How to learn to accept yourself

What do you look like How do you feel? What do you think others think of you? Do you think you can achieve what you set out to do? Do you think you want enough?

If the answers to these questions were negative, we probably need to develop healthy self-esteem, Which is nothing more than a positive and constructive assessment of ourselves.

Having good self-esteem is the basis of self-confidence. This will allow us to face challenges with more confidence, adopt an attitude towards a happier life and develop it in a more adaptive way on a daily basis. So what can we do to learn to accept ourselves?

Table of Contents

Building self-esteem

Self-esteem is built from an early age on the basis of the affirmation and appreciation we receive from authority figures, such as our parents, teachers or leaders; and their development will influence the way we deal with situations in adulthood: our social relationships, our challenges, etc.

It is likely that in times of confusion and adversity, such as a failed relationship or the loss of a job, make us doubt our ability to recover and rise to the surface, And so can be affected.

However, and despite the fact that self-esteem has been built from childhood, you can work on it as an adult to come to love and feel better about yourself.

What must you do to accept yourself?

When self-esteem is not worked on, images such as depressive symptoms, eating disorders, anxiety, and social phobia, among others, can appear. Do you want to start training her? If so, take note and keep reading …

1. Get to know yourself

Do mental and behavioral research identify your skills and efforts and write them down. Make a list of everything you’ve accomplished and make yourself proud. Save this list nearby for moments of questioning. Plus, recognize your main weaknesses and challenge yourself to work on them.

We all have them even if we don’t show them to others. However, don’t be obsessed with perfection; his search is nothing more than a lack of acceptance.

2. Address your worries and achieve your dreams

We saw that validation is important to develop good self-esteem and good acceptance. We all have dreams, so challenge yourself and work every day to make them come true.

When you feel that you are reaching them slowly, you will feel that you are outdoing yourself with the effort and you will have a good reason to validate yourself. Shake things up and don’t get carried away by “everything that is going on” or for a long time, so think about yourself, even your family or friends. He recalls this line from Will Smith in his movie In Search of Happiness: “Don’t let anyone tell you that you can’t do something. If you have a dream, protect it.”

3. Don’t compare yourself to others, compare yourself

Do not try to copy a life that is not yours or a person that is not you. You are you, and the other is the other; you have your time and the other has his. We are all born and built from a different mold and with different circumstances; the person you need to compare yourself with is yourself. To do this, always look back on your lifeline and remind yourself of all the progress you have made.

4. Take care of your internal dialogue

People with low self-esteem often carry an enemy inside that keeps sabotaging them – with verbalizations such as’ you can’t ‘,’ you can’t ‘,’ you will hurt, no. ‘don’t try’ … Put your thoughts in your favor and build an ally that tells you “you can do it,” “try it and if it doesn’t go well nothing happens, you will learn and eventually you will get it.”

Control the way you talk to yourself, generating more positive and adaptive speech so that your emotions are more enjoyable and you achieve the goals you set for yourself.

5. Flatter yourself and flatter others too

Strengthen yourself positively when you reach your goals, However minimal. Pick people in your circle of trust and ask them for feedback on your plans and challenges. As we said, to build self-esteem, it’s also important that important people in our environment validate us.

6. Strengthen your talent

If we put a bird in a cage for the rest of its life, do you think that if we let it go, it will be able to fly? Therefore, develop what is good for you. It doesn’t mean that you don’t engage in what you love or stop doing things you love just because you “don’t feel right.”

However, it is important that when we identify skills in ourselves, whether it is playing a certain sport or cooking, it is important to take the time for this activity to develop and feel good when we are doing it. let’s practice.

7. Take care of the environment around you

He tries to bring together people who trust them and achieved their goals. Observe their language, their way of communicating and their behavior and try to make a role model for you. Stay away or try to limit certain conversations with people who don’t like you and are a bad influence. Remember the message

8. Give yourself time

The process of developing healthy self-esteem takes time and patience. Don’t despair or throw in the towel when you’re wrong: he learns to see error as an opportunity for growth and not as a failure. We are human beings and we are all wrong. When people are successful, we only see their success; but the effort, dedication and failures are also there, but not so easily observable.

Do we feel strong in the face of adversity or in pursuing our goals?

Self-esteem is like a muscle: if we don’t exercise, it can atrophy. Do we want our abs to be our only strong muscle? Loving yourself must be the greatest strength we haveBecause it will be our ally to feel happier with ourselves and in general with the life that we have built thanks to it. Love yourself.

How to learn to accept yourself

When you cultivate relationships with new people that forge a lifelong bond, it is doubtful that you are going to try to change that person. You’re not going to make them feel that they are any less of a person because of who they are, what they like, or what they pursue in life. We all know that this isn’t the right way to make connections with another human being.

Yet when we approach ourselves and continue our relationships with ourselves, there seems to be a desire to change, punish, or alter ourselves to meet certain expectations. If you were doing this to another person, this would be seen as unacceptable! We shouldn’t treat ourselves any differently.

The simple truth of life is that your only stable and lifelong relationship is with yourself. Because of this, it is the most important one you are going to have and, one that you will need to nurture if you want to lead a happy life. True, you will want to change some things but there is a massive benefit to simply accepting and moving forward from there.

If you have a hard time settling down with you, here are some tips on how to accept yourself so that you can start living a life that others dream of!

1. Take Some Time to Sit With Yourself and Discover Who You Are

The major problem that many people face when it comes to self-acceptance is that they have yet to engage in self-discovery. Many people may feel purposeless and lost, which is ultimately due to a lack of self and an unclear understanding of who you are and what you want.

Self-discovery is a necessary first step but it is one that comes with a lot of work and is ever-changing. Starting your own self-discovery journey may consist of the following:

Discovering Your Purpose

Each of us may feel like we are called to do something at some point in time that will help to grow others as well as ourselves.

What are you passionate about? What gets you fired up and makes you forget about everything else? What is something that you could picture doing for the rest of your life?

Sometimes, the best way to discover purpose is simply to go out and do until you learn more about where your passions lie.

Learning More About Your Values and Beliefs

Values and beliefs, which may stem from childhood or, may come from experience in recent years, help to set up structure in our lives and drive us towards the things that matter most to us.

Are you someone who has strong ties to family? Do you rely on honesty and integrity to live your life? What are your spiritual or religious beliefs? What type of community do you want to build or belong to?

These are some important questions to ask as these questions dictate what choices you make along your path.

Journal and Keep Track of the Day-to-Day

Even if you are unsure of who you are, what you do on a regular basis will certainly tell you everything you need to know.

What are some things that you like to do? What are things that are not necessarily fun for you? What are some habits that you have cultivated, healthy or otherwise? What are your dreams? Ambitions? Goals?

We all have things that make us unique. Take the time to learn more about those aspects of the self.

There’s this misconception that acceptance goes hand-in-hand with a refusal to change but that’s not true. Acceptance starts with recognition and embracing who that person is. You will then go on to nurture them and to change some of those unhealthy aspects, so that you can become who you want to be. [1]

2. Accept What You Can’t Change

You are who you are. You love what you love. There are some things that you will be able to change in your life (for the better) and, there are some things that will simply be for the rest of your time here on earth.

Expending mental energy on wishing you can change things that are never going to change is a waste of your time and will inevitably lead to sadness. Whatever it is that you wish you could change, know that you are a worthy human being regardless of what it is you are insecure about.

Take time to be kind to yourself, let your guard down and embrace these things, and learn how to overcome that inner voice that tells you that you’re not good enough. In order to be happy with who we are, we must allow ourselves to be accepting of all aspects of the self.

The biggest barrier for most people, however, is learning how to cultivate acceptance of the self. If you are struggling at this point, here are some tips that will allow you to tackle the project easier:

    and challenge any negative thoughts that come out of you as they are released.
  • Choose to be loving towards yourself and your flaws, rather than trying to hide them away or ignore them.
  • Accept that everything that has happened has led you to this point and will carry you to your goals as you work towards them.
  • Spend some time with yourself engaging in enjoyable activities so that you can bond with yourself and fall in love with that person.
  • Know that you will have easy days as well as hard days. Take them as they come.

It may take time but in the end, you are going to be grateful that you put in the effort to cultivate self-love. [2]

3. Change What Needs to Be Changed for Your Benefit

Not all change is good change. Some change can be harmful and that change needs to be avoided.

However, some change can be beneficial and that change is the type that helps to grow you as a person and allows you to blossom into the person you want to be.

Acceptance and acknowledging of yourself and the world around you is great but, you need to understand that acceptance can be both a tool of dissatisfaction and happiness. Things you can’t change must be embraced and you need to love those things; but things that can and must be changed require your immediate attention.

You are a growing and constantly evolving person and, everything that you do needs to be done in your best interest. For example, let’s say that you have made a number of bad choices in your past that have impacted your social and financial life. While you need to accept that these choices have been made and accept the experience that got you there, you shouldn’t accept your situation.

Knowing what needs to be changed and what needs to be embraced boils down to one thing: does it allow you to live a happy life?

If it is (realistically) impacting you in a negative manner, it needs to go.

If it impacts you but it is a result of negative self-image and is not something that would need to be changed otherwise, embrace it.

If it is something that you are still going to change regardless, proceed with caution.

All paths should ultimately lead to happiness. [3]

Final Thoughts

You are you and that is something that is never going to change. When you learn to accept yourself and work towards the best version of you that you can be, you set yourself up for a life that has an abundance of happiness and progress.

Need some extra help implementing the tips that you learned above? Take a look at these articles:

How can you learn to accept yourself? With everybody talking about self acceptance as a surefire way to build self confidence it makes a lot of sense to learn how to do it.

The main reason most people fail to accept themselves is that the concept of acceptance is completely twisted in their minds. Accepting yourself is not about standing in front of the mirror and saying “i like myself” nor its about loving yourself as you are without making any changes.

In this article i will tell you how can you really learn to accept yourself.

Why you still can’t learn to accept and love yourself

Before i can tell you how you can learn to accept yourself i must first tell you how acceptance works.

A person can accept something when his subconscious mind believes that this thing cannot be changed. The main reason people accept death and suffer from breakups is that they know that the person who died can’t come back.

So what does this has to do with accepting yourself?
in order to learn how to accept yourself you must:

  • Make sure that you are trying to accept something that cannot be changed: Don’t get acceptance wrong like most people do by trying to accept something that can be changed. Your subconscious mind will refuse to accept this fact and you will just end up fooling yourself
  • Acceptance is hard work: Accepting yourself doesn’t mean that you should be defeated or helpless but on the contrary acceptance is all about not feeling bad about the current situation while finding another way to improve it. Accepting the loss of your job doesn’t mean that you should do nothing but it means that you should be doing your best to find another job. When someone asks me how to accept myself i tell him first you should do something about what you don’t like before thinking about acceptance
  • How to love myself?: The same goes for loving yourself. You can’t just stand in front of a mirror and say i like myself while you know that you still need to work on many of your personality traits that must be changed

Learning to accept yourself

In the Solid Self confidence program i said that trying to accept yourself without trying to change what you don’t like will certainly never help you build self confidence.

If you really want to learn to accept yourself then you must learn first how to change everything that can be changed then accept what cannot be changed.

Yes you must accept your skin color because there is nothing that can be done about it but you should never try to accept the fact that you are not successful because that is something that can be changed.

Do you know why do you feel bad when you try to accept yourself?
Its because trying to accept something that can be changed is the same as admitting defeat.

2knowmysef is not a complicated medical website nor a boring online encyclopedia but rather a place where you will find simple, to the point and effective information that is backed by psychology and presented in a simple way that you can understand and apply. If you think that this is some kind of marketing hype then see what other visitors say about 2knowmyself.

“I have a friend who has it all needed for a good life. He is affluent, well educated, has a close-knit family, and still, he says that he isn’t happy,” the man replied.

“You want to be him and he wants to be someone else that is the reason for your unhappiness. Go and be yourself, happiness will follow.” The teacher replied

Love yourself

Although people are so much involved in their ego that they can’t even hear a single word that is at odds with them, the truth is that most of us don’t accept who we are. We have been, since our existence in the world, taught that you have to just keep on living as others expect you to live.

Do you know the worst thing this non-acceptance does with us? You are never going to be happy without accepting yourself as you are. You may be well off, you may be talented, and you may seem successful, but you can never be happy. Remember, accepting yourself is the only gateway to happiness.

Everywhere we see, some people just keep on living a life desired by others for them. Most people think accepting oneself means being socially awkward and mean. The truth is that being yourself means you are happier than others and those who are happy can never be awkward. Sadness and hatred are the real detriments to peace and normalcy. Those who accept themselves at the end of the day spread a ray of love and hope everywhere around them. They are the real source of happiness in this world. Here, we are going to lay down a path that will guide you to accept yourself and make your life more beautiful and peaceful.

Steps to learn to accept yourself

1. Start loving yourself

In the desire to be who we want to be, we often forget to love who we are. Remember, setting goals for accepting yourself will always deceive you in the name of some future you. The truth is that when you become what you want to be, you will desire to be someone else. This is how this non-acceptance will always keep you chasing your future. The best way to live is first to love the person in you and then set goals or anything else.

2. Stop comparing yourself with others

One of the biggest problems with us is that we live by comparing ourselves with others. Every aspect of our life has just remained a comparison with others. A little bit of comparison was good for our growth but too much of it has turned our life into a deep well of anxiety and sadness. We even compare ourselves based on things that we can’t change like someone is born to a rich family and we start thinking why we weren’t so lucky.

Stop comparing yourself with others because everyone is unique. Start loving your uniqueness,- there is a beauty within everyone don’t ruin it with comparison. Everyone’s goal is to be happy and satisfied when comparison takes away this thing from you, why you still compare yourself with others.

3. Accept your faults as well as achievements

Researches show one of the basic reasons that people can’t change their bad habits is that they just don’t accept them. Accept yourself with your faults and if you want to change them change after accepting them, it is easy.

4. Don’t be in a race

As I already said everyone is unique. Everyone has some unique talent and should take his own path in life. While choosing your goals and path in life don’t compare yourself with others, instead, focus on what you are good at. The universe is too rich to give you money in whatever field you choose, just be yourself. Just learn to accept yourself.

5. You can’t be good at everything

You neither can’t be good at everything nor need to be. While looking towards others you shouldn’t look with the desire to be like everyone else around you. You can’t do everything and be everything. Be who are and your desire for everyone else’s qualities will fade away. Remember, the beauty of this world lies in its imperfection, and start accepting it as soon as possible.

Following these five steps will completely teach you to accept yourself. We hope you will learn to accept yourself before learning anything else.

Well one of the biggest challenges in life, is the ability to accept ourselves, expand our personality and feel more whole and relaxed with who we are as well as come to terms with what we are not. Reconcile with what we feel as well as with what we think and say. It is unhealthy to keep in our stomachs our frustration with ourselves and the environment and sometimes when it comes out badly, may harm us or others – through acceptance of the organic self and awareness development, it will be possible to make better decisions, reduce frustrations and lead a healthier and more pleasant lifestyle.

Tal Kenav – PhD in psychology, psychotherapist and lecturer
Dr. Tal Kenav is a therapist and lecturer in psychology and psychotherapy. He owns a private clinic that has been operating since 2005 where he has treated over two thousand people of different ages, with different backgrounds and different stories. People with different struggles, different character traits and different ways of accepting or not receiving Themselves, reactions, feelings and thoughts. “In my care the person learns how to be himself, to accept himself and to be whole with himself, without the need for distortions or defenses.” Says Dr. Kenav.

Dr. Kenav’s Therapeutic Approach
The therapeutic approach allows people to become familiar with the myriad parts of the self, to be aware of the internal parts / voices including those that have been pushed or sidelined, as they have been perceived as negative, disruptive or unimportant. During treatment, people become more authentic and more whole with who they are and also with who they are not. During the treatment the therapist will know the patient well, will help him find his inner compass. This is in order to get out of the process with a broader self.acceptance so that we can finally accept who we are. The treatment combines psychology from the Western world with the Zen Buddhism approach from the East.

When is the best time to seek treatment?
Many people ask when is the best time to get treatment. Well the best time is when we feel the need for it. That is – when a person wants to feel better, when he has thoughts and feelings that he would like to examine in depth, as well as after some trauma or break in life which can bring down on the one hand but also be used for a developmental leap. A person who wants to change course in life or find his way, a person who feels that his glass ceiling closes on him and he is looking for how to expand and strive higher. People who want to accept themselves more, to be whole with themselves and their lives, people who want to have tools to deal with different situations and not to converge within themselves or give up parts of the ‘self’.

How to learn to accept yourself

Accepting the reality of your life sounds like it should be easy enough. But many, many people hold to their own version of reality. It may be based in regret, disappointment, denial, or just waiting for something better–a promotion, for the kids to be grown, retirement, whatever. Failing to connect with reality is why some of us have pants in the closet that haven’t fit in years. More significantly, it keeps people in unfulfilling jobs or even in the wrong profession entirely.

There are few better things you can do for yourself than giving up the fictional version of your life and learning to accept yourself, your life, and your reality. Even if your situation is terrible, the first step in improving it is acknowledging it for what it is.

Here are 11 ways to cope with reality–especially the parts of reality you don’t like–and how you can change it into a reality you want.

1. Accept yourself.

Acceptance is the ability to unconditionally value all parts of who you are. That means you acknowledge all of yourself–the good and the things that need improvement. For most of us, self-acceptance can be hard. We tend to be critical of ourselves, but there are a number of ways to learn to accept yourself and your life. It all begins with your state of mind.

2. Acknowledge your reality.

Sometimes facing reality isn’t the easiest thing to do, but accepting your current situation can make you happier in the present and lead to a better future. Understanding, accepting, and working with reality is both practical and purposeful. Acknowledging your reality will help you choose your dreams wisely and then help you achieve them.

3. Practice radical honesty.

When you can admit your own pretense, you can begin to powerfully create a new future. Denying your current reality–especially if it’s a bad one–will not make it make it go away. Dealing with the bad stuff is a way to get to the good stuff–but it takes practice, practice, practice.

4. Identify your part.

To fully accept your reality, it’s important to acknowledge any role you may have played, good or bad, in getting where you are. Ask yourself questions related to your current situation to help work toward solutions. To fully accept your reality, it is important to identify what you may have done to foster success or failure. Once you know what you’re dealing with, you can work toward the best next steps.

5. Admit your mistakes.

Remember that you can’t fix anything until you admit there’s a problem. Try to view your mistakes not as failures but as learning opportunities, and have the strength within to realize you control your reality and you’re the only one who can change it. Decide what’s important to you and set your mind to it.

6. Own your outcomes.

Work toward owning every part of your reality–not just the things that need work but also your strengths and successes. Owning all your outcomes can help teach you to do better next time, to see failure as a learning moment.

7. Don’t let fear get in your way.

Don’t let fears–especially fears of what others think of you–stand in your way. You must be willing to do things in the unique ways you think are best, and to reflect on any feedback you receive.

8. Count on your competencies.

It’s easy to look in the mirror and point out all your insecurities. But to face your reality, it’s best to start counting all positives. Make a list of your strengths, the things you are good at, the values that you hold, and the accomplishments you’ve achieved. Counting on your competencies helps you realize your strengths, which in turn will help you improve your attitude toward yourself.

9. Let go of your biases.

Don’t get caught up in the life you think you are supposed to have, but work on creating the reality you are meant to live. Your biases can blind you to almost any reality. You can try to ignore them, but closing your eyes won’t make them disappear. Instead, learn to understand them and let them go.

10. Accept that struggle will always be part of your reality.

Don’t shy away from challenges, but rather wade into the struggle and get comfortable with operating and living there. Struggles are a way of life, and we have to learn to confront them. And you never know–something the most challenging things can hold the greatest opportunity for success.

11. Make a plan for reaching your goal.

Include steps you will take to take to create a new reality. Break your goal into small steps that you can accomplish one at a time to build your confidence and self-worth as you go. Your new reality can begin to happen once you have a plan with specific goals.

Remember, you will never be able to create the right reality if you aren’t willing to let the wrong reality go.

How to learn to accept yourself

Wondering why it is important to accept yourself as you are? Well, you’re the best version of yourself, and that’s your superpower – so own it, and be proud. Check these reasons to accept yourself.

It’s a fact that many of us struggle to accept ourselves fully. We find it easy to acknowledge our strengths but when it comes to accepting our weaknesses and flaws, we tend to over-criticize & feel low about how we are.

Lack of self-acceptance leads to anxiety and stress, making us unhappy – and eventually, impacts our overall life choices.

Before we go deeper into understanding why it’s important to accept ourselves as we are, let us first focus on what self-acceptance means.

What is ‘self-acceptance’?

To put it simply, self-acceptance is when you accept yourself wholly – both your positive and negative traits.

It means completely acknowledging your truest self, without attaching any judgment on who you are. Self-acceptance leads to self-love, which is extremely important for our well-being.

How do you achieve ‘self-acceptance’?

Working on self-acceptance can be challenging initially, but once you start embracing yourself consciously, you’ll soon realize the benefits of it.

Here are a few steps that would help you develop better self-acceptance with adequate practice over time.

Step 1 – Forgive yourself for your mistakes. Don’t punish yourself.

Step 2 – Learn from your mistakes, and move on. Don’t hold onto them.

Step 3 – Stop comparing yourself with others. Indulge in what you do best.

Step 4 – Be mindful rather than trying to be perfect.

Step 5 – Love yourself a little more with each passing day.

Unconditional self-acceptance is an ongoing process and it’s essential for your mental and emotional health.

Reasons to accept yourself as you are:

1. Self-acceptance will make you feel happier.

“You are imperfect, permanently and inevitably flawed. And you are beautiful.” ― Amy Bloom.

We are often too critical about our own selves and think lowly about the qualities we possess. But once we accept ourselves as we are, we tend to be happier and more at peace.

None of us are perfect and we are all made of flaws – but often, we struggle to accept them. Happiness is more than just a feeling – it’s a sense of being – something that will grow the more you practice.

And it’ll only be possible when you are comfortable in your own skin.

2. Self-acceptance will help you steer through new opportunities.

“We can never obtain peace in the outer world until we make peace with ourselves.” – His Holiness The Dalai Lama XIV.

Each one of us has a unique perspective and we are all blessed with some incredible qualities. But often, we are too caught up with what others want us to do or what would make us look good to the world, rather than focusing on what makes us happy.

It’s only when we are fully aware of what we are really good at and accept our true potentials, new doors will open for us and we’d be able to steer through new opportunities.

By accepting what makes you individual, you’ll be creating a space for discovery to explore interests that, otherwise, you may have not given time to.

You’ll always excel more in things that you choose to do, and create your own identity in the path that’s carved for you.

3. Self-acceptance will encourage you to stop comparing yourself to others.

“Wanting to be someone else is a waste of who you are.” ― Kurt Cobain.

In today’s date, social media has a major impact on our lives, and we often end up spending hours scrolling through the feeds to see what’s happening in others’ lives.

We keep comparing ourselves with others – wondering how the other person is always traveling, or how they afford to wear fancy clothes, or how they manage to dine out so often.

There have been several times when I compared myself with others and wanted to be more beautiful, and successful – eventually, it led me to self-criticism and prolonged sadness.

But once I stopped comparing myself with others, I was more at peace with myself. I realized that I’m stronger than I thought I was, and embraced the fact that the people I looked up to, had their own struggles in life.

4. Self-acceptance will make you more grateful.

“Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.” ― Lucille Ball.

when you embrace yourself as you are, your perspective towards life will change. You’ll love yourself more, feel confident about your decisions, and count your blessings more than ever.

Being grateful for the little things in life needs practice, and it’s not something that’ll just happen overnight.

But once you start looking at all that you’ve achieved, you’ll realize that you’re more capable of chasing your passion and goals, than you thought you are.

You’ll stop beating yourself up for your failures, and appreciate the lessons you’ve learned. You can also maintain a gratitude journal, and keep a note of the happy moments – times when you felt good about something you did or felt loved – and flip through the pages on dull days.

So, would you take a step to accept yourself as you are? In case you have a self-acceptance story to share with us, drop us a comment below. We’d love to hear from you.

How to learn to accept yourself

Nobody is perfect and we’re all flawed. But, imperfections are a part of life and it’s ok to be flawed and to not love everything about yourself. Nevertheless, you should learn to embrace your flaws and self-acceptance is the answer. As the saying goes “Our flaws are what makes us unique and they are what ground us. They are, in a sense, what keeps us in the present”.

To positively live in the present, you should start loving yourself and should start loving your flaws. In the beginning, it may feel like fighting a battle, eventually, it is worth fighting for. Self acceptance is difficult, specifically when we compare ourselves with others. However, loving your flaws has real benefits. Self acceptance is the key to satisfaction, regardless of past choices and flaws and awareness of your weaknesses and strengths. In this blog, let us learn more about the power of self acceptance.

How to learn to accept yourself

How to Accept Yourself in 4 Ways:

We know that accepting your shortcomings could be difficult. Therefore, to ease the process of self acceptance, we are highlighting some easy steps to help you fall in love with your flaws.

1. Decide

Firstly, you need to decide the flaw which troubles you. Further, evaluate whether you can actually do something about the flaw or not. Some flaws need to be changed and not to be accepted like wicked impatience and bad temper. These flaws are the flaws wherein you have to put efforts and change them ASAP! When we say, love your flaws, it definitely doesn’t mean loving your `weird behavior”. Loving your weird behavior will lead to negativity and will impact you in future. The flaws which you decide to love should be the flaws which impacts your inner peace and positive energy.

2. Determine

The second step towards finding peace and positivity is to define your biggest flaw and something you want to change in yourself. Also, while evaluating your flaws, be honest with yourself. Keep in mind that, there are flaws which come naturally (for example, a crooked nose) you can’t change them. Having something imperfect in your body is you need to accept and start loving. Additionally, there are some flaws which you develop coincidentally (for example, a sarcastic wit) which can be changed with time. Determine something which you really want to change and put efforts to change. Try it.

How to learn to accept yourself

3. Imagine

Our flaws change our view of perception. Sometimes, we indulge ourselves so much in the flaws and forget to look at the positive side. Therefore, step back and try to imagine the flaw from another’s perspective. As you try to see your flaws from a different perspective, you will observe that those flaws are not as offensive and horrible as you perceived. Step back, relax and try to spot those flaws in someone else, you will find that they are not that horrible and weird as you thought them to be.

4. Accept

As now, you have observed your flaws from other’s perspective and the flaws don’t seem to be that horrible, it’s time to accept the flaws. Take a step towards acceptance and simply accept it. In future, just try to forget about it and stop rating your flaws on a scale of weird, good or bad. Accept the flaws and make them the part of you. The flaws you have determined while reading this blog, are the flaws which cannot be changed and acceptance is the answer.

Personally speaking, I wore braces for two years, and it felt like my jaws were caged for years. But, to overcome this, I looked for the positive side and found that I look prettier while smiling. This was my story when I decided to accept my flaws and look for the positive side. This was the time when I confronted “the power of self-acceptance”.

How to learn to accept yourself

By following these steps, you will be travelling on a road of “positivity”. Remember, flaws are something which can be either changed or accepted. Therefore, bring positivity in your life and embrace your flaws. Only a few people choose the way of acceptance, try to be one those people.

Hope this blog shows you the path of self-acceptance and brings positivity. You can also share your experiences from the comment section and follow Calm Sage for more blogs.