How to do escrima

The FMA or Filipino Martial Arts are a highly conceptual system in nature. Learn Eskrima at Home by understanding the underlying concepts of this system, which is the answer to being skilled in weapons and empty-hand combat.

How to do escrimaGrandmaster Leo Gaje demonstrating empty-hand techniques in Pekiti Tersia

In FMA, particularly in Escrima stick fighting techniques, it is important that you know how to transition from major weapons training to secondary weapons, to empty-hands training. And one way to do this by learning the basic attack angles. In here, you retain the angle yet substitute the weapon using your hands.

No Stick of Knife? No Problem!

Learn how you can turn something as trivial as soda bottle into a deadly weapon with this awesome video!

1. How to Learn Eskrima at Home Using Secondary Weapons

The major point here is that it does not matter whether you are using a kitchen knife, a baseball bat, or your fist; a blow is a blow. It will not take too much time to practice to know which weapons and empty hand methods would suit best for a certain attack angle.

One could even be proper for using soda bottles, punching or kicking on uppercuts and horizontal angles.

How to do escrimaEskrima practitioner using soda bottle to defend against knife attack.

2. Learn Eskrima at Home – Joint Locking

Even joint lock and grappling could be learned by the student by observing how the instructor removes a weapon out of the hands of his or her opponent. A joint lock takes place when a practitioner manipulates a joint unnaturally, twisting it beyond the motion range or placing a fulcrum under it, and pulling it on the reverse direction of the natural bend.

A practitioner can apply a lock on any joint such as the wrists, fingers, shoulders, elbows, neck, knees, spine, and ankles. He or she can do the strangulation using a stick, soda bottle, or his or her bare forearms. Furthermore, the practitioner gains proficiency by developing the physical attributes that would make these techniques more efficient like speed, coordination, strength, and sensitivity.

How to do escrimaEskrima Grandmaster demonstrating joint locking techniques.

3. Using Secondary Weapons to Destroy the Limbs

If a practitioner knows the scientific foundation of FMA, it will widen the options of a practitioner whenever he or she needed it. For instance, the limb destruction concept (defanging the snake) can be interpreted using weapons or your bare hands. In this category, there are two ways to damage a limb; these are using strikes or joint manipulation.

According to modern medical science, Filipino Martial Arts chose limbs as main targets due to numerous reasons. A fractured bone caused by being hit with a blunt instrument poses a huge threat to nearby blood vessels and nerves depending on the break’s location.

Bone fractures can tear surrounding tissues and bodily structures causing hemorrhage. Even though the bone may survive the impact, and no external bleeding is observed, a direct blow on a large artery can rupture it, resulting in arterial blood to leak out. If left untreated, both condition can result in gangrene and may need amputation.

A skilled blade fighter is aware that he or she doesn’t need to stab the chest to kill a foe. Without immediate medical action, a knife slash that cut brachial arteries would cause hemorrhagic shock in only 15 seconds, as well as death in minutes.

A similar knife cut on the radial arteries would result in unconsciousness within 30 seconds, as well as death in a few. Lastly, the femoral arteries are lethal targets when slashed as well.

An Eskrima practitioner could destroy the upper limbs of his or her foe without using a blade or stick. The nerve-rich portion at the lower portion of the arms, the armpits, and the shoulders are lethal targets. The armpit zones are extremely vulnerable that using crutches improperly could damage the networks of nerves underneath it, resulting in paralysis on the wrist extensors and triceps.

How to do escrimaEskrima bare hands techniques use for fighting and self-defence.

Grappling in Filipino Martial Arts

Grappling that dislocate the shoulder may put pressure on the arm bone and the armpit nerves, paralysing a portion of that limb. Any strikes on the different areas of the arm could injure the radial, ulnar and median nerves that lie on that zone. The effect may vary from a pins-and-needles sensation to short motor dysfunction as well as permanent paralysis, depending on the blow’s force.

The FMA’s offensive mindset when needed, which likely hits instead of blocking, could be applied with or without using weapons. The move can be taken as stop-hitting or interception where you strike your foe dead on his track with a blade, a stick, your limbs, or a projectile.

How to do escrimaClosing the gap to block and counter a strike to the knee.

Functional Applications of Secondary Weapons

The most excellent empty hand applications of Eskrima come from a mix of exceptional cover, angular footwork, and unique attack angles.

Footwork is very crucial when you are handling weapons where one strike can kill you instantly, and most Eskrima systems include effective triangular footwork that can be utilised in empty hand fights, which involves cutting as well as moving beyond your enemy’s range.

When a practitioner combines angular footwork with cover, it temporarily puts him or her in an extremely safe position from where he or she will attack.

Conclusion

In Filipino Martial Arts, the stick is just the extension of the arms. Something as trivial as a soda bottle can be deadly in the hands of a trained Filipino Martial Artist. Learn the Eskrima basics and you can use any weapon to your advantage.

Instructor

Louis Lim is a Filipino Stick Fighting instructor in the Philippines. You can read more about his journey here.

How to do escrima

I am a Filipino Martial Arts instructor from the Philippines. I specialize in the deadly art of Balintawak Esrkima.

Escrima originated in the Philippines as early as 1521. Referred to as “stick fighting,” Escrima uses special sticks as weapons. There are different types of sticks designated for specific purposes, such as for demonstrations or training, so it’s important that you choose the right ones for your activity. You wouldn’t want to bring practice sticks to a competition, for example. Additionally, you want to choose high-quality products like those available from Asian World of Martial Arts (AWMA) to ensure they don’t break when you’re counting on them. Poorly made sticks could cause unintended injuries to you or your opponent. And, for a full-contact martial art and sport involving weapons like Escrima, the potential for injury exists anytime you spar or compete. Invest in your safety by choosing only the very best protective gear.

Demand Top-Quality Construction

Every piece of AWMA gear used in combat sports like Escrima sees a lot of action. That is why choosing well-constructed pieces is so important. Although cheaper gear is easy to find, it lacks durability and requires frequent replacement, ultimately costing more. In fact, poorly made sticks may break during the first use. Pay close attention to the material of which they are made as this often determines what purposes they are made to withstand.

Choose the Right Sticks

Not all sticks are designed for fighting. Some are made for demonstrating, practicing, and training. Most are sold individually but some, such as the Rattan Escrima are offered in pairs. They are constructed from a variety of materials, such as bamboo, fiberglass, pine, and even foam. It’s necessary to ascertain which type you require for your intended purpose. ProForce® Pine Wood Escrima sticks, for example, are 26 inches long, ¾ of an inch in diameter, and have grips for easy handling. These sticks are lightweight and ideal for beginners and for training.

AWMA offers several other stick/sword items of interest to the escrima practitioner.

The 26-inch long Black Foam Practice Escrima has a hollow plastic core covered with ¼ inch black foam. It features a gold dragon printed in the stick center.

The Combat by ProForce™ Flex-foam Training Swords are 38.5 inches long, with flex-foam padding, a padded handle and tsuba, and a reinforced nylon cover shell. They are available in red and black.

The new ProForce® Foam Chanbara Swords have a flexible polypropylene center core with soft shock absorbing EVA foam padding at the handle.

Know What Is Available

Whether you’re comparing sticks for use in demonstration, tournaments, or training, AWMA offers quality Escrima equipment in a variety of colors, materials, and styles. We carry sticks made from foam and natural wood options including bamboo, cocobolo, pine, and rattan in a range of lengths for practice or competition. There are also several styles available with added details like grips, handles, and holographic ends.

Although martial arts equipment can be somewhat of a costly investment, buying good-quality products provides protection and peace of mind that make them worth the cost. Borrowing from the club or gym, buying previously owned sticks, or sharing with a teammate has some drawbacks. When you use gear that someone else has already used, you don’t know exactly what sort of action it has seen or wear it has experienced. In addition, Escrima sticks that are used by multiple people are more likely to deteriorate faster than those owned and used by one person. Pair your choice of stick with a ProForce® Deluxe Nylon Escrima Case to keep your investment protected between matches.

By Dan Lee

You most likely know that Arnis, Eskrima/Escrima and kali all describes the very same fighting system of Filipino weapon-based martial arts. This fighting style training includes escrima sticks, hand-to-hand combat, joint locks, grappling and weapon disarming methods. Although as a whole, focus is put on tools for these arts, some systems put empty handed combat as the primary focus while some old school systems do not teach weapons at all.

Esrima Battling/ Arnis Dueling

Among one of the most vital practices in classical Escrima is dueling between students, with no form of protection. Thees suits are called cock-fighting as well as might be held in any open room, often in a particularly built unit. Arnisadores or Escrima practitioners believe this practice pre-dates the colonial duration, indicating comparable techniques of kickboxing suits in landmass Indochina as evidence. Spanish records tell of such dueling locations where cock-fights took place. The owners of the majority of the preferred Escrima systems were well-known duelists and tales flow regarding the number of opponents they killed. In backwoods throughout the Philippines today, modern Escrima/ Arnis matches are still kept in dueling fields. In larger cities, leisures of battles are occasionally held at parks by neighborhood Escrima/ Arnis training-halls. These demos are not choreographed ahead of time yet neither are they full-contact competitors.

During old world times, public dueling with blades has been considered prohibited in the Philippines due to high possibility of severe injury or fatality. Dueling with escrima sticks as well as marginal security still occurs during barrio carnivals in some communities such as in Paete in Laguna.

Arnis Eskrima Recognision

After years of lobbying and overdue acknowledgment, Arnis/Eskrima was announced as the main National Fighting style and Sport of the Philippines in January 2010.

There are 2 main sorts of Eskrima/ Arnis practiced as a sport. One of the most typical system made use of worldwide is that of the WEKAF (World Eskrima Kali Arnis Federation), well established 1989. The earlier Arnis Philippines ( ARPI) system, developed in 1986, was most prominently made use of during the 2005 Southeast Oriental Gamings.

Eskrima – WEKAF System

The WEKAF system services a 10-point have to system similar to boxing where participants compete with live sticks while putting on a lengthy padded vest with skirt and sleeves as well as a headgear similar to Kendo headgear. Hitting below the thigh is prohibited. This style has actually sometimes been slammed because it stresses a hefty crime at the expense of defensive strategies often with gamers drizzling impacts on each other without safeguarding, giving rise to the perception that combatants are simply striking each other in a chaotic means.

This has actually been dealt with by presenting a “4 second regulation”, to stop constant and also impractical strikes, and also judges do not to rack up the same strike if the competitor uses it more than twice in succession. Juries warn boxers and remove factors if they proceed after 2 cautions. Nevertheless, fights can conveniently come down to an impractical strike from an unskilled boxer who thrills judges with many body hits after taking two or 3 clear, strong hits to the hands and also head.

This is, to some, an antithesis to typical training methods, where training in footwork and arm/weapon movements are complex as well as accurate and also any component of a challenger’s body is up for grabs. Therefore, WEKAF tournaments might be viewed as not promoting the original art. In addition, participants have actually been recognized to suffer busted bones and also damaged ligaments due to the truth that live sticks are utilized, so the older system is considered even more ‘hardcore’ as well as much less safe. One more issue concerning the WEKAF system is that it utilizes the 10-point has to system, which is a lot more subjective depending upon that is evaluating.
Given that the WEKAF system is extra dangerous, it is chosen by several specialists that intend to examine themselves. The WEKAF system is the most widely used format internationally.

Eskrima – ARPI System

Arnis Philippines ( ARPI) system competitors makes use of foam-padded sticks regarding an inch in diameter with slim rattan cores approximately a centimeter in size. These sticks are suggested to damage prior to major injury takes place. For defense, the same headwear utilized in the WEKAF system, as well as a huge groin guard is needed for males. Vests (optional for males, required for females), optional armguards, shinguards and also leg covers are utilized. Scoring is a lot more comparable to fence where fighters are divided after solid tidy hits are made (observed by multiple judges pointed at various settings to observe if hits were clean and also unblocked, and figure out the stamina of the strike by the volume of the impact). Alternate ways to score are to deactivate one’s challenger or to require him to step outside the ring.

Any type of part of the body, from head to toe, is fair game as a target — with the exception of the back of the head, which the headgear does not safeguard. Stabs to the face are not enabled, since the slim rattan core might penetrate the cushioning and also slide through the grills of the headwear right into the player’s eye. Thrusts to the body score factors, yet are more difficult to present to courts for scoring since they make less sound and it is tough to figure out influence.

Punches, kicks as well as tosses are not permitted. Long term clinching to prevent the opponent from striking is not enabled (comparable to Western Boxing) to keep the game moving and much more fascinating for target market that may not appreciate the penalty and also useful elements of grappling. Disarms should be performed swiftly and easily to count. Since the legs are fair targets, in lighter weight divisions, complex evasion and deep lunges where players lie straight with the upper body practically touching the flooring to extend reach are commonly seen.

The emphasis of the ARPI system is on player security, as advocates are relating to end up being a recognized Olympic sporting activity like judo, karate, taekwondo, wrestling, boxing, and fence.

I am semi retired so I may or may not be teaching a group class at any given time.

However I will always offer private and semi private lessons, online and in person.

Thank you for your interest, I have 30 years experience in the martial arts. I teach a hybrid martial art, main focus is Filipino Martial Arts, think of it like street Jeet Kune Do.

If you want to know how I teach, please visit my Wmpyr Youtube channel.

Eskrima/Kali/Arnis are the national martial arts of the Philippines that is known for stick fighting and knife fighting. It is taught to the Filipino military and police.

Jeet Kune Do is Bruce Lee’s martial arts system that encourages cross training to go beyond the idea of styles.

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Martial Art Styles

The following Martial Arts Styles are offered at Wmpyr Escrima/Jeet Kune Do:

  • Arnis/Kali/Escrima/FMA
  • Jeet Kune do

Programs & Class Schedule

I teach martial arts based on cross training. I cover stick, knife, empty hand, and improvised weapons.

I teach stuff that’s easy to remember, so that you can take it home and practice solo.

I do not believe that what I do is the best, and I do not believe in putting down other methods. Instead let’s just keep working at our own craft and try to do things better. I do believe in a positive learning environment.
Beware of instructors that use students as beater practice dummies.
Beware of instructors that just talk long and eat up your training time.

The goal is to simply drill and exercise for skill development. This is not a fight school.
Good for Military, Law Enforcement, Women and beginners. Class is for adults.

Free instructional videos at
www.youtube.com/wmpyr

Have a Question?

Would you like more information on hours, classes and programs available at Wmpyr Escrima/Jeet Kune Do? Please contact the school with your questions.

By Dan Lee

Well, I’ve discussed ‘frame of minds’, and I’ve discussed ‘groupthink’. So what am I saying: that all you need to take note of if you intend to create efficient modification in your group or your organisation is the attitudes, values and also beliefs of yourself and also the people you function with?The Balancing

Not at all. There are 2 clear groups of elements to take into consideration if you desire to make the changes stick as well as create outstanding results swiftly, effectively as well as completely: the ‘internal’, and also the ‘external’. As well as there’s a delicate balance to strike when you take into consideration which to pay focus to at any type of provided time.

‘Inner’ aspects consist of people’s mindsets, and ‘groupthink’, with each other with the mindsets, worths, understandings, sensations and also beliefs that determine how individuals believe independently and also in teams. Most notably, these ‘inner’ elements colour how people respond to transform worldwide regarding them, consisting of the organisation they operate in.

‘External’ refers to what the organisation needs to alter. These are the concrete, concrete frameworks, processes and also systems that are required in an organisation of any size to make it function successfully. Instances include organisation structures, wage plans, IT systems, as well as organization processes.In my experience, a couple of things occurs when most leaders believe concerning creating their organisation. The initial is that the instinctive response is to concentrate on the’exterior ‘variables -besides, these are typically substantial and also concrete and also efficient in advancement utilizing the skills several leaders have in wealth: planning, directing, implementing as well as evaluating. Making visible efforts at change additionally demonstrates to their managers that’real’modification is taking place. So we see over and also over once again new leaders, loaded with the enjoyment of their new consultation, restructuring their group; or firing somebody as well as employing in an individual they knew in their previous task; or scrapping a system that has been made use of essentially efficiently for time, as well as setting up the really latest thing they have checked out about.The 2nd thing that takes place is that a leader identifies that his or her organisation is sufficiently furnished

for the minute with the’ exterior ‘aspects, and also that the emphasis needs to move to bringing the hearts and minds of the people in addition to the adjustments. Yet they attempt to service these ‘internal ‘aspects making use of the skills they recognize to work with the ‘external ‘aspects: details, evaluation and also discussion. Or they locate the entire location too challenging as well as laden with the opportunity of argument or dispute, as well as retire quickly as well as with alleviation to restructuring and also reengineering!’Internal’as well as’ outside’elements require to be concentrated on similarly with time. If you as a leader do not take care of both’internal’and also ‘external’ elements and also manage them with equivalent rigour, your change efforts will stop working. To generate efficient adjustment in your organisation- that is, to create boosted results via the changes you introduce, needs that you create your understanding and also skill equally in both areas.However ideal for your organisation’s present and also future requirements the process you style and mount appears to be, if it falls short to get purchase in, or perhaps estranges individuals, the change will certainly

stop working to supply. Much better to make certain that you take individuals with you that will make the adjustments work and also deliver their meant outcomes in the long term than to shed the passion, motivation and also commitment in your group and your business!Tips for Making Adjustment Stick-Purposely design your tasks, news as well as events to stress the assimilation of ‘outside’and’interior’-dividing these is usual method as well as a common factor for the failure of organization change. For instance, include in your Six Sigma workshops, restructuring news or SAP training a possibility for people to share their issues and also worries. Include in your vision as well as approach interaction to your team the opportunity for them to have fun with the concepts and also to add their own version of just how they would love to contribute to the effort. Take into consideration running separate events for vital teams to consider the consequences of new campaigns in their own workspace. -Listen. When listening to people’s point of views, issues and problems stand up to the lure to suggest, convince, reassure and typically supply options that originate from your way of thinking and your view of the world. Individuals’s issues as well as opinions only become resistance if they are not heard and appreciated. You’ll be amazed at how swiftly people’s state of minds can change.-Role model what you want others to be as well as do. As a leader you are the best source of learning and adjustment to transform in your organisation. -Maintain your word! Don’t make assurances, specifically early in the adjustment process, that you’re uncertain you can maintain. Once trust is gone, it’s really hard indeed to restore.- Repeat the key adjustment messages as commonly, and in as many ways, as feasible. Tell as lots of people as you can what the vital changes are, the intent behind them, and also the reasons for them. If they complain they don’t understand what’s going on, it’s down to you! -Recognise, celebrate and also market internally any successes , particularly beforehand. Let everybody know regarding fantastic results and identify those that made them occur.

Since you’re here, it is safe to assume that you are interested in Filipino Stick Fighting (eskrima/arnis/kali) to a certain degree. You may have seen Arnis training in action at the movies or have seen some of the best masters demonstrate their skill on YouTube.

There is no doubt that Kali Eskrima is a formidable martial art that’s worth learning. But the question is, who can learn eskrima? Can you learn the art?

In this article, I will feature the various individuals and organizations that have studied Filipino Martial Arts. Also, I will explain the advantages of learning Eskrima and other martial arts and how you can learn it.

Yes, you can learn Eskrima.

Keep reading and you will know how you too can learn arnis…

Arnis Master Shares Kali Combat Tips in Rare Interview

Learn dynamic footwork, lightning strikes and optimum defence from Master Obon. Watch the interview here!

Arnis Develops Both Martial Arts Skills and Character

Eskrima is best learned by individuals of both genders aged sixteen years and older. It’s for anybody who desires to get not only the skill to defend themselves but also those who want to develop self-discipline and confidence.

Good Physical Conditioning is Crucial in Arnis Training

Initially, there’s no need for you to be extremely strong or have heaps of stamina. The training itself will build up these qualities over time, so even a total beginner to martial arts can cope up. You don’t have to hold any martial arts qualifications or experience.

It’s always suggested that anyone who has been physically inactive for a long time or has a medical condition must seek medical advice from their GP when it comes to doing a new physical activity, but it is alright to practice Eskrima in most cases.

How to do escrima Tuhon Leo Te Gaje – Supreme Grandmaster of Pekiti Tersia

In the Philippines, many of the practitioners are over sixty years who to reap the health benefits of Eskrima training.

All you need to have is the desire and interest to undertake something new!

Anyone Can do Arnis Training – Including Kids

Perhaps the most important benefit of this Martial Art training for kids is they can develop a good and strong character. An essential part of this noble tradition is a code of principles that are present in almost all martial art traditions and schools, which are Respect, Honesty, and Courtesy, however, they depend on art-to-art and school-to-school.

Beware of Frauds

Eskrima and the majority of Filipino martial arts haven’t been bastardized like many other traditional arts. There are no official rankings in Escrima, Kali, Arnis, or nearly all Filipino martial arts. Be wary of somebody who advertises an 8th-degree black belt in Escrima.

Titles like Tuhon, Guro, Instructor, Grandmaster, etc. are used, however, to put a status on the instructor’s seniority. You’ll never find somebody who declares having a green or yellow belt in Eskrima.

The following are lists of security organizations, police departments, military units, institutions or well-known individuals that have studied or are presently training in Eskrima, Arnis, or other Filipino martial arts. Links and details are provided when possible.

Influential People Who Completed Arnis Training

  • Dan Inosanto – A martial arts legend
  • Marc “Animal” McYoung – Author of countless street fighting books.
  • Paul Vunak – A former Navy SEAL, chief of Progressive Fighting Systems, and a hand-to-hand combat instructor.
  • Bruce Lee – Martial arts actor and legend

Organizations, departments, institutions, services, and centers:

Arnis Training is Good for Kids

Mental development an important aspect of arnis, and a child can expect to improve through the training and become proficient in Martial Arts. The focus required for finishing long forms is very difficult for any Martial Arts practitioner; for children in particular.

Concentration is enhanced by requiring a student to execute complex motions under pressure, either through sparring exercises or reflex drills. In the Eskrima tradition, critical thinking procedures are developed in each practitioner, child, and adult.

Each class uses numerous opponent exercises to enhance tactical and strategic thinking.

How to do escrima Children training in Eskrima

Lessons in Eskrima

Lectures concerning Eskrima, Kali fighting style, or Arnis principles, theory, and philosophy, are an essential part of the training. Even during training, all students are confronted with difficulties which would test their mind and spirit. The more the student trains, the more he learns and become more capable of dealing with these difficulties.

A good instructor helps coach every student through these difficult times; the child comes out of the test with a sense of self-motivation and an unconquerable spirit that helps him or her overcome greater difficulty as they undergo life. Thus, the lessons in Escrima Kali are universal and can be applied both to training and life.

Final Words

I have just discussed the benefits of learning Eskrima as well as the famous people and groups that study it. If you have the physical and mental capacity, you can certainly learn Eskrima or other Filipino Martial Arts and become proficient!

Learn More:

Instructor

Louis Lim is a Filipino Stick Fighting instructor in the Philippines. You can read more about his journey here.

How to do escrima

I am a Filipino Martial Arts instructor from the Philippines. I specialize in the deadly art of Balintawak Esrkima.

Escrima, Kali, Arnis Stick Drills

Why Escrima, Kali, Arnis Stick Drills are Extremely Beneficial For All Martial Artists

Escrima, Arnis And Kali stick drills will build your coordination, rhythm, and flow

Escrima, Kali, Arnis Stick Drills called “Punyo Mano” that come from the art of FCS Kali

How to do escrima

Would you like a free one on one Phone consultation With One Of The Owners, (Instructor Kevin or Renee) and a tour of our facilities?

It takes less than a minute.

I love training in the Filipino Martial Arts. Escrima, Kali, And Arnis are not widely known throughout the world. Most of the time you will most likely find these fighting arts being taught in small training groups in the park.

Escrima, Kali, and Arnis are primarily known as a weapons based arts. It usually contains a lot of single stick, double stick and knife drills.

These drills give you an opportunity to practice a tone of repetitions in a relatively short amount of time.

It is through this repetition that the practitioner develops a sense of rhythm and timing.

Escrima, Kali, Arnis Stick Drills

Sinawali

I always tell my students that in a real fight you will not suddenly find yourself fighting a person who just so happens to have two rattan sticks with him. Additionally, you will not have your two rattan sticks with you.

So what is the purpose then of practicing something like this where you will not ever use in a real fight?

Double Stick Drills Give You A Great Sense Of Rhythm

First lets talk about coordination. Coordination found within this 14 count sinawali drill starts with knowing where to put your stick after striking. Notice that the kids in the video was specifically talking about where the stick goes after striking. This is very important to the drill because if you wind up the stick in the wrong location, you will not be able to deliver the correct strike on the next beat.

This type of coordination is also found in boxing.

Where? You might ask? Whenever you throw a punch in boxing you need to be setting up your next punch by winding up to the correct place.

Rhythm is very important in fighting. Not necessarily regular rhythm but specifically broken rhythm. However, you cannot learn broken rhythm or half beats without first becoming very rhythmic yourself.

I hope you see the value of Sinawali training in the martial arts. Sinawali is one of the very first things we teach here at our martial arts academy in Las Vegas.

The “Comb Over” Movement

This basic drill is meant to be a starting point for more free-flowing and spontaneous techniques.

Once this drill is learned correctly and the student can flow. The more advanced of the two should break out of the pattern and throw an unexpected strike. This will force the receiver or other students to have to react and change their movements mid-way through executing the technique.

Escrima, Kali, Arnis Stick Drills have so many variations!

Double Stick Box Pattern Drill

The box pattern is a flow drill using a single stick to attack and defend. Almost all styles of Filipino martial arts have a version of this drill.

I really believe that drills and specific pattern drills are very useful for developing skills in students.

However, these drills are not meant to be used in a real-life self-defense situation. These drills are not fighting. They are not even sparring. They are very specific ways to develop the skills need for sparring or fighting.

A Secret Training Method To Improve Your Escrima, Kali, Arnis Stick Drills

You can improve at a much faster rate in your Kali / Escrima / Arnis training by using this simple tip.

Use a galvanized pipe to shadowbox your movements.

The training method of using a heavy weapon will strengthen your wrist and your striking ability.

When you put down the heavy stick and pick up the lighter stick you will feel a big difference.

The rattan stick will start to fly and zing when you strike. I know of some demo teams that will use the galvanized pipe to warm up directly before a performance so that when it comes time to actually go out on to the stage they are ready and moving very fast.

However, you do not want to do Escrima, Kali, Arnis Stick Drills with a stick that is TOO heavy. I remember watching the movie Rocky V and when he was training for the title fight he was boxing with some 20 lbs. dumbbells in each hand. I actually laughed in the theater and my wife looked over at me because it wasn’t appropriate at that moment in the movie.

Anyway, using a solid piece of metal is going to be too heavy and will actually slow you down.

Remember this is martial arts training, not bodybuilding. The goal of heavy stick training is to build up speed not strength. I hope this secret training method helps you to improve your Filipino martial arts training.

Can You Believe A Parent Once Told Me “I Don’t Want My Kids Training In Weapons. I Brought Him Here To Learn Practical Self Defense”

Actually, the parent said, “I don’t want my child training in weapons classes because he will never have to fight with a weapon.”

I thought for a while before answering. “First, when children train in stick fighting classes the main point is not to train them to defend against a weapon attack.

The goal of weapons training for kids is mainly to build up their hand coordination.

Children are forced to hold two sticks in their hands and have to strike while alternating both left and right in various patterns, when doing Escrima, Kali, Arnis Stick Drills. Their hand-eye coordination goes through the roof!

If I then have to train the kids in empty hand techniques. they are much easier to teach because they have the coordination to actually learn the martial technique. Also, the sticks act as 1lbs. weights, so as the kids train with it their hand speed increase by leaps and bounds.

Thirdly, because the sticks move much faster than an average person’s hands do, their perception of speed increases as well. Compared to the speed of the sticks, empty-handed punches coming from an opponent looks much slower by comparison.”

Lastly, I said “And as far as never being attacked with a weapon, you never know. Anyone’s first instinct is always to grab a weapon when fighting.

When he becomes an adult it may be a beer bottle or a kitchen cleaver. But if he has trained with the sticks he will know what to do if he ever gets attacked.”

The parent then looked over to me and said: “Wow, I think you are right.”

I couldn’t help but show a really big smile.

Do you love Escrima, Kali, Arnis Stick Drills? Come and try out a class!

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How to do escrima

Escrima, or eskrima, is a type of Filipino martial arts that involves fighting with sticks, swords, or knives. Escrima is also often referred to as FMA, an abbreviation of Filipino martial arts; Arnis de Máno, which means “harness of the hand;” Arnis, and Kali. Kali technically refers to just the sword, but is used interchangeably with “eskrima” outside of the Philippines. Escrima’s practitioners, like the art, have many different names, including escrimador, arnisador, kalista, and manangali. The art of escrima predates the Spanish invasion of the Philippines in 1521, when it was taught recreationally along with other standard subjects.

Filipinos wielded their skills and weapons, particularly sticks, daggers and the bolo, a machete-like long bladed knife, in resistance of the Spanish invasion. The Spanish subsequently banned the carrying of bolos or other types during their rule, as well as the practicing of escrima. Filipinos continued to practice in secret, however, and often disguised the fighting art as a dance set to indigenous music. During the many revolts throughout the Spanish rule, escrima reared its head in combat. Even after the United States took over the Philippines in 1898 and lifted the ban on FMA, Filipinos maintained the secretive nature of the art.

Escrima won the respect of many Americans during WWII, when escrimadors fought alongside the Allied Powers against Japan. Filipino immigrants then brought the art to the American martial arts scene. Bruce Lee, trained by a student of an escrimador, carried the art through to the mainstream with stick fighting scenes in his film, Enter the Dragon. Today, FMA is practiced all over the world, particularly in places with high Filipino populations, such as California, Hawaii, and, of course, the Philippines.

Basic escrima fighting concepts and philosophy tends to be simple, because of its original use in battle, when civilians would need quick and effective training. Mastery of technique and more advanced skills, however, take years to obtain and reveal the complex nature of the art. Escrima techniques, weapons, and specialized practices vary depending on the system.

Many systems teach armed and empty-handed techniques simultaneously, so that the fighter is capable of practicing in either situation with equal skill and, oftentimes, similar technique. Others begin with weapons, in contrast to most other martial arts, and teach empty handed technique later. Traditional weapons used in escrima are whips, shields, arm-length sticks, nunchaku, and knives. A fighter may use a single stick, called a solo bastón, or a double stick, called a double bastón.

It is generally agreed that footwork is an important component of escrima, but the particulars vary from system to system. The technique is usually taught as triangles, so that the feet make up two points of the triangle, and the fighter may step with one foot to the third point of the triangle. This prevents the legs from crossing so that the fighter is always in a stable position. Systems that focus on the needs of battle tend to espouse low positioning and preparation for several combatants, while many American systems focus on one opponent and use a more upright stance. Escrima defense commonly emphasizes reacting to angles of attack rather than defending against specific attack moves or strikes.