling. In today’s blog, your Kahoka, MO, dentist talks about the steps we take to ensure the restoration looks natural and helps protect the smile from discomfort or dental infection.

Warning Signs of Tooth Decay

A cavity means that harmful oral bacteria has made contact with the inner layers of dentin, which are usually protected by the outer enamel. Poor oral hygiene habits could allow plaque buildup to accumulate and weakened the outer enamel, causing it to erode through demineralization. An injury that cracks or chips a tooth, or bruxism (chronic teeth grinding) could compromise your enamel too. When a cavity forms and begin to spread, you could experience persistent tooth sensitivity or even a toothache. Symptoms could grow more severe with time, and the risk of an infection could increase without treatment!

Creating a Dental Filling

When you have persistent pain in your smile, then let us know right away. When you arrive to our office, we will carefully examine your smile and assess the extent of your cavity. The next step is to provide treatment with a filling. We begin with a local numbing agent to keep you comfortable. We then remove all decay and clean the teeth thoroughly. Afterward, we will prepare and place the filling material! The material we use is metal-free and safe for all ages. We also color-match it to blend with the tooth and offer a lifelike appearance.

Placement and Prevention

We apply the composite resin material in several layers, and then sculpt he tooth as the material cures under a light. Finally, we polish the tooth to ensure a brighter appearance. The entire process only takes one visit. To help avoid future cavities, be sure you brush twice a day for two minutes, always using toothbrush with soft bristles and a toothpaste that contains fluoride. Try to consume fewer foods and drinks high in sugar too! Make time to see us for a checkup and cleaning appointment as well. These visits enable our team to keep an eye on your smile, addressing decay in the earliest stages, often before you experience discomfort. We also clean the teeth to remove all harmful plaque buildup completely!

If you have any questions about how we improve overall oral health, then contact our team today to learn more.


Our team is ready to help treat cavities in only one visit. To find out more about how our team treats a case of tooth decay, then contact your Kahoka, MO, dentist, Dr. Barbour, by calling 660-727-4746.