Yes, that’s the awful story of most of the girls among us. Who doesn’t like to keep long natural nails and paint them with their favorite color?
But the irony is, most of us can’t afford beautiful natural long nails.
A few among us then proceed to get fake nails done, which is time-consuming and also requires some extra bucks.
But don’t worry, here in this article, I’ll share with you some tips, and trust me by following these you can easily be able to afford long natural nails and continue to maintain them. So let’s get started…
Best Practices to Maintain Long Natural Nails
First of all, when you are having long nails, equal to or more than 5 mm long, in that case, the way you treat your newly painted nails, the same way you have to treat them always. By saying this, I meant to say, you have to be just careful all the time.
Don’t just forget that you have long nails. Just be careful when you use your hands. Don’t rush to bump your finger to the elevator’s button or opening a can or car’s door or anything where your nails’ tips will come in touch. Instead you can use your knuckles to press buttons or other such stuff.
An activity by your hands during your unconsciousness may cause you to lose those lustrous beautiful natural long nails. Yes, that’s miserable. A good time and care will require to get them back where they are now.
A little carefulness always is just the secret of having those beauties, I mean, your long natural nails. 😊
All you just need to adopt a caring nature towards your natural long nails to maintain them forever.
Use Gloves: Protect your natural long nails from harsh chemicals.
If you have to do household chores, such as cleaning or washing dishes, you should try protecting your natural long nails by wearing gloves. Because such detergents have harsh chemicals that will shred away all the natural oil from your long natural nails. (Recommended Gloves: Check here)
As a result, your nails will gradually become weaker and the risks of breaking will intensify.
Avoid acetone contained nail paint remover
Do you know that the nail paint remover you are using is containing acetone?
Yeah, the most common nail paint removers in the market are acetone-based nail paint removers. But the fact is, acetone isn’t harmful, although it can dehydrate our cuticles and the nail plate. Thus, nails will become dry and brittle. That acetone will act as an obstacle to your dream to keep long natural nails.
Now you know what to do? 😊
Switch to a non-acetone-based nail paint remover. Non-acetone-based nail paint removers contain ethylene acetate as their primary component, which is harmless for nails as well as for the skin.
Give your long natural nails a better life. They deserve it. 👍
Keep your long natural nails moisturized
To boost the health of your long natural nails, you have to keep your nails moisturized (including your nail plate and cuticles).
You can use moisturizing creams or oil to keep your nails moist. Dry nails or nails that are over-exposed to liquid become weaker and prone to breakage. (Recommended moisturizing creams for Nails: Check here)
For a healthy nail life, you can do manicures regularly on your nails, or you can visit a nearby nail salon.
You may like this post: Manicure Costs at a nail salon
Keep your nails unpainted sometimes.
The feeling of painting our long natural nails with our favorite color is just like receiving a new gift from our beloved one. 😃 Right?
But here’s one thing…
Leave your nails unpainted for some time (1 or 2 days). Think like you are giving your long natural nails a no-nail paint vacation. Let them out in the open air for some fresh air.
By doing this, you are gently letting nature do its job and that will prosper your long natural long nails a longer life. And that’s your ultimate fantasy.
Never bite your nails!
If you have the habit of nail-biting, you will hardly be able to have beautiful long natural nails. Nail-biting is a behavior found in 20 to 30% of Americans. Some of them bite nails even without realizing what they are doing. Strange, right? 😳
So, now for your beautiful long nails or to have gorgeous long nails, you need to stop biting your nails. One way to stop this bad habit is by applying some bitter-tasting nail paint.
So when you’ll bite or chew your nails, that nasty taste of your nail paint will interrupt you from committing this repeatedly. And over time, you’ll get rid of this bad habit of nail-biting. (Recommended best No-Bite Nail Paint: Check here)
Trim and file your long nails periodically
You should periodically trim and file your long nails. By doing this, you are making your nails less prone to break. And after all, a good shape of your nails ensures the best life for your nails.
Prefer to keep round-shaped long nails. Because they are least likely to get broken when you do anything with your hand with the least care. Try changing your nail shape today to oval or rounded. That will definitely help you to have long nails in the long run without breaking them.
Maintain a proper diet:
To have perfect nail health, you should consider taking proper nutrients. Take those listed materials below to have perfect nail health.
|Iron||Baked potatoes, Tofu, Beans, and lentils|
|Magnesium||Peanuts, Spinach, Pumpkin seeds, Almonds,|
|Biotin (Protein)||Yogurt, Milk, Meat, Eggs, Cheese, Poultry|
|Vitamin-C||Citrus fruits (Orange, Grapefruit), Strawberries|
These are a few practices you can adopt to maintain long natural nails.
Try practicing those and you’ll have amazing shiny long natural nails as a gift. Not only this, but you’ll also start receiving appreciation for your long natural nails from your friends, colleagues, and beloved ones. That’s the best feeling ever.
Now if you have any such practices that you do to maintain your long nails, please share them with us through a comment below.
Hi, I’m Raizy, a Long Nails Enthusiast and Nail Technician. I write about Long Nails Tips, Hand Beauty, Nail Art, and Design Ideas, and Nail Care.
“Nails often reflect our general state of health. Changes in the nail, such as discoloration or thickening, can signal health problems including liver and kidney diseases, heart and lung conditions, anemia, and diabetes.”
American Academy of Dermatology
Can fingernails provide a quick glimpse into the state of our health? As it turns out, there exists a multitude of conditions and diseases that affect your nails.
Fingernails, after all, are extensions of the skin. Per the American Academic of Dermatology (AAD), nail health – as with skin health – is vital.
Let’s take a step back and ask a question: what are nails, exactly?
Here’s Wikipedia’s definition of a nail:
“A nail is a horn-like envelope covering the tips of the fingers and toes in most primates and a few other mammals … (they) are made of a tough protective protein called alpha-keratin.”
Keratin is a protein that is used in many skin and hair products. It’s fair to say that our nails, skin, and hair are all biologically related. Here’s one example of this:
“A 2012 paper noted that 77 percent of psoriasis sufferers have nail abnormalities, most commonly (the nail conditions) pitting and onycholysis (seperation of the nail from the nail bed). Though far more common on toenails, fungus can also infect fingernails (onychomycosis), causing nails to thicken and turn yellowish.”
In short, nail abnormalities often accompany skin conditions – and vice-versa.
Here are five other nail conditions and their associated health indications:
– Nail clubbing
Clubbing occurs when the fingertips become engorged, and your nails curve downward. It’s common for the nails to appear almost sickly white, which is often representative of a sign of low oxygen in the blood. Clubbing has been associated with heart disease, inflammatory bowel disease, kidney disease, and lung disease.
– Horizontal indentations (Beau’s lines)
Parallel ridging of the nails, known as ‘Beau’s lines,’ show an abnormality in nail growth. Beau’s lines may be a sign of diabetes, psoriasis, or a zinc deficiency. They can also be the product of nail trauma, or a high fever that sometimes accompanies a severe illness.
– White Bands (Muehrcke’s Nails)
Whitish bands that appear as strips across the width of the nail characterize the condition known as Muehrcke’s Nails. The condition may be related to kidney or liver disease and may also occur as a result of chemotherapy treatment.
– Brittle, Cracked or Dry Nails
Dry, cracked or brittle nails is indicative of exposing your hands to frequent water submersion. If you’re a dishwasher, diver, fisherman, or swimmer, you’ve likely experienced this symptom on occasion.
It’s also worth mentioning the dry nails may reveal a Vitamin A, B, or C deficiency. Brittle nails may result from frequent use of nail polish remover or chemical exposure (from household cleaning products, for example.)
– Spoon nails (koilonychia)
Nails that appear abnormally flat, thin, or bowl-shaped are often associated with severe iron-deficiency anemia. Systemic illnesses may also be the cause, commonly resulting from repeated exposure to nail trauma or toxic chemicals.
Proper Nail Care
AAD gives the following seven recommendations for keeping nails healthy:
– Keep your nails clean and dry. This prevents bacteria from accumulating below the nail’s surface and causing the growth of unsightly fungal infections of the nails.
– Cut your nails correctly – straight across and rounded slightly in the center. Proper cutting will help keep the nail healthy and prevent ingrown nails.
– Soak your feet in warm salt water for 5 to 10 minutes. This will make the nails easier to properly trim (see above).
– Shoes should fit properly – not too snug or too loose. It helps to consult with an expert (podiatrist) to determine proper fit.
– Don’t bite your nails, as this can transfer infectious bacteria between your fingers and mouth. Nail-biting can also damage the skin around your fingers, allowing infections to enter.
– Apply a moisturizer, especially after removing nail polish or any other product containing chemicals.
If you experience recurring nail problems, it is advisable to seek advice from a medical specialist. Dermatologists specialize in the diagnosis and treatment of skin, nails, and hair disorders.
While long nails and nail art are not always sensible or attractive, everyone has different tastes and and long nails and nail art adornment may well fit into your tastes and lifestyle. Unlike short natural nails, long nails with beautifully decorated designs need to be cared for to make them last. Most of these professional tips and tricks on how to care for long nails you’ll know. If not, these tips will serve as a reminder to keep your nails in tip top condition for as long as possible.
Ladies, Learn How To Use Your Nails!
Whether you choose to have long natural nails, or long polished nails, learn how to use your fingers; get into the habit of using them as if you have just applied a fresh coat of nail polish. Remember that the more knocks your nails suffer, the more likely tips will break. People are often surprised at how easily nails break, yet few realize the damage began days – even weeks earlier
Long natural nails by their very nature are weaker than “normally” shaped nails, and as such require special attention. Pointed nails have very little support, whilst oval or square shaped nails are more likely to remain strong when long, which is why it’s important to learn how to care for long nails. Curious about which LED nail lamps give the most professional finish?
Use A Good Nail Hardener
Several coats of nail hardener will help minimize chipping, peeling or breaking of the nail enamel. The trick is to find something that protects and moisturizers. Nail hardeners with nylon fibers can be a very effective tool in your long natural nail maintenance plan. However prolonged use of hardeners can work to make nails too brittle.
Change to a protective base coat instead such a thickening gel if nails are thin and brittle.
Long nails have always been associated with femininity and beauty, but they can be an open invitation to diseases and other health problems if not maintained properly.
A recent study conducted by the Infectious Disease Society of America revealed that nails that are longer than three millimetres beyond the tip of the finger carry harmful bacteria and yeast under them. The study also suggested that most people do not wash their hands well enough to get rid of all the germs under their nails. According to Dr. Carol A. Kauffman, co-author of the study, people should spend at least 15 seconds washing their hands and clean underneath their nails to get rid of the unseen germs.
Your hands come in contact with hundreds of objects every day, and you use them for activities like cooking and eating. Long nails have the potential to cause a number of health problems since they are a perfect place for germs and dirt to stay. Health experts agree that nails should be trimmed short and kept clean.
Many women prefer to keep their nails long either by growing them naturally or by wearing artificial enhancements. It is important to be informed about the potential risks that are associated with long nails and take adequate precautions to ensure that you are taking good care of your nails.
Here are some of the reasons why long nails are bad for health:
• You could injure yourself when your nails get caught in zippers, windows, or other such objects.
• You could strain your fingers when you type with longer fingernails. Typing texts in your phone also takes longer.
• Artificial nails are prone to infection if worn too long.
• Using your hands to eat food when you have long nails can allow bacteria and other infectious agents to enter your system.
• You have to constantly worry about maintaining your nails.
• You can avoid accidently hurting yourself with your nails or scratching your skin.
• It is difficult for you to get a grip on anything. You end up dropping a lot things in an effort to not break your nails.
How to maintain long nails?
If you must have long nails, it is important that you keep them healthy. Here are some tips to help you maintain your nails:
• Don’t use your nails to open objects that can scrape off a part of your nail, making it sharp and dangerous.
• Make sure you wear gloves while cooking, cleaning and washing to prevent germs from collecting under your fingernails.
• Avoid biting your nails, since it is a bad habit that allows germs to enter your body.
• Clean your nail beds and cuticles often and use sanitiser regularly.
• Eat a nutritious diet that includes calcium, proteins and vitamins, in order to keep your nails healthy.
Long nails, as well as nail art, may not be sensible or attractive but everyone has a different opinion and taste. These long nail and nail art designs may fit into your lifestyle. Long nails are tricky and need to be taken care of to make them last. If you are unable to take proper care of your nails then better don’t keep them. Tips of the nails should be handled properly, as they are likely to break. Naturally, long nails are weaker compare to your main base nails. This is why it becomes necessary to learn how to maintain your long nails. Nail hardeners is a good option. But in the long run that also can make nails brittle. Here we look at a few tips and tricks to maintain your long nails.
1) Avoid using nail tips to untie knots or loosen shoelaces that really weaken your nails. Important is to treat long nails gently.
2) Use the side of your fingers to open the car door.
3) Don’t use fingers to dial the telephone, instead use a pen or pencil.
4) Use knuckles to press the elevator switch.
5) To open a box or anything don’t use nails.
6) Ensure using of gloves while washing up, handling of detergents, bleaching. Detergents may damage the natural oil your nails required for strength.
7) Only use acetone-free nail polish remover. Acetone-free removers are essential as acetone is drying and may make nails brittle.
8) Avoid nail strengthener, as it makes nails brittle.
9) Make habit of applying hand cream to boost moisture levels and avoid dryness and brittleness of nails.
Have you ever walked out of the nail salon with a fresh manicure only to have chipped nails by the end of the day? If so, we feel your pain. Like it or not, everyone who has ever painted their nails has experienced a short-lived manicure, trust us. If you already make it a point to be diligent with your nail care to no avail, you’re probably wondering what it takes to get long-lasting nail polish. Luckily, there are plenty of ways to help your manicure go the distance. All you need are the right tips and tricks and a few tweaks in your routine. Want in? Follow along for tips to help you learn how to make nail polish last longer.
HOW LONG DOES NAIL POLISH LAST WITHOUT CHIPPING?
Before we jump right into our list of tips for long-lasting nail polish, we have to answer the obvious question—how long does nail polish last without chipping? The truth is, it really depends. Because there are numerous variables, it will vary from person to person and manicure to manicure. Traditional nail polish can last a few days without any chipping. However, if you opt for long-wear formulas such as no-chip options or gel polish, your manicure may last for up to two weeks before you see any chipping.
11 TIPS TO MAKE YOUR NAIL POLISH LAST LONGER
It’s time for the reason you’re here—learning how to make nail polish last longer. Try the tips below to keep your manicure (and pedicure) in prime condition.
1. APPLY THIN COATS OF NAIL POLISH
When it comes to making nail polish last, you want to go back to the basics. How well it’s applied does matter. You can extend the life of your manicure just by applying thin coats of nail polish. Simply put, thicker coats take longer to dry and make it super easy for the polish to peel off.
2. CHANGE YOUR NAIL POLISH FORMULA
If it seems as though traditional nail polish always leaves you with chipped nails, it may be time to try a new formula. A no-chip nail polish formula will come in handy to keep your nails looking fab. Of course, you’ll want to make sure that you’re completing your at-home manicure the right way, as well. Head on over to our article, How to Paint Your Nails for an At-Home Manicure, for some pointers. No-chip formulas are also great for at-home pedicures!
3. DRY YOUR NAILS WITH COOL AIR
Instead of using hot air, like your blow-dryer on its highest setting, to dry your nails, opt for a cool approach. Think about it: Your manicurist likely has a miniature fan at her station, not a small heater. It might feel nice but it’s not helpful for the life of your polish. Hot air can actually prevent your nails from drying properly, so use the cool air setting or sit your nails under a fan to get the job done.
4. POLISH ACROSS THE FREE EDGE OF YOUR NAILS
While you probably start painting your nails with a stripe of polish down the center of the nail, then curve the brush and go over the sides for an even coat, you may be leaving out one step out. You need to polish around the free edge of your nail to help seal in your manicure. This means painting the very tip of each nail (including the underside), so that they’re completely wrapped in polish. This simple tip will help your manicure last.
5. OPT FOR SHORT NAILS
While long nails have a special place in our hearts, they can get in the way of a well-polished manicure. Short nails are not as prone to chipping or peeling because they’re less likely to end up being bumped into things (like while typing or cooking). If the idea of short nails bores you, spice it up with fun nail designs or bold colors.
6. REAPPLY TOP COAT EVERY TWO TO THREE DAYS
It’s easy to think that once you seal the deal with a top coat, your manicure routine is complete. However, if you really want your nails to sport a fresh out of the salon look, we recommend stepping it up on the maintenance front. Make sure to reapply a top coat every two to three days for long-lasting results. This will help keep pesky chipped nails and peeling polish at bay.
7. AVOID GETTING NAIL POLISH ON YOUR CUTICLES
Even if you’re a manicure expert, you can get nail polish on your cuticles or skin by mistake. Unfortunately, this can lead to peeling or chipping because the polish doesn’t adhere to the skin the same way it does to the nails. And as that polish lifts up and peels, it can take the polish on your nails with it, too. Luckily, you can clean things up pretty quickly. Simply saturate a cotton swab with nail polish remover and carefully go over the perimeter of your nails to remove any polish that shouldn’t be there.
8. APPLY CUTICLE OIL & CUTICLE CREAM
If you’ve been skipping out on applying cuticle oil and cream to your nails, it’s time to get consistent. When your nails are thirsty for moisture, you run the risk of experiencing more wear and tear. Show your nails some TLC by adding a drop of cuticle oil to the base of your nails post-manicure. And if you wash your hands many times a day your nails may chip faster. Follow up with a hand cream , like the L’Oréal Paris Age Perfect Hydra Nutrition Manuka Honey All Over Balm – Face, Neck, Chest and Hands to boost moisture. Add this step to your everyday skin care routine as well to keep your hands and nails in mint condition.
9. MAKE GLOVES YOUR BFF DURING CHORES
One of the fastest ways to kiss your flawless manicure goodbye is to saturate your nails in water and cleaning products. Stay ahead of the game and wear gloves while doing household chores to protect your manicure.
10. ROLL YOUR NAIL POLISH BOTTLE
It has become standard practice to shake a bottle of nail polish in order to get an even color, but it may not be the best method for your nails. In fact, this technique can create air bubbles, which can cause your manicure to chip in spots where the air tries to escape. Instead of shaking the bottle, simply roll it between your hands to get the same effect sans the bubbles.
11. FILE YOUR NAILS & LAYER WITH TOP COAT
Instead of letting chipped nail polish get the best of you, take back control of your manicure. If you find that your nails have chipped right at the edge, gently file (try out a glass nail file) your tips down and apply a layer of top coat to freshen up your mani.
Many factors affect nail growth, and since you are interested in having long and healthy nails, we have found many ways that will help you maintain healthy and long nails.
First, we will show you the factors that lead to poor nail growth, including:
It’s annoying, some adults and even kids have a habit of biting nails. The point is that this problem will leave your nails uneven, cut their growth quickly and most importantly increase the chances of bacteria growing on your fingers.
Not using Protection for your Nails
Some women do not use the base and main layer when applying nail polish, and this transparent layer helps create a protective layer for the nails from cracking.
Nail Polish Remover
Although the use of chemicals like nail polish remover or “acetone” to remove nail polish is approved, there are special ways to remove nail polish without resorting to chemicals that will keep your nails brittle and weak.
Hormones are substances that regulate certain activities in the body. A hormonal imbalance and fluctuations in certain hormones can slow nail growth. Due to the effect of these hormones, pregnant women experience faster nail growth, breastfeeding mothers grow their nails slowly, and nails may grow faster before menstruation. Some women may have nails that are naturally strong and grow quickly, while others may not. This could be related to hormones.
These are some factors but not all, you have to pay attention to your diet, medications you take or even weather factors…
Natural Ways to Strengthen Nails
Before starting natural recipes, there is something you should take into consideration that the rate of nail growth varies from person to person. Average length is 2-3 mm per month.
Lemon juice is a good whitening agent. You can use it to remove yellow spots on nails. It contains vitamin C that helps your nails grow.
How to Prepare
· 1 tablespoon of lemon juice and three tablespoons of olive oil in a bowl.
· Put the mixture in the microwave and heat it for 20 seconds.
· Soak your nails in it for 10 minutes.
· Repeat the process every day.
· Cut the lemon in half.
· Rub lemon slices on your nails.
· Then wash your hands with warm water.
Coconut Oil Recipe
Coconut oil can prevent fungal and skin infections. It is a good example of a nail conditioner and can help nails grow faster.
How to Prepare
· Get extra virgin coconut oil.
· Warm it and massage it into your hands and nails daily at night before bed
· Massage should be in circular motions to distribute the blood.
· You will need 1/4 cup of organic coconut oil, 1/4 cup of honey, and 4 drops of rosemary essential oil.
· Mix the ingredients.
· Heat it in the microwave for 20 seconds.
· Soak your nails in it for 15 minutes. Follow this remedy once or twice a week.
Olive Oil Recipe
Olive oil as a treatment for nail growth Olive oil is one of the most important skin moisturizers and provides deep penetration and contains vitamin E that nourishes the skin and makes your nails grow faster and healthier.
How to Prepare:
· The olive oil should be warm.
· Massage your nails and cuticles slowly for 5 minutes before bed
· Wear cotton gloves to sleep.
· Repeat the process daily.
Orange Lemonade Recipe
Orange juice contains folic acid and vitamin C, the former of which helps nails grow, while the latter is an essential component for collagen production. If you forgot, collagen is the structural protein essential for skin growth.
How to Prepare
· Put fresh orange juice in a bowl.
· Soak nails for at least 10 minutes.
· Use warm water to rinse hands.
· Pat your hands dry and apply some hand cream.
· Repeat this recipe daily.
Finally, do not forget that the lack of some vitamins in the body may cause you to weaken nails, including vitamin H, B9, vitamin C and A.
How to have strong nails naturally even with careful attention to your hands, it is not always easy to keep nails strong and healthy, brittle nails, soft nails, nails that split, or impossible to keep long nails? Every problem solution between natural treatments, hydration, and nutrition, what care is right for you?
How To Have Strong Nails Naturally At Home
Natural Care for Strong Nails
There is a multitude of natural treatments to make your stronger and stronger nails. All are to adopt at least once a week to expect quick results. You may know, lemon is an ally of strong nails. With a lemon slice, rub your nails morning and night for at least a fortnight.
Add a few drops of olive oil on the lemon half, and you have the ideal solution to fortify, whiten and moisturize your nails in one gesture. To rid your nails of all their impurities, the scrub twice a week, above and below, with a toothbrush dipped in warm water and baking soda.
Moisturize To Solidify!
No miracle, strong nails are hydrated nails for a quick and effective solution, just think to apply a little moisturizer on your hands the same as on your face, the must is to use the cream for feet high moisturizing power.
You can also moisturize your hands with sweet almond oil with emphasis on the nail edges. This will also soften the cuticles and prevent them from invading the visible part of the nail.
Once a week, you can push the task further. Soak your nails in a mixture of olive oil and six drops of lavender essential oil. Your nails will emerge hydrated and solidified.
After trying a multitude of nail care and treatment, your damaged nails are still desperately weak and brittle?
The problem may come from your diet. As the hair or skin, unhealthy nails can testify to nutritional deficiencies. To detect a small blood test is required! Brittle nails are often the result of a lack of iron found in red meat, dark chocolate, dried fruit … or a lack of calcium found in cheese and milk.
Opting for a balanced diet, rich in vegetable oils, soy, legumes, raw vegetables, vegetables, fat fish … is often the key to regain stronger nails. And if your plate is not enough to make your nails strong, do not hesitate to incorporate dietary supplements such as royal jelly and yeast. Besides being good for your nails, they are good for your skin, your hair, your morale and your tone!