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There will always be times in your life when you feel stuck and may need to learn how to reinvent yourself. This could come when you experience a big change, such as leaving your job, ending a relationship, moving to a new home, or losing a loved one. If you are going through a major shift in your life, you may have to find new ways of thinking or doing things, or risk failing to reach your full potential.
“When something bad happens, you have three choices. You can let it define you, let it destroy you, or you can let it strengthen you.” -Dr. Seuss
Many people who dared to leave their old, unhappy lives enabled themselves to pursue their passions and find a renewed zest for living. You can also achieve the same if you take a leap of faith and make things happen for yourself.
To help you always be at your best wherever you may be in your personal life, here are some practical tips on how to reinvent yourself.
The Reinvention Checklist
Before embarking on a journey of self-reinvention, professionally and personally, you need to make sure that you have everything that you need to make the trip bump-proof. These things include:
Problems and obstacles are guaranteed to happen. Some of them will be difficult and may knock you off course; the important thing, however, is that you learn from these difficulties, never lose focus, and always get back up. This requires building resilience to get through the tough times.
Humans are social beings. Although it is important that you learn to rely on yourself when facing any challenge, it is also important to have a support team that you can lean on to give you a boost when things get too tough and to correct you when you’re making mistakes.
The key is to find the right balance between independence and dependence. Don’t be afraid to be vulnerable and share the difficulties you’re facing. When you open up, you’ll find the people who are really going to be there for you.
During the process of learning how to reinvent yourself, you will have to pull yourself away from your old comfort zones, habits, roles, and self-perceptions. This can be difficult and cause you to question your self-worth, so it’s important to engage in self-care to maintain a positive outlook and keep your mind and body healthy. Self-care can include:
- Participating in a hobby you enjoy
- Spending time with your support system
- Taking some time to walk in nature
- Practicing loving-kindness meditation
Find what works for you and what helps you feel like your true self.
How to Reinvent Yourself
Once you’re sure that you’re equipped with all the tools in the self-reinvention checklist, you can begin your journey of learning how to reinvent yourself.
1. Discover Your Strengths
This step provides valuable information on how you deal with certain situations. If you have this information, you will be able to manage difficulties more efficiently.
To find out what your strengths are, you can ask your friends and colleagues for feedback, engage in self-reflection, or try these 10 Ways to Find Your Own Personal Strengths.
This step requires you to look at your emotional, psychological, and financial status so that you can develop plans that are realistic and practical.
It’s okay to create a vision and have ambitious dreams, but your plans have to be realistic. Making use of SMART goals can help you plan your life better.
You can also consult your mentor or life coach for practical tips and advice.
Ultimately, you’ll want to create specific long-term and short-term goals that you can create milestones for. By doing this, you’ll lay out a specific roadmap to your reinvented self.
3. Try Things Out
Sometimes, we don’t know if solutions actually work until we try them out. This is why it’s important to experiment whenever possible, especially if you’re dealing with a career change. You may need to simply experiment in order to find the things you like.
This can be the same with hobbies. If you’re not sure what you would like doing, accept invitations from friends to join them in their favorite sport or take a class, like pottery or photography.
By seeing what’s out there in any area of your life, you’ll have a better chance of finding the things you enjoy and the goals you want to create.
4. Manage Your Finances Well
Changes may require a bit of money. If you’re shifting to a new career, you may have to pay for training. If you’re going through a tough divorce or having a hard time dealing with the death of a loved one, you may have to pay for therapy. If you’re moving to a new home, you’ll definitely have extra expenses to pay.
All of these things are possible, but it will require a bit of money savviness as you learn how to reinvent yourself. If you have that cushion, you’ll feel more comfortable straying from your current path to try new things  .
If you feel like this is an area of weakness for you, check out this article for some tips to improve your money management skills.
5. Muster Your Courage
Fears and self-doubt may arise when you encounter difficulties and setbacks. Sometimes, they may also come when you’re taking risks. You have to manage these negative emotions well and not allow them to discourage you. Tap into your courage and try doing at least one new thing each week to develop it.
Learn how to deal with your self-doubts to move forward in this article: How Self Doubt Keeps You Stuck (And How to Overcome It)
6. Use Your Support Group
As stated above, you need to build a strong support group before you even start the process of reinventing yourself. Your group will keep you from taking wrong turns and encourage you when you get too weighed down by problems. Don’t be afraid to call friends or family, or even ask them out for coffee if you need to vent about the current difficulties you’re facing.
7. Remind Yourself of Your Commitment Every Day
Write your goals on different-sized cards and scatter them at home and at work in places where you can easily see them. This way, you will constantly be reminded of where you want to be. Remember, writing down your goals helps them stick  .
8. Accept Failure, Learn, and Resume Your Journey
Failing is normal, especially when we’re trying out something new. When you fail, simply recognize it, learn from it, and move on.
Failure, in the end, is the best way to learn what does and doesn’t work, and you simply won’t be able to learn how to reinvent yourself if you don’t accept the inevitable failures that await you.
If you truly want to learn how to reinvent yourself and live the life you desire, take the advice above and start taking action. It will take time, patience, and plenty of effort to make the change you want happen, but it will be all worth it.
Franchise Your Business
No matter where you are in your career, it’s only natural to occasionally feel as though there are things you’d like to change. But it’s one thing to say you want to make a change and quite another to actually make it happen. In order to make serious steps toward reinventing yourself, you need to first commit to it and then take action to make those changes a reality. Here are twelve ways you can reinvent yourself at work and in your personal life, backed by science.
1. Learn a new skill.
Science says 10,000 hours of practice won’t necessarily make you an expert in something. In fact, other factors almost certainly come into play, such as aptitude and your own passion for what you’re doing. If you make a commitment to learn something new and want to embrace it fully, make sure it’s something you will enjoy at least to some degree.
2. Meet new people.
Does walking into a roomful of professionals scare you or just feel like a lot of work? If so, you aren’t alone. But follow the rules for successful networking and you’ll likely have a database full of new contacts after just one or two events. Then, you may not need to attend as many of them, which can be good for your energy and your schedule.
3. Buy new clothes.
You likely already know that what you wear affects how others see you, but did you know it also affects how you work? Studies have shown that your clothing may have an effect on how many mistakes you make during the work day. Overall, it definitely has a direct effect on your career success, so be conscientious of the clothing you choose.
Volunteer work does more than boost your resume. It also increases your self-confidence and reduces your stress levels. There’s something to be said for seeing the difficulties others face and stepping in to help them. Whether it’s feeding the homeless or mentoring teenagers, this type of activity can help you see just how good you have it. It can give you the sense of well-being you need to tackle your career goals.
5. Consider a career change.
If you’ve been in the same job for a while, it might be time to pivot. Studies have shown that those who make a dramatic mid-career shift get a boost of energy that can help them keep moving forward. You don’t have to be in mid-life to make that change, though. The job change you make now could be just what helps you reach your professional goals by the time you actually get to mid-life. And, if you’re already in your later career years, a change can be just as invigorating for you as anyone who is just starting out.
6. Try a new productivity tool.
With so many apps on the market to help you be more productive, it can be easy to choose the wrong one. This study looks at the benefits of different types of solutions. Some people may find they’re more productive with a paper-and-pen solution like a bullet journal. I’ve been using one of these lately to log notes and bills. It has a more permanent feel than using an app on my smart phone. Find what works best for you and hold yourself accountable for sticking with it every day.
7. Take charge of your health.
As life gets busy, it can be easy to fall into bad habits. If you’re grabbing fast food for lunch or snacking on junk food as you burn the midnight oil, you could be harming your health. Substitute healthy snacks or choose a salad or healthy wrap for lunch and you’ll likely soon find your energy levels and focus increase. This is obviously a huge area that requires your own research and even discussions with a doctor, so go out and do those things.
Many people think of meditation as something that provides temporary stress relief, but science has revealed that it can make actual changes to the brain. This will gradually change the way you deal with conflict, daily stressors, and other challenges that arise during the course of a typical day. You may find that eventually, what once distracted or discouraged you regularly may barely register on your radar now.
9. Schedule time to play.
Recess gives children a break from the stresses of learning and studying. That same concept could translate to adulthood. Experts recommend finding an activity you love and working this “play” into your weekly schedule. Even if you already enjoy your career, this side activity will make you a happier, healthier person overall.
10. Stop envying others.
You may have noticed that you tend to spend more time envying others than you should. Studies have linked jealousy to genetics, but it also has a great deal to do with your own choices. Learn that your own thoughts are responsible for creating these feelings and find more productive ways to think. Challenging and controlling the thoughts you think may feel like riding a bull at first, but it’s somehting you can get better at with time.
11. Identify wasted time.
No matter how productive you think you are, you’re likely wasting time each day. Pay attention to these common time wasters, particularly email. You may be able to identify ways to streamline your work to get more done.
12. Tell others.
No matter what your goal is, once you’ve publicly stated it, your chances of success improve dramatically. Tell others about the “new you” and, if possible, find an accountability partner who will help you stay on track.
You don’t have to completely reinvent yourself overnight. In fact, most people can’t do that even if they tried. Simply identify what you’d like to change and start taking small steps toward making it happen. You’ll find that it doesn’t take long before you’re starting to see improvements in your personal and professional lives.
Live the AWESOME Life. FIRST STEP: Be the Best Version of Yourself!
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- Reinvention Success Stories
Reinvent yourself. Reinvention can be very lonely, emotional and difficult, especially when forced into it. But there is a process.
Many of the most successful people in the world have had to reinvent themselves, over and over.
They Are Ordinary People Who Decided One Day To Do Something Extraordinary. Then They Went And Did It. Then They Kept Doing More And More Extraordinary Things. Until They Reached The Pinnacle Of Their Industry.
They also had help. Really good expert help.
Look at Michael Jordan, Lebron James, Steve Jobs, Warren Buffet, Tiger Williams – each had to make changes to THEMSELVES several times. What they did was know what they wanted, made decisions, found the mentors they needed and went for it. Someone like Tiger Woods for example changed his swing at least twice to keep in front of the competition.
Reinvention is therefore necessary to become a peak performer, a consistent winner, a leader who is worthy to be followed by others. Because until you learn to lead yourself, others won’t follow you. That’s the truth.
So to reinvent means to make quantum leaps. The changes happen inside you first to make the results you want on the outside.
I had to reinvent myself too – from an aspiring fashion designer, to a Professional Engineer, to an IT professional, to a Doctor of Chinese Medicine, to a neuroscientist, to an expert on reinvention and high performance. Most of it was painful because I didn’t know how to do it easily.
As seen on:
I show you the easy way to reinvention, the easy way back to refresh your health, your career, your relationships, your life.
Do You Or Your Team Suffer From Performance Anxiety?
Do you ever get the feeling that you’re meant for more?
Do you ever wonder what it would be like if you just went after what you want?
Is something calling out to you?
So much good could be happening to you right now.
“You’re never too old to set another goal or dream a new dream.”
Change means reinvention. Each time a major shift happens in our lives—leaving a job or a relationship, moving, losing a loved one—we have to choose who we want to become or risk never reaching our full potential.
I’ve reinvented myself several times in my life. Most adults have.
But what I always forget is that we have to choose reinvention. Each time I’ve done it, I’ve forged my new path deliberately and with foresight.
When I’ve waited for my future to find me, I’ve waited in vain, lost in confusion and sadness, or I’ve gotten tangled up in a situation I didn’t want.
One morning, after struggling for months with grief and loss, I woke up and realized that I was having so much trouble moving forward partly because I had no idea what it was that I wanted to move toward. I was thinking about my past, but not what I wanted for my future.
That morning, I woke with a vision: a crowd of people from the life I needed to leave behind with the sun rising opposite them and me standing between the two, the sun beating down on my face.
In the vision, I decided, finally, to turn from the group and walk toward the sun, my new life.
That vision told me what I needed to hear—that I had to take control of my future instead of letting my pain choose for me.
These are steps I’ve identified to reinvent yourself:
1. Create a vision for your future.
Sit quietly, close your eyes, and imagine the people, places, or situations that you need to leave behind. Now, imagine the future that you want, whether it’s simply a feeling, a group of people, or a situation such as a wonderful new job.
Imagine how it will feel to be in that new place. Picture the sun coming up behind your future, the warm glow of the light on your face.
Stand for a moment and silently voice your appreciation for everything that came before. Once you’ve thanked the past, turn toward the sun, and with compassion and gratitude, imagine yourself walking away from the past and into the future.
2. Write about your reinvention.
Imagine a scene from it or write about how you’d like it to play out. Where are you living? What do you do in the mornings, afternoon, and evenings? Who are your friends? What do you spend your days doing?
Continue writing for as long as this exercise feels invigorating and exciting. Write scenes, dialogues, lists, and plans. Make the future come alive. Write about how it will feel to be there. Keep your writing somewhere where you will look at it occasionally. Feel free to add to it.
3. Surround yourself with visual reminders of the life you’d like to create.
If it’s a new job in a particular field, put objects or images from that field someplace where you’ll see them every day. If it’s a home, find a picture of a house that you love and put it near your front door. It can be anything that reminds you of what you’re moving toward.
4. Now that you have a vision of your future, break it up into workable tasks.
What do you need to do, every day, to create that vision? Look for work? Meet new people? Search for a place to live in your chosen town? Make it specific. Make a list of everything you need to do and a schedule for when you’ll do it. Then do it and commit to keep doing it, one day at a time.
5. Every day, go back to that vision of you walking toward your future.
Every morning or evening, close your eyes and see yourself walking into the rising sun, toward your dreams, and reconnect with why you’re moving toward this new possibility.
Reinvention is neither easy nor always smooth. Often, we encounter resistance. We don’t want to let go, even of things that cause us pain or that are obviously already out of our grasp. We often struggle with limiting beliefs or stories about ourselves that hold us back from trying new things.
But there is one way to keep your compass pointed to this new life, even in the midst of any resistance or struggles you may encounter on your path.
Each time you find yourself slipping into old habits—isolating yourself, making excuses not to look for work, procrastinating on a task that might help you advance in your career—don’t bother wondering why you’re doing it or beating yourself up.
Just ask yourself this: “What can I do in this moment to keep moving forward?”
Then, no matter what you feel in the moment—lonely, self-critical, tired, lazy, or disappointed—do something to maintain momentum, even if it’s one small thing. There’s an old adage that says that true courage isn’t about not feeling fear; it’s about feeling fear and acting anyway.
Choose courage instead of letting your fear choose your future for you.
About Melissa Kirk
Melissa Kirk is an editor, writer, and blogger living in the SF bay area and attempting to go with the flow and roll with the punches as much as possible. She writes for Psychology Today and also has a personal blog.
I first heard of the term reinvention when I entered the More magazine’s February 2010 Reinvention story contest. My story about how I returned to work outside my home and began to write regularly after the suicide death of my son came in 11th in the number of votes received out of more than 500 entries. With that, the term reinvention became part of my vocabulary. I write about it frequently and am happy to share 10 ways to reinvent yourself after turning 60.
Nora Ephron said it’s good for women to reinvent themselves every 10 years. She also said reinvention seems easier for women than for men and I happen to agree. In fact, seven years after I went back to work full-time I retired and was able to reinvent myself again. I now have a wonderful career as a poet, author, and web journalist – finally doing the work I aspired to do way back in high school and college.
I’ve also experienced other ways we can reinvent ourselves – some through myself and some through people I know. Here are some ways to reinvent yourself after 60!
1. Retire entirely and move to an area of the country geared to the over 55 and 60 crowd – then spend your days playing golf or tennis, gardening, painting, or reading. We have friends who live in Palm Desert, California who love their busy retired social lives.
2. Move to another country – this is on my list. I very much want to live in Italy for six months to a year. I love the people, food, and places that are all easily accessible by train. Uprooting yourself can be a great way to reinvent yourself. As soon as I can get my husband to decide to reinvent himself into a real retired person, we’re going.
3. Get a divorce – this is not on my list, but some friends of mine got a divorce after a 35 year marriage and raising two sons. But the kicker here it that she decided to leave her marriage for a woman. She finally came out as the woman she always was. I understand this happens a lot with women over 60.
4. Get married – I’m not looking to do this either, but I do know some folks who have or who are getting ready to have a late-in-life marriage. One woman was divorced for a long time and she recently found her second husband online. This man is a great catch. Our next-door neighbor whose wife died a couple of years ago also found a match online. They’ve been together for almost a year, and she just moved in with him. I can hear the faint sounds of wedding bells already.
5. Volunteer – I’ve always gotten so much personal value from volunteering. I suggest doing something you’ve always wanted to do, and I guarantee you won’t mind not being paid. The satisfaction of doing good work is worth way more than money. And by the way, being a volunteer or an intern is likely to be a stepping-stone to a paying job in the same organization.
6. Care for aging parents – I know someone who left her job, moved in with her mother, and took care of her during her escalating dementia leading to her death. She ended up writing a wonderful book about it. It sounds like there is always a pony lurking around in our piles of muck.
7. Change your body image – Changing behavior is tantamount to changing your body. Get off of the couch, eat healthy, take a walk, ride your bike, go to the gym to do some resistance training, try some yoga or pilates, and drink lots of water. The chips and beer won’t cut it anymore. A healthy diet and active lifestyle is a great way to reinvent yourself.
8. Become computer and Internet/social media savvy – Get a smart phone, learn how to text, look up stuff on Google, join Facebook, Twitter, LinkedIn, or Pinterest. You’d be surprised how many other 60 year olds don’t know the first thing about getting around on the Internet. Trying new things is always a great way to reinvent yourself. When I told a woman my age the best way to get her grandson to respond to her was to text him, she looked at me like I was nuts. But she finally learned and now he gets back to her.
9. Write a book – Journaling, taking writing workshops, and going on writing retreats became my therapy after my son’s death. At first I never dreamed that I would have the makings of a book. When one of my instructors and classmates encouraged me to get my story out, I finally took the steps needed to put a book together. It took a long time but in the end I’m glad that I did. I reinvented myself from a technical writer and editor to a published author and poet. I couldn’t be happier.
10. Start a website and blog – Believe me, this will change your life. You’ll be tied to your deadlines – even if they are self-inflicted, and you’ll always be looking for ideas on interesting things to write about. My blog Choices, my first foray into blogging, has been active since 2007. It is a lot of fun and quite a challenge. Now I write regularly for several other websites, including Naturally Savvy. It is why I can call myself a web journalist.
There’s change in the air.
More than ever, people are being called to stop living superficially, to let go of a life of “shoulds,” and to create authentic purpose-driven days full of happiness, wealth, and spirit. Everyday and everywhere, women are reinventing themselves. It’s almost as if it’s impossible to stop this amazing flow!
And of course, there are many who might know this truth – but they hold back because they don’t believe it’s possible for them. (If this is you, then read on!)
I’ve been through two major reinventions. And I’m telling you from personal experience, it’s not only possible – it’s imperative to your happiness.
Reinventions are not just external. They require huge paradigm shifts. In fact, true reinvention happens on the inside more than on the outside. (It just that by the time people start to notice you’ve reinvented yourself, they can only see the external changes!)
But it doesn’t have to be dramatic or painful. In fact, it’s quite a hoot. You’ll thank yourself for it, I promise!
So, from Christine’s “Been-There-Done-That” files, here are five tips for How to Reinvent Yourself.
1 – Use the Power of Intention
Usually, reinvention starts when someone looks around at her life and says, “Wow. This is NOT working. I am not happy.”
The next step after that?
I LOVE and LIVE BY the power of intention. It’s why the Uplevel Your Life Mastery Program begins with intention – and uses intention throughout the transformation process. Intention starts the ball rolling.
Ask yourself: What do I want to create more of in my life? Who do I want to BE? Use these answers to begin crafting an intention.
2 – Don’t Wait for the HOW
Don’t worry about HOW it’s all going to happen. This will only stop you in your tracks. When we try to make the HOW happen, we aren’t allowing the Universe (and our soul!) do its work. We’re so busy opening up the oven to see how things are going, that nothing really gets cooking!
The true lesson of reinventing yourself is trust. You have to trust the power of your intention, and the power of this process. It’s easier said than done, but it never stops being the ultimate lesson!
3 – Slow Down to Speed Up
After you set your intention, there might be a slow down period. That’s because you have to let go of some of the old in order for the new to arrive. During this time period, most of the people in your life will think you’ve lost your mind. 🙂
One of my self-reinventions was the transformation of my music career into an on-line model that included coaching and mentoring women. When I began this transition, I experienced one whole year of questions from my musician and songwriting friends: “Ohmigod, what’s going on? You’re NEVER on the road anymore!” They were downright worried for me.
I had to clear out the old. I had to slow down to speed up. The “slow down” period is why so few people want to reinvent themselves. It can be very uncomfortable to keep your focus on your intention, while everyone wants you to justify your choices.
(Trust me on one thing, okay? When things pick up again, everyone will want to know your secret! It will suddenly seem like you did it effortlessly!)
4 – Take Action
Slowing down to speed up doesn’t mean you sit back and watch television. You must take action. You might feel, at first, like you’re stumbling and fumbling – but a steady movement forward helps the process.
People who believe it’s ALL about positive thinking are forgetting that human beings are meant to take action and use their bodies, too. Our bodies are a huge part of our powerful creative system! Use yours and take action!
5 – Get Support!
You may have a hard time finding encouragement when it comes to reinventing yourself. That’s because the mainstream world is all about playing it safe and seeking security. Your friends and family may not be excited to learn that you are creating transformation for your life.
You need to seek out support! Coaches, mentors, books, audios – they are all terrific resources!
Don’t try to do this on your own, okay?
In fact, you can start tomorrow night! Click the link below to watch my new video – and then join me for a free two-part tele-course on Upleveling Strategies for 2012!
Last updated on April 5th, 2021 at 03:58 pm
We often come across this word called “change”.
Change is constant in the world.
Reinvent is nothing but changing yourself.
No matter what but we all face these types of situations in our life when we need to make some decisions (it may be risky, better, life-changing).
If I talk about my story then I have reinvented my life several times.
It was 2004 when my lower body part was got paralyzed.
So my life has taught me lessons slowly and I reinvent myself slowly, not overnight or not follow any particular rules.
It took many years to cure.
This experience of my life matures me more.
Reinvention is a test of your mental strength.
How self-motivated you are, how you will go further when all circumstances are against you, how you will not give up.
I have seen many friends reinvent their life suddenly, unwantedly.
It happens because they lost their loved one, lost their job, want to come out from a toxic relationship, etc.
Time does not wait for anyone.
So we change ourselves accordingly.
Most of the time we don’t realize that we are reinventing our life taking some better steps for a good future.
We need to understand the changes and need to adopt them.
Sometimes go with the flow, accepting all ups and downs.
It often happens with startup companies, with the young-ambitious entrepreneurs.
They reinvented themself by adapting to change and rolling with the punches.
Reinvent yourself for a better and more independent life.
I will be sharing some strategies of mine.
I am sure many can connect with me and many will be motivated to reinvent their life.
These strategies are going to guide you further for the better transformation of your life.
If you really want to change then this article for you.
Our 60s are one of the most important transition periods of our lives. With our kids out of the house, our social context is changing. Retirement is “in sight,” even if we don’t plan on quitting our jobs any time soon. Turning 60 is also the time when many of us start to question our place in the world. We may even look at our lives and ask, “Is this it? Surely I was meant to do something more!”
If you are like many older adults, you may be wondering how to reinvent yourself after 60. Perhaps you are tired of feeling out of shape and want to make a commitment to living a healthier life. Or maybe, after 40+ years working for someone else, you are ready to create a business of your own. Perhaps you simply want to find ways to give back to the world, now that your kids are off building their own lives.
Since starting Sixty and Me, I have loved listening to all of your stories of reinvention. We have people in our community who have gone back to school, changed careers, started sky-diving and dedicated their weekends to supporting their favorite charities.
I’d like to share a few of the lessons that I have learned from these amazing people who have found happiness and fulfillment in their lives.
Here are 4 absolutely essential steps to reinventing yourself after 60.
I love the scene in Alice in Wonderland, where Alice asks the Cheshire Cat which path she should take. The cat replies that it depends where she wants to go.
This sounds obvious, but, you would be amazed how many people miss this step on their reinvention journey. They are so eager to “get started” or “do something” that they set off randomly, chasing one whim after another.
As a starting point, I would encourage you to take out a piece of paper and answer the following questions:
What do I value most in this world?
What do I feel is missing most from my life?
When have I felt happiest? What was I doing and who was I with?
What am I good at? Which of these talents do I actually enjoy?
What do I think is wrong with the world?
How do I want my life to be 10 years from now?
What do I want to fix most in my life?
What do I like most about my life?
These questions are just a starting point. I’m sure that you can come up with others that relate to the kind of reinvention that you are looking for. It’s important to make these questions a part of a “living document.” Don’t write your answers once and assume that your job is done. Return to these questions every few months to see how your perspective has changed. You may be surprised!
When you decide to reinvent your life after 60, the tendency may be to focus on big achievements. If you want to get in shape, you may rush out to join a gym. If you want to fix your financial situation, you may decide to sell everything that isn’t “essential.” In my experience, very few people thrive with this kind of approach. Oh, sure, they feel great for a few days. Then, as the adrenaline wears off, they go back to their old habits.
Ironically, the best way to reinvent yourself after 60 is to start with small steps that you can apply consistently. One place to start is with your answers to the questions in the previous section.
Try to find one small action that you can take every day. For example, if your health is a concern, set aside 5 minutes every morning to stretch. Set a timer and resist the urge to exercise for longer. Then, every day, increase your morning exercise time by one minute. Within a month, you will be exercising for more than half an hour. More importantly, you will have established a habit that will be hard to break.
What small step are you going to take today to build your new life?
The road to reinvention can be a lonely one. As a result, it pays to have people on your side – people who understand what you are trying to achieve. If you have a spouse, share your dreams with them. Ask for their support and encouragement. You may be surprised by their reaction.
Beyond your family, there are so many people in the world who share your passions. You may not feel like joining a club or organization at first, but, don’t rule this out in the future. As you establish good habits and your confidence grows, look for ways to share your passions with others.
After decades looking after your family, it may feel strange to focus on yourself. You may even feel like you are the only person who thinks that your passions are important. This is certainly not the case.
Many people in the Sixty and Me community have told me that their road to reinvention actually started when they decided to declutter their lives. Prior to doing this, it was as if they had too many programs running in their heads. With so many people and things to take care of, there simply wasn’t enough mental energy left at the end of the day to sort out their own lives.
Take an inventory of the people, places and commitments in your life. Are there things that you never use that you could sell or give to a worthy cause? Are there people in your life that make you unhappy? Are there commitments that you took on when you were in a different context that continue to suck up your time and energy? Maybe it’s time to let these things go!
As with every other aspect of reinventing yourself after 60, it pays to take the decluttering process slowly. Don’t be in a hurry to change everything at once. If you remove one unnecessary item from your life every day, your life will be decluttered in no time.
I hope that you found these 4 essential steps useful and that they help you to get on the path to building the life that you deserve!
Are you planning on reinventing yourself? What do you want to change most in your life now that you are in your 60s or better? What advice would you give to the other members of our community when it comes to reinvention after 60? Please join the conversation and “like” and share this article to keep the discussion going!