Are you experiencing hair loss? If so, you know how upsetting that process can be. Hair loss can impact everything from your self-esteem to your romantic life to even your workplace performance.
With so many types of hair treatments, tonics, creams, and supplements, it’s hard to know how to address the issue. And it can be disheartening to invest money and time into treatment options that don’t work out or make your situation worse.
The good thing is that there are natural hair loss treatments out there that can encourage growth and restore your hair. Want to know more about them? Well, in this article we’ll cover the top 6 natural hair loss treatments that really work, so you can get your rad hair back.
What Causes Hair Loss?
Hair loss is a common condition that affects a lot of people. In fact, 2/3 of men start to experience some hair loss by the age of 35. And nearly half of the female population experiences hair loss by the age of 50.
Here are some common reasons why people experience hair loss:
Genes play a big part in deciding if and when you’ll experience hair loss. While both your mother and father’s genes play a role in hair loss, the DNA from your mom has the biggest impact. In fact, millions of hair loss cases are a direct result of their genetic makeup.
Stress & Diet
Extreme cases of emotional distress like the death of a loved one or divorce can cause hair loss. This usually doesn’t start the hair loss process but exacerbates it.
A poor diet with low protein can also cause your body to stop producing the hormone needed for healthy hair growth. If you’re also low in zinc and vitamin b, your hair growth can be negatively impacted.
Medications & Medical Conditions
Certain medications may stimulate hair loss, such as blood thinners and beta-blockers. If you take anti-depressants or have a condition like anemia or an overactive immune system, you may also experience hair loss as a result. Chemotherapy will also cause your hair to fall out.
If you’re struggling with medically induced hair loss, there are options. You can learn more here about laser therapy treatment for hair loss.
Poor Hair Care
Do you like to style your hair or dye it different colors? If so, you may be contributing to your own hair loss. Dying and bleaching your hair can damage your hair severely, and the weight of things like hair extensions can damage your hair follicles, which will lead to further hair loss.
6 Natural Hair Loss Treatments That Really Work
When treating natural hair loss, it’s best to avoid processed treatments that are full of toxic chemicals. That’s why we recommend these top 6 natural hair loss treatments for addressing any hair loss issues in a safe and successful way.
Jojoba oil is a wax extracted from the jojoba plant, which is a shrub native to the southwestern United States. Because of its oily composition, many people use it as a moisturizer or add it to their condition to lend additional protection against dryness and split ends. It’s also rich in vitamins that help nourish your hair like vitamin C and B, as well as copper and zinc.
This oil can help moisturize your scalp and prevent dandruff. But It’s also a great natural hair loss treatment between it moisturizes your hair follicles, which stops the dryness that generally leads to hair loss. It can also help increase the thickness of your hair.
To use Jojoba oil, simply warm a little in your hands, massage it into your roots, and then wash it out a few minutes later with your normal shampoo and conditioning routine.
One of the best natural hair loss treatments beyond Jojoba oil is aloe vera. This gel substance, derived from the aloe plant, can soothe and calm down your damaged scalp, which encourages your hair cells to replenish. It also helps eliminate sebum, the oil that clogs your follicles, which prevents hair from growing back.
To use aloe vera, simply massage some alone on your scalp, or use a shampoo option with aloe in it.
When it comes to unorthodox natural hair loss treatments, licorice root is quite effective. Licorice root can provide relief for your scalp if it’s dried or irritated. It can also open the pores on your head and strengthen weakened hair follicles, which are generally responsible for hair loss.
To use licorice root, simply apply it to your scalp or drink it in the form of licorice tea.
Believe it or not, but onion juice is actually one of the most legitimate natural hair loss treatments. Onions contain sulfur, which increases blood circulation, promotes collagen development and fights off the things that cause scalp infections, and all these things can help with hair loss. In fact, the Journal of Dermatology held a study, in which 20 out of 23 participants saw hair growth from using onion juice as a hair treatment.
To use onion juice, massage it into your scalp and let it sit for a few minutes. Then rinse it out with your normal shampoo and conditioning routine.
Rosemary, an essential oil, is also another great natural hair loss treatment. It has many antiseptic properties and can help with flakiness, dryness, dandruff, and infections, all of which contribute to hair loss. Rosemary can do more than stimulate hair growth, it can also prevent baldness and even slow down graying.
To use rosemary oil, massage it into your scalp and let it sit. You can also use a shampoo that has rosemary oil as an ingredient.
Apple Cider Vinegar
If you’re dealing with clogged hair follicles, Apple cider vinegar is one of the better natural hair loss treatments. Blockages deprive your hair of the healthy oils it needs, which causes hair loss and even baldness. Apple cider prevents and fixes these clogged pores, which promotes the growth of your hair.
To use apple cider vinegar, rinse your scalp with a mixture of it and water.
Final Thoughts on Natural Hair Loss Treatments
Hair loss may seem like the end of the world, but it doesn’t have to be! By following these tips, and checking out natural hair loss treatments, you can rock a new look, and feel good about yourself and your hair.
Are you losing your hair? Do you want to know more about different hair loss treatments? Let us know in the comments!