“So easy and fast to make in the microwave, you won’t believe it! Goes great on vegetables, baked potatoes, nacho chips, etc.”
- Serving Size: 1 (52.9 g)
- Calories 117.3
- Total Fat – 9.4 g
- Saturated Fat – 5.9 g
- Cholesterol – 28.3 mg
- Sodium – 305.3 mg
- Total Carbohydrate – 3.1 g
- Dietary Fiber – 0.2 g
- Sugars – 1.6 g
- Protein – 5.4 g
- Calcium – 155.8 mg
- Iron – 0.2 mg
- Vitamin C – 0 mg
- Thiamin – 0 mg
In a large micro-wave safe glass bowl, heat butter for 50 seconds on high or until the butter is melted.
Whisk together the butter, flour and milk.
Add shredded cheddar cheese, adjusting amount to how thick you like it.
Place bowl in microwave and cook on high for 1 1/2-2 minutes, whisking every 30 seconds or so, until sauce is thick and heated through.
Season with salt, if desired, and whisk until blended.
A creamier yet healthier alternative to the usual white sauce, this Cauliflower Cheese Sauce lets you devour your comfort food like pizza, steaks, macaroni and more with a comparatively lesser guilt! Plus it’s super quick and easy to make too. Here is how to make Cauliflower and Cheese Sauce Recipe at home.
My kiddo loves Mac and Cheese. And if you ask me, even I and my husband like eating it sometimes for dinner.
But, as it is loaded with lots of processed flour and cheese, I am always on a lookout to fuse macaroni with some healthy ingredients, and instead make Masala Macaroni or Macaroni, Spinach and Cheese Muffins.
The reason behind doing so is that my kiddo gets to eat something delicious, yet I can rest assured that he eats his share of fresh veggies in the pretext.
And till date, it has always served the purpose.
I love eating vegetables and cauliflower being full of vitamins and minerals, always is on my mind.
Whenever we have a stock of fresh cauliflower florets at home, I feel elated to try out recipes such as Beer Battered Cauliflower Florets, Gobi ka Paratha, Honey Roasted Cauliflower, Healthy Asian Cauliflower Rice.
My recent tryst with sauces, made me realize that Cauliflower Cheese Sauce can be made as well and can be used as an accompaniment for various dishes like Mac and Cheese, Steaks, Roasted Vegetables, and more.
And guess what? It is so easy to make this gluten-free cheese sauce that I see myself making it on repeats.
Another good thing about this recipe is that it is very cheap to make it as well.
Sauce made with one cauliflower head will last you for 2-3 meals.
You can also use frozen cauliflower if the cauliflowers are not in season or are running a bit high that time around.
This Cauliflower and Cheese Sauce is
- Super easy to make
- Can be stored for up to a week
- Can be used in multiple types of recipes
Pro Tips by Neha
Cut the cauliflower florets in the approximately the same size. It will make sure they cook uniformly.
Cook the cauliflower florets until the stem turns translucent.
Make sure to blend the sauce until is very creamy.
You can cook the cauliflower in broth instead of water for added flavor.
You can add flavorings of your choice like herbs, chilli flakes, etc to the sauce to make it more flavourful.
A drizzle of good quality olive oil takes the taste of this sauce to the next level.
Use any cheese that melts well to make this sauce.
Does this sauce taste like Alfredo?
To be true, this sauce doesn’t taste like Alfredo but I can assure you it’s delicious and worth giving a try.
It has a taste of cauliflower but it’s creamy, full of flavors and I think a much better option than Alfredo.
Can you freeze this sauce?
This is a very freezer-friendly recipe. You can freeze the sauce for up to 1 month.
I always like to make a big batch and then freeze the sauce in small containers good for one-time use.
I just take out one of the containers, thaw it, and use it in my recipe.
How to use this sauce?
- For Mac and Cheese
- As Pizza Topping
- Sauce for baked or roasted vegetables.
- Dip with nachos and chips.
- Use as a salad dressing.
- Sauce for pasta.
- Topping for steamed vegetables like broccoli, beetroot, etc.
- Sauce for rice casserole.
How to make it vegan?
To make vegan cauliflower sauce, use only olive oil and skip the butter. Replace regular milk with almond milk and skip the cheese.
How to make it with Cheese?
In order to make this simple, healthy, and yummy sauce, start by heating olive oil and butter in a saucepan.
Then add garlic, onions, and let them cook well. Gradually, add the fork-tender cauliflower and saute the mix.
Now add vegetable broth to this mix, add salt and pepper and cook on medium heat and then turn it off after giving a nice, gentle mix.
Let things cool down and then transfer the cauliflower mix in a blender and make a smooth sauce.
Finally transfer the fresh, smooth mix to the saucepan again, add milk, cheddar cheese, gouda cheese, and cook till it turns cheesy.
And thus in minutes, delectable, cheesy, and salubrious Cauliflower Cheese Sauce gets made.
Prepare it soon in your kitchen and let me know how it turns out.
Give my recipe for the same a quick read then?
Tools Required to make this Sauce
All you need is a good food processor to make this delicious sauce.
The cooked cauliflower must be blended until very smooth and a blender that can do this job is good to go.
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Step by Step Recipe
Heat butter and olive oil in a pan.
Add garlic and fry for a minute.
Add onion and fry until it turns slightly pinkish in colour.
Now add cauliflower florets and saute for a minute.
Add vegetable broth and cover and cook the cauliflower for 7-8 minutes.
Remove the pan from heat and let it cool. Transfer the ingredients in a blender and blend to make a smooth sauce
Transfer the sauce back in the pan. Add milk to thin the sauce if required. Add salt to taste and freshly cracked black pepper.
Now add cheddar cheese and gouda cheese and cook until the cheese melts and sauce is nice and cheesy. Use as required.
Easy microwave cheese sauce. .cheese with powdered cheese flavoring, want to dress up some plain veggies, or need something quick and easy to serve with nachos, try this cheese sauce. Repeat the microwaving and stirring until the sauce blends and thickens. Microwave the sauce for about two minutes at a time, stirring in.
This macaroni and cheese recipe is for the times when you just can’t be bothered to pull out a pan. One thing to watch out for: During the initial few minutes of cooking the pasta, the water can sometimes bubble up and get very foamy in some microwaves. In need of a good cheese sauce?
Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, easy microwave cheese sauce. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Easy microwave cheese sauce is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Easy microwave cheese sauce is something that I’ve loved my whole life.
.cheese with powdered cheese flavoring, want to dress up some plain veggies, or need something quick and easy to serve with nachos, try this cheese sauce. Repeat the microwaving and stirring until the sauce blends and thickens. Microwave the sauce for about two minutes at a time, stirring in.
To begin with this recipe, we have to first prepare a few components. You can cook easy microwave cheese sauce using 3 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Easy microwave cheese sauce:
- Make ready 1 packages of sliced REAL cheese.
- Prepare 1 1/2 tbsp of butter.
- Take 2/3 cup of milk (add more if needed).
This simple microwave recipe on how to make cheese sauce can be made easily! EarnCASH, give your opinion, and have a voice from home! How to Make Cheese Sauce in the MicrowaveSo easy – never buy pre-made sauce again! Nacho cheese sauce is the eighth wonder of the natural world, it’s also the key to a perfect plate of This recipe is a no fuss recipe that can be prepared in the microwave.
Steps to make Easy microwave cheese sauce:
- ball up sliced cheese with hand, not too balled up just simply ball with one hand!.
- put all ingredients into big microwaveable bowl and heat (in microwave of course) 3 minutes or until melted. Times may vary with certain microwaves..
- whisk with fork and its done! add more cheese if you want it cheesier ;-).
You could always spice this sauce This nacho cheese sauce recipe is easy to replicate, but also to change to fit your taste buds. If you think a cheese souffle is hard work and difficult to make, let me prove you wrong. This recipe shows you that thanks to your microwave, you can make a. This smooth, cheesy, sauce is great served as a dip with tortilla chips. Drizzle on nachos, fries, pretzels, broccoli, baked potatoes, hot dogs or tacos.
So that is going to wrap this up with this exceptional food easy microwave cheese sauce recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
One of mankindвЂ™s greatest discoveries is cheese. An essential ingredient in making creamy soups, cheesy burgers, or mouth-watering dips. And now you can learn to make a delicious cheese dip recipe with a simple household appliance. Our 5-Ingredient Microwave Cheese Dip barely takes time and effort to make В and will best the preservative-laden store-bought cheese sauces.
Best Cheese for Nachos
When picking out the cheese, itвЂ™s important to know that you canвЂ™t pick whatever is available on the shelf. Two classifications are taken into consideration; taste and melting ability. Apart from the slight tang you get from cheddar cheese, you can also make use of American cheese or Monterrey Jack. TheyвЂ™re semi-soft cheese that makes for a creamy and silky cheese dip recipe. Pepper Jack cheese and Mozzarella are ideal for quesadillas or as nacho cheese sauce due to their melting properties.В
TheyвЂ™re flavorful in their own way but the most common problem you will probably encounter is how to melt cheese easily. A widely-known factor is buying pre-shredded cheese. They contain additives that hinder its capability to melt. Make your shredded cheddar cheese by grating them yourself to prevent this from happening.
How to Make Cheese Sauce
So, to start with our homemade cheese , we begin with what we call a roux. This is when we mix flour with warm butter to thicken the consistency of your cheese dip. Cornstarch makes a great substitute for flour in case you donвЂ™t have any on hand. Next, add your milk.В
Milk adds a creamier flavor to the dish. Whole milk, half and half, or even evaporated milk works when making this cheese sauce as well. However, if you wish to adjust the taste and texture, sour cream leaves a tangy note and creamier consistency. Whipped cream adds rich flavors and turns your cheese dip extra creamier. Of course, if you plan to go with this alternative, omit the butter as whipped cream is already heavier in fat.В
When adding in the cheese, remember to microwave and whisk between 30-second intervals. This is to avoid burning your cheese dip and making sure that it maintains a smooth consistency. Throw in a little bit of salt and there you have it! An easy peasy microwave cheese dip recipe! E njoy your microwave cheese sauce as a dip or on a plate of nachos . Check out our 5 Ingredient Nachos for another easy quick meal fix!
Microwave Cheese Dip Recipe Video
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Did you know that you can make a cheese sauce in less than a minute in a microwave? There are lots of tasty ways to eat cheese sauce: use it as a Nacho cheese dip for dipping the chips, dip veggies in it, mix it with the pasta to make mac-n-cheese or pour the cheese sauce on a baked potato!
Even if you never cooked anything in your life, you can make this super-easy microwave cheese dip 🙂 This microwave cheese sauce recipe takes just 1 minute to make, and it requires only two ingredients – cheese and milk!
For the cheese, you need the slices of processed American cheese or Velveeta (the ones that are sold in packages of individually wrapped “Singles” slices). This kind of cheese melts really well and results in smooth cheese sauce!
Microwave Nacho Cheese Dipping Sauce Recipe
- 4 slices processed American cheese or Velveeta
- 1 tbsp milk
Instructions How To Make Cheese Sauce
- Tear the cheese slices into small pieces and put in a small microwave-safe dish. Pour the milk over the cheese pieces.
- Microwave for 30 seconds and mix with a fork. If not completely melted, microwave for another 30 seconds, until the cheese sauce is melted and smooth.
- Serve the cheese sauce immediately. You can also keep it warm with the fondue pot or a special tiny crockpot that is made for dips.
Cooking time: 1 minute
Enjoy this yummy cheese sauce – the ultimate quick and easy recipe! For more great recipes you can make in your microwave, check out microwave corn on the cob, microwave baked potato and microwave egg recipe.
Posted on Last updated: August 19, 2020 By: Author Joshua
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Whether you are into mac and cheese or queso dip, melted Velveeta cheese is an essential ingredient to make the magic happen. Follow the time and temperature guidelines recommended in the ultimate guide to melt cheese in the microwave so that you have silky smooth liquid cheese every time.
From loaf, shredded to slices, Velveeta cheese comes in different shapes to fulfill your recipe needs. Velveeta cheese is a pasteurized and processed American soft cheese, but does it melt in the microwave?
To melt Velveeta cheese in the microwave, you need to cut the brick into ½” to 1” cubes with a sharp kitsch knife because small cubes melt easier than large ones. Place cheese pieces into a microwave-safe bowl, nuke for 15 second intervals and stir as you go.
I strongly advise adding a few tablespoons of milk and cover the dish with lid when microwaving. The extra liquid and microwave cover prevents the cheese from burning in the microwave, and also help to create glossy saucy consistency.
There is a fine line between melting and burning Velveeta cheese in the microwave, and it can be very tricky to melt it to the desired consistency. So, is melting Velveeta cheese in the microwave safe?
Is it safe to melt Velveeta cheese in the microwave?
When using a microwavable container, it is safe to melt Velveeta cheese in the microwave. Use 15 second intervals and stir the cheese sauce after each increment until it reaches the desired temperature.
Avoid any foil wrappers, to-go boxes or plastic cups to melt the cheese in the microwave. Plastic and wax liners can leach harmful chemicals into the food and cause contamination.
Can you melt Velveeta cheese slices?
Velveeta cheese slices are great for burgers, sandwiches, chicken sliders or anything that need classic melty cheese to add rich and delicious flavor. The original Velveeta are individually wrapped for convenience, so confidently throw them on top of a burger or breakfast burrito with scrambled eggs.
Velveeta cheese slices melt even easier than the block of cheese. The thin slices expose more surface area which make them much more convenient to melt in the microwave.
What is the best way to melt Velveeta cheese?
The quickest and easiest way to melt Valveeta cheese is using the microwave. A double boiler requires boiling water with a saucepan and constant stirring to manage temperature without burning.
Microwave can consistently keep a medium temperature to melt cheese. As a result, there is no concern about going over or under the temperature compared to other heating tools.
Make sure to dice, shred or slice the cheese to make it melt quickly.
However, there is a slight time difference between burning or melting Velveeta cheese in the microwave, and it all happens in the blink of an eye. So, how long do you microwave Velveeta cheese?
How long do you put Velveeta cheese in the microwave?
Depending on the amount of cheese and how big the pieces are cut or shredded, melting Velveeta cheese can take anywhere from 15 seconds to 2 minutes.
On average, it will take about 30 seconds on high power setting to melt Velveeta cheese in the microwave without any milk or butter added. Nuke for 15 second intervals and stir after each duration to evenly melt the cheese into liquid, however you may need to microwave Velveeta for a total of 2 minutes.
You can add butter or milk to speed up the melting process and produce and melty gooey consistency. Adding milk will help to slow the hardening process as the melted cheese cools, while adding a slice of butter in the cheese mixture adds more fat to help prevent burning in the microwave.
Things to know before melting Velveeta cheese in the microwave
Melting Velveeta cheese in the microwave can quickly enhance a dish or make an entire meal even more delicious. From nacho dip to mac and cheese, you name it because the possibilities are endless!
You can make liquified Velveeta more fluid or slow the hardening at room temperature. Here are additional things you need to know before melting Velveeta cheese in the microwave:
- Add ¼ cup of milk or a can of Rotel in the cheese to slow down the solidifying process and retain the liquid state for longer periods of time.
- Substitute milk with chicken or vegetable stock for a hearty flavor.
- Place the cubed, sliced or shredded Velveeta cheese in a microwave-safe container to melt.
- Always cover the dish with a lid. A microwave cover will prevent splattering and keep moisture trapped inside the container to prevent the edges from burning.
- Stop and stir every 15 seconds to distribute the heat and help the Velveeta to melt evenly.
The smooth and creamy texture on melting makes amazing topping for a many dish. Choose the style you need to suit the needs of your tasty meal.
Chop the Velveeta cheese in thin small pieces, use a microwave safe dish and top with a splash of liquid. Cover the dish with a lid, nuke for short intervals of time and stir the liquified cheese to shorten the heating process.
Creamy, oozy and dripping cheese sauce is finger-licking condiment that satisfy your nacho craving. As easy as it sounds, melting Velveeta cheese in the microwave need special attention, temperature, and timing to avoid a burnt or clumpy disaster.
Quick & Easy Microwave White Sauce, or Cheese Sauce
There are many great recipes that want you to cook a white sauce, or a cheese sauce. Sometimes the white sauce is called a roux. This also works as a white lasagne sauce made in microwave!
But, how many of you turn the page on the recipe book and think a white sauce is just too hard, you’re a bit scared of trying, or you’ve tried and not been successful before? Or, perhaps, like me, you’re just cooking for one and when you look at the size of your saucepans you think you’ll just have to create a white sauce bigger than you need to fit the saucepan, or it’d be a lot of washing up when you’ve finished? Ah . not just me then.
If you want to make a great fish pie, or a cauliflower cheese, perhaps a macaroni cheese, or lasagne, then this quick and easy 5 Minute Microwave White Sauce (or Cheese Sauce!) might be just what you’ve been looking for.
Ingredients for Microwave White Sauce
- 1 tablespoon* of butter or margarine (you can use olive oil for a healthier recipe)
- 1 tablespoon* of plain flour
- ½ teaspoon of salt (only ¼ teaspoon if you’re making a cheese sauce)
- 1 cup of milk (250 ml/½ pint)
- Cheese if this is a cheese sauce, 1 cup or as much as you prefer or have
- Melt the margarine or butter in a 2 pint microwavable jug or bowl, this should take about 30 seconds. Remember if you’re melting butter or marg you don’t need to melt it all, it’s best if you don’t over-cook it, but take it out and stir it around so it melts naturally. Don’t get it so it’s boiling away, just melted.
- Stir in the flour and salt until you’ve got a totally smooth paste.
- Slowly add the milk and blend it into the paste
- Cook the mix in the microwave for a further 3 mnutes – in 30 second blasts. Stir it each 30 seconds. So: 30 seconds, stir, 30 seconds, stir, 30 seconds, stir . until it’s been microwaved for a total of three minutes.
Voila – that’s your basic microwave white sauce done. Easy, wasn’t it!
* This will make a thin sauce. If you want a medium sauce then use 2 tablespoons of flour and butter, if you want a thick sauce then use 4 tablespoons of flour and butter.
Quick & Easy 5 Minute Microwave Cheese Sauce: Easy Macaroni Cheese
Microwave Cheese Sauce
The cheese sauce recipe is the same as above, but only use ¼ teaspoon of salt.
Once the basic sauce has been made, add in 1 cup of grated cheese, mix it into the sauce and microwave it again for a further 30 seconds or so until the cheese has melted.
Using Your Sauce
This is a full and proper white or cheese sauce and can be used in any recipe where you need a sauce in a hurry. I’ve used it as a cauliflower cheese sauce, as macaroni cheese sauce and even as a white lasagne sauce – and all made in microwave
The sauce is now ready to be poured onto cooked macaroni to make macaroni cheese, or over cooked cauliflower to make cauliflower cheese or poured over raw fish and topped with mashed potato to make a fish pie.
Let me know what you think – and thanks for reading!
More Recipes with Cheese:
- Garlic and Cheese Bread in Under An Hour
Make this easy cheese and garlic bread from scratch in under an hour.
- No Yeast, Easy Peasy Cheesy Bread in an Hour
This easy cheese bread recipe is SO versatile you can use it for almost any flavour combination you can think of! This is a no yeast cheese bread. No knead.
- Make a Cheese & Potato Pie
Frugal Cooking: Cheese Potato Pie. All the taste, less cost.
Janiebear on May 06, 2012:
Perfect! I’m leading a microwave cookery course for older, long term prisoners and we’ll be sing this recipe in the next session. Jane Gould Development Director GB JOB CLUBS
Jyotsnika on December 25, 2011:
Narelle on December 02, 2011:
Great recipe! So easy and was very delicious. I will be making this sauce again.
Disaster cook on November 15, 2011:
I normally manage to burn water and would never have thought previously that I could make a successful batch of white or cheese sauce!! Tonight, however I have succeded with your recipe — was thick, tasty and a beautiful addition to tonights Barramundi and prawns.