How to clear your windows clipboard

How to clear your windows clipboard


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When you’re copying and pasting information in Microsoft Word or any other Microsoft Office application, it’s important to remember you are using two clipboards at the same time: the system clipboard and the Office clipboard. While the system clipboard can store only one item at a time, the clipboard in Microsoft Office can store up to 24 items. This could be potentially hazardous if you have copied confidential personal or business information, especially if you have a small office where others have access to your computer. You can manage the contents of the Microsoft Office clipboard using the Clipboard Task manager.

Launch Microsoft Word and click the “Home” tab. Look for the Clipboard icon on the left side of the ribbon. Click the arrow in the bottom right corner of the clipboard group, which is directly beside the word “Clipboard.” The Clipboard Task pane opens. You can also access the Clipboard Task pane from any Microsoft Office application.

Scroll through the list of items stored in the clipboard to find the items you want to delete. Note that each item in the clipboard has an icon on the left showing which Microsoft Office program was used to copy the information.

Delete a single clipboard entry by clicking the “Down” arrow on the right of the clipboard item and then clicking “Delete.” That clipboard item is deleted from memory.

Delete all of the entries in the clipboard at once by clicking the “Clear All” button at the top of the Clipboard Task pane. The Office clipboard is completely deleted. If the last item you copied was in an Office application, the system clipboard is also deleted.

The .exe extension on a filename indicates an exe cutable file. Executable files may, in some cases, harm your computer. Therefore, please read below to decide for yourself whether the clipboard.exe on your computer is a Trojan that you should remove, or whether it is a file belonging to the Windows operating system or to a trusted application.

Clipboard.exe file information

The process known as Microsoft Clipboard Admin belongs to software Microsoft® Windows (version 2000 Operating System) by Microsoft (

Description: Clipboard.exe is not essential for the Windows OS and causes relatively few problems. The clipboard.exe file is located in the C:\Windows\System32 folder. The file size on Windows 10/8/7/XP is 98,304 bytes.
The program starts upon Windows startup (see Registry key: Run ). The clipboard.exe file is not a Windows core file. Clipboard.exe is able to hide itself and monitor applications. Therefore the technical security rating is 39% dangerous.

Important: Some malware disguises itself as clipboard.exe, particularly when not located in the C:\Windows\System32 folder. Therefore, you should check the clipboard.exe process on your PC to see if it is a threat. We recommend Security Task Manager for verifying your computer’s security. This was one of the Top Download Picks of The Washington Post and PC World.


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Best practices for resolving clipboard issues

A clean and tidy computer is the key requirement for avoiding problems with clipboard. This means running a scan for malware, cleaning your hard drive using cleanmgr and sfc /scannow, uninstalling programs that you no longer need, checking for Autostart programs (using msconfig) and enabling Windows’ Automatic Update. Always remember to perform periodic backups, or at least to set restore points.

By: Waseem Patwegar

When you copy any content on your Windows 10 computer, the copied content remains available on the Clipboard and can be seen by anyone with access to your computer. Hence, let us take a look at how to Clear the Clipboard on a Windows 10 Computer.

How to clear your windows clipboard

Why Clear Clipboard in Windows 10

Clipboard can be described as a special or dedicated storage location in RAM, used by the computers to store bits of data on a temporary basis.

When you copy text, image or any other kind of information on your computer using the (Ctrl+C) command, the information is stored on the Clipboard and remains accessible, even after you have executed the Paste command.

For this reason, the data stored on the Clipboard of your computer can turn out to be a security risk, in case you are using a public computer or your computer can be accessed by others. This is especially true, in case you have the habit of copying and pasting passwords and other sensitive data on your computer.

Hence, it makes all the sense to get into the habit of clearing the Clipboard, as soon as you are done using your Computer.

Clear Clipboard in Windows 10

There are multiple ways to clear the Clipboard on your Windows 10 computer and you can make use of any of the methods as described below.

1. Copy Other Content

Since the clipboard on your computer holds one-time data only, you can simply copy other content which is not personal or sensitive in nature.

For example, let us assume that you were working on a sensitive Microsoft Word Document. You can rule out all the chances of any sensitive data remaining on the Clipboard by simply copying a single word or any other data which is meaningless and not confidential or sensitive in any way.

This way, you will be replacing any sensitive information on the Clipboard with some random word or meaningless data which can never be misused by anyone.

2. Use Print Screen

Pressing the Print Screen key on the keyboard of your computer is another way of clearing Clipboard on your Windows 10 computer. This will replace the sensitive data on Clipboard with a screen shot of your Desktop.

3. Restart your computer

Although this can be rather inconvenient, restarting your computer is another way of clearing the Clipboard on a Windows 10 computer.

Since, the data on the Clipboard is stored on the RAM, restarting the computer clears this temporary data from your computer.

4. Create Shortcut to Clear Clipboard

In case you have a frequent need to clear the Clipboard, you may want to create a dedicated shortcut on the desktop of your computer to help you clear the Clipboard on your Windows 10 computer.

1. Right-click anywhere (Empty space) on the Screen of your Windows 10 Computer. This will activate a Contextual menu on the desktop of your computer.

2. In the Contextual menu, click on New (1) and then click on Shortcut (2) in the side-menu that appears (See image below)

How to clear your windows clipboard

3. Next, type cmd /c echo off. | clip as the location for the shortcut and click on Next (See image below)

How to clear your windows clipboard

4. On the next screen, type any Name for the shortcut and click on Finish .

How to clear your windows clipboard

5. You should be able to see the Clear Clipboard shortcut icon created on the Desktop of your Computer.

How to clear your windows clipboard

As you can see in the above image, the shortcut looks like a Command Prompt window. In case you feel like, you can change the look of this shortcut by following the steps below.

1. Right-click on the Clipboard shortcut Icon and then click on Properties in the contextual menu (See image below).

How to clear your windows clipboard

2. On the Clipboard Properties Screen, click on the Change Icon… button and then select an appropriate icon for this shortcut (See image below)

How to Use Clear Clipboard Shortcut

Let us now take a look at how to Clear Clipboard in Windows 10 using the Clear Clipboard Shortcut that we created above.

1. Copy some Content and paste it into a Notepad or Word Document.

Now the content that you just copied is still available on the Clipboard and can be accessed by anyone with access to your computer.

2. Next, double-click on the Clear Clipboard shortcut. You will see a Black Screen popping up and disappearing on the screen of your computer.

How to clear your windows clipboard

3. Now, try to Paste (Ctrl+V) the clipboard content into a Notepad or MS Word Document.

You will see that nothing will be pasted on the document, confirming that “Clear Clipboard” shortcut is working on your Windows 10 computer.

In general, the idea is to make sure that you remember to clear the Clipboard on your Windows 10 computer. This will rule out the possibility of any confidential or sensitive data being available on the Clipboard of your computer.

Benj Edwards is an Associate Editor for How-To Geek. For over 15 years, he has written about technology and tech history for sites such as The Atlantic, Fast Company, PCMag, PCWorld, Macworld, Ars Technica, and Wired. In 2005, he created Vintage Computing and Gaming, a blog devoted to tech history. He also created The Culture of Tech podcast and regularly contributes to the Retronauts retrogaming podcast. Read more.

How to clear your windows clipboard

If you have Clipboard history enabled in Windows 10, the feature keeps a record of items you have recently copied to the Clipboard while using copy and paste. Here’s how to clear your Clipboard history—or disable it if you prefer.

What Gets Stored in Clipboard History?

Clipboard history, first introduced in Windows 10’s October 2018 Update, stores a list of the 25 most recent items that you’ve copied to the Clipboard. These items can include text, HTML, and images smaller than 4 MB in size. Unless an item is pinned to the Clipboard, the Clipboard history list gets erased every time you restart your device.

How to Clear Clipboard History in Windows 10

Unlike other potentially privacy-invasive features in Windows 10, the Clipboard history feature only works if it has been enabled from Settings > System > Clipboard.

When Clipboard history is enabled, pressing Windows+V will bring up a small window that lists the most recent items you have copied to the Clipboard.

How to clear your windows clipboard

To remove individual items from Clipboard history, call up the list with Windows+V and then click the three dots (ellipses) beside the item you’d like to delete.

How to clear your windows clipboard

A small menu will pop up. Click “Delete” and the item will be removed from the list.

How to clear your windows clipboard

To clear the entire Clipboard history, click any set of three dots (ellipses) in the list and a menu will pop up. Select “Clear All.”

How to clear your windows clipboard

Any remaining items on the list after you click “Clear All” are pinned in place. If you’d like to remove a pinned item, click the ellipses beside it and select “Unpin.” Then you can either delete it or try “Clear All” from the ellipses menu again.

If you’re running a version of Windows 10 from before build 1909, then the steps are nearly identical, but the interface has changed slightly.

When enabled, if you press Windows+V, you will see a small pop-up window that contains a list of the most recent items you have copied.

How to clear your windows clipboard

To remove individual items from Clipboard history, call up the list with Windows+V, then click the small “X” beside any item on the list.

How to clear your windows clipboard

To remove the entire contents of the Clipboard history list, click “Clear All” in the upper-right corner of the Clipboard history window.

How to clear your windows clipboard

If any items remain on the list after you click “Clear All,” then they are likely pinned in place. Click the small pushpin icon beside the remaining items on the list and click “Clear All” again.

Note that with Clipboard history enabled, new items will continue to appear in the Clipboard history list every time you copy something to the Clipboard. If you would like to prevent Windows from storing your Clipboard history, you will need to disable the feature in Windows Settings.

Another Way to Clear All Clipboard Data

You can also clear your clipboard data in Windows Settings. Navigate to Settings > System > Clipboard and locate the “Clear Clipboard Data” section. Click on the “Clear” button, and the clipboard will be erased.

How to clear your windows clipboard

This is equivalent to pushing the “Clear All” button in the Clipboard history window, but it also works with Clipboard history turned off.

How to Disable Clipboard History in Windows 10

First, click the “Start” button, and then click the “gear” icon on the left side of the Start menu to open the “Windows Settings” menu. You can also press Windows+i to get there.

In Windows Settings, click on “System.”

How to clear your windows clipboard

On the Settings sidebar, click on “Clipboard.” In Clipboard settings, locate the section called “Clipboard history” and toggle the switch to “Off.”

How to clear your windows clipboard

Once disabled, if you press Windows+V, you will see a small window alerting you that Windows 10 cannot show your Clipboard history because the feature is turned off.

How to clear your windows clipboard

Now you’re free to copy and paste in privacy once again.

Best Blog for Choosing Apps

How to clear your windows clipboard

On windows 10, the clipboard is a convenient feature from where you can paste your selected items anywhere from the clipboard. In a clipboard, you can store data such as text, videos, files, images for copy and paste for a short time. However, in recent windows, a new update comes up with the added settings and interface to the clipboard.

As you can store any virtual data to your clipboard so obviously the privacy issue comes with this. If you share your device with anyone definitely you would like to protect those data from the other person so that your data doesn’t get compromised. Here the question arises of how to clear clipboard in Windows 10. Here you will get 3 different easiest ways to clear your clipboard in Windows 10 within a minute!

How to clear clipboard in Windows 10

Here we will go through the guides to clear the clipboard in Windows 10 with illustrations so that we can save our personal data from the other person.

Clear clipboard in Windows 10 using shortcut

For clearing clipboard in Windows 10 using the shortcut you have to follow these 3 easy steps:

  1. Press Windows+V keyboard shortcut. A small window will pop up in front of you.
  2. Click the menu button (3 dotted) in the top right corner.
  3. Just select the delete button to delete that specific item.

Besides, you can also select the clear all to remove all the items saved in the clipboard. Thus all of the items will be deleted at a time. After this process, the item will be deleted from the clipboard and you are ready to share your device safely.

Clear history of the clipboard from Settings

To clear the history of the clipboard from settings on Windows 10 you have to follow these simple steps:

Go to Settings => System => Clipboard => Click Clear Clipboard Data

If you click on the Clear button then all the history on the clipboard will be erased. It is equivalent to the ‘clear all button.

Turn off Clipboard History

Another way to clear the clipboard in Windows 10 can be to disable Clipboard History. If you once disable your clipboard history turns off then if you copy a certain item it will not be copied into the clipboard. The advantage of doing this is that you don’t have to go to the settings options or clicking the ‘Windows+V’ shortcut for removing histories.

For disabling Clipboard history you have to go through the following steps:

  • Click on the Start Button

Or you can press ‘Windows+i’ for directly opening setting options

  • Go to the ‘System’
  • On the ‘Settings sidebar,’ you will find that Clipboard option. From there you can directly turn off/disable the clipboard. On the other hand, if you don’t find that clipboard option directly on the sidebar you can go to the ‘search box which is on the top left corner of the settings. There you can find out the clipboard option after searching for it.

After disabling Clipboard options, you can again click the Windows+V for opening the clipboard option. There you can see a small window showing you that ‘Can’t show history’. That means your inner engineering did this magic by themselves.

One of the most commonly used Windows features is Copy & Paste. However, we may not now that if you copy some content on Windows, it stores in the Windows clipboard and remains there until you delete it or paste that content and copy other content. Is there something to worry about? Yes, suppose you copied some important credentials and forgot to delete it, anybody using that computer can get access to those copied credentials easily. This is why it is essential to clear clipboard history in Windows 10.

How to clear your windows clipboard

In a technical term, Clipboard is a special section of RAM memory to store temporary data. It stores your copied content until you copy other content. Clipboards store one item at one time. It means if you copied one piece of content, you cannot copy other content. If you want to check what content you have copied previously, you simply need to press Ctrl + V or right-click and choose the Paste option. Depending on the file type you can choose the place where you want to paste, suppose if it is an image, you need to paste it on Word to check the copied content.

Now starting with Windows 10 October 2018 Update (Version 1809), Windows 10 introduced a new Clipboard to overcome the limitations of the old Clipboard.

Why Clearing Clipboard is important?

It is highly recommended to clear the clipboard whenever you shut down your system. If your clipboard stores sensitive data, it can be accessed by anyone using your computer. Therefore, it is better to clear the clipboard data especially if you use a public computer. Whenever you use a public computer and copy any content make sure you clear the clipboard before leaving that computer.

4 Ways to Clear Clipboard History in Windows 10

Make sure to create a restore point just in case something goes wrong.

If you still didn’t update to Windows 10 Version 1809:

Method 1 – Copy other content

One of the easiest ways to delete the important data stored in the clipboard is copying other content. Clipboard holds one copied content at one time, thus if you copy other non-sensitive data or any simple alphabets, it will clear your previously copied sensitive data. This is the fastest way to secure your sensitive and confidential data to be stolen by others.

How to clear your windows clipboard

Method 2 – Use the Print Screen button on your device

Another easiest and fastest mode of deleting clipboard copied content is pressing the print screen button on your device. The print screen button will replace the copied content. You can press the print screen button on the empty desktop, thus, the clipboard will store an empty desktop screen.

How to clear your windows clipboard

Method 3 – Reboot Your Device

Another way to clear clipboard history is to restart your computer. But restarting your computer every time you want to clear clipboard is not that much of a convenient option. But this is indeed one of the methods to successfully clear your clipboard items.

How to clear your windows clipboard

Method 4 – Create a Shortcut for clearing Clipboard

If you frequently clear the clipboard history, it would be better to create a shortcut for this task on your desktop. Thus, whenever you want to clear clipboard history in Windows 10, just double-click on that shortcut.

1.Right-click on the desktop and choose to create a shortcut option from the contextual menu.

How to clear your windows clipboard

2.Type cmd /c echo off. | clip in the location box and click on the Next button.

3. In the next step, you need to type the Name of that shortcut. You can give Clear Clipboard name to that shortcut, it will be easy for you to remember that this shortcut is for cleaning the clipboard content.

4.Now you will be able to see the Clear Clipboard shortcut on your desktop screen. Whenever you want to clear the Clipboard, just double-click on the Clear Clipboard shortcut.

If you want to change its look, you can change it.

1.Right-click on the clear clipboard shortcut and choose Properties option.

How to clear your windows clipboard

2.Here you need to click on the Change Icon button as given in the below image.

It would be better if you check whether this shortcut is properly working or not. You can copy some content and paste it on Word or text file. Now double-click on the clear clipboard shortcut and try pasting that content again on text or word file. If you’re not able to paste the copied content again then this means that the shortcut is effective in clearing the clipboard history.

If you have updated to Windows 10 Version 1809:

Method 1 – Clear Clipboard items synced across devices

1.Press Windows Key + I to open Settings then click on System.

How to clear your windows clipboard

2.Click on Clipboard.

3.Under Clear clipboard data, click on the Clear button.

Follow the above steps and your clipboard history will be cleared from all devices and from the cloud. But for the items that you pinned in your clipboard experience have to be deleted manually.

Method 2 – Clear Specific Item in Clipboard History

1.Press Windows key + V shortcut. The below box will open up and it will show all your clips saved in the history.

How to clear your windows clipboard

2.Click on the X button corresponding to the clip you want to remove.

Following the above steps, your selected clips will be removed and you will still have access to complete clipboard history.


I hope the above steps were able to help you Clear Clipboard History in Windows 10 but if you still have any questions regarding this guide then feel free to ask them in the comment section.

Aditya Farrad

Aditya is a self-motivated information technology professional and has been a technology writer for the last 7 years. He covers Internet services, mobile, Windows, software, and How-to guides.

Prior to posting this question, I was given a list of answers that were expected to answer my question. They didn’t come close! Therefore, I am not expecting relevant answers, but I’ll give it a shot. I have copies and pasted a lot and I’d like to see what remains on my clipboard. I’ve copies from paragraphs from the internet using Internet Explorer 11 and pasted into Word 2010 on Windows 8.1 for example. Now, if I right click my mouse and click “paste” in that drop down menu, I get many different things pasted on my Word 2010 screen. How can I clean up the clipboard ? I’m in the process of producing a Staff Handbook and redundant information is being pasted. I want to start with a clean slate if I can.

I would really like for someone to offer a solution that has worked for them. I’d also appreciate it being expressed in layman’s terms. I’m a user – not a developer and certainly not tech savvy!

Report abuse

Thank you for posting your query in Microsoft Community.

From the issue description, I understand you are facing an issue with clipboard in Windows 8.1.

Please follow the steps below to clear the clipboard in Windows 8.

A clipboard is nothing but a buffer that stores data that we copy and paste. We never wonder that when we copy a text and paste it as many times as we want, where is the text saved for us? Yes it is the clipboard where the text is temporarily saved. And a clipboard manager enhances these functions of copy, cut, and paste. Anyways, we can also experiment with this buffer named clipboard. If you repeatedly copy and paste large files or image files, pasting may take time and deliver low performance. So it’s sometimes necessary to clear up the clipboard to clear memory.

Step1: How to clear the clipboard in Windows 8.

1. Press Windows Key + R to open Run window.

2. Type cmd /c “echo off | clip” and press Enter.

You can also create a shortcut with location as the command cmd /c “echo off | clip” . Whenever you want to clear clipboard, double click on it.

1. Right Click in an empty space on the desktop and Go to New
and click on Shortcut.

2. Now Create Shortcut window opens. Now type the following text cmd /c “echo off | clip” . Click Next .

3. Name the shortcut as Clear Clipboard . Click Finish .

Whenever you want to clear the clipboard double click on the shortcut icon.

By Alisa | Follow | Last Updated April 30, 2021

Summary :

How to clear your windows clipboard

Where is my clipboard? This post introduces how to access Clipboard on Windows 10 to view and paste multiple items from Clipboard, how to turn on/off or clear Clipboard, Windows 10 Clipboard features, and everything about Clipboard. To recover missing or deleted files, photos, videos, etc. free MiniTool Power Data Recovery helps.

Windows Clipboard lets you see all your copied items in one place. You can access multiple copied/cut items and paste from Clipboard. Check how to access Clipboard, how to turn on Clipboard on Windows 10, how to cut, copy and paste with Clipboard, etc.

Where Is Clipboard and How to Enable It on Windows 10 – 2 Ways

Microsoft disables Clipboard by default on your computer. If you like, you can manually enable Clipboard on Windows 10.

Way 1. Through Windows Settings. You can press Windows + I, click System in Settings, click Clipboard in the left panel, and turn on the switch under Clipboard history.

Tip: If you want to disable Clipboard on Windows 10 in the future, you can go to the same page and toggle the switch off.

How to clear your windows clipboard

Way 2. You can also press Windows + V keyboard shortcut to fast open Clipboard on Windows 10. Here you can see a Turn on button if you haven’t turned on Clipboard yet, you can click the button to enable Clipboard feature on your Windows 10 computer.

How to clear your windows clipboard

This tutorial teaches you how to access clipboard on Mac, view clipboard history on Mac, how to clear clipboard on Mac, etc.

How to Access Clipboard and View Clipboard History on Windows 10

After you enabled the clipboard, you can press Windows + V keyboard shortcut to open Clipboard history quickly next time, and you can see the list of your clipboard history.

How to Copy, Cut, Paste with Windows 10 Clipboard

After you enabled Clipboard on Windows 10, the action of copy and paste on Windows 10 is slightly changed. When you use Ctrl + C for the second time to copy something, the first item you copied won’t be replaced. When you press Ctrl + V keyboard shortcut, it will paste the latest thing you copied or cut.

In Clipboard window, the most recent items you copied are listed at the top. You can click any item in Clipboard window and paste it into an open application. If you want to paste multiple items, you can click each of the items in Clipboard and paste them to the target application or document

If you want to delete an item from Clipboard history, you can click the three-dot icon next to the item and select Delete to remove it. To remove all items from Clipboard history, you select Clear All. If you want to pin an item, you can select Pin.

4 Main Windows 10 Clipboard Features

  • Clipboard history: Save multiple items to the clipboard to use later.
  • Sync across devices: Paste text on your other device when you sign in with a Microsoft account or work account.
  • Clear clipboard data: Clear everything (except pinned items) on this device and with Microsoft. To clear clipboard history, you can follow the instructions above to access Clipboard settings and click Clear button under Clear clipboard data.
  • Pin frequently used items: After you turn on Windows 10 Clipboard history, you can use Pin to keep your favorite items saved even when you clear your Clipboard history or restart your PC.

Where Is Clipboard Data Stored?

All things in Windows Clipboard are stored in system RAM. There is no clipboard file on computer hard drive or other storage media. This is why if you shut down a machine, the clipboard data is lost.

Now you should know how to enable and access Clipboard on Windows 10, view Clipboard history, paste items from clipboard, delete or clear items from Windows 10 Clipboard.

How to clear your windows clipboard

Easy 3 steps to fast recover my files/data for free with best free file recovery software. 23 FAQs for how to recover my files and lost data are included.

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How to clear your windows clipboard

Position: Columnist

Alisa is a professional English editor with 4-year experience. She loves writing and focuses on sharing detailed solutions and thoughts for computer problems, data recovery & backup, digital gadgets, tech news, etc. Through her articles, users can always easily get related problems solved and find what they want. In spare time, she likes basketball, badminton, tennis, cycling, running, and singing. She is very funny and energetic in life, and always brings friends lots of laughs.

How to avoid adult acne

How to avoid adult acne

Advertisements that promote acne-busting products often focus just on women. But a lot of men are just as frustrated by persistent acne breakouts. In fact, men have longer and more severe incidents of acne. 1 And despite the fact that acne could be caused by anything from wrong cosmetics and pollution to allergies and genetics, a proper skincare routine plays a major role in preventing acne breakouts. So if you are noticing an increase in acne episodes, incorporate these skin-friendly habits.

1. Stay Clean

Maintain cleanliness by washing your face regularly, at least twice a day, with a soap, cleanser, or at least just water. This is even more important if you spend most of the day outdoors. When exposed to the air, dirt, dust, and oil build up on your skin, clogging the pores and creating a favorable atmosphere for acne-causing bacteria.

You could also cleanse your face using tomato juice, lemon juice, cucumber juice, chamomile tea, or rose water.

Carry wet wipes so that you can give your face a quick cleanup on the go. At workplaces, wash your face with water when you take a break. Preferably use a mild soap that suits your skin type but does not have too many chemical additives. Alternatively, you can make a natural cleanser. 2

Apple Cider Vinegar Cleanser


  • 1 tbsp apple cider vinegar
  • 3 tbsp water


  • Mix the ingredients in a clean bowl.
  • Dab a ball of cotton in it and apply it on your face with upward movements.

2. Exfoliate Regularly

Exfoliate your facial skin at least 2–3 times a week to keep your it clean. When you scrub your face clean, you remove the dead skin cells and boost new cell growth.

You could also use coffee grounds, oatmeal, brown sugar, sea salt, and ground almonds for exfoliation.

Exfoliation also unclogs pores and keeps your face acne-free. Besides this, it also helps rid the skin of acne marks. Remember to not scrub your skin too harshly. Use a gentle, exfoliating scrub or make your own at home. 3

Baking Soda Exfoliant


  • 1/2 tsp baking soda
  • 1/2 tsp lemon juice
  • 1 tbsp honey


  • Mix all the ingredients in a clean bowl.
  • Apply the resulting mixture with clean fingers on your face in a circular motion.
  • Retain for 2 minutes, rinse, and pat dry using a cotton towel.

If you’d like to mix things up and try something new every week, here are a few other exfoliating recipes that you can try.

3. Treat Oily Skin

Some men tend to have an extremely oily skin, which increases acne breakouts and makes it hard to manage. 4 This is due to an increased sebum production.

Try a clay or orange peel mask every week to reduce oiliness and tighten pores.

To avoid acne, take steps to reduce the oiliness in your skin. Use a face wash that makes your skin dry or a face mask to reduce the sebum production. Here’s a DIY homemade face mask that not only treats oily skin but also targets blackheads and removes dirt.

Oats And Yogurt Face Mask


  • 1 tbsp steel-cut oats
  • 3 tbsp fresh yogurt


  • Blend the ingredients using a blender.
  • Apply the resulting mixture on your face and leave it on for at least 15 minutes.
  • Rinse with lukewarm water and pat dry.
  • Apply at least twice a week.

4. Use Sunscreen

While sun exposure is good for your health, in excess, UV rays can make your acne darker in color and more stubborn to get rid of. In addition to this, sun exposure might trigger acne-like conditions like rosacea and pityrosporum folliculitis (bumps caused due to a yeast infection). So, if you intend to spend a lot of hours out in the sun, use a sunscreen. Apply every 4 hours for maximum benefit. 5

5. Shave Carefully

Be sure to avoid cuts when you shave your beard or mush. Such cuts result in a wound, tend to inflame the skin, and cause irritation. These can lead to further acne growth. In order to do this, you could either get professional help or use an electric shaver. Here are a few tips that you should keep in mind:

  • Try to trim your beard with a scissor or trimmer as much as possible before shaving. This gives you a clearer look at your skin.
  • Moisturize and hydrate your skin enough before shaving.
  • Use the right shaving products, ones that don’t cause any further allergies.
  • Shave the acne-ridden areas slowly.
  • Avoid using an aftershave. Instead, try aloe vera gel.

6. Wash Your Hair

What’s washing your hair got anything to do with acne? Well, no matter how long or short your hair is, if left unclean, the dirt, oil, and dandruff can be passed on to your face and neck as you sweat, leading to acne. 6 If you’ve noticed more acne along your hairline, this is probably why. Here’s what you need to do.

  • Shampoo your hair at least on consecutive days. Use a mild shampoo to avoid hair fall.
  • Do not use hot water on your hair to avoid hair fall and dandruff issues.
  • Use a dry shampoo, natural astringents like black tea, or apple cider vinegar to wash your hair if it’s really greasy.
  • If you notice increased dandruff, resolve the issue first to prevent any resulting skin issues.

7. Leave The Acne Alone

Yes, it definitely is tempting to pop a pimple or simply touch it often. While your skin might lose its unsightly look at that moment, you’ll get a scar that will last much longer. Also, since it’s highly unlikely that you wash your hands each time before touching your face, the bacteria from your hands pass on to your face and cause further breakouts. When you pop a pimple, there’s also a chance of spreading the bacteria to other parts of your face. 7

Your facial skin is a lot more sensitive than the skin on the rest of your body. It only makes sense to take a little extra care in dealing with your facial skin, which is out in the open most of the time. After all, who wouldn’t want a blemish-free, acne-free face? Try out these tips and let us know how they worked out for you, or if you have any more ideas to contribute.

How to avoid adult acne

Ugh. You’re a grown woman—maybe even battling fine lines—and now. a pimple? Seriously? Adult acne is increasingly common, but some easy steps can be taken to nip these spots in the bud before they show up on your face.

Eat the right food.

How to avoid adult acne

And the bad news? A small study presented at the February 2011 meeting of the Academy of Dermatology found a correlation between the amount of chocolate that participants consumed (only men were studied, so as to minimize the role of hormonal influence) and the number of acne lesions they developed. (Get A Free Trial of Prevention + 12 Free Gifts.)

Keep your stress in check as much as possible.
Stress increases the inflammation that leads to adult acne breakouts, says Gil Yosipovitch, MD, a clinical professor of dermatology at Wake Forest University. If you do have a stress-related breakout, smooth your skin with a lotion containing skin-sloughing salicylic acid or bacteria-busting benzoyl peroxide, plus a noncomedogenic moisturizer so skin won’t get too dry. (Try this 5-minute technique that lowers your stress 55%.)

Use the right foundation.
To nix slick spots, try an oil-free, long-lasting liquid (it stays matte longer) or a cream-to-powder formula; both contain silica, a powderlike ingredient that sops up shine. (Check out these foundations that take years off your look.) If you’re pimple-prone, use a base with acne-fighting salicylic acid. Since oil and acne form mostly in your T-zone, use a foundation brush to apply; its tapered tip helps target hard-to-reach nooks. Pro picks: Maybelline Fit Me Shine-Free Foundation ($9, or Almay Clear Complexion Blemish Healing Makeup ($8,

Don’t sleep with your makeup on.

How to avoid adult acne

Use a facial wash with salicylic acid.
“It gets into the pores and dislodges debris,” says Diane Berson, MD, an assistant professor of dermatology at the Weill Medical College of Cornell University and board member of the American Acne and Rosacea Society. Avoid gel cleansers (they can contain alcohol) and granulated scrubs, which strip the skin of oil, making it overcompensate and produce more.

Use the power duo.
If salicylic acid doesn’t work, try something that combines a retinoid with benzoyl peroxide. When researchers combined adapalene, a retinoid that reduces inflammation, with benzoyl peroxide, which kills the bacteria that cause acne, study participants’ acne improved on average by more than 50% in 12 weeks—about 15% better than with either ingredient alone. “This combination therapy targets three out of four causes of acne,” says Diane Thiboutot, MD, professor of dermatology at Penn State’s Milton S. Hershey Medical Center.

Acne isn’t just for teens. Many people have it as adults.

Temi Zeitenberg got acne in college, just as most people her age were outgrowing it. Because of her acne, “there were times I would not leave the house,” says Zeitenberg, an attorney in Boca Raton, Fla.

It doesn’t have to be that way. There are steps you can take to turn your skin around at any age.

What Causes Adult Acne?

There are many reasons you can break out as an adult. Stress or changes in your hormone levels, like menopause or switching or stopping birth control pills, are two possibilities.

Some medications, including lithium, antiseizure drugs, and corticosteroids, can cause acne.

Your dermatologist can help you figure out why your acne is happening. In some cases, it may be related to another condition.

Daily Skin Care

“It’s very important to cleanse your skin every day,” says dermatologist Doris Day, MD, of Lenox Hill Hospital in New York City. Follow these steps:

  1. Wash your face no more than twice a day.
  2. Use cool or warm water and a gentle cleanser.
  3. Use your hands, a baby washcloth (it’s gentler than a regular one), or a cleansing brush for 30 seconds.
  4. Pat (don’t rub) your skin dry.

The types of products you can use to curb your acne include:

Cleansers. Cleansers wash away dirt, grime, makeup, and pollution, Day says. A good cleanser will also let other skin products reach your skin and work better. Choose gentle cleaners that won’t strip your skin, says Jonette Keri, MD, PhD, associate professor of dermatology at the University of Miami Miller School of Medicine.

Over-the-Counter Creams and Lotions. Retinoid creams or lotions can help clear your skin and also lessen wrinkles. Products made with sulfur can be good for the occasional spot treatment. Benzoyl peroxide is another acne fighter. Use benzoyl peroxide products only occasionally, because they can dry out your skin, Day says. You could also try a milder benzoyl peroxide product.

Cosmetics. Some cosmetics include salicylic acid, which fights acne. In general, look for skin care products that say on the label that they are noncomedogenic (which means they don’t clog pores) or non-acnegenic (they don’t cause breakouts).

Prescription Medications. Medications that affect hormones, like birth control pills, can help control acne. You might also discuss antibiotic pills and prescription retinoids with your dermatologist. There are also antibiotics that are effective. Doctors may prescribe Aldactone (spironolactone), which was first made to treat high blood pressure, to treat acne. “That works miracles but it can take three months to kick in,” Day says. Isotretinoin is another prescription drug for acne, but you can’t take it if you’re pregnant or planning to get pregnant.

High-tech solutions. Light therapy, or PDT, uses lasers to treat acne. Some people say it hurts. Vacuum therapy also works with lights. Both of these options can be expensive.

Don’t pop pimples. Your dermatologist can likely treat the problem in their office.

After years of struggling with different treatments, Zeitenberg now has her acne under control. She takes Aldactone twice a day as well as birth control pills. She cleans her face both morning and night, and uses retinoid or benzoyl peroxide wash as needed.

“I don’t even know how to put it in words,” she says of the changes to her skin. “I can leave the house without makeup.”


American Academy of Dermatology: “Acne,” “Adult Acne: A Fact of Life for Many Women,” “Adult Acne: Effective Treatment Available.”

Doris Day, MD, dermatologist, Lenox Hill Hospital, New York.В

Jonette Keri, MD, PhD, associate professor of dermatology, University of Miami, Miller School of Medicine

Articles On Acne

  • What Is Acne?
  • Symptoms
  • Treatments
  • Prevention
  • Acne During Pregnancy
  • FAQ

1. Keep your face clean. Whether or not you have acne, it’s important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin’s surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt already inflamed skin and cause more irritation.

Avoid scrubbing your skin harshly with a washcloth, an exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with a very soft cloth or your hands. Always rinse well, and then dry your face with a clean towel. (Toss the towel in the laundry hamper, as dirty towels spread bacteria.) Also, use the washcloth only once.

2. Moisturize. Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for “noncomedogenic” on the label, which means it should not cause acne. There are moisturizers made for oily, dry, or combination skin.

3. Try an over-the-counter acne product. These acne products don’t need a prescription. Most of them have ingredients such as benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid, which curb bacteria and dry your skin. They may cause drying or peeling so start with a small amount at first. Then you can adjust how much you use and how often. Another option is a new OTC topical retinoid gel (Differin 0.1% gel). It works to actually keep the acne from forming. Use these products with caution if you have sensitive skin.

4. Use makeup sparingly. During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled as “noncomedogenic,” meaning it should not cause acne. Read the ingredients list on the product label before buying.

5. Watch what you put on your hair. Avoid using fragrances, oils, pomades, or gels on your hair. If they get on your face, they can block your skin’s pores and irritate your skin. Use a gentle shampoo and conditioner. Oily hair can add to the oil on your face, so wash your hair often, especially if you’re breaking out. Got long hair? Keep it pulled away from your face.

6. Keep your hands off your face. Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.

7. Stay out of the sun. The sun’s ultraviolet rays can increase inflammation and redness, and can cause post-inflammatory hyperpigmentation (dark discoloration). Some acne medications may make your skin more sensitive to sunlight. Limit your time in the sun, especially between the hours of 10 a.m. and 4 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat. Whether you have pimples or not, always apply a broad-spectrum sunscreen with 6% zinc oxide or higher andВ SPF 30 or higher at least 20 minutes before sun exposure. Look for “noncomedogenic” on the sunscreen label to make new pimples less likely. Read the ingredients on the product label to know what you’re putting on your skin.

8. Feed your skin. Most experts agree that certain foods, like chocolate, don’t cause pimples. Still, it makes sense to avoid greasy food and junk food and add more fresh fruits, vegetables and whole grains to your diet. Dairy products and foods high in processed sugar may trigger acne. Avoid these.

9. Exercise daily. Regular exercise is good for your whole body, including your skin. When you exercise, avoid wearing clothing or using exercise equipment that rubs your skin and may cause irritation. Shower or bathe right after exercise.

10. Chill! Some studies link stress with the severity of pimples or acne. Ask yourself what’s making you feel stressed. Then look for solutions.

When in doubt, check with a dermatologist to see if you need more treatment to prevent or stop acne.


Stathakis. V. Australasian Journal of Dermatology, 1997.

Nguyen, Q. American Family Physician, 1994.

Chiu, A. Archives of Dermatology, 2003.

How to avoid adult acne


As an aesthetician and skincare expert, this is one of the questions I’m asked most often: “How do I care for my skin when I have both both wrinkles and breakouts? I’m way past my teenage years and I’m still getting acne. Help!

When people get out of their teens and into their mid-20s, most breakouts will start to subside. However, as hormones fluctuate, starting in your early 30s and well into your 40s and 50s, it’s not uncommon to get all types of breakouts, but particularly cystic blemishes (those hard, sore bumps under the skin that linger for weeks). When an adult starts to experience this, their first thought is to change up their products and start using ones specifically made for acne prone skin.

The problem with this strategy is that these products are formulated to dry up oil and excessive breakouts, but for an adult who may only be getting one or two breakouts at a time, these products will leave their entire face dried out and irritated. Yes, they can dry up the individual breakouts but they are simply too harsh and can cause damage in the non-broken out areas. This certainly isn’t favorable for preventing lines, wrinkles, and other aging concerns. On the flip side, if someone is using products for anti-aging (often formulated for dry skin) and then starts to experience breakouts, most of these anti-aging products won’t do anything to clear and prevent blemishes.

So, what’s an adult with breakouts to do? Here are five of my expert tips to help clear up your adult breakouts.

1. Use a gentle product with salicylic acid.

Assuming you have only one or two occasional adult breakouts, my recommendation is to stick with your normal routine but introduce an anti-bacterial serum with the ingredient salicylic acid to use underneath moisturizer a few nights per week. The benefit of using salicylic acid is that it gets into the pore lining and helps to destroy acne-causing bacteria to prevent breakouts, yet it’s also effective for fading down discoloration (brown spots) from hormones, sun and age and well as exfoliating the skin to keep it looking smooth. Exfoliation and keeping the skin even-toned are definitely requirements of aging skin, so a product like this will address it all. Salicylic acid is truly one of my favorite ingredients to use to fight breakouts while still addressing the needs of aging skin. Be sure to look for formulas that are alcohol-free and do not dry out the skin. I recommend my clients use BHA Clarifying Serum . This is a non-drying, alcohol-free serum that uses just the right amount of salicylic acid, as well as skin-smoothing glycolic and lactic acids to keep the skin clear while revealing a newly-refined smoothness. By including this in your routine a few nights each week, you’re addressing breakouts, but you don’t run the risk of over-drying your skin. You should still always use a moisturizer over the serum, however, at times of peak breakouts, you may want to switch to a lighter moisturizer at night.

2. Take chelated zinc.

I recommend for my clients to take chelated zinc found at a health food store. Taking one of these daily may help act as a natural anti-biotic to potentially prevent new breakouts.

3. Get to know the different types of breakouts and learn how to treat them.

Not all breakouts are equal and each require special care when they appear. If the breakouts you tend to experience are cystic (hard, sore and painful bumps underneath the skin that rarely come to a head), apply an Anti Cyst Treatment to reduce inflammation quickly. Regular blemish products are designed to dry out the surface of the skin, which leaves you with flakiness on the surface and still with a bump underneath. A spot treatment like this can truly address stubborn cysts and help you avoid the other alternative for treating them, which is to get a cortisone injection from a dermatologist.

If the breakouts you get are ones that come to the surface as a whitehead, then the best course of action is to leave it alone until the infection is visible. Waiting until it comes to the surface will allow you to effectively control the the blemish without as much damage to the skin. Once the whitehead is truly visible, you can gently squeeze out the infection with your fingers wrapped in tissue and then apply a drying spot treatment like Night Time Spot Lotion. This will work its way into the pore lining to eradicate any infection that is leftover. If you apply a spot treatment before the whitehead has surfaced, it will simply dry out the skin, keeping the infection trapped under the dead cells longer.

Left with a dark or red scar? Fade it quickly with Post Breakout Fading Gel.

4. Drink hot lemon water in the morning.

Before you eat or drink anything else, a hot cup of water with just enough lemon juice added so you can taste it may help clear out bacteria in your small intestine—an area that can grow excess bacteria linked to acne.

5. Schedule a deep pore cleansing facial or chemical peel.

Aestheticians and other skincare professionals have access to all sorts of peels and procedures that can be truly effective for clearing out the pores to prevent blemishes, as well as destroying acne-causing bacteria. For adult acne, I often use a 25% salicylic acid peel, along with Bio Brasion (the next generation of micro-dermabrasion) and this combination can really get blemishes under control while still offering anti-aging benefits for smoothing lines and wrinkles.

Consult with a skincare professional (try searching Charlotte’s Book of experts for someone in your area) to make a plan for the best treatments to balance the needs of your skin. I certainly understand what it means to break out in your adult years, as my skin does the same, but by occasionally adding in a few blemish-fighting products, you can give your skin the balance it needs to be clearer, healthier and more beautiful.

Experts, Concerns and Treatments Mentioned In This Feature:

Renée Rouleau, Celebrity Aesthetician, Charlotte’s Book Expert

The adult can prove to be very unpleasant, and they sometimes also lead to very uncomfortable conditions.

However, these canes are easy to treat if you follow the right tips. By learning some of the essential information, you can avoid adult acne to a great extent.

Adult Acne – Why It Occurs And How To Get Rid Of It?

You need to know that acne is a skin condition in which the skin becomes inflammatory. You need to know that all the kinds of adult ace are caused by clogged pores and inflammation.

Sometimes the acne is due to hormones and heredity also. Well, if you follow the below-mentioned tips, then you can surely get rid of adult acne.

Drink a lot of water

The very first thing that you can do to avoid adult acne by drinking a lot of water throughout the day. You might not be aware that your skin gets damaged and becomes acne-prone when it is dry.

So, you need to keep your skin hydrated, and drinking plenty of water is the best option for it. When you are properly hydrated, then your skin also becomes apparent, and it reduces the breakouts of acne that you are experiencing in your adulthood.

Avoid stress as much as you can

You need to know that stress is one of the biggest causes of breakouts. You should try to take less stress and avoid stress as much as possible in order to prevent acne.

It is advised to you that you should look for ways for de-stressing and for keeping your stress at the lowest level. Meditation and deep breathing are some of the effective practices for destressing, and you can also take a walk to freshen up your mind.

You need to know that stress can make your body for producing a higher level of cortisol which is led to acne. So, you should try to limit your stress.

Use gentle cleansers

If you are an adult and suffering from acne, then you should make use of the gentle cleanser in order to wash your face and avoid acne.

You should select the cleanser which is made up for your acne-prone skins. These are the kind of cleansers that helps in removing the dead skin of the face also.

The fact is that excess build-up of dead skin is also one of the reasons for acne. So, using gentle cleansers can prove to be the best option for you. It is recommended that you for washing up your face at night before you go to sleep and in the morning.

Have a healthy diet

Your diet plays a significant role in acne buildup. It is essential for you to keep your diet healthy and clean. You might not be aware of the fact the things which you are intaking in your body matters as equally as the things which are applying to your skin.

If you are not taking a healthy diet, then it will lead to the ace breakout, and the exterior products cannot help in treating that acne.

So, you should have a balanced diet which contains all the essential things that are required in the body.

Don’t touch your face too much

People who have adult acne then they should avoid touching their face more often throughout the day. You need to know that there are a lot of bacteria in your fingers because you touch a lot of things from the fingers.

When you touch your face through the fingers, then the bacteria get on your face, a this can lead to acne. So, if you have to touch your face, then you should wash your hands first. In this way, you can prevent acne breakout to a great extent.

Cut down sugar

Excess consumption of sugar can also become a reason for skin acne breakout. Sugar is not suitable for our health, and you should try to take it in a limited amount only, or you should cut it down completely.

Instead of drinking sugary drinks and soda, which have a high content of sugar in them, you should try to drink coconut water or fruit juices which are a healthy alternative.

Till now you might have got enough idea about the ways by which you can avoid adult acne. So, follow them and get rid of the unpleasant acne forever.

How to avoid adult acne

You might be surprised to know that even adults in the age range of 50 and above can suffer from acne. Studies show that it is usually women more than men battling adult acne in this age group. Like in case of acne at other ages, the acne in adults aged 50 and over has different causative factors.

Causes or acne in adults aged 50 and above

Exogenous factors– These include stress levels, certain cosmetics and trauma from manipulation.

  1. Stress– Chronic stress leads to increased adrenal androgens resulting in over-activation of sebaceous glands. The stress also contributes to increased cortisol levels and subsequent induction of comedones or pimples.
  2. Medicines and drugs– Many classes of drugs are known to contribute to adult acne in ages 50 and above. In pre-menopausal women, the use of birth control pills, injected or implanted intrauterine devices (IUDs) etc are known to cause increased acne flare-ups. In peri-menopausal women taking testosterone injections for increasing their libido, the chances of developing acne tend to go higher. Women and men suffering from bipolar disorders are often treated with Lithium which is known to increase adult acne. Many chemotherapy drugs are also known to trigger pustular acne which can be treated using oral antibiotics.
  3. Trauma– Traumatic acne is called acne excoriee. Compulsive manipulation of skin is known to give rise to acne scarring and lesions. It is usually seen in women having obsessive compulsive disorder or other mental illness. Many women undergoing excessive facial treatments are also known to suffer from such exacerbated acne.
  4. Cosmetics– Greasy sunscreens and moisturizers can also contribute to adult acne.

Endogenous factors: These include heredity, hormonal imbalances etc.

  1. Genes– Nearly 50% patients with adult onset acne reported at least one close relative having mature acne. Thus, heredity plays an important role in acne in the age 50 and above.
  2. Inflammation and bacterial colonization– Several other factors such as abnormal keratization, bacterial colonization and inflammation also trigger acne in adults aged 50 and over. Some studies also postulated that increased adult acne on mature skin could be a result of increased carriage of antibacterial resistant bacteria as well as changes in response to P.acne, the bacterial agent that causes acne.
  3. Hormonal influences– Starting or stopping birth control medicines, menopause and ovarian cysts etc can all lead to hormonal imbalances which in turn affect sebum production on the skin. This is the main cause of acne in adults aged 50 and above.

What can one do to treat and prevent adult acne in women aged 50 and above?

There are many simple things one can do to prevent and treat adult acne caused by endogenous factors:

  1. Wash your skin with dermatologist approved and non-comedogenic cleansers. Follow the cleansing-moisturizing routine twice a day. Avoid sleeping with the makeup on.
  2. Use only cosmetics labeled as non-acnegenic and non-comedogenic. Avoid heavy or pore clogging anti-aging creams or even certain hair products.
  3. For hormonal factors causing the acne, talk to your dermatologist who can prescribe the right oral and topical acne medicine for you.

Vitamin A: The miraculous product for aging skin

Vitamin A derivatives (including Retinol or tretinoin) are being hailed as the miraculous anti aging treatments for mature skin. These can not just be used for preventing fine lines and wrinkles but also for preventing and healing adult acne. Isotretinoin, another derivative of Vitamin A, is sold under the brand name of Accutane and is being prescribed extensively for preventing acne in women aged 50 and above. Accutane must however be used very cautiously, since it has been linked with birth defects in younger women who used it in their first trimester of pregnancy. Gels and emollient creams with lower concentrations can however be safely used to prevent and heal acne scars and blemishes in aging skin.

These are the main causes, treatment and prevention of acne in adults aged 50 and above.

Think breakouts have no age? Think again. Here, the best acne face wash products for adults and other pro-approved ways to keep pimples from popping up.

Despite what Katy Perry seems to believe, being a teenager tends to be more of a nightmare than a so-called “dream.” The aggressive (and awkward) games of dodgeball in P.E., the pop-quizzes in honor chemistry. the list goes on. Thankfully, you can leave most of these cringe-worthy items in the past. Unfortunately, however, acne isn’t one of them.

About half of women in their twenties experience breakouts (and one-third in their 30s), according to research from Rutgers Robert Wood Johnson Medical School. But instead of popping up in the oily T-zone area, as it did in high school, adult acne, which is caused by monthly surges in the hormones estrogen and progesterone, often appears as pink pimples on the lower part of the face in a V shape from the chin up the sides of your jaw. (See: What Is Cystic Acne?)

“If you’re prone to hormonal breakouts, avoid spot-treating,” says Diane Berson, M.D., a dermatologist in New York City. Instead, wash your face with the best acne face wash for adults, a salicylic acid cleanser, followed by a salicylic acid toner in oilier areas. (BTW, here’s why salicylic acid is such a miracle ingredient for your skin.) Finally, treat those same zones with a gel that has benzoyl peroxide, like Clean & Clear Persa-Gel10 Acne Medication (Buy It, $5,

Now that you have your basic plan of attack—and the best acne face wash for adults—to prevent acne before it pops up, keep these other pro tips in mind for healthier, brighter, and clearer skin.

How to Prevent Adult Acne

Two acne fighters are better than one.

Salicylic acid and benzoyl peroxide have been recommended separately by derms for decades. But when used in tandem, these two OTC ingredients are just as effective as benzoyl peroxide plus the prescription antibiotic clindamycin, according to a study from Harvard Medical School. “Salicylic acid unclogs pores so that benzoyl peroxide, which treats the breakouts, can penetrate better,” says Dr. Berson. A good combo: Neutrogena Rapid Clear Stubborn Daily Acne Facial Cleanser (Buy It, $8, and La Roche-Posay Effaclar Duo Dual Action Acne Treatment (Buy It, $30,

Wash your face every night, even if you don’t wear makeup.

Your skin collects pore-clogging oil during the day, and pollution might trigger breakouts as well. Keep oil-free face wipes, such as Clearasil Rapid Rescue Deep Treatment Pads (Buy It, $6,, on your night table for times you’re just too exhausted to wash before bed.

Clean your phone on the reg.

A 2017 study found that 93 percent of health-care workers’ phones and 58 percent of the general population’s phones contained germs, some of which are known to cause infections. And bacteria plus friction can make you break out. When your phone rubs against your jawline, it can irritate pores, creating inflammation, a cause of acne. Clean your phone with a disinfecting wipe a few times a week. (Here’s a complete step-by-step guide to clean your phone.) “Better yet, use an adapter or earpiece if you plan on chatting for a while,” suggests Francesca Fusco, M.D., a dermatologist in New York City.

Consider what hair products you’re using.

Acne along the hairline can pop up when heavy ingredients settle into the skin on your forehead. “Hair products are created to coat strands, so on your face they can clog pores and cause nasty breakouts,” says Ranella Hirsch, M.D., a dermatologist in Boston. Always rinse your face with the best acne face wash for adults mentioned above after washing out conditioner, and if you are breakout prone, apply a thin barrier of skin moisturizer along your forehead before styling your tresses.

Try to keep a steady weight.

Your family medical history can have a huge impact on your chances of being plagued with adult acne, but it’s not the only contributing factor, says Dr. Fusco. Losing or gaining weight can throw off your levels of hormones, like cortisol and androgen, triggering pimples. “When one hormone increases or decreases, other hormone levels will also change, leading to increased oil production,” she explains. (ICYMI, glycerin might be the secret to defeating dry skin.)

How to invite a girl to the prom

Prom is a big moment for both guys and girls. When it comes to girls, all they need to worry about, is their dress and looking pretty.

But when it comes to guys, asking a girl to prom can be gut-wrenching especially if you do not know how to ask a girl to prom.

Let’s look at some creative ways to ask a girl to prom. But, before we do that, let’s discuss some things you will need to pay attention to before you pop the question!

Things to Pay Attention To:

01 If she likes you or not

The first thing you will need to pay attention to is whether this girl likes you or not. If she has shown no signs of interest, it is probably because she isn’t interested. Don’t embarrass yourself

02 If she has a lot of suitors

Popular girls often have a lot of guys asking her to go to prom. This means you will probably have to compete against many guys who are probably a better fit for her.

03 If she has a boyfriend

If she has a boyfriend, asking her to prom will likely result in a no because she clearly, already has a date.

04 Her personality

If she is a shy girl, you probably should stay away from grand romantic gestures that will bring a lot of attention to her.

If she is outgoing and loves The attention, make sure you woo her with something over The top.

Now that you know what to pay attention to, you can browse this list of 15 suggestions for how to ask a girl to prom:

15 Most Pratical Ideas for How to Ask a Girl to Prom

01 Use Your Friends As Walking Billboards

If you struggle with how to ask a girl to prom, then maybe you should enlist the help of both your friends, and hers!

What are friends for if not for walking billboards? Using your friends as walking billboards is a great way to get her to say yes!

All you have to do is get a group of friends to wear signs that say ‘[her name]’, ‘Will’, ‘You’, ‘Go’, ‘To’, ‘Prom’, ‘With, ‘Me’ and ‘?’. Just make sure they stand in the right order!

She is guaranteed to say yes because she will feel comfortable being around all her friends! She will also say yes because you went through all that trouble to organize everyone (especially if she knows it would not have been easy).

Similarly, it is asked, what are the best ways to ask a girl to prom?

The Best Ways To Ask A Girl To Prom

  1. Don’t End Up Dateless On Prom Night – Here’s How To Ask Her The Right Way. Gigi Engle.
  2. Personalize It.
  3. Be Romantic.
  4. Have A Backup Plan.
  5. Let Your Creativity Shine.
  6. Consider Checking In With Her Friends.
  7. Have Fun.
  8. Don’t Under-Deliver.

when should you ask a girl to prom? So, I’d say that no more than eight weeks and no less than six weeks before the big night is just the right amount of time. If you ask someone to prom with too much time in advance… say three months or more, you’ll run the risk of losing interest in each other (trust me, I’ve seen this happen).

Beside this, how do you come up with a Promposal?

Here are a few tips:

  1. Think about what your date likes. Danetta’s son is super good at finding a hobby or love of the girl he wants to ask and planning his promposal around her favorites.
  2. Plan ahead! Don’t wait till the last minute if you can help it.
  3. Keep it simple! It doesn’t have to be hard.

Can you ask a girl to prom over text?

If you aren’t doing anything extravagant (just having a conversation) then don’t text. Simply ask her in person. Short answer: Just call her instead of texting! Longer answer: Texting a girl should be used for playfulness and casual conversations at best.

How to Ask a Girl or Guy to Prom in a Cool, Romantic Way

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We’ve all heard about those totally over-the-top ways to ask someone to prom – hiring a skywriter, having your principal announce it over the loudspeaker and that sort of thing. Those make for cute stories, but they’re not very realistic. And besides, they might cause your crush more embarrassment than anything else. Here are 10 creative ways to ask someone to prom that might actually work.
Note: these all can work great for both girls and guys. But don’t use any of them if you aren’t pretty confident that they’ll say “yes”.

Invite Her in a YouTube Video

How to invite a girl to the prom

Upload a short video to YouTube asking her, “will you go to prom with me?” (To protect her privacy, either use her initials or set the video to “private.”) Send her a link to the video in an IM or text message. Or to send her on a real scavenger hunt, combine it with something else on this list and hide instructions for finding the video in something else.

Give Her a Stuffed Animal

How to invite a girl to the prom

Tie a ribbon around the neck of a stuffed animal (I love unconventional picks, like this dinosaur), and attach a tag to the ribbon that says, “Will you go to prom with me?” For an extra dose of cheese, coordinate the animal with the message. For instance, how about a horse that says, “Prom with me: yea or neigh?”, or a penguin that says, “going to prom with you would be the coolest.”

Issue a Parking Ticket

How to invite a girl to the prom

Write a note to him and slip it into an old parking ticket envelope (or, if you don’t have one, buy a fake one). Then stick it behind his windshield wiper. You can even write something in the note like: “You’re in violation of being too awesome.” or: “Your fine for being so fine: take me to prom!”

Slip It Into a Fortune Cookie

How to invite a girl to the prom

Buy some custom fortune cookies at Greenfire – they’ll fill them with a personalized “Will you go to prom with me?” message. Pass her a cookie in the school cafeteria, or even better, take her out for Chinese food and hand her one at the end of the meal.

Ask Him in a Foreign Language

How to invite a girl to the prom

Do you share a Spanish class with him? Slip him a note that says: “¿Usted ira a baile de fin de curso conmigo?” If you share a French class together, give him a note that says: “Est-ce que tu viendras au bal de fin d’année avec moi?” And if you’re worried that he might be clueless in every language, pick up a translating dictionary and slip your note into that.

Sneak It Into a Batch of Cookies

How to invite a girl to the prom

Bake some cookies and arrange them onto a plate with a note hiding underneath. (Put a little tissue paper between the cookies and the note so it doesn’t get all greasy.) You can write a cute pun (like, “going to prom with you would be so sweet!”) or just play it straight. Either way, you’ve made his belly so happy that he’ll probably say yes.

Send Her a Bouquet of Flowers

How to invite a girl to the prom

There’s no more romantic way to ask a girl to prom than with flowers. Order a bouquet from FTD or TeleFlora and sign the card, “Will you go to prom with me?” If you want to accomplish the same thing for cheaper, buy a bouquet from the supermarket or make one out of flowers from your garden (with your parents’ permission, of course).

Make Her a Playlist

How to invite a girl to the prom

Create a playlist with some of your favorite romantic songs. Then, send her the list on iTunes or Spotify. Send her an email with the list of all of the songs, and make sure that the subject of the email says “Will you go to Prom with Me?” For song inspirations, check out this list of popular prom songs and this list of ultra-cheesy prom songs.

Don’t End Up Dateless On Prom Night – Here’s How To Ask Her The Right Way

Spring is here, and the big moment is on your heels. You know what we’re talking about: prom.

You don’t want to screw things up. You’ve been eyeing someone — say, Michelle in Physics — all year. But asking someone out on a date is one thing — prom is another. So how do you pull off the perfect prom proposal — or, as the kids call it, promposal?

Not to worry! We have got you covered. Take it from us, girls yearn for a good guy who can show them love, affection, and maybe a little flair. Done right, the promposal can put a girl over the moon.

Here are some of the Dos and Don’ts of promposals, and some fun ideas for hooking that special someone to spend the most memorable night of high school with you.

1. Promposal Dos

You want to have a great time at prom with the date of your dreams, right? So, listen up! Here are some foolproof tips on how to have a great promposal:

Personalize It

Your date will really appreciate you going the extra mile to personalize your promposal idea, so if you have inside jokes, references or things you both love, make use of them! If you know your loves pandas, incorporate the furry li’l guys. There’s nothing worse than a highly elaborate, but extremely impersonal promposal. Match the promposal to the person. If the person you’re asking likes big surprises, surprise her. If she prefers something small and intimate, make it a private affair. Above all, be thoughtful and show you put time and effort into every last detail.

Be Romantic

Don’t be afraid to infuse some romance. But, only it’s a romantic situation, of course. Bring her red roses, or daffodils, or carnations. whatever her favorite flower is. (Don’t know? Ask her best friend). Bring a baked good. Draw her name in chalk. Play her favorite song (or “your” song) on the stereo (the 80s are back, guys).

Have A Backup Plan

This is a must. What if something goes wrong? What if the marching band doesn’t show up on time? Always have a backup plan when dealing with grand gestures and a bunch of moving parts. Bring flowers and a card to do a quick and easy promposal. Something is better than nothing.

Let Your Creativity Shine

Show off your creative side. Make something for your date or bake something or create something. Nothing says “I love you” like a homemade card or cake. Go out of your comfort zone and come up with something original. Fill her room with balloons (you’ll see a great idea below) or rent a pony.

Consider Checking In With Her Friends

It might be a good idea to run your ideas past her friends. Like: Will she say yes? That’s the first step. If you’re not sure, ask her friends this crucial question. If they confirm she’s likely to say yes, run some of the ideas past them. If you don’t already know these things, ask what her interests and favorite foods, flowers, etc. are. It’s important to have all of the facts, here, so go right to the source. Her BFFs know best. Trust us.

Have Fun

This should be fun for you. Yes, it will be nerve-wracking. But try to set back and enjoy this surprise you’re putting on! It’s a memory you will want to remember positively. It’s not just a promposal for this girl you adore, but a special moment for you as well.

2. Promposal Don’ts

Here are some of the absolute don’t’s’ when it comes to promposals. Avoid these mistakes and you’ll be in the clear.

Don’t Under-Deliver

You want to make sure you deliver what she expects. Or, better yet, exceed those expectations. A common mistake in promposals is the under-delivery. Don’t get caught underwhelming and disappointing.

Don’t Ask The Wrong Person

This one is simple and self-explanatory. Don’t be that guy! Use last names if this is a public affair!

Don’t Ask Someone Who’ll Say No

This one also seems self-explanatory, but do not ask the most popular girl in school if it’s more likely than not she’ll say no. This might be controversial but, avoid the awkwardness. Ask that girl who will say yes. she’s probably nicer, anyway.

Don’t Involve Other People Unless You’re Sure

Involving other people can be can be a terrific asset to your promposal, especially if the girl in question loves her friends and big surprises. One note of caution: do not involve people if you don’t know for certain the answer will be yes. Otherwise, you will be living down that shame for the rest of your life.

Don’t Involve Her Parents

Keep this to everyone under 22. No girl wants her parents watching when her boyfriend, or the guy she has a crush on, or a cute boy from 4th period asks her to prom. Involve the parent’s on prom night, sure, but keep them at a distance for the promposal.

Don’t Publicly Surprise A Shy Person

Know your audience. If your prospective date is a person who will love a big, public surprise, then great. But if she’s more introverted and fears public displays of affection, do something thoughtful and intimate. Ask her in a classroom with a sweet card rather than with a huge flash mob.

Be Sensitive To Allergies

Check your facts. Don’t make silly mistakes that will bring the whole promposal down. Something as simple as a peanut allergy, met with a promposal gift of peanut M&Ms, will stick you in the ER, not her good graces. If you’re doing anything with food (or pets), make sure beforehand that you’re in the clear.

Don’t Overdo It

It’s true — bigger isn’t always better. Sometimes, a promposal can be too much. Use your own judgement on this, but, remember, bigger is most definitely not always better. Again, read the room.

3. Promposal Inspiration

Still looking for ideas? Check out some of these epic viral promposal videos for inspiration:

TV Inspiration

Calling all Grey’s Anatomy fans! In this viral promposal, a boy dresses up as McDreamy in this successful attempt at winning his prospective date’s heart. Watch below:

Go Big Or Go Home

This boy proposed to his girlfriend by filling her room with balloons. Talk about a grand gesture. Here’s hoping they had fun with the helium after:

Food For Thought

Who could say no to a promposal pizza?! I mean, c’mon. It even has the word prom spelled out in tiny pepperonis.

Being “Punny”

This boy got creative with his grammatical functions and used puns to seal the deal with his gal. He made a shoebox with running shoes and ran with a pun about running (see what we did there?). This is oh so cute!

A post shared by Soccer? Soccer. (@thoseperfectcleats) on Mar 19, 2014 at 8:14pm PDT

Celebrity Treatment

Even Emma Stone has gotten a promposal! And she turned it down in the cutest, most sincere way possible, calling it the “greatest proposal” she’d ever received and sent her love from London where she was shooting. Video of the boy’s proposal to Emma can be found here:

What is a good way to ask a girl to prom?

Send or give her flowers to ask her to prom.

Deliver her a single rose or a bouquet of her favorite flowers.

Attach a note asking her to prom or just straight up ask her as you give her the flower.

You could have your friends deliver five flowers to her, one at a time, saying that they’re from her secret admirer.

Is it OK to just ask a girl to prom?

How can I ask a girl who I have feelings for to prom without making her feel uncomfortable? As long as you ask politely and respectfully and respect her decision if she turns you down, you should be fine. Just ask her if she has a date for the prom, and if she says no, ask if she would like to go with you.

How do you ask a girl to prom date?

How To Ask A Girl Out (To Prom) –

How long before prom should I ask someone?

Whomever you ask to prom, make sure you do it about two months before the big shindig. Picking out a prom dress is a big deal for a girl and they’ll want plenty of time to make the right choice. Asking two to one and a half months beforehand gives her time to prepare.

What is a cute way to ask a girl out?

Here are 22 best cute ways to ask a girl out:

  • Call her on the phone. In an era of social media and texting, a phone call goes a long way.
  • Say it with music.
  • Get her a “talking” teddy bear.
  • Bake her a sweet treat.
  • Get her flowers.
  • Sing it!
  • Make a crossword puzzle.
  • Light some candles.

How do you tell if a girl likes you?

Signs a Girl Is Attracted to You

  1. Smiling at you.
  2. Shooting short glances your way.
  3. Darting her eyes away when you look at her.
  4. Making prolonged eye contact with you.
  5. Running fingers through her hair.
  6. Licking her lips.
  7. Exposing her neck.
  8. Tilting her heads towards you.

Can a girl ask a boy to homecoming?

Is it stupid for a girl to ask a guy to homecoming? No, it’s not stupid at all! In fact, many guys would be very attracted to the idea of a girl making the first move.

Is it OK to go to prom without a date?

You Don’t Need A Date To Go To Prom. Prom is approaching, and while you might feel like you need to find a date, it’s totally fine to go to prom without one.

How can a girl Promposal?

10 CUTE PROMPOSAL iDEAS | How to Ask a Girl to Prom 2018

How do you ask a boy to prom?

If you’ve known him for a while and you are good friends with him, follow these tips.

  • Make Yourself an Option. Many girls get anxious asking a guy to prom because they think it means that they are confessing their true feelings for him.
  • Only As Friends.
  • Make a Pact.
  • Set Up the Question.
  • Have a Friend Ask.
  • Write a Letter.

How do you say no to prom?

Give them an honest answer. Honesty is important, especially if you plan on going to prom still and don’t want to hurt their feelings. Tell them you have other plans. Saying you want to go with your friends or already have another date is fine, so long as those answers are true.

How do I get my crush to ask me to prom?

How to Get Your Crush to Ask You to Prom in 5 Easy Steps

  1. Step One: Make Sure You’re on Their Radar. Your crush can’t ask you to prom if they don’t know you exist!
  2. Step Two: Be a Little Flirty.
  3. Step Three: Talk About Prom Around Them.
  4. Step Four: Involve Your Friends.
  5. Step Five: Just Ask.

How do you ask someone to prom over text?

How To Ask Someone To Spring Formal Over Text, Even If You’re Pretty Nervous

  • “What are you doing April 10?” Giphy.
  • “I feel like you’d be a great formal date.” Giphy.
  • “I would love it if you might come to formal with me if you’re around.” Giphy.
  • “Would you be my date to spring formal? I’d love to take you.”

What do you say when you ask a girl to prom?

How To Ask A Girl Out (To Prom) –

How early should you ask a girl to prom?

So, I’d say that no more than eight weeks and no less than six weeks before the big night is just the right amount of time. If you ask someone to prom with too much time in advance… say three months or more, you’ll run the risk of losing interest in each other (trust me, I’ve seen this happen).

How do I ask my crush to prom?

How to Get Your Crush to Ask You to Prom in 5 Easy Steps

  1. Step One: Make Sure You’re on Their Radar. Your crush can’t ask you to prom if they don’t know you exist!
  2. Step Two: Be a Little Flirty.
  3. Step Three: Talk About Prom Around Them.
  4. Step Four: Involve Your Friends.
  5. Step Five: Just Ask.

How can I Prompose a girl?

10 CUTE PROMPOSAL iDEAS | How to Ask a Girl to Prom 2018

Can a girl ask a guy to prom?

Not only that, but when they ask the girl to prom, it HAS to be a grand gesture.” Despite this, he would “prefer asking the girl, just because I find enjoyment in things like that. I think girls should be able to ask guys though, and without judgment.” He says he would also go to prom with a guy friend.

How do you tell if a girl likes you?

Signs a Girl Is Attracted to You

  • Smiling at you.
  • Shooting short glances your way.
  • Darting her eyes away when you look at her.
  • Making prolonged eye contact with you.
  • Running fingers through her hair.
  • Licking her lips.
  • Exposing her neck.
  • Tilting her heads towards you.

What rhymes w prom?

Word Rhyme rating Categories
calm 100 Adjective, Verb, Noun
mom 100 Noun
palm 100 Noun
com 100 Noun

How do I make my prom memorable?

9 Ways to Have a Memorable Prom

  1. Go to the prom in a van!
  2. Get your date pumped up for the occasion.
  3. Get down!
  4. Surprise him with a delicious & romantic pre-prom feast!
  5. Spend an afternoon together at the tux shop.
  6. Bring disposable cameras.
  7. Plan an “after prom” sleepover with your friends.
  8. Put together a collage of pictures and sayings just for your friends!

How do you ask a girl to prom creatively?

Fun Promposal Ideas

  • Decorate their locker with streamers.
  • Use shoe polish to write, “Look inside!”
  • Slide a sweet card inside the locker and write a note inside of it asking them to the prom.

What is the best way to ask someone to prom?

Ask them to prom.

Just look them in the eyes, smile, and say, “Will you go to prom with me?” Depending on the person, you can even say something really casual like “Want to go to prom together?” If they say no, smile, say you understand, and thank them. It doesn’t have to be awkward. You can still be friends later.

Is it OK to just ask a girl to prom?

How can I ask a girl who I have feelings for to prom without making her feel uncomfortable? As long as you ask politely and respectfully and respect her decision if she turns you down, you should be fine. Just ask her if she has a date for the prom, and if she says no, ask if she would like to go with you.

How do you ask someone to date you to prom?

If you’ve known him for a while and you are good friends with him, follow these tips.

  1. Make Yourself an Option. Many girls get anxious asking a guy to prom because they think it means that they are confessing their true feelings for him.
  2. Only As Friends.
  3. Make a Pact.
  4. Set Up the Question.
  5. Have a Friend Ask.
  6. Write a Letter.

What is a cute way to ask a girl to prom?

Get them a teddy bear and have them hold a note from you that reads, “I’d be bear-y happy to go to prom with you.” For a patriotic promposal, ask them “On a scale of 1 to America… how free are you to go to prom with me?” Dress up as your favorite superhero and tell them, “It would be super if you went to prom with me.”

How do you ask someone to prom?

15 Creative Ways To Ask Someone To Prom

  1. 1 Decorate Their Locker. Instagram.
  2. 2 Makeup Something Great. Instagram.
  3. 3 Grab Some Furry Friends. Instagram.
  4. 4 Use the Trends. Instagram.
  5. 5 Channel Their Favorite TV Show. Instagram.
  6. 6 Surprise Them At Work. Instagram.
  7. 7 Donut Let Them Say No. Instagram.
  8. 8 Decorate Their Car. Instagram.

How do you casually ask someone to prom?

Ask them to prom.

Just look them in the eyes, smile, and say, “Will you go to prom with me?” Depending on the person, you can even say something really casual like “Want to go to prom together?” If they say no, smile, say you understand, and thank them. It doesn’t have to be awkward. You can still be friends later.

How do you ask someone to prom over text?

How To Ask Someone To Spring Formal Over Text, Even If You’re Pretty Nervous

  1. “What are you doing April 10?”
  2. “I feel like you’d be a great formal date.”
  3. “I would love it if you might come to formal with me if you’re around.”
  4. “Did you buy your tux/dress yet?”
  5. “Would you be my date to spring formal?

What is prom short for?

Prom, short for “promenade,” was originally an event for college students in the northeast that had its roots in debutante balls. Also known as “coming out” parties, debutante balls introduced young women to “polite society” and its eligible men.

How do you know if a girl likes you but is hiding it?

How to Know if a Girl Likes You But Is Hiding It – 25 Signs to Help You

  • 1) Her friends are aware of the way she feels towards you.
  • 2) She wants her friends to meet you.
  • 3) She *tries* to know you more.
  • 4) She tells you private information about herself.
  • 5) She initiates a one-on-one hang out.

How early should you ask someone to prom?

Whomever you ask to prom, make sure you do it about two months before the big shindig. Picking out a prom dress is a big deal for a girl and they’ll want plenty of time to make the right choice. Asking two to one and a half months beforehand gives her time to prepare.

What to do if no one asks you to prom?

  1. ask someone.
  2. get some friends to go with.
  3. go alone.
  4. if you don’t like dances or you ONLY want to go with a date then don’t go. But do something fun while the prom is happening.

Is it OK to ask a girl to prom over text?

If you’re planning to do something of a “promposal” then yes, test the waters over text to make sure you’re on the same page. Just ask what she’s doing for prom — don’t actually ask her out. Be casual but not flippant, and don’t do it out of the blue.

Can a freshman go to prom?

Technically yes they are allowed to go. If a senior is bringing a freshman to prom it is looked down upon. The age gap in high school between those 4 years is a major no-no. Most of the time it’ll be a male senior and a female freshman and honestly it’s disgusting and that guy will be made fun of for awhile.

How do you get a boy to ask you to prom?

5 Sneaky Ways To Get Your Crush To Ask You To Prom

  1. Keep It Super Casual! Talk about how excited for prom you are and all the activities that come with it.
  2. Don’t Play Hard To Get. Guys aren’t always too good at putting all the pieces of the puzzle together so let him know you‘re available for prom.
  3. Plant The Idea In His Head!
  4. Use Your Friends!
  5. Hang Out!

How do you ask a gamer to prom?

7 Cute Ways to Ask a Gamer to Prom


How do you ask a boy to formal?

If you’ve known him for a while and you are good friends with him, follow these tips.

  1. Make Yourself an Option. Many girls get anxious asking a guy to prom because they think it means that they are confessing their true feelings for him.
  2. Only As Friends.
  3. Make a Pact.
  4. Set Up the Question.
  5. Have a Friend Ask.
  6. Write a Letter.

How do I get a prom date?

7 not-so-terrifying tips on how to get a prom date

  1. Think about what you want out of the night.
  2. Don’t get too caught up in expectations.
  3. Get friends to help you feel out the person.
  4. Drop some hints.
  5. See if your friends know of anyone who’s looking for a date.
  6. Have a back-up plan.
  7. Just ask!

What do you get a girl for prom?

It is customary to give your date a corsage or boutonniere for prom. Most girls opt for wearing a wrist corsage with a flower, while guys wear a single flower (known as a boutonniere) that is pinned on their suit. Guys can also surprise their date by bringing a bouquet of flowers or roses.

How to make low carb pizza

We may earn money from the products/companies mentioned in this post. As an Amazon Associate I earn from qualifying purchases.

Are you looking to enjoy a delicious pizza but want it to be keto-friendly, Trim Healthy Mama Friendly, or low-carb?

If yes, then you’ll enjoy this delicious DIY keto pizza complete with homemade crust that’s cheesier than ever.

How to make low carb pizza

With the melted mozzarella cheese inside your keto pizza dough and added in two layers atop your pizza, this keto pizza is a delightful option for any pizza and cheese lover out there.

Are pizza toppings low carb?

Sometimes when I am craving pizza and I’m out and about in town, I will grab a slice of pizza from Costco food court (or a Little Caesar’s pizza), scrape off the toppings and eat them with a fork!

While there are some pizza toppings that definitely do have a higher carb count, you can have some pizza toppings that are low carb.

If you’re looking to add some low carb pizza toppings, top this keto pizza with mushrooms, green peppers, or olives.

Making your own keto pizza is the perfect way to ensure you use low carb pizza toppings while sticking to your healthy eating plan.

How to make low carb pizza

This particular keto pizza recipe is made of mozzarella cheese, cream cheese, egg, almond flour (or Trim Healthy Mama Baking Blend), and Sugar Free Pizza Sauce.

Using Trim Healthy Mama Baking Blend in place of the almond flour lowers the calorie count a bit, and makes this crust not quite so calorie-dense.

You can also use 1/4 cup each of almond flour, coconut flour, and flax meal to replace the 3/4 cup of almond flour.

How to make low carb pizza

What does Fathead dough taste like?

Fathead dough is an amazing dough which you can use for many different things, not the lease of which is pizza.

The taste of Fathead dough is much like regular pizza crust, although it doesn’t tend to be chewy, like regular crust.

Fathead dough will trick your mind and stomach into thinking that you’ve just enjoyed a delicious slice of regular pizza. (Even though it’s low carb so you truly aren’t cheating on your diet with Fathead dough for healthy pizza.)

How to make low carb pizza

How Do I Make Keto Pizza?

Gather up your ingredients for your keto pizza and preheat the oven to 400 degrees.

Following the full instructions in the recipe card below, mix up your mozzarella dough. You can do this with a wooden spoon, your hands, or a food processor.

Then you will carefully roll out your low carb pizza dough between to pieces of parchment paper.

How to make low carb pizza

Bake the pizza crust in your preheated oven for about 8 minutes or until the crust starts to have brown in some spots.

The crust may poof up while baking, once done, simply set the crust aside to cool down. (To minimize the crust “puff,” simply prick the crust all over with a fork before baking.)

How to make low carb pizza

Spread your pizza sauce evenly over the crust. Be sure to leave a small border around the outer edge of the crust without sauce.

Then simply sprinkle on your cheese of choice, add the toppings, and finish with a bit more shredded cheese.

How to make low carb pizza

Serve this delicious and decadent pizza with a side salad and a buttered vegetable for an easy meal. Or serve with Easy Hot Wings for Pizza & Wings!

Can I Freeze Fathead Pizza Dough?

Yes, you can keep the dough rolled into a ball, wrap it tightly in plastic wrap, then let it thaw completely before rolling out and using to bake pizza.

Or, you can go ahead and roll the dough out, then flash freeze and wrap well in plastic wrap and place in a large freezer bag. To use, simply take it out of the freezer, unwrap and allow to come to room temperature before baking!

To see all of my Pizza themed recipes, check out my Family Friendly Low Carb Pizza Ebook!

If you’re familiar with the keto diet, you know that the secret to a good keto bread = CHEESE! And lots of it. Here, we use two kinds—mozz and Parm—plus eggs as a binder. We know it sounds strange but it adds an amazing flavor and texture that mimics what you’d find in normal bread.

A homemade, low carb, 3-ingredient pizza crust that’s on your table in about 30 minutes? Take that, takeout! You definitely don’t have to be keto to love all of this. Though you may have to be a cheese lover 😍. Here are a few tips so you can really nail it.

Use pre-shredded mozz.

Do not reach for the fancy stuff! Save that beautiful, fresh ball of mozzarella for topping your ‘za! Here, we turn to our beloved, shredded, bagged cheese. Be sure to choose one marked “low-moisture” for a cohesive (not watery!) crust.

Choose the right baking sheet.

It’s important to choose the right sized sheet for the job so that your crust doesn’t turn out too thin or too thick. Use your under-utilized quarter baking sheet for the perfect result. If you don’t have one, use your hands to shape your crust so it’s about 9”-x-13.”

Pre-bake it.

Much like a cauliflower crust, this version has to pre-bake before you top it to ensure stability and crispiness. Go until it starts to turn lightly golden, about 12-15 minutes, depending on your oven. Keep an eye on it!

Top it.

Here’s a list of all the keto-friendly ingredients you can use to top your ‘za:

Avocado (don’t knock it ’til you try it)

Made this keto miracle? Let us know how it came out in the comments below!

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The hardest thing for me to give up on the keto diet is pizza. My family loves my pan calzones that are essentially a stuffed pizza casserole with crusts on the top and bottom. It was time for me to figure out how to do a low carb pizza I can enjoy with my family. Keto pizza made with a cream cheese crust and topped with a thin layer of tomato sauce , your favorite toppings, and cheese.

How to make low carb pizza

The toppings can be the same you use for the calzones, but really the toppings should be whatever keto toppings you love on your pizza. Let’s get making some keto pizza.How to make low carb pizza

Low-Carb Cream Cheese Crust Pizza Ingredients

The key to this keto pizza is the low-carb cream cheese crust that is the simple combination of cream cheese, parmesan and mozzarella cheese, and eggs with your favorite Italian seasonings. The sauces and toppings can keep you in check with the keto diet when choosing wisely. You won’t be making a pineapple barbecue pizza that is keto people, be smart.

How to make low carb pizza

How To Make Low Carb Cream Cheese Pizza Crust

To make the crust, combine cream cheese, eggs, the parmesan and mozzarella cheeses, and garlic powder. Mix it together with a hand mixer until completely smooth. This works best with cream cheese at room temperature. Then spread the combination out in a 13×9 pan or baking dish and bake on 350 degrees for 15 minutes or until golden brown.

How to make low carb pizza

How to Make an Easy Keto Pizza

Once the cream cheese crust is done baking let it cool for several minutes before preparing with the pizza toppings. I use a straight-up plain tomato sauce and add pizza seasonings to the sauce. I put fresh basil and oregano in the sauce in the summer along with some salt and pepper. I only use a half a cup of sauce on this entire pizza.

How to make low carb pizza

On the thin layer of tomato sauce add your toppings. My family is a meat lovers kind of pizza family. When I make calzones I use sausage, ham, pepperoni, and some veggies. We love onions, peppers, and mushrooms. For this keto pizza, I used bell peppers and mushrooms on half of it since my daughter doesn’t like mushrooms. How to make low carb pizza When layering it up, I put the sausage on the sauce, cover in pizza blend cheese and then top with the ham, veggies, and pepperoni. Bake the pizza on 350 for another 10 minutes or until the cheese is melted and pepperonis are crisp.

How to make low carb pizza Cut the pizza into squares and dish out with a metal spatula. Sprinkle with parmesan cheese or dig right into the pizza.

How to make low carb pizza

The leftovers heat up great too. I loved having this pizza to take to work with me for a quick keto lunch with the leftover keto pizza. But your family may eat all of this pizza since it tastes so good.

How to make low carb pizza

Easy Keto Recipes

How to make low carb pizza

Find out how to stock your kitchen for low carb or keto dieting if this is your first venture into a keto diet.

How to make low carb pizza

If you’re looking to drop a few pounds or fit into a old pair of jeans, pizza is generally a no-no. Here at Lo-Dough, we have flipped this idea on its head with our awesome low calorie pizzas (which actually support your slimming goals).

Lo-Dough has already gotten the attention of celebrities and fitness professionals who are keen to get a slice of the low calorie action. Eat pizza and lose weight? Well yes, in fact that is very much the message of Lo-Dough!

So, how is it done?

Low calorie pizza recipes may be all over the internet with various methods and dietary advice, but this is something very different indeed. Why? Because we are doing it with Lo-Dough. Per base, Lo-Dough contains just 39 calories (as well as being virtually carb free). Exciting times are ahead for those of us who are slimming down and watching the pounds, because you can now hit your goals while keeping all of that delicious food on the menu.

Why Lo-Dough for my low calorie pizza base?

How to make low carb pizza

Lo-Dough really provides something for everyone: it’s super low carb, high protein, high fibre, gluten free, sugar free, dairy free, and an astonishing 39 calories per pizza base. These are all solid reasons why Lo-Dough has been a successful pizza base so far.

In the words of Registered Nutritionist, Bikini Competitor and Lecturer in Sports Nutrition Dr Emilia Thompson, “Lo-Dough gives you leeway”. The high fibre content keeps you fuller for longer, the protein is great for those looking for post workout food, and the incredibly low calorie content means supported weight loss. Dr Thompson is a big fan of low calorie pizzas made with Lo-Dough.

By Rena | Published on February 18, 2020 | Updated on October 14, 2020

This delicious Low Carb Pizza crust recipe is made with only 4 simple ingredients and gluten-free. So easy to make and the perfect weeknight dinner recipe everyone can enjoy without any guilt.

How to make low carb pizza

The best and easiest to make low carb pizza recipe. Often times referred by some as “fathead pizza” dough/crust because of the high-fat content of the cheese and almond flour. The pizza dough is made with very little ingredients and much easier than making traditional pizza crust. Enjoy this homemade pizza with friends and family without all the carbs!


  • Prep Oven and pan: Preheat oven to 200/180C fan-forced and get a 32cm pizza tray or a large sheet pan to have it on hand.
  • Make Dough: In a microwave-safe bowl, combine 1 and 1/2 cup of grated mozzarella cheese with almond meal and cream cheese. Mix to combine and microwave for 1 minute, or until cheese is melted.
    Immediately add in the egg and using a silicone spatula or your clean hands stir until everything comes together into a dough form. Compact the dough into a large ball.
  • Spread dough: Place the dough between two pieces of parchment paper and roll out to a 1/4-inch thick circle. Remove the top piece of parchment paper and transfer the crust to the prepared pizza tray.
    Using a fork, poke a few times to prevent bubbling.

How to make low carb pizza

  • Add Pizza toppings: Spread pizza sauce all over the crust and top with remaining mozzarella cheese and other toppings of choice.
  • Cook: Bake the pizza for 15 minutes until cheese is melted.
  • Garnish: Remove pizza from the oven when done baking. Finally, garnish with fresh arugula or basil leaves, slice and enjoy!

How to make low carb pizza


Also known as “fathead” dough, here are the ingredients you will need to make a low carb fathead pizza crust dough.

  • 2 cups Grated Mozzarella
  • 1/2 cup Almond Meal/Flour
  • 2 tablespoons Cream Cheese
  • 1 Egg
  • 1/3 cup Pizza Sauce
  • Optional toppings: thinly sliced mushrooms, sliced olives, fresh arugula or basil leaves, to serve

How to make low carb pizza


Can I have pizza on a low carb diet?

The quick answer to that is NO. We all know by now that the pizza toppings aren’t the issue when it comes to wondering if you can have pizza on a low carb diet. Toppings are usually the pizza sauce, cheese, and whatever veggie toppings you decide to use. There are some low sugar pizza sauce options out there as well. The key here is the crust. Regular crust as we all know is bread and high in carbs. Low carb pizza crust options are cauliflower pizza crust, or almond flour and cheese pizza dough crust which is also called a fathead dough. Our pizza crust is the perfect low carb pizza crust recipe to have on a low carb or keto diet.

Is thin cust pizza low carbs?

Thin crust pizza has few carbs than regular pizza crust. They have about 5-10 grams of fewer carbs per slice. But they aren’t low in carb and won’t be a great fit for a low carb diet.

What is fathead dough made of

Fathead dough is a type of pizza dough used for those who are on a low carb or keto diet. It is made of ingredients like mozzarella, cream cheese, eggs, and some sort of low carb flour like almond or coconut flour.

Can you reheat fathead/low carb pizza?

Yes. You may reheat your low carb pizza either in the oven or microwave. It may be easiest to pop in the microwave and reheat it for 20-30 seconds. You may also reheat in the oven which may cause it to overcook and get it to be on the dry side and crispier.

How to make low carb pizza

How to make low carb pizza

If you have read this far it means you plan on making this easy low carb pizza recipe. If you do, we hope you love it and ask that you come back and leave us some feedback. We would love to hear from you in the comments section below. Also, don’t forget to reshare this recipe on social media with your friends and family.

Here are some other easy low carb recipes to check out:

How to make low carb pizza

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It’s one of those delicious indulgences that many people miss when they choose a keto or low-carb, high-fat (LCHF) lifestyle—but it doesn’t mean you can’t enjoy it from time to time. With a few adjustments, you can have your pizza and stay in ketosis, too.

One of the common questions when making a keto-friendly pizza is whether or not you can use sauce.

Store-bought sauces are known for being high in sugar and preservatives, but when you make your own keto pizza sauce, you can easily control ingredients to make sure it aligns with your low-carb lifestyle.

Making homemade low-carb pizza sauce is simple and affordable, and a great way to enhance your nutritional intake. What’s more, you can try several variations to keep things interesting.

The Best Keto Pizza Needs the Best Ingredients

Any good pizza needs quality ingredients, but when it comes to making your pizza keto, it’s even more important that ingredients be nutrient-dense and low carb. To help you out, we’ve put together a few ideas for keto pizza crust and toppings to include atop your low carb pizza sauce.

Keto Pizza Crust Ideas

A good crust is key when you’re making pizza and it’s easy to make your own keto-friendly version. Most low-carb crusts are either cauliflower based or known as fathead: a combination of cheese, egg and low-carb flour. There are also store-bought crusts, but be sure to check the ingredients carefully for any sneaky sugars.

Fathead Pizza Crust

There are several variations on this popular pizza dough, but the basics include:

  • Organic eggs
  • Organic cream cheese
  • Organic whole-milk mozzarella cheese
  • Low-carb flour, like almond or coconut

When using coconut flour, remember to check the ratio of flour to other ingredients. Coconut flour absorbs liquid easily and typically requires only a small amount.

Cauliflower Pizza Crust

Cauliflower pizza crust is extremely popular. Paired with keto pizza sauce, it’s a great alternative to carb-heavy pizza crusts and is loaded with nutritional benefits.

Like fathead crusts, cauliflower crusts use egg and cheese: Eggs help bind the crust and cheese adds flavor and healthy fats. The basic ingredients for cauliflower crust typically include:

  • 1 head of organic cauliflower
  • Organic eggs
  • Organic whole-milk mozzarella cheese

Depending on the recipe you choose, you may use a small amount of flour, but the addition of cauliflower allows you to use less flour.

Spice It Up with Delicious Keto-Friendly Pizza Toppings

Everyone has their idea of the perfect pizza topping. If you’re making a keto-friendly pizza, you may need to adjust your favorites slightly, but that doesn’t mean you can’t enjoy some delicious, healthy toppings. The following list includes low-carb options to customize your pizza just the way you like it!

  • Cheese: Parmesan, goat cheese, mozzarella, blue cheese
  • Veggies: Spinach, zucchini, mushrooms, olives, bell peppers, basil (in limited amounts)
  • Meat: Bacon, ham, cured meats, sausage, shredded chicken thighs
  • Spices: Basil, thyme, oregano, garlic powder, salt, pepper

When choosing packaged meats, like cured varieties, check for added sugars and flavorings, and choose organic whenever possible. Keep protein limited and focus more on the quality of your ingredients and macros.

Each layer–crust, sauce, toppings–will add to overall macros. It may be helpful to measure ingredients to more easily calculate the nutritional value. Remember that general macros for a keto diet are:

  • Fat: 70–80%
  • Protein: 20–25%
  • Carbs: 5–10%

It’s Time to Get Saucy: Low-Carb Pizza Sauce Recipe

Now it’s time to make the sauce!

Most keto pizza sauce recipes include tomatoes, but of course, you can get creative with other types, like a pesto-based sauce. We’re sharing our favorite ideas for a tomato-based recipe that’s packed with nutrients.

Keto Pizza Sauce Recipe

28 oz can crushed or whole tomatoes

1–2 tbsp tomato paste

2–3 tbsp extra virgin olive oil

1 tsp garlic powder

1/2 tsp dried oregano

1 tsp dried basil

Pepper to taste

1/2 tsp red pepper flakes (optional)

Yields about 12 servings

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ZERO CARB CRUST PIZZA! How to Make Keto Meat Lovers Pizza Recipe

Meat Lovers Egg Cheese Pizza Crust Recipe Here:

Servings: 12 slices

1 cup shredded mozzarella cheese
1/3 cup shredded parmesan cheese
Pepperoni Slices
1 Ib. Hot Italian Sausage, cooked and crumbled
3-4 slices of crispy bacon, crumbled
Marinara sauce base in serving macros

6 ounces of Colby or fiesta shredded cheese
2 eggs
1 teaspoon of garlic powder
½ teaspoon of onion powder
½ teaspoon of basil
1 teaspoon of red pepper flakes
Optional: If you want a larger pizza, add 2 ounces of shredded mozzarella

Preheat oven to 350
Cook the sausage and bacon
Drain the bacon on a paper towels
Set aside both bacon and sausages
In a large bowl add dough ingredients and mix well
Line a baking sheet with parchment paper
Add dough and using the back of a spoon shape into round crust
Bake crust for 10 to 15 minutes and then flip onto a new parchment paper
Add sauce with a brush
Add cheese and then toppings
Return to oven and bake for another
10 to 15 minutes until done
Can add to broil
Sprinkle red pepper flakes on top
Slice and allow to cool

Macros: (Per Slice)
1g Net Carbs
2g Total Carbs
0g fiber
18g Fat
16g Protein
240 Calories

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This low carb flat out pizza is easy, cheap and very delicious. Using flatbread, you will be eating in minutes. Let me set the stage. You just got home from working an 8 hour day. The last thing on your mind is cooking. You reach for the phone to call Donatos, Pizza Hut or some other famous pizza chain that delivers in 30 minutes or less.

The best flat out pizza is one that tastes amazing but will not pack on the pounds. The calories in flatbread pizza are very low and takes less than 30 minutes to prepare, easy on the wallet and won’t sabotage your diet.

Who doesn’t love pizza? Most of us do. Some people like plain cheese pizza, others like pepperoni and some like deluxe. The choices are endless. for this recipe, we chose to use salami, pepperoni and banana peppers.

Best flat out pizza crust

The key a good flat out pizza recipe lies in the crust. Traditional pizza is made from flour, yeast, sugar, salt, and a few other ingredients. The best flatbread pizza recipe uses a low carb, low-calorie Flatout flatbread base. The crust is 14 g of carbohydrates and 90 calories per serving.

To start, you’ll need to lightly brown the crust. Preheat the oven to 400 degrees. Coat the flatbread with olive oil cooking spray. Place flatbread onto a cooking sheet and cook for 4 to 5 minutes or until lightly brown.

How to make the best flat out flatbread pizza

Most store-bought pizza sauce is low in calories and carbohydrates. The sauce we used is 80 calories and 10 carbohydrates for the entire pizza. Apply sauce with a large spoon and spread out in circles until you reach about a 1/4 inch from the edge.

Optional toppings for this flat out pizza recipe

Toppings can make or break any pie. In my opinion, the best flatbread pizza is one that keeps it simple. Our pizza is made with pepperoni and salami but your pizza can be modified to your liking. Just keep in mind that the carb and calorie counts will vary. 10 pepperoni slices come to 100 calories or you can opt for turkey pepperoni which is about 70 calories for 17 slices and 5 slices of salami is around 200 calories. Both have almost no carbohydrates. Apply pepperoni and salami in a clockwise direction, leaving adequate space in between each slice. Work your way to the center.

6 banana peppers is about 5 calories and less than .5 g carbohydrate.

Apply the cheese

This is the best part but don’t get carried away. You can save on calories by using a partial skim milk based mozzarella cheese. Our recipe has 72 calories per ounce and 1 g of carbohydrate. Sprinkle cheese onto the flatbread crust while working your way out toward the edges. Add banana peppers or an additional item or spices on top of cheese.

Finish the best flat out flatbread pizza

Place the finished pizza on a cooking sheet and place it in the oven at 400 degrees. The cooking process takes about 4 to 5 minutes or until the cheese is fully melted. Be sure not to overcook as the crust will turn dark and extremely crispy quick. Once the cheese is fully melted, pull from oven and allow to cool for 4 to 5 minutes. Cut pizza with a traditional pizza cutter. This flat out bread pizza recipe is perfect for those on the run and the calories in flatbread pizza won’t cause you grief.

How to deal with troubled teens

How to deal with troubled teens

How to deal with troubled teens

Imagine this scenario – you are in your neighborhood, and you see a teenager arguing with his parents. You feel for the family. You think to yourself, this will never be you. Until you become a parent of teens, and then BAM! The teen angst hits you hard, and you don’t know what to do. Sounds familiar?

Are you at your wit’s end when it comes to dealing with your teenager’s less-than-ideal behavior? Do you feel your teen is indulging in out-of-control acts and needs help? If yes then you may find this article useful as it provides some tips to handle out-of-control teenagers.

Most of us have been rebellious teenagers ourselves. But there is a difference between a rebellious phase of late nights/weird behaviors and harmful practices and violent/abusive acts.

What is Out-of-Control Teenage Behavior?

As a parent of a teenager, you must often wonder what’s normal and what is out-of-control when it comes to your teen’s behavior. You may be right with this line of thinking as teenagers are a moody bunch. You never know when and why they react in a certain situation. [1] [2]

Out-of-control behavior is not a fine line. It is a clearly-seen demarcation. But still you may easily miss it or even dismiss it as normal. [3]

Normal Teen Behavior:

  • Rebellious acts
  • Mood swings
  • Spending more time with friends than with family
  • Angry outbursts
  • Being secretive

Out-of-Control Teen Behavior:

  • Falling/poor performance in school
  • Violent acts (fights at school/home), extreme aggression
  • Breaking laws
  • Drug/alcohol abuse
  • Self-destructive acts

Red Flags:

  • Changes in appearance/appetite/sleep patterns
  • Depression/emotional health issues
  • New set of friends that lead to negative behavioral patterns in your teen
  • Excessive isolation/aloofness
  • Repeatedly breaking laws

Possible Reasons For Out-of-Control Teenager’s Behavior:

There can be any number of reasons for out-of-control teen’s behavior. [4] But here are the major causes you need to be aware of:

  • Teenagers go through a lot of physical and mental changes. All the cognitive changes along with hormonal flux can make teenagers moody and anxious. Your teen can go through a state of confusion and succumb to peer pressure. These can lead your child to indulge in rebellious acts that can go out-of-control easily. Depression and other emotional changes can also lead your teen to experiment with drugs or alcohol. [5][6][7]
  • The adolescent brain goes through a lot of development. The cortex (the base of memories and thoughts) fully matures in the early 20s. The processes that help with impulse controls mature last. At this stage, teens are likely to experience tremendous mood swings that can lead to bad behavior on their part. [8]

Ways to Handle Your Out-of-Control Teenager:

You can deal with your out-of-control teenager with the help of several measures. [9]

1. Face the Mirror:

Is it you or is it your teen? Did you contribute to your teen’s troubled behavior? What makes your teen behave the way he does all of a sudden? You may also be in denial about your teenager out-of-control behavior. But this may not help anyone in similar situations. So, it may help you to observe and reflect on the whole situation. Your teen will not spring his out-of-control behavior on you all of a sudden. It happens over a period. A rebellious phase may turn into an out-of-control burst of anger that refuses to subside. You may have missed the signs, which are your teen’s cry for help. If you did, instead of wallowing in guilt, take action before your child does something that is life-threatening. Also, don’t be too hard on yourself. A child’s teen years are tough on parents too. Take a deep breath, toughen up and take action. [10]

2. Find the Answers:

Have a heart-to-heart conversation with your troubled teenager. Even if he doesn’t share, chances are he is listening to you. Talk, not scold or patronize him. And if they share, listen without judgment. [11]

3. Know When To Act:

When to intervene and when to wait for any troubled behavior to phase out? Scenario A – Is your teen hanging out with friends who are loud/have poor hygiene but otherwise decent kids? Scenario B – Is your teen bunking school and hanging with kids who abuse alcohol/drugs/destruct properties? With scenario A, you can relax but may want to keep monitoring any changes in your teen. With B, you need to act fast and with some firm action. The trick is not to go by your preferences but what keeps your kid safe. [12]

4. Make Rules:

Establish order in your house by implementing tough rules about schoolwork, household chores, dinner time, bad behavior, spending, etc. Add consequences to each action that doesn’t comply with these rules. Don’t become lax thinking your teen will hate you for it. Teens hate their parents in any case. So, if your teenager breaks a rule then let him know there are consequences he must face. For instance, overspending equals earning his next month’s pocket money through extra chores around the house. [13]

5. Seek Help:

If sessions with a counselor or a therapist can benefit your kid then by all means, go for it. Teens may be more willing to open up to a stranger than their parents. Also, don’t discount seeking help from family members. Teenagers are likely to be more open with an older sibling or even grandparents. Try all avenues for help. [14]

As a parent of an out-of-control teen, you may feel an utter sense of helplessness looming over you. But instead of thinking that there is nothing else you can do for your child, look into tiny crevices of hopes that may provide you solutions to your problem. There is no downward spiral from which your teen can’t come out and face the light.

But timely intervention, tailor-made solutions and with a whole lot of patience you can help your troubled teen out of any trouble. There is always a way to find ways to help your troubled teen.

What to do when your teenager is out of control? How do you deal with your kid’s out-of-control behavior? Please share some tips with other readers.

Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She’s also a psychotherapist, international bestselling author and host of the The Verywell Mind Podcast.

Raising a teen isn’t easy. Raising a troubled teen is even more difficult. Whether your teen has substance use problems, behavioral issues, or mental health problems, intervention is necessary. There are several things you can do to help guide your teen onto the right path before she becomes an adult. Here are six parenting tips for raising a troubled teen.

How to deal with troubled teens

Connect With Your Teen

In parenting a troubled teen it’s normal to be tempted to turn away from your teen as problems become more serious. But keeping a strong connection with your teen is important. Work on effective communication and strive to maintain the best relationship possible.

Your relationship with a troubled teen won’t be perfect. But, spending quality time together and showing your teen you care can go a long way toward helping your teen get better.

Try Reframing Your Teens’ Situation

An approach often used by therapists is to view a situation or teen behavior differently from what you have been doing, a technique known as reframing. By shifting perspective, reframing offers insight into what is triggering your teens’ behavior often comes into focus.  

Sometimes parents and teens can get unstuck simply by looking at a situation with new eyes; which is usually followed by acting or thinking about things differently. And here’s the really good news—when a parent responds in different ways there is no choice for the teen but to act differently too.

Seek Professional Help

Most troubled teens benefit from some type of professional help in identifying the underlying reasons for their problems and assistance in dealing with them. Getting help for a troubled teen when they first start having difficulties is usually far more successful than waiting until problems get worse.

For some parents, this can be a difficult step to take. Some fear that reaching out for help is a sign of weakness but nothing could be further from the truth.

Keep in mind that the police don’t provide treatment. Threatening to call the cops if your teen doesn’t straighten out won’t inspire your teen to behave better. Seek help from a mental health professional.

The advantages of seeking professional help for a troubled teen include experienced help in figuring out the reasons your teen is acting out, expertise in identifying what clinical interventions are most likely to be effective and support in helping your teen, yourself and your family get through this difficult time.

Recognize When Your Teen Is in Trouble

Knowing when your teen is in trouble is an essential key to unlocking the factors contributing to the disturbing changes in your teen. Professionals who work with teens describe troubling teen behavior as acting out, meaning this behavior is the outward expression of underlying issues that need attention.

Troubled behavior in teens takes many forms. Often, underlying mental health issues such as depression, defiance, and risky behavior. Sometimes, teens turn to drugs or alcohol in an attempt to numb their pain.

Underneath your teen’s angry or oppositional behavior is likely a lot of pain. Recognizing this can help you empathize with your teen’s needs.

When to Take Action

Parents of troubled teens are often filled with fear. Many parents wonder if they will know what to do if the situation spirals out of control, putting the teen, or others in danger.

Crisis situations are not uncommon in dealing with a teen who is emotionally unstable or unable to cope well with stressful situations. It’s important to take action if your teen is in crisis. Taking steps to know in advance how to deal with these potentially dangerous makes it easier to respond effectively if you ever need to do so.

If your teen is having suicidal thoughts, contact the National Suicide Prevention Lifeline at 1-800-273-8255 for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911.

Take Care of Yourself

If you’re stressed out and overwhelmed, you won’t be much help to your teen. It’s important to make sure you take steps to gain support and take care of yourself.

The healthier you are, the better equipped you’ll be to deal with your troubled teen. Take time for yourself and devote some of your energy into ensuring you’re staying emotionally and physically healthy.

Parenting is a tough job. You are responsible for helping your child grow and become the most wonderful version of themselves that they can be. However, not everything goes off without a hitch, especially when you’re raising a teenager. According to a recent study in Developmental Science, teens today are more stressed than ever before. Whether it is because they’re growing up in an overly-interconnected world, feeling the constant pressure to be perfect, or dealing with the crazy political and world climate of today, no wonder these teens are feeling troubled.

With all these challenges presented to your troubled teen, you probably feel desperate to help them feel happy and at peace as a parent. You are not alone in helping your teen get through challenging times. There are plenty of psychologists and other professionals dedicated to helping adolescents grow their self-esteem and understand the limits of their own health and happiness. As you are working to help your teen feel better, here are a few things you should know about parenting a troubled teen.

They need you to listen with an empathetic ear.

If you have a teenager at home, you’ve probably heard the phrase “you’ll never understand me” once or twice. It’s true, you’ll never completely understand what your teen is going through. But if you look at the 5 tips for helping your troubled teenager, the number one suggestion is treating their problems with empathy and compassion. Offer them that listening ear, get them the help they need without judgment, and give them space and the tools they need to get through their trials. Your teen’s life is different than your own and you may need to do some research just for informational purposes to try and understand their perspectives. But by taking the time to hear them and give them a space to vent and talk things out, you’re taking positive steps to help them through their teenage years and to grow into adulthood.

A need for professional help is not unreasonable.

More and more young people are at higher risk of being diagnosed with mental health disorders. Seeking medical treatment is not an unrealistic or unreasonable step forward. Depending on your age, you may feel there is some sort of taboo on seeing a healthcare provider for mental health care. That is no longer the case. Seek professional medical advice for your adolescents to help them get through the difficulties in their daily life.

You don’t have to spend a fortune on medications.

If your teen ends up needing medication for certain anxiety or depression disorders, you do not have to spend an insane amount getting them the medical care they need from the pharmacy. Check out for a discounted drug cost or price comparisons. This is the best way to get your teen the care they need without spending a fortune to do it.

It’s okay if you aren’t perfect, as long as you’re trying.

When you have a troubled teen, you can feel like you failed as a parent. You wonder where you went wrong or what you could have done to help ease this burden from your adolescents. The biggest thing to remember is that as long as you are trying and giving them love, you are succeeding as a parent. It is not your job to fix every single problem and you need to give yourself some comfortable boundaries as well. Sometimes giving that space is the most important thing and can help them grow and succeed on their own. Give yourself grace and remember that parenting is hard enough without blaming yourself for any issues facing your teenagers.

Being a teacher is no easy task. I have been teaching children for the last 6 years. I have been associated with students of the secondary and higher secondary section. Most of these students are teenagers.

Teenage, ah the confused times! Remember being a teenager? The raging hormones, the never ending crushes, the anger, the emotions, all of them at extreme levels.

Parenting teenagers is a tricky process. There is a never ending war that erupts every now and then between parents and teens. Teenagers demand freedom for everything. Teens break away from their parents and if this has happened to you, remember, this is totally natural. This may be good and bad at the same time. T his emotional separation allows them to become well-adjusted adults .

During parents teachers meetings, I have parents coming up to me and complaining about how their child is become impossible to control and never listens to a word they say. They think that families become less important to children as they move into the teenage years. But that is not the case.

Teenagers go through a lot of physical as well as mental changes. Life is already being hard on them, or at least that’s what they feel. They need you to be there for them, even if they don’t openly admit it. How you deal with your teenage kids shapes your relationship with them!

I remember, when I was a teen, my friend was kind of a trouble. Her mother had initially granted her unrestricted freedom. But things later got out of hand. The mother-daughter duo had a fight regarding some issue and this caused bitterness in their relationship. She is all grown up now but she is yet not in very good terms with her mother.

Troubled teenagers are very difficult to be dealt with. In my experience, if troubled teens are not handled with care, it can cause eternal damage. Here is what you can do if your child is a troubled teen-

1.) Identify If Your Child Is A Troubled Teen
Not all teenagers are trouble. Simple fights, slamming the door, rolling the eyes are all normal behaviour. But if your child inflicts self harm, distances themselves from events, starts acting violent, adopts dangerous habits, depression, anxiety, eating disorders etc., there is some serious problem. As the parent of a troubled teen, you’re faced with even greater challenges. Your child will obviously not smoke or drink front of you but you can easily make out if they have indulged in such activities through their behaviour. For e.g., I have noticed that after smoking, a teen usually starts chewing gum to get rid of the smell, but you can still faintly smell the smoke. Also keep a track of their weekly spending.

2.) Stay calm
If your child is angry and is arguing with you, you need to stay calm. Not all teenagers will be rude or disrespectful, but some disrespect is a normal part of teenage growth and development. Your child may be rude but remember they are learning to express their independent views. Don’t lose your patience instantly. If you’re angry or upset, it is not the time to try to communicate with your teen. Wait till you’re calm and composed before starting a conversation. Having a conversation when you’re angry is just like adding fuel to the fire, lots of it.

3.) Be a friend to your child
Teenagers usually tend to make their friends the centre of their lives. They are easily influenced by their friends. This is OK if your kid’s friends have a good nature. But that’s not the case most of the time. Most of your child’s friends are teenagers themselves. And the advice they provide may make things worse. This is just like one blind person leading another. Many people think that families become less important to children as they move into the teenage years. But this is not the case.

A teen needs their family and the support it offers just as much as they needed it when they were a child. You have to be a friend to them. A friendly parent-child relationship can be very beneficial in dealing with teenagers. Be a best friend to your child to make him a confident, secure person and this will help them share their problems with you. This way you can be aware of what is going on in their lives and guide them. Keep a track of their behaviour. If they skip meals or seem lost, have a one to one chat with them.

There are a lot of issues that children do not talk to parents about. This is because they are scared that the parent will get angry and scold them. By being friends with your child, it is not only his problems that he will share with you but also his most special secrets. Spend time with your child. Go out on family outings, have a meal together every day, laugh and share stories to help your child feel connected. This translates into many happy moments spent together as a family.

4.) Find the Balance
Too much discipline or too much freedom, both are bad. It’s about finding a balance between obedience and freedom. There are thousands of parenting books out there written by great authors. But the problem is all these books adopt a different method of parenting. Books become a problem when parents use them to replace their own instinctive skills. It’s not that parenting books are bad but each child is different. A parent must know that they should have a balance between disciplining their child and giving them freedom. Don’t put them in chains. Let them explore the world a little. Trust them. Give them a little freedom. Don’t say, “No!” everytime. But too much freedom is also dangerous. Set family rules in such way that it is beneficial for both, you and your teenage child.

5.) Don’t involve others
The biggest mistake a parent does is involving an outsider. I have seen many parents complaining and comparing their child with others front of their friends and teachers. They tell their child’s complaints to other parents. They also end up telling something personal or talking about an embarrassing event that must have occurred to their child. If the child has committed a mistake, they involve their relatives to solve the issue. This one small spark can turn into a wildfire very soon that may consume your child. NEVER involve outsiders, even your close relatives, in your family matters.

If you feel helpless, consult a professional. The internet is filled with answers to various questions. Even if you are asking advice from your child’s class teacher, don’t do it front of ten people. Do it personally and keep the conversation confidential.

It’s normal for teenagers to be moody or seem uncommunicative, but they still need you. Your child still loves you and wants you to be involved in her life, even though at times her attitude, behaviour or body language might seem to say she doesn’t. The key to successfully dealing with teenagers, especially troubled ones is knowing what efforts are worth it, and which ones backfire. All the best! Happy Parenting.

Felicia N. is professionally a teacher but a blogger by choice. She blogs at Wedding Maniac and Confused Mango where, she blogs about her life’s journey and her passions. She has been teaching kids for the last 6 years and has also been involved in counselling activities. You can check out her blog to know more about her.

Though issues in troubled teens today are very real and treatable, many refuse to engage, to participate, or even communicate with counselors. Here are some reasons why they may be unwilling to become involved in treatment: Misconceptions About Therapy Sometimes our teens and young adults resist the opportunity to open up and fully dive into …

  • Yvette Slagle
  • |
  • January 28, 2016

Though issues in troubled teens today are very real and treatable, many refuse to engage, to participate, or even communicate with counselors. Here are some reasons why they may be unwilling to become involved in treatment:

Misconceptions About Therapy

Sometimes our teens and young adults resist the opportunity to open up and fully dive into treatment out of negative stigma or apathy. Unfortunately, the true cause of disengagement from treatment often lies in the treatment or methods being used.

Teens don’t want to tell a therapist how something makes them feel; they want a trusting relationship, and the ability to open up on their own time. Some counselors struggle to find a balance between empathy and accountability. If teens are getting the proper treatment, they will open up because they feel safe and secure.

Feeling Unworthy or Embarrassed

Troubled teens need help navigating tumultuous transitions. They are dealing with their emerging sense of self. This makes for a personal nature that is protective of independence and intellect. Their sense of dignity is vulnerable. Patronizing speech and condescension (intended or otherwise) leads to detachment from addressing the issue at hand. The time has come to to start listening to what teens are saying on an earnest level, and sometimes more importantly, what they aren’t saying.

Recovery begins by building a rapport with a struggling teen. That rapport is built through mutual growth, not intellectual or emotional assertion. This may seem self-explanatory to some readers, but most people do this without knowing it’s happening. Janet Sasson Edgette, Psy.D says, “Because teenage clients are legally underage, we tend to treat them as if they weren’t fully capable of making their own decisions. But no matter what we want for them or can see in them, the choice of whether to accept our help is always theirs.” Fostering an affiliative environment moves treatment forward in leaps and bounds.

Defiance and Social Stigma

There are mental health disorders such as ODD (oppositional defiant disorder) that make teens naturally more irritable and argumentative. These areas call attention to the need for professional treatment. Authenticity goes a long way for troubled teens. Knowing how to communicate in a way that will come across plainly validates a teen’s willingness to be forthright. Unfortunately, this is a reason many therapies today fail. The inability of a counselor to pinpoint poor habitual behavior and, so to say, speak the same language is often a hallmark of a defiant teen personality.

Many teens do not want their peers to know they are going through therapy. The sheer admission of the necessity for counseling or spending time at wilderness camps for troubled teens is a troublesome feat to accomplish. Toss in the possibility that their classmates and friends might catch wind of their participation, and the idea of treatment becomes doubly daunting.

What’s the Solution?

Counselors must stop focusing on immediate end results in short-term bursts, and begin focusing on small interpersonal interactions taking place, letting change take place naturally over time. To create a sustainable lifestyle, troubled teens must be taught the mechanisms to deal with sporadically occurring negative episodes on their own. All of the quandaries mentioned throughout this post have been addressed and solved by the program instituted at Pacific Quest.

Our clinicians and program guides are trained in a neurodevelopmental approach that stimulates the human capacity to self-regulate and problem solve. Through Horticultural Therapy, students grow internally in parallel with the growth they foster in the garden. Pacific Quest’s clinical model is a unique approach among wilderness camps for troubled teens—combining therapeutic techniques in a sustainable and scientific way. Students not only address the issues they may be facing during difficult transitions, they are also given the tools they need to grow through any future adversity.

Dealing with troubled teenage girls is often very different than handling troubled teenage boys. Because girls often face family, peers, school and society with a different perspective than boys, it may not be enough for you to apply the same parenting techniques to your daughter that worked for your son. When you are attentive to your troubled teenage girls’ needs, it can help enormously with family relations and smoothing out defiant behavior.

The first behavioral issues most parents notice is a change in attitude, falling grades, disinterest in hobbies and activities that the teen once loved, suspicious activities, all new friends and more. As the negative behavior increases, you may be wondering what you can do to effectively deal with your troubled teenage girl.

Here are 3 things that you can do to keep in mind as you deal with your troubled teenage girl

Be Aware of What Your Teen Faces

Troubled teen girls are faced with a range of outside influences that can trigger negative behavior, ranging from peer pressure, a perfectionist drive, body image issues, depression, anxiety, disabilities, divorced parents, sexual exploration and even sexual abuse. These impact your daughter’s behavior greatly, and cause her to act in a range of ways, motivated by fear, desire to please, low self-esteem and more. As a parent, if you are going to try to help your troubled teen, you must be willing to walk a mile in her shoes and gain an in-depth understanding of what her environment is like.

Understand Typical Behavior vs. Troubled Behavior

As a parent of a teenage girl, it’s important to recognize when a teenager is trying to learn, grow and exercise independence. Although you are slowly loosening up the control of your child’s life, she still needs guidance, advice and even discipline. Identify what is normal teen behavior, like mood swings, obsessing over friends and even minimal drug or alcohol experimentation. Then, be aware of when teen behavior moves to a more troubled zone, like skipping school, increased aggression and substance abuse. When dealing with your teenage daughter, keep emotion out of it, be available for communication from your teen and set clear, fair house rules with clear, fair consequences if broken.

Express Love and Concern Frequently

As teenage girls grow, they often don’t act like they care what their parents think or feel. However, teens who are troubled are subconsciously checking to see if their behavior causes their parents to give up on them, abandon them or stop loving them. You must communicate with your teenage girl, letting her know that you are interested in her life and that you care about her. Every person, young or old, wants to feel loved, and even though teen girls may seem opposed to parental expression, they will still feel the benefits of positive, loving expressions and actions.

As a parent, you know your teen girl best and know when it’s time to turn to professional help. Your neighbors, parents, peers and school guidance counselors are good places to start when it comes to getting advice. They can often share their own experiences, recommend therapists or provide other resources. Help Your Teen Now is another resources for professional help and as a parent advocate group, we’re standing by to help you out in dealing with your troubled teenage girl.

How to deal with troubled teens

Are you worried about your teen as the world returns back to normal? Does it seem like the recent changes, while welcome, have led your teen to feel discomforted and anxious? That’s perfectly understandable. After all, very few people lived through what we’ve all just lived through. Going through months (and more) of online learning, all that time on social media, cooped up at home – it’s impossible to overstate how difficult that could be on kids. Our counseling for troubled teens professionals has some advice about how to prepare for a world that’s recently expanded.

Making Schedules and Sticking to Them

It may seem obvious, it may seem onerous, but we strongly recommend strategizing your family’s schedules. That means having a personal schedule for teen(s) as well as your family. That doesn’t mean that you have to have everything down to the minute, of course, but it can go a long way towards helping to keep everyone on track. Moreover, keep the lines of communication open. Adjustments will need to be made, as they always do. But, having a schedule and keeping to it can pay real dividends for everyone in the family.

Opening Up to the More Difficult Questions

After going through the pandemic, it makes sense to want to shy away from hard questions. If your teen has questions about struggling (even with the concept of opening up), just feeling really depressed, or even suicidal ideation, it’s understandable to want to talk to them about, well, anything else. However, don’t shy away from it. Your teen has real questions that deserve real answers. A strong predictor of kids’ resilience is whether their parents are available – and keeping it together. Answering your teen’s questions honestly can do a world of good for your teen as well as for your family.

Agency and Reframing for the World Ahead

That said, not all of this period is going to be “gloom and doom.” Praising your child (as well as yourself) for being able to keep it together through this time, for adapting, for being flexible, for bouncing back, is critically important. So much of the time to come is going to be about reframing what we’ve all been through. Helping your teen to find their sense of agency isn’t just important for the pandemic. It’s also important for their lives going forward.

Counseling for Troubled Teens and More at Insight How to deal with troubled teens

Remember: your child doesn’t have to struggle with drugs and alcohol to be welcome at Insight Treatment. Indeed, so many of the teens who come here do so due to depression and other mental health concerns. Here, they’ll find a welcoming community of teens going through very similar struggles (as well as mental health professionals who can help your teens to find the underlying causes for their mental health concerns). We’re always glad to schedule a free initial consultation with our Clinical Director. You can do that through our site or by calling (888) 295-9995.

How to deal with troubled teens

Difficult teenagers can make you feel as if you are really at the end of your rope. It’s hard enough to raise teens, but when your son or daughter starts behaving badly, disrespecting family members, struggling in school and otherwise jeopardizing a bright future, it’s time to take serious action. Parents who are dealing with difficult teenagers can use these 10 tips to manage the relationship better and make rational decisions.

1. Control Emotions

It’s easy for your emotions to build up as tensions with your teenager escalate, but that is the completely opposite thing to do. To neutralize the drama and take away the battle for control, remain calm and don’t raise your voice.

2. It’s Nothing Personal

When teens are lashing out and trying to deal with their frustrations, they may say or do things that are hurtful to you. These attacks can feel very personal and may hit on some areas where you have low self-esteem. If you can ignore them and don’t let them distract you, you can have a more productive interaction with your difficult teen.

3. Know the Source

It’s easy to feel like your difficult teenager is picking on you all the time, but step back and realize that they are speaking and acting from a place of pain. Remember they are not really focusing on you, but you are a convenient target. Knowing the source of their frustration isn’t you can help to discard their verbal attacks and get to the heart of the issues.

4. Step Away

Sometimes the best thing to do when you are in the middle of a confrontation with a difficult teen is to just walk away. This doesn’t mean you are conceding defeat or even admitting your teenager “wins.” Instead, it removes the biggest target of your teen’s anger, you, and let’s them have some time and space to calm down.

5. Stay Positive

Refusing to descend into a negative mental and emotional state when things are stressful is a great way to model positive behavior for your teen. Remember that even in times of stress to leave the negativity behind and act how you would want your teen to act in the same situation. Teens watch how the adults in their lives behave and it influences their own actions.

6. Set Boundaries

Teens that are being difficult cannot be allowed to do whatever they want. It’s a good idea to set up boundaries about your expectations for behavior at home and school. Discuss them during a period of calm, and outline consequences. That way, when negative things start to happen, you can both refer to those boundaries, then enforce the consequences.

7. Protect Other Family Members

Your teenager should never be allowed to pick fights, bully or otherwise harass other family members, especially younger siblings. It’s important to monitor the interaction between the troubled teen and siblings to ensure that they are not inflicting emotional harm on children.

8. Care For Yourself

Dealing with a difficult teen all the time can leave you feeling depleted and stressed out. Take time whenever you can to take care of your own needs, such as a healthy diet, exercise or meditation. When you get the chance to step away from the situation, you’ll really recharge emotionally and mentally before dealing with your teen again.

9. Get Professional Help

There are plenty of behavioral, emotional and mental health conditions that can contribute to how a difficult teenager acts and thinks. Sometimes, the only way for teens to start healing is for them to get therapy. As a parent, you need to make sure your teenager is getting counseling appropriate for their needs.

How to change a lock

How to change a lockHow To Replace Your Front Door Locks

Many of us always wonder if we can replace a door lock and ask ourselves, “Do I need a locksmith to do this for me”? or “Can I do it myself”?

The importance of having to change a lock for your home is for safety reasons. It can be to keep previous tenants out or simply unwanted people from accessing your home and or property. Other reasons why we like to change the front door locks is if any part of the mechanism is broken or defective, it is best to replace it for a new one. It may sound hard to do, but it is an easy job. However, if you do not feel comfortable doing so you can always have a locksmith do it for you.

If you decide to do it yourself, you have to be sure to have the right tools to get the job done.

You will need a new door lock set, a screw driver or drill. When installing a new lock, it is an easy task that should only take you a few minutes. However, depending on how handy you are, it may take a bit longer than that.

The person that will be installing the locks must be sure to purchase the same brand of lock as the existing one. Just so that it fits into the same holes without having to do any alterations to the door.

How do you know what brand the lock is?

Many of the front door locks have it on the latch. You can always take out the old lock and bring it with you to the hardware store to ensure you are purchasing the right brand and style of lock.

What do you need to look out for when purchasing a new lock?

Every set will include the basic pieces: 2 door knobs, a latch piece which will be fixed onto the door, and a strike plate that will attach to the door frame. The set will have 2 long nails and 4 short nails. You also want to be sure to purchase the appropriate color.

Basic Steps to replacing the front door locks:

  1. Remove the screws from the old lock on the inside of the door (Be sure to use adequate tools to have them removed)
  2. Be sure that you have purchased the same brand as your old one so that it fits your door.
  3. Remove the screws that secure the latch on the edge of the door. Once they are unscrewed, slowly remove the latch from the opening in the side of the door.
  4. Put the new latch into place. Be sure to use all new screws included with your new lock set as the old ones may be old and weaker.
  5. Lastly, you will place the door lock together. Place the outside knob and the inside knob so they meet in the middle and connect. After that, you will drive the screws into the holes on the inside knob to finish putting the lock back together.

Once again, if you do not feel comfortable doing the replacing of your lock, you can always contact a local locksmith to do the job for you.

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Phone number: (702) 577-2941

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How to change a lockHow to change a lockHow to change a lockHow to change a lock

Learn when and how to enhance home security by replacing—or rekeying— your door locks.

How to change a lock

Your home is only as secure as the locks on its doors. Over time, or as a result of security situations, you may feel the need to change your locks to protect your safety and privacy. There are several ways to accomplish this, so if you’re considering replacing the door locks on your house, keep reading. We’ll help you understand when it’s essential, and when you can get by with a simpler, less expensive lock-changing method.

1. Know the difference: replacing vs. rekeying.

Changing locks on a door can involve either replacing them or rekeying them. Both methods ensure that old keys will no longer open the lock. At the end of this article, you’ll find a full cost comparison of replacing versus rekeying, by a professional locksmith and as a DIY job.

  • Replacing door locks. The most comprehensive method of ensuring security, it involves removing the existing lock from the door (including the handle if it’s a handle-lock combo) and then installing a brand new lock in its place. Expect to pay $80 to $300 per lock, depending on quality, and up to $200 more for professional installation. Many door locks, however, are DIY-friendly and come with installation instructions.
  • Rekeying door locks. In apartment complexes, this is now the most common way of changing locks on a door. Rekeying involves realigning the pins and springs in the inner workings of the lock in order to match the lock to a new key. Click here to learn more about the rekeying process. You’ll pay $15 to $25 for a kit that allows you to rekey the locks yourself. If you have it done professionally, expect to pay $80 to $160 dollars to have a locksmith come out and do the job.

How to change a lock

2. Rekey when you move.

When a new house is under construction, a variety of people—including subcontractors, inspectors, and real estate agents—will have keys to the door. A new homeowner won’t want keys in the hands of all those people, so the lock should be rekeyed. This is typically a part of the sales process (and the responsibility of the builder), although the buyer’s real estate agent is the one who makes sure it’s complete before closing. Rekeying is a good idea any time you move into a different home because you never know how many keys are floating around. When you’re buying an existing house, you’re on the hook for having the locks rekeyed. If you’re renting, check your lease agreement for regulations about changing locks on a door—you may be required to give the landlord a key to the newly rekeyed lock.

3. Replace damaged locks.

Like all mechanisms with moving parts, a lock eventually wears out. Jamming the wrong key into a lock or just the repetitive movement of locking and unlocking the door over time can damage the internal mechanism, resulting in a key that sticks or is difficult to turn. Rekeying a damaged or worn lock won’t solve the issue, because it can’t make a worn-out lock new again—preexisting problems with the locking mechanism will still be there. In this situation, it’s best to bite the bullet and replace the entire lock.

How to change a lock

4. Change the locks when your keys have been lost or stolen.

If your house keys are ever stolen, one of your first orders of business is changing the locks on your doors so no one can gain access to your home. Rekeying is the method of choice in this situation, just as it would be if a family member misplaced a key or otherwise lost track of it. The one instance when you’d need to replace the entire lock is if the only key to the lock went missing. The rekeying process requires the use of an original key; if you don’t have one you’ll have to replace the entire lock.

5. Consider the convenience of a single key.

It’s annoying to fumble through half a dozen keys because the front door key doesn’t fit the backdoor or the side door locks and vice versa. The convenience of having a single key fit all the locks on your house (including the garage) can be accomplished by rekeying—as long as you have the same brand of locks on all the doors. Rekeying techniques (and key styles) vary from one manufacturer to another. For example, if all the locks on your house are Schlage, you can rekey all of them to fit the same key. If the locks are of various brands, you’ll need to replace some to have all rekeyed to accept a single key.

6. Better locks mean better security.

After a break-in or a rash of burglaries in the neighborhood, many homeowners upgrade to more secure locks. Modern door locks offer cutting-edge technology that both improves and simplifies home security. Many of today’s locks feature a keypad with a code instead of an old-fashioned key to unlock the door. The keypad can be programmed to accept a numerical digit code that can easily be reset to a new code if necessary.

High tech has gone even deeper into home security, via smart locks synced to a phone, tablet, or PC, allowing you to lock and unlock the door remotely. Smart locks will also send an alert to your device if the door is unlocked in your absence.

7. Cost comparison.

Replacing door locks is more expensive than rekeying them, but you can save money on both if you do the job yourself. Before deciding, consider the following cost breakdown.

Related Articles

To replace lock cylinders (or change lock barrels), you’ll only need a screwdriver or two. Cylindrical door locks for entry doors are internal-keyed locking mechanisms. Also called barrel locks, they utilize an internal lock that interacts with the trim of the door by inserting and removing a bar which is turned via a key or handle.

These types of locks are installed in stand-alone format or as part of door handles. While there may be slight variations in the size of the cylinder and the exact placement, the lock cylinders are virtually the same in most types of door locks and are changed out in a similar fashion.

Remove the Faceplates

Remove the faceplates for a stand-alone lock cylinder without a door handle via the screws. Locate the screws on the cover plate on the interior side of the door using a flathead or a Phillips head screwdriver, depending on the type of screws. Loosen them to remove the plates covering the lock mechanism. You may find it easier to remove the bottom screws first; if you loosen the top ones first, the faceplate may swivel downward as it becomes free, which can make it harder to remove the bottom screws.

Remove Door Handle Trim

Remove the trim on door handles by unscrewing it around the base of the door handle. Alternatively, if you are working with a handle-and-lock combination that doesn’t unscrew but instead is latched on, pop off the trim to access the screws holding the door handle in place, using a flathead screwdriver. Remove the screws and remove the handle or knob.

Unlock the Cylinder

Place a flatheaded screwdriver into the spindle at the center of the lock cylinder. Unlock it by turning the screwdriver counterclockwise as far as it will go. This will align the square tab on the cylinder with the square notch in the internal housing, freeing the lock for removal.

Remove the Spindle

Locate the spring-loaded tab on the outside edge of the spindle housing. Depress the spindle or pry it up gently with the screwdriver to free the spindle from the housing. Remove the spindle.

Remove the Lock Cylinder

Insert a flatheaded screwdriver into the spindle housing hole. Insert another flathead screwdriver under the edges of the tabs holding the lock cylinder in place within the housing. Apply gentle pressure to the tabs while also pushing into the spindle hole against the internal cylinder to pop it out of the housing.

You can also press directly into the center of the spindle housing to push the lock cylinder out of the case, without worrying about the tabs holding it in place, although it requires slightly more pressure. It’s difficult to see within the housing, so if you can’t locate the pressure tabs just push slowly and gently and eventually the lock cylinder will pop out the other side.

Lock cylinders within door handles/knobs can be pushed out in a similar fashion after you remove the door handle trim and the door knob/handle. Great Valley Lockshop notes that you may need to use an Allen wrench to push out the cylinder. Some lock brands have their own tool, such as the Kwikset cylinder removal tool.

Install the New Lock Cylinder

Reverse the process to install your new lock cylinder. If the new lock cylinder is slightly larger than the old one, you may need to use some sandpaper to enlarge the hole and accommodate the new cylinder. Home Depot notes that you should install the new lock cylinder with the key cuts facing up.

Things You Will Need

Two flathead screwdrivers

Phillips head screwdriver may also be needed to remove the screws

March 31, 2016 By Admin

Windows by default lock your screen by showing a screensaver or turning off the display. This is a good method to secure your PC when you are away for a certain period of time. You do not shut down your computer every time you leave it. Lets say you left your computer and forget to comeback for few hours. In this time, some other person can access your files and data very easily in absence of screen lock. Since the screen gets locked, anyone hitting your PC will have to fill the password or PIN.

The only problem is the timing of the lock out. Since, the default time is set to be generally 5 minutes, it locks out very time and may annoy some users, who do not want to enter password every time they want to access their PC. The possible solution is to increase the time of turning off the display.

How to change the time settings of Lock screen

Step 1 – Click on windows key in the extreme bottom left of your screen and then click on settings.

How to change a lock

Step 2 – Click on Personalization in the setting window.

How to change a lock

Step 3 – Now, in the left menu click on Lock screen. After that scroll down in the right side and click on Screen timeout settings.

How to change a lock

Step 4 – Now, in the next screen change the time settings to a higher level. If you want to disable them, choose never from the dropdown.

How to change a lock

Alternate Method

Step 1 – Press windows key + x to open the menu in left and then click on control panel.

Step 2 – Search for power options in the search box. Then click on power options from the results obtained.

How to change a lock

Step 3 – Now, once your reach the power option window, just click on change plan settings of your current plan which is selected.

How to change a lock

Step 4 – Now, click select from dropdown the timing and change it to your desired time interval. You can also select never as a setting to completely disable this feature.

How to change a lock

Step 6 – Do similar settings for both on battery and plugged in option. Similarly, change put computer to sleep settings also as per your wish. Finally click on save changes.

How to change a lock

Saurav is associated with IT industry and computers for more than a decade and is writing on The Geek Page on topics revolving on windows 10 and softwares.

How to change a lock

Replacing a Mailbox lock is simple even if you’ve never done it before and/or can’t get into it. Let’s review the process with images to guide us.

Recently I moved into an older home and found the mailbox key had issues opening the lock. After a few weeks, the mailbox key refused to open it. Great! No matter what I tried (graphite powder and spray included), after a few days of not getting my mail, I knew it was time to replace the lock.

Although we frequently focus on Technology, I love handy DIY tricks, so I thought I’d share this little adventure I had a few days ago. I started the adventure by calling my local post office, and that was a waste of time. They suggested a local locksmith and hung up on me. Yelp pointed me at a local locksmith who quoted me $250 for an onsite replacement plus an additional $150 an hour after 30 minutes.

So yeah, you can guess the path we’re going to take on this one. Time to get medieval on the mailbox lock!

Replace Mailbox Lock

Thankfully I have a cordless drill, so I grabbed a bit that fit nicely into the keyhole of the lock. The primary goal here is not damaging the housing holding the lock, so don’t use a lot of pressure when drilling into the lock. Just drill straight and apply consistent pressure.

Note: If you’re not the adventurer / handy type or don’t have a drill, wait for your mail carrier. They will have access to the back of the mailbox, and you can perform the steps below from inside the box. It’s not nearly as fun, but that is another option.

How to change a lock

Once you drill through the entire lock mechanism, the mailbox door should open easily.

How to change a lock

Slide the lock bar and metal clip holding the lock mechanism against the door. In some cases, the lock nut may still be attached to the lock. Use a wrench to take off the nut (although, in my case, the drill took care of that for me).

How to change a lockHow to change a lock

Without the clip holding the lock in place, popup the entire mechanism and bring it to a local locksmith. In my case, although my original lock was 15-years-old, he had an exact match that cost me just $12. However, if you cannot find a local locksmith (or don’t have time), grab a replacement mailbox lock from Amazon. The National Mailbox Lock C9100 should do the trick for clockwise rotation or the C9200 for counterclockwise.

Note: If you’re an HOA or Apartment complex and need more than one lock, here’s a link for the C9100 lock or C9200 in bulk.

How to change a lock

Once you have the new lock, slide it into the lock housing the reattach it in a locked configuration (lock bar out).

How to change a lock

Screw on the nut, and you’re done!

How to change a lock

Summing Up

The new mailbox lock I purchased was a bit sticky. I solved this with a little Graphite Powder. Amazon has it listed for

$5; however, I found it at a local HW store for under $2 the next day.

How to change a lockHow to change a lock

In all, the entire job took no longer than 5 minutes (not counting the trip to the locksmith). Not bad, considering the quote from the locksmith $250. I’ve always enjoyed DIY projects, especially the ones with a drill involved. It’s an excellent bonding opportunity for my son and me and a good way to show with a little work; almost any job is possible with a little time and patience.

Is it Legal to fix your Mailbox Lock?

Since publishing the DIY mailbox lock fix, several readers have expressed concern about the legal aspects of fixing your mailbox lock yourself. Although I can’t give legal advice , I did find a page on regarding mailbox maintenance. Along with a guide on how to install a new mailbox, it also guides maintenance.

USPS.COM: Mailbox Maintenance

Mailboxes take a beating from the weather, so we recommend an annual mailbox checkup to avoid damage to your mail or difficulty identifying your address.

    • Tighten loose hinges on the door
    • Take care of rusty or loose parts
    • Replace missing or faded house numbers
    • Keep the path to your mailbox clear

Based on this information directly from the United States Postal Service, it’s clear that the responsibility for maintenance and care of the mailbox falls on the property owner/manager.

Many times, people opt to throw away a cabinet because of a spoiled or vandalized lock, but what they may not realize is that it is much cheaper to buy and replace the file cabinet locks rather than buy a new cabinet. When looking for a lock to replace your current one, look for the exact same one as the broken one. If possible, go with it to the hardware store. Replacing a lock is a wise decision, as it will save you money from buying one and help you secure the items that are in your file cabinet.

Using these easy steps, you can replace your own file cabinet lock in just a matter of time.

Step 1 – Open the Cabinet

For you to repair or replace a new file cabinet lock, the cabinet has to be open. This may require you to dismantle the whole key lock system. Use a hammer and a chisel/drill to knock out the cylinder at the center of the cabinet lock. Do this carefully and make sure that the chisel is sharp to avoid causing damage to the whole cabinet. Removal of this cylinder interrupts the locking system and thus automatically opens the cabinet.

Step 2 – Remove C-Clip

How to change a lock

There is a relatively small sized clip on the lock, called a C-clip, which connects the lock to the walls of the cabinet. Using pliers, pull the C-clip off. This way, you will be able to pull the lock out of its notch.

Step 3 – Install the Lock

Before inserting the cabinet lock into the notch, ensure that the key is inside the lock and that the lock is not open. Since this is just a replacement, use the previous lock’s screw holes to adjust the new cabinet lock into position. Insert the new lock’s C-clip into the hole.

Step 4 – Confirm Lock is Secure

For the file cabinet lock to work efficiently, you must make sure that the lock is aligned well with the locking system on the cabinet wall.

Step 5 – Test Lock

How to change a lock

Turn the key in its lock and test if the replacement process was successful. If the lock fits and locks with ease, then the cabinet is good to go.

Extra Tips

It is always wise to gauge and see if you are capable of carrying out the task without any injuries and without destroying the whole file cabinet, leading to a greater cost of replacing the file cabinet itself. If you feel that you cannot change the cabinet lock on your own, get assistance from a professional. The tools you use in this job can cause injuries if not used carefully and with skill, especially any cutting tools like the chisel.

Goggles and hand gloves are essential during any kind of carpentry. As long as you will be exposed to wood splinters, it is advisable to put on protective wear to prevent harming yourself.

Thinking about changing out the locks to improve your home’s security? Start here for a better grasp on when—and how—to rekey rather than replace them altogether.

How to change a lock

Key rings can get crowded (and heavy!) fast, when you consider all that you load up on them: keys for your car, front door, side door, back door, mailbox, maybe even your mother-in-law’s, and a handful of miniature rewards cards sized and punched to conveniently hang. Carrying that whole lot will cause your pockets to jingle with each step and you to waste precious minutes every day fumbling for the correct copy to the door or locker you are interested in opening. Fortunately, rekeying a few of your locks offers an easy, affordable, and even DIY solution can lighten your load. Understand when, why, and how to rekey a lock with this handy guide.

What it Means to Rekey a Lock

A pin and tumbler lock—the kind of lock found on locking doorknobs and deadbolts—contains a steel cutaway that holds a cylindrical plug and a number of springs and pins that allow a specific key shape to turn in the lock. In order for a key to turn the locking mechanism, the configuration of the pins must match the depth of the unique grooves on that key.

When you want the lock to open with a different existing key—say, so you no longer want to use separate keys to enter the front, back, and side doors—the lock must be disassembled and the pins, which are of various heights, removed and replaced by new pins that match the cuts and grooves in the new key.

How to change a lock

Reasons to Rekey a Lock

As mentioned, rekeying makes most sense for homeowners who prefer to have a single key that opens all of their door locks to the home or apartment. This process can lighten a full key ring to a few essentials, taking up less space in your pocket or bag as well as less time spent searching for the right one.

However, rekeying a lock can also improve a building’s security measures. After a new home construction—during which a number of people might have copies of door keys, including contractors, subcontractors, and inspectors—new homeowners may want to make sure they have the only keys to their home before they take possession.

Likewise, it’s also a common practice for landlords and property managers to have door locks rekeyed every time a new resident moves in. Whether you’re moving into a previously owned home or have simply misplaced a set of spare keys, rekeying is an alternative to replacing the lock altogether that provides the peace of mind that comes with knowing no one else has a key to your home.

When to Replace a Lock Versus Rekeying

Both replacing and rekeying a lock effectively change out a lock to limit access, but there are some cases in which you have to go through the motions of both processes.

  • If you’ve lost the key that opens your existing lock(s), you won’t be able to disassemble the lock for rekeying. First replace the lock.
  • Rekeying won’t fix a worn or damaged lock. You’ll probably have to replace the lock with a cracked or warped locking mechanism soon, anyway, so consider doing so first. Then, if your goal was to change the locks so that you have the only key, you’re set; you only need to rekey if you want multiple locks to share one key.
  • When rekeying multiple locks to fit a single key, all locks must first have been made by the same manufacturer. For example, if your front door lock is a Schlage, the other locks you want rekeyed to match must also be made by Schlage. You cannot rekey a Kwikset or Sargeant lock to open with the same key as a Schlage lock, because different brands of locks have different size keyholes that only accept their own keys. If you’re dealing with multiple lock brands, you’ll need to decide on one and replace the others to match this brand before rekeying.

How to change a lock

Photo: via taubinphoto

Options for Rekeying a Traditional Lock

Call a locksmith.

This is the most expensive option. A locksmith will usually charge a set rate for a service call (often between $40 and $100) and then charge you an additional fee (potentially $10 to $30) for every lock you want rekeyed.

Take the lock (locking knob or deadbolt) to the locksmith, local lumberyard, or hardware store.

You’ll have to remove the lock from the door for this option and bring the key that currently opens the lock, but eliminating the house call makes this an inexpensive option. Expect to pay around $5 per lock.

Purchase a rekey kit, made specifically for your brand of lock, and rekey it yourself.

If you cannot find a local store that will rekey a lock inexpensively, you can purchase the necessary tools to rekey the lock. Purchase a rekey kit—for a single lock or up to five locks of the same brand—that matches the brand of lock you want to rekey.

A rekey kit for a single lock typically costs between $12 and $25 dollars, depending on the brand and type of lock. Hardware stores carry rekeying kits for some of the most common lock brands, but they can also be ordered from lock manufacturers and large online retailers like Amazon.

The kit contains everything you need to rekey the lock: tiny picks and tweezers, a key gauge (which is used to determine the depth of the cutouts on your new key), an assortment of pins and springs, to replace the existing ones in the lock, and any other tools you’ll need to dissemble and reassemble the lock.

Rekeying Smart-type Locks

Some people—including apartment managers, owners of large office buildings, even regular Airbnb hosts—find it necessary to rekey locks frequently. To address this need, many lock manufacturers have introduced locks with smart-type rekeying technology that enables a manager to rekey the lock in less than a minute and without any disassembly. Instead, the lock’s design uses a special master key to facilitate the quick and easy rekeying, with the smart rekeying process varying from manufacturer to manufacturer. If you’re someone who would benefit from frequent rekeying, exploring today’s options could simplify your life and still tighten security at home.

$79.99 – $99.99

The ignition lock cylinder is located inside the assembly or lock body that is often welded onto the steering column. Most of the time, when a problem occurs within the ignition system, it will be caused by a fault within the ignition lock cylinder. Inside the lock cylinder are a series of tumblers where the key is inserted. There is an electrical attachment and a series of wires that run from the cylinder base to a series of relay switches that supplies power to multiple components. Some of the common symptoms of a damaged or broken ignition lock cylinder include the vehicle not starting or power not supplied to the vehicle when the ignition is turned.

Most modern cars that have keyless remote starting have a key that has a computer chip inside of it. This requires a different type of ignition system. The instructions noted below are for older vehicles without a chip-style ignition key or push button starting features. Please refer to the vehicle’s service manual or contact your local ASE certified mechanic for assistance with modern ignition systems.

Part 1 of 1: Replacing the ignition lock cylinder

Materials Needed

  • Boxed end wrench or ratchet sets
  • Flashlight or drop light
  • Replacement ignition lock cylinder
  • Regular sized flat blade and Phillips head screwdriver
  • Safety equipment (safety glasses)
  • Scan tool
  • Small flat blade screwdriver

Step 1: Disconnect the vehicle’s battery. Locate the vehicle’s battery and disconnect the positive and negative battery cables before proceeding.

You’ll be working with electrical components so you need to remove any power sources before beginning this project.

Step 2: Remove the steering column cover bolts. In order to access the ignition lock cylinder, you’ll have to remove the column covers.

There are usually two covers, one on top and one underneath.

Find the plastic covers that cover the bolts or screws. Using a small flat blade screwdriver, remove the plastic covers.

Note the size and style of the bolts and use the appropriate tool to remove the bolts. In some cases they will be Phillips head screws or standard/metric sized bolts that will require a socket and ratchet for correct removal.

Step 3: Remove the steering column cover(s). After the bolts have been removed, you should be able to remove the covers from the steering column.

Unlock the steering wheel with the adjustable arm located underneath or to the left of the steering column, so you can move the steering wheel up and down to loosen the column covers.

Step 4: Locate the ignition lock cylinder. After the covers have been removed, you should be able to locate the ignition lock cylinder.

Review your service manual to verify that you have a removable ignition lock cylinder and that your ignition lock assembly is not all inclusive.

  • Note: If you have a vehicle that has the lock cylinder attached to the housing, please contact a certified mechanic for assistance with this project.

Step 5: Remove the cover on the ignition lock cylinder. On most vehicles, there is a plastic or metal cover on the ignition lock cylinder. Remove the small screw that holds this cover on, typically located on the bottom of the switch.

Once the screw has been removed, carefully slide the cover off the ignition lock cylinder.

Step 6: Remove the lock cylinder. The process for removing the lock cylinder varies based on the individual manufacturer. There are two parts to removing this component.

First, insert the key and unlock the steering wheel. Next, use a flat blade screwdriver to press a small metal push pin that is located underneath the ignition lock cylinder. By depressing this switch, you’ll be able to unlock the cylinder from the housing.

Step 7: Remove the ignition lock cylinder from the housing. After you’ve pressed the button and unlocked the ignition lock cylinder from the lock body, the ignition lock cylinder will be ready to remove. With the key still inserted, gently remove the ignition lock cylinder from the lock body.

Step 8: Loosen the screws on top of the ignition lock assembly. The lock cylinder is secured to the lock assembly by a button on the bottom of the housing and two screws on top of the lock assembly. Loosen the two screws on top to allow you to remove the cylinder.

Step 9: Install the new ignition lock cylinder. Each manufacturer has unique procedures for installing the new lock cylinder.

  • Note: Make sure to consult your vehicle manufacturer’s service manual before attempting this.

Once you’ve successfully inserted the lock cylinder, the rest of the installation process is in reverse of the removal. Tighten two screws on top of the lock cylinder, replace the ignition lock cylinder cover, and replace the steering column covers.

Step 10: Test the operation of the new ignition lock cylinder. Before you reconnect the battery, make sure your new ignition lock cylinder moves to all four positions with the new key.

Test this function three to five times to verify the repair was completed correctly.

Step 14: Reconnect the battery terminals. Reattach the positive and negative terminals to the battery.

Step 13: Clear error codes with a scan tool. On newer vehicles that have electronic control modules and a standard key ignition system, the Check Engine Light will illuminate on your dashboard if there was a problem detected by your ECM. If these error codes are not cleared before you test fire the engine, it is possible that the ECM will not allow you to start the vehicle. Make sure to clear any error codes with a digital scan tool before you test the repair.

It’s always best to refer to your service manual and completely review their recommendations before taking on this type of job. If you’ve read these instructions and still don’t feel completely confident in completing this repair, please contact one of the ASE certified mechanics from YourMechanic to complete an ignition switch replacement at a time and place that is convenient for you.

Next Step

Schedule Car is not starting Inspection

The most popular service booked by readers of this article is Car is not starting Inspection. Once the problem has been diagnosed, you will be provided with an upfront quote for the recommended fix and receive $20.00 off as a credit towards the repair. YourMechanic’s technicians bring the dealership to you by performing this job at your home or office 7-days a week between 7AM-9PM. We currently cover over 2,000 cities and have 100k+ 5-star reviews. LEARN MORE

How to make orgonite jewelry

How to make orgonite jewelry

How to make orgonite jewelry

What is Orgonite?

Orgonite is an energy-healing tool made with resin, metals and healing crystals. People use orgonite to:

  • Clear and harmonise inner energy
  • Protect against harmful EMFs
  • Deepen meditation and spiritual practices
  • Boost plant growth
  • Bring balanced energy into a space
  • Aid in healing practices such as Reiki

How Does Orgonite Work?

Orgonite was inspired by the research of Dr Wilhelm Reich, an Austrian psychiatrist who studied bio-energy in the 20th century. He found that energy (which he termed orgone energy) behaved differently depending on whether it was interacting with organic, carbon based materials, or inorganic metals.

Orgonite works by drawing in energy through its matrix which is made with resin and metals, the organic and inorganic materials. Inside every orgonite is a crystal quartz. The crystal returns the energy to a natural, balanced and healthy state.

For an in-depth explanation, please see: What is Orgonite?

Jewellery and Art that Heals

Whether you’re looking for an orgonite pendant to wear, or beautiful orgonite pyramids to keep the energy in your home healthy, you’ve come to the right place!

All orgonite in my shop is made according to the original and authentic Don Croft orgonite recipe, with seven years’ experience and hundreds of hours of careful research, in order to bring you the highest quality orgonite pendants, pyramids and more.

I make my orgonite pieces with the highest and most loving intentions, in the hope that it can assist others on their healing journey, as it has mine. You can read more about me and how I came to start Orgonise Yourself here.

How to make orgonite jewelry

If you’re wondering how to make Orgonite, we’ll answer your questions in this article.

Orgonite is a mix of crystals and metal that are suspended in resin. There are some individuals who believe that the substance removes negative energy, and then produces positive ones instead.

If you plan to create your own Orgonite jewelry, you can do so by utilizing special tools and materials. It’s a great way to know if it helps you experience better positivity in life.

Basic Composition of Orgonite

Before knowing how to make Orgonite, it’s best to learn what it’s made of. This way, it will be easier for you to understand the procedure when you start making one.

How to make orgonite jewelry

Orgonites are made of metal shavings, resin, and a bit of quartz. Here are the specific things to remember when it comes to its composition.

You’ll need a mixture of about 50-50 resin and metal shavings. As for the metal, any type is good to use.

It’s necessary to add a small portion of quartz into this mixture to complete it.

Things You Need to Make Orgonite

Since you already know Orgonite’s basic compositions, it’s time to learn the materials and tools needed to make this.


A lot of people use polyester resin due to its excellent shrinkage for Orgonite. Remember that it’s always better to put more pressure on it. Aside from that, polyester resin is also a cheaper option.

With this material, you have two choices. Either utilize regular resin with a brownish-yellowish tint or go for the pricer water-clear casting resin instead.

If you’re a beginner, we recommend using regular resin first. You’ll need to practice a bit before perfecting the process of pouring Orgonite. Plus, it’s better to start with cheaper options in case you make a couple of mistakes.


If you’re wondering how to make Orgonite using metal, it’s pretty easy since any type of metal will work. You can go for iron, steel, copper, aluminum, gold, brass, and more.

Most people utilize aluminum since it’s the cheapest and easiest to find. It’s good to note that the metal shaving’s shape can subtly influence the Orgonite’s energy.

No matter what the subtleties are, the Orgonite will function effectively if you follow the basic rules.


These are minerals that have the same composition as Orgonite. Specifically, it’s silica or silicon dioxide.

Quartz is the most abundant mineral on the planet, and you can find it in lots of places. These quartz include rock crystals, double/single-terminated quartz, or river quartz.


When pouring resin, use metal, glass, some plastic, or silicone molds. For beginners, we recommend the silicone mold since Orgonite comes out of these molds easily. Yet if you use lubricants like mold release, you can go for other types of molds.

Safety Equipment

When you’re learning how to make Orgonite, it’s also vital to know what safety equipment is needed for the process.

When you work with resins, it’s vital to do this in a well-ventilated area. Also, take the necessary precautions when it comes to safety.

Although cured resin is a highly stable and safe mix, its curing method creates toxic and volatile compounds. These shouldn’t be inhaled and taken in under any circumstances.

For 100% safety, here are a couple of things that you should invest in before making Orgonite.

You can utilize regular rubber gloves from the supermarket during the process. Invest in a good quality respirator mask for protection against organic vapor.

Safety goggles are necessary since they help protect your eyes. These too, can be purchased from hardware stores or even online.

Other Useful Items

Aside from what we’ve mentioned, you’ll also need additional items while working on your Orgonite.

To cover your work area, use a newspaper. When resin spills on your work surface, it’ll be difficult to remove, so it’s best to prevent it from happening. You’ll also need an apron or clothes that you’re not too fussy about.

Disposable knives or spoons are needed to stir resin with. If not, you can use sticks instead. Of course, it’s vital to have plastic cups to pour the resin into.

It’s best to have a fan in your work area. Set it to move the fumes away from you, especially when working indoors.

To have colorful Orgonite, use pigment dye like liquid pigment dye, which comes in sets of eight colors. If you prefer a bit more shimmer, go for powder pigment to give off a lovely effect.

In cases of spilled resin, use nail polish remover to dissolve it. Do note that it should contain acetone to work. If you don’t have nail polish remover, opt for plain vinegar.

It works the same as the polish remover, but it’s better for your skin if resin spills on you.

A Good State of Mind When Making Orgonite

How to make orgonite jewelry

Once you have gathered all the tools, equipment, and materials, you can start making your own Orgonite. Keep in mind that knowing how to make Orgonite is not enough.Being in a good state of mind is essential when doing this.

Your intentions are imprinted with energy in the curing process.

Meditating beforehand is a good idea. This way, it will be easier for you to keep your intentions positive while making the Orgonite.

The Procedure

Now that you know the things you need, we’ll let you know how to make Orgonite. The process starts with placing the metal in the mold. Fill this with metal, but leave a centimeter for the resin.

Next, place the quartz and other crystals in with the metal.

After these materials, you will be adding resin. It comes with a catalyst which you’ll mix in for the resin to start curing.

The resin packet usually indicates the amount of catalyst you need to add. Generally, you’ll need 2-3% of the catalyst for polyester resin.

When mixing resin, utilize plastic cups. Avoid using other equipment since cured resin is almost impossible to clean off. Mix it using the catalyst then pour it into the available molds.

Now, you’ll only need to let the resin cure on its own. Avoid removing the Orgonite from its molds for at least 24 hours. It could take a week before it gets cured to acquire a hardened surface.

Once ready, make sure that they’re completely dried. Then, remove the Orgonite from your molds and set them on your work surface.

Remember that even if you already know how to make Orgonite, your first batch may not come out perfectly. Some people take a bit of time and make mistakes before perfecting their Orgonite.

With that, always practice to achieve the perfect Orgonite. Practice makes perfect, and eventually, you’ll be able to create the best Orgonites around.

Our Orgonite® Pendants are the highest quality Orgonite® pieces available anywhere. Our Orgonite® is made by the original inventor of Orgonite® – Karl Hans Welz – using a special recipe and process that has been perfected since Karl made the first piece of Orgonite® in 1992.

Prior to creating Orgonite®, Karl studied the work of Wilhelm Reich for years and built and experimented with several Orgone devices based on Reich’s original blueprints. In 1991, Karl created the first Orgone Generator®. A year later, Karl created the first piece of Orgonite®. Made of high quality epoxy, 100 Micron 99% pure iron powder, and quartz crystal point, our Orgonite® Pendants are worth hundreds of pieces of more elaborate-looking “Orgonite” with visible layers of material.

True Orgonite® is basically a smaller, more powerful version of Wilhelm Reich’s original Orgone accumulator. Reich’s Orgone accumulator – made of layers of wood and metal – was designed to “capture” ambient Orgone energy in order to concentrate it around a person, thereby passing on beneficial energy to the person inside the accumulator. Reich found that the more layers of organic (wood) and inorganic (metal) material present, the stronger the Orgone field. The key is that layering harbors and concentrates a dynamic between the organic and inorganic material (analogous to feminine and masculine, Yin and Yang) that causes the accumulation of Orgone — the more layering, the more interaction, the more Orgone accumulation.

Orgonite® is also made up of layers of organic and inorganic materials. We use high quality epoxy (carbon-based) for the organic material and fine iron powder for the inorganic material (we use iron because we believe it resonates with the iron in the human body and blood). Using fine iron powder means more surface area for interaction to occur between the iron and the epoxy. So, in essence, our Orgonite® is made up of thousands of layers of organic and inorganic material. Like Reich’s original Orgone accumulator, Orgonite® accumulates and stores Orgone energy — like a life force battery. But, due to the intense layering effect, our Orgonite® is much more effective at accumulating and amplifying Orgone energy than the now-primitive Orgone accumulator.

It’s important to note — not all “Orgonite” is created equal. You can find many people selling colorful pyramids and elaborate-looking pieces designed to make for nice home decor and ornate jewelry. A good rule of thumb — if you can see the layers, you’re looking at weak Orgonite. Visible layers are often due to the use of large metal shavings versus fine metal powder. Don’t be fooled — it’s a mathematical fact that fine powder provides more surface area for interaction (and, therefore, more Orgone will accumulate) than metal shavings! Our Orgonite®, with its thousands upon thousands of layers, is equivalent to a “building full” of weaker “Orgonite” pieces made with visible layers of metal shavings.

Though some people mistakenly refer to Orgonite® pieces as “Orgone Generators”, there is an important difference. In contrast to Orgonite®, an Orgone Generator® does more than accumulate Orgone — it actively produces a continuous stream of Orgone. An Orgone Generator® contains Orgonite® which is energized and activated by a specialized electromagnetic pulse via proprietary circuitry embedded into the Orgonite®. This process has been shown to actually generate life force versus merely passively accumulating ambient Orgone like Orgonite®. Given that it continuously produces Orgone, an Orgone Generator® is thousands of times more powerful than a standalone piece of Orgonite® (even a high quality one like ours). An Orgone Generator® represents a quantum leap from Orgonite® — like a computer to a typewriter.

Our Orgonite® Pendants can be linked with an Orgone Generator® to increase the device’s output and enhance energy transfer. Simply turn on the generator, slide one of the Orgonite ® pendants onto the silver output tube, and keep the other Orgonite ® pendant in your pocket. The pair of pendants creates a “structural link” between you and the device, enabling you to receive the Orgone output from your generator without loss wherever you are in the world!

Crystal healing an ancient art of therapy usually referred to as the laying of stones on chakras. Those that practice believes that the chakra stones and Organite crystals can cure disease and ailments hence it can be used as an alternative way of medication. It is used to balance chakras transforming the energy properties of the body, creating a clear energy field. Crystal healing is a natural way of healing used to relieve stress and create relaxation.

How to use healing stones

Multiple healing stones or Organite crystals can be placed upon the 7 chakras in your body. It is good if you place stones of corresponding chakra color where you need attention first. You can also try and use the healing stones as your intent, such as quartz to promote balance or amethyst to dispel negativity.

How to use chakra stones

Using chakra stones can help you balance the energy in your body that is essential to your overall mental, emotional and physical well-being. Chakra stones healing meaning and properties are unique to each other. To promote balance and dispel blockages, you must match vibrational frequency to the chakra you want to heal.

Where to place the crystal/chakra stones on your body

To help energy flow, it’s best to start positioning the stones starting with the root chakra moving upwards. If you need to usher your energy upwards, all stones are placed pointing “up”. Each stone in this energy center:

Crown chakra- top of your head
Third eye chakra- forehead
Throat chakra- throat
Heart chakra – heart
Solar plexus chakra – navel
Sacral chakra – pelvic area
Root chakra – groin or feet area
You may also place cleansed and charged healing stones near you or under your pillow as you rest to help in healing and promoting your energy as your rest. Not only place these stones around your home can help in healing your energy, but they can also be used as decorations and promote positive energy in your environment.

For the best purchases of orgone pyramid and pendant, you can always visit Real Crystal. Our highlight is that we provide products at the most affordable rates, helping you fill your life with positivity, along with budget savings.

I absolutely love and encourage all feedback from my readers! However, I do not regularly moderate comments on the Real Crystal blogs. So if you have a specific question or query that you’d like us to answer, please contact us via our Facebook page

Looking for a safe, effective, and reliable way to charge your crystals, jewelry, and tools? While there are a lot of great ways to charge or cleanse the things you work with, I’ve never found a better method than an orgone charging plate. They are continuously effective and contain all the elements to cleanse your tools of any unwanted energy as well as charging them back to their full level of energetic radiance. Let’s try making a simple charging plate!

First, you’ll need your basics:

How to make orgonite jewelry

I use Silmar 41 clear casting resin for these. When you finish your piece, you’ll want it to be something you can proudly place on your altar or table, but of course, the cheaper resin will work just fine. (Don’t forget your safety protective equipment!)

Pictured are brass shavings and a bag of crystal points. You can use any metal or combination of metals as you see fit. I chose brass for this one, but copper is one of my favorites to work with too. Again, any metal shavings you choose are fine.

You’ll see my mold here:

How to make orgonite jewelry

We want something that isn’t too large or complicated in its design. You can find these at thrift stores or discount stores. I got the above at the dollar store and scour the shelves every time I go for suitable molds. Make sure it has a flat bottom and not a curved or ridged one or your plate surface won’t hold on to your stones and jewelry as easily.

Let’s take a look at the kinds of things we’ll want to add to an orgonite charging plate:

How to make orgonite jewelry

Salt is pretty much the major ingredient. Pictured here is regular sea salt and pink Himalayan salt. I’ve also got a large bag of selenite shards and dust that are essential to bringing a cleansing energy to the plate. If you choose, you can include herbs like sage or palo santo. Really, if it cleanses and charges, it can go in the plate. Just be sure you don’t add too many types of crystals whose energies might compete with each other. We want to keep the energy of this plate simple and focused.

I’ve chosen, for this piece, to use sea salt and selenite with a copper SBB coil and 4 quartz points placed at each direction.

Let’s start with the first layer:

How to make orgonite jewelry

The first layer is a salt layer, and once I’ve poured a generous amount I stir it into the resin to be sure it’s mixed well. Next, I’ll add the selenite:

How to make orgonite jewelry

After this, I’ll set each quartz point inside and cover it with brass, topping it with my SBB coil. Now we wait for it to cure.

How to make orgonite jewelry

Let’s see what it looks like now that it’s finished!

How to make orgonite jewelryHow to make orgonite jewelry

You can see the shards of selenite I laid out across the top. Nice.

This orgonite charging plate is about the size of my palm and took a half cup of resin to make. You may wish to make yours bigger or smaller depending on how large the items you want to charge are. I made one the size of a cake pan (quite an undertaking with a lot of resin) but then I needed something that could charge large crystals. For smaller crystals, a charging plate the size of the above is perfect.

Here’s our piece in action, charging and cleansing a dravite crystal:

How to make orgonite jewelry

Just leave it like that for awhile and soon you’ll get a stone that’s ready to work again!

A few tips to keep in mind:

I’ve found that it’s best to charge one item at a time. With my big plate, it was tempting to throw 20 different stones on there at once, but what ends up happening is the conflicting energies compete and negate each other and nothing gets charged. Charge each piece at a time. Sometimes it’ll take a particular stone only a day, but sometimes it takes several days, depending on what needs to be cleansed. When you feel it’s ready, you’ll know. Otherwise, don’t be afraid to leave it on the charging plate as long as it needs.

You can get as fancy or simple as you want when making these. If you’d like to bless or infuse yours with oils, ritual, full moonlight, or anything during the process of making it all the better. Make it yours because its going to be working for you.

This is great way to charge sensitive crystals that might be easily damaged by salt baths, water, or direct sunlight. An orgonite charging plate never loses its ability to charge and cleanse, regardless of how often you use it (I’ve used my big one for years now and it still feels amazing).

How to make orgonite jewelry

JessBee Orgonite

How to make orgonite jewelry

Meet Jess

How to make orgonite jewelry

Raise Your Frequency

How to make orgonite jewelry

EMF hand diodes

Shift Vibes

How to make orgonite jewelry

Functional Artistic Jewelry


How to make orgonite jewelry

Just a vibration.

What is JessBee Orgonite.

JessBee Orgonite© is a newly birthed, High Frequency Orgone making business as a direct solutionary response to the heightened amount of carcinogenic radiation being inorganically released into our atmosphere daily.

Roughly, a decade ago I began learning about Orgonite and became apart of the Orgonite gifting movement. I started creating hand crafted pieces of Orgonite that I would give to family, friends, parks, small bodies of water & cell towers.

My orgonite is hand crafted with the highest quality of throughly researched, raw organic metals, high quality clear quartz crystals, gems and stones, rare neodymium, exceptional rare quality shungite from Karelia Russia, fine raw copper, resin, high frequency infused tones using binarial healing & transformational music with some of the highest Hz known as 999Hz, 432Hz, 528Hz, & 7.83Hz Schumann Resonance to name a few. In addition to, my own infused high frequency balanced energy of pure intentional love, peace and good will to all. My intent is to be a solution to a growing problem of 5g radiation, ELF, EMF, Chemtrails, harmful Nano particles and rouge harmful ions.

I passionately thank you for choosing to raise & spread the frequency in our atmosphere by supporting my efforts in spreading high frequency Handcrafted Orgonite! May it be the force in blocking out unwanted EMF, ELF, & harmful Radioactive ions. One Orgonite piece at a time, your helping to transform harmful ions into beneficial energy within the environment. Thus Making not only a happier environment, but a happier healthier you and society!

Energy Healing Tools

Chakra balancing orgone energy devices to heal & protect your family

Welcome to Sacred Orgonite

Your source for energy field repair.
Would you like to feel good, protect the energy fields of your home and family, relieve spiritual awakening symptoms and increase intuition?

There’s an orgone energy device for that!


How to make orgonite jewelry

Orgonite Pyramids

An assortment of Luxe Orgonite pyramids for orgone energy healing.

How to make orgonite jewelry

Orgonite Plates

Powerful orgone energy protection! Use your large Luxe Orgonite plate as a meditation tool, charging your water jug, intuitive development and wellness.

How to make orgonite jewelry

Orgonite Coasters

Perfect for charging your morning water, coffee or tea with healing orgone energy.

How to make orgonite jewelry

Orgone Energy Sets

Orgonite products paired with chakra jewelry for energy healing.

How to make orgonite jewelry

Chakra Gemstone Jewelry

Harness the healing power of gemstones in chakra jewelry sets and individual pieces.

How to make orgonite jewelry

Orgonite Pendants

Take your Orgone energy protection on-the-go with our lovely orgonite pendants.

I love the Orgone Products! I have a pyramid and pendant which are both amazing. I’ve ordered a charging plate and another custom pyramid just because these products are so fantastic!

Trina is amazing at what she does! A true artist! I highly recommend!

The orgone wine glass set is my favorite orgonite that I own. I no longer see a cement wall on the patio because it’s now covered in greenery. Whatever Trina puts in there is working overtime so, I can only imagine what it does inside the house! Filling it with good juju!

Wearing an orgonite necklace is a great way to constantly feel the positive effects of orgonite. Since it is constantly in contact with your body, your energy is constantly being cleansed and brought back to its original, balanced state. They can be a great tool for meditation and enhance your spiritual growth. Orgone necklaces can also provide a lot of relief if you suffer from the effects of EMF. While it’s still a good idea to have larger pieces in your home environment (e.g. an orgonite pyramid by your computer or TV), orgone necklaces work well when you’re on the go.

Plus, the different gemstones create different energy for different effects. Here are a few examples of which orgonite necklaces to choose for different issues you may have:

  • For grounding and protection: Hematite, black tourmaline or onyx orgonite necklaces
  • For spiritual growth and intuition: Lapis lazuli or amethyst orgonite necklaces
  • For self-confidence: Tiger’s eye, rose quartz or garnet orgonite necklaces
  • For attracting love and romance into your life: Rose quartz or garnet orgonite necklaces
  • For abundance and prosperity: Aventurine, jade or tiger’s eye orgonite necklaces

If you would like to read more about different crystal healing properties, you can do so on this page.

How to make orgonite jewelry

How do I take care of my Orgonite Necklace?

Orgonite necklaces do not need to be cleansed or charged like crystals do, however if you wear it a lot, you can give it a boost by holding it under running water (wearing it in the shower works!), by cleansing it with sage or similar incense, or placing it in contact with the earth under moonlight.

Orgonite necklaces should not be submerged under water for long periods of time, as this may affect the resin. They should also not be placed in direct sunlight for long periods of time, as this may bleach the crystals inside it.

How to make orgonite jewelry

What Effects will I feel from my Orgonite Necklace?

Some people feel the energy of orgonite straight away, while for others, it is more of a cumulative effect. Some of the initial effects may be a warm or tingling sensation, an increase in energy, and more vivid dreams.

Orgonite and Intention

Like crystals, orgonite works best with intention, since it has a sort of consciousness and is affected by your intent and thought. You can imbue your orgonite necklace with intention by meditating with it and focusing on what you would like it to do for you. This does not have to be done for long periods of time, but the more frequently you do it, the better. It’s a good idea to start each day with a couple of minutes of imbuing your necklace with your intentions for the day.

Where can I buy Orgonite Necklaces?

You can see all of my orgonite necklaces for sale in my shop. All orgonites are made by myself, and shipped from London, UK. I ship worldwide, and all payments are secured through Paypal. You can read more about my shop and process on this page.

How to travel with mental illness

How to travel with mental illness

Here’s a scary statistic for you:

Around 450 million people currently suffer from [mental illness], placing mental disorders among the leading causes of ill-health and disability worldwide.

Can we please just take a moment to let that sink in? 450 MILLION people.

The WHO also reports that ‘one in four people in the world will be affected by mental or neurological disorders at some point in their lives’. Which means that, chances are, one out of the four people you see at the airport, or hanging out at the backpackers, or rocking out at a music festival will be experiencing some form of mental illness.

And I used to be one of them.

For eight long years, I suffered from depression and anxiety and it cost me dearly. Jobs, opportunities, friends. even my marriage. So when I decided to go travelling solo around Europe in 2012, my biggest fear wasn’t getting stranded or being mugged – it was how I would be able to travel when I was having constant, crippling panic attacks.

After a 6-hour meltdown whilst flying from Sydney to Jakarta (trust me, nothing sucks more than losing your shit whilst flying at 30,000ft), I was thought the journey was going to be over before it started. But I dug deep, continued to transit across three more countries, and two days later found myself in Germany.

I never had another panic attack whilst travelling again.

Now, I’m not a doctor and I don’t think that all of life’s problems can be solved with a pill – let’s just make that clear. But there are certain precautions that you can take to ensure that you can still travel – and love every moment – even when suffering from mental illness.

Is it harder? Definitely. Scarier? Hell yes. But is it worth it? You better believe it.

Here’s how I’ve learnt to travel like a rockstar whilst carrying some extra baggage. and I ain’t talking about my luggage:

1. Talk to your doctor. Before I leave home I always consult with my healthcare professional to make sure I’ve got everything I need: prescriptions, dosages, and emergency contact details. Even now, after so many years and countries travelled, I always pack an emergency stash of anti-depressants and anti-anxiety medication just in case. I may not use them, but at least I know they are there if I need them.

2. Pack your coping strategies. Breathing techniques. Meditation. Journalling. Whatever works for you, whatever pulls you out of those deeply scary moments when your mind is taking over your body; remember to use them if the situation calls for it. Just because you’re going overseas, doesn’t mean you have to be some big, brave, intrepid traveller who loses all sense of routine straight away.

3. Something old, something new, something familiar for when you’re blue. Homesickness can be a motherf*cker for even the most mentally strong of travellers. I recommend taking something comforting to remind you of home or something that you associate with happiness. When you feel those pangs of anxiety starting to kick in, just cuddle up and let your senses enjoy the comfort of something familiar.

4. Get your paperwork sorted. I never leave home without a letter from my doctor clearly stating my pre-existing medical conditions and what medication I am authorised to travel with. Even though I no longer have active symptoms or occurrences of depression or anxiety, I still take precautions to ensure that, if they were to return whilst I was abroad, I could go to a health professional to get the help I need with valid medical evidence.

5. Monitor your intake. Travelling can play havoc on the body and mind: late nights, early mornings, little sleep, long hours spent in transit, questionable food choices, irregular exercise, alcohol, partying, sex. Travelling is rarely a relaxing, zen-like experience and keeping the body/mind balance can be difficult.

Watch your alcohol consumption; don’t mix meds and booze (the outcome is rarely good); try to eat healthy, vitamin-rich whole food options when available, and get some sleep. Keep track of your medication intake and maintain routine – don’t suddenly stop taking them or forget your dosage and double up. You may have to do a little more ‘behind the scenes’ work than other travellers, but your mind will thank you for it in the long run.

6. Get outside your comfort zone. This is possibly the scariest, but most rewarding part of travelling with a pre-existing mental condition. A big part of having anxiety is fear, and what better way to overcome that by facing it front on? I’m not saying you have to go skydiving or get a face tattoo, but challenge yourself to break free of the restrictions of your mind and just have a go. Meet new people, try new things, say ‘YES’ to adventures. You’ll find that it gets easier the more you do it.

7. It’s okay to share. It is perfectly acceptable to tell people about your condition, if you choose to do so. Having a travel buddy that knows the basics of your mental health status and what to do in an emergency situation is not only okay, but also sensible. You don’t have to tell everyone but confiding in a trusted person will give you peace of mind and (hopefully) a helping hand if shit gets gnarly.

8. Believe in yourself. Above all else, this is the key to successfully travelling with mental illness. At the end of the day, you can pack as much as you want, be insured up to the eyeballs and plan for anything, but if you haven’t got the mind power to believe in yourself, you’re screwed. Know that you can do this, no matter what your head or other people may say. You may leave home a shaking, trembling, pill-popping, knee-knocking mess, but I guarantee that you won’t come back the same.

Is travelling a miracle cure? Hell no. But is it a powerful tool that could be the key to your recovery? I believe so. I know it’s what saved me.

By Jonathan Berg

I was diagnosed with bipolar II disorder when I was 14. It has taken me decades to come to grips with what that means, and to be in a place where I’m comfortable talking openly about it. Nowadays, I’m really open, because I work as a travel blogger, connecting with people and places for a living. I actually started my career at a nonprofit office job, thinking that was what I wanted. But the traditional professional life was something I couldn’t live up to, and I frequently used travel to re-center. I’m very lucky to have turned it into a career, because I’ve learned that travel can be one of the most incredible experiences for those of us struggling with our mental health.

For many of us, myself included, it can be hard to get out of bed some days. Depression comes crashing down, and just the thought of moving becomes overwhelming. Needless to say, the idea of journeying to the other side of the world can seem downright impossible.

But I’ve found that waking up in a new place can be very effective in breaking a downward spiral into an extended depression. My brain becomes too preoccupied with learning about a new place to focus on my mood. That said, traveling with a mood disorder also has its perils. So here are some tips and lessons (some of which I learned the hard way). May they help you, too!

Before You Go

Make Sure You Have Enough Medication. Most of us go month-to-month on our meds. That can be a challenge for an extended trip that overlaps with your refill period. I usually work with my doctor to get a two-month’s supply when I know I have a trip coming up to help with that issue. My pharmacy is also aware that I travel often and works with me to push up refill dates if needed.

Brief Travel Companions on Your Needs. Solo travel is easier for me in many ways because I don’t have to justify my emotional needs to anyone. However, when I travel with others, I try to discuss with them what I need (downtime, alone time, etc.) before we go. That way, we can work out systems that allow me to get what I need within the framework of our trip.

For example, I love taking road trips with my father, and it’s something we’ve been doing since I was a little kid. One of the systems we have in place is that when I feel like I need some alone time, we stay at a hotel with one-bedroom suites. He sleeps in the bedroom, and I sleep on the couch in the living room. Just that one wall and a few feet gives me the precious personal space I need.

Plan. For many of us with mood disorders, our anxiety worsens with the unknown—so having a plan can help with that. This doesn’t mean I have every day planned out, but I go into a trip with at least a rough itinerary. I also try to alternate busy days with lighter days to build in some downtime for myself.

While Traveling

Prioritize Self-Care. I refuse to neglect my self-care when traveling. For me, emotional balance begins with a good night’s sleep (at least eight hours, preferably more). I’ve accepted that this means I will rarely enjoy the nightlife in a new place, and I’m okay with that.If your self-care involves exercise, meditation or something else, structure that into your trip. Try to find hotels with fitness centers, room in your suitcase for your meditation materials, or anything else you may need.

Know Your Triggers. Our illnesses (unfortunately) don’t disappear because we’re on vacation. Our triggers are there as well, so we need to continuously pay attention to situations that can activate them. Knowing what our triggers are ahead of time can help us avoid things that might set them off, but sometimes it still happens. What do we do then?

When I was in Japan, I visited the Fushimi Inari Shrine in Kyoto. It was extremely crowded, and at one point, people were all around me, and I felt like I was trapped. I had a panic attack, and I decided that rather than push

through the rest of my day, I would take care of my needs and leave. I told my travel companion that I would meet him back at our hotel, and I left.

Practice Self-Compassion. This one is still hard for me. After a situation like the one in Kyoto, my natural inclination is to be upset with myself. What I (and my illness) needed that day prevented me from seeing a place I wanted to see. While shame, guilt or disappointment might be our natural first reaction, it’s important to then be compassionate with ourselves. Doing what is necessary to maintain balance is hard, and doing it at the expense of something we were looking forward to is even harder. We make tough choices like that every day, but prioritizing our emotional needs is never the wrong choice.

Keep Your Support Structure Engaged. For some people, this means doctors or therapists. For others, like me, it means certain friends and family members. My friend Ana is one of my first calls when I have panic attacks or depression spirals at home. So even when I was in Kyoto, she was my first call when I got back to the hotel. Hearing her voice, even while on the other side of the world, made me feel like I wasn’t helpless or isolated just because I was gone.I do my best to make sure my support structure is aware of what’s going on with me while I’m gone, and I have emergency procedures in place with my therapist and psychiatrist just in case.

After You Return

Update Your Doctor and Therapist. I find it helpful to do a “debrief” with both my psychiatrist and therapist when I return from a trip. What situations did I handle well? What do I wish I would’ve handled differently? How did my meds work in a completely different environment? I believe that we learn by doing, and keeping the professionals we trust informed of our discoveries along the way is important.

Congratulate Yourself. Regardless of whether or not you handled every situation in a way you consider “perfect,” you were able to travel with a mood disorder. That is an accomplishment that needs to be celebrated! Look through your photos, tell stories to your friends, and know that if you did this, you can do anything.

Jonathan Berg is a volunteer facilitator for the Depression and Bipolar Support Alliance and the founder and editor of the travel blog The Royal Tour ( He struggles to keep his bipolar disorder in check and shares his adventures and struggles with his readers.

Note: This piece is a reprint from the Fall 2017 Advocate.

We’re always accepting submissions to the NAMI Blog! We feature the latest research, stories of recovery, ways to end stigma and strategies for living well with mental illness. Most importantly: We feature your voices.

Check out our Submission Guidelines for more information.

How to travel with mental illness

Travel can mean different things to different people. For me, travel is a lifeline, taking me out of my day-to-day and breaking a routine that can, at times, feel stifling. Travel encourages me to open my heart and mind, ensuring that I never return the same as I left. Upon returning from a trip, I often feel like I have shed a few old layers of my person, emerging renewed and refreshed.

In my life, travel is a form of therapy, providing a canvas upon which to unfurl various facets of myself. But travel isn’t my only therapy. I have been in talk therapy on-and-off since I was a kid, and I struggle with depression and anxiety. While in the thick of my struggles as a teenager, leaving home for months by myself to travel to faraway lands where I knew no one wouldn’t have been realistic. Thankfully, through baby steps and trial and error, I now feel capable of embarking on international adventures while preserving my mental balance.

Travel can be therapeutic, but it also can be immensely anxiety-provoking. Like most things in life, there are pros and cons. Travel is freeing and exciting, but it can also be tough at times. Confronting new environments and experiences can be daunting, especially if you struggle with anxiety like I do. It’s easy to endlessly worry about what will happen during your trip. Safety, comfort, and meeting basic daily needs are all reasonable concerns, but at the same time, you can’t let your emotions take you hostage and dictate your trip.

The biggest challenges I faced occurred while I was traveling alone. It can be hard to be alone; it took me a few tries to really begin to enjoy it. You need to have a level of self-confidence that I once lacked. But once you do begin to enjoy it, successfully traveling alone is deeply rewarding. Being alone means you are responsible for yourself, a burden that can get heavy at times. There is no one else to rely on, and that lack of options can be stressful. It also means you can get into your own head, living in a bubble of your own thoughts and experiences without outside interaction to interrupt. What is most important is to remember is that you are stronger than you know, capable of facing any challenge that comes your way. Everything you need is already within you. With a little prep work, like the tips ahead, you can make sure you’re setting yourself up for success.

Travel is great way to rejuvenate your mind.

After graduating from college, I went alone and joined a three-week budget tour of Scandinavia. I probably matured more on that trip than in my four years of college, just by virtue of facing unfamiliar people and situations, which greatly helped some strong social anxiety I struggled with.

Our tour group itself came from all over: Australia, New Zealand, South Africa, Japan, and more. As a “budget” tour, we had to sleep in tiny cabins and hostels and sometimes cook and clean our own meals together outside. The low point was when I got horribly ill from stomach flu at the top of Norway and endured walking back and forth several hundred feet from the small cabin to vomit in an outside bathroom with arctic winds blowing across the rocky, hilly tundra under the midnight sun.

Nonetheless, the experience made me grateful for little things afterward, like having an indoor bathroom or being able to hold down your meal. I also saw gorgeous and amazing art, architecture, seascapes, history, and ate the freshest seafood. I still remember the most delicious soup I’ve ever had, at the Finnish border: made of reindeer broth.

Afterward, I understood why some Australians apparently followed a cultural tradition of working temporary jobs for half a year to save up money to spend on traveling for the other half: living to travel.

While the practical reality of money, health, and job and family obligations certainly matter and affect people’s ability to travel, whenever possible, travel is a worthy and sometimes underestimated goal for our daily existence.

Americans reportedly often decline to take any eligible vacation time during the year and tend to overwork themselves. Still, several articles and studies have noted the significant psychological benefits of travel. Travel acts beneficially on multiple levels.

Travel disrupts your routine and introduces novelty to your brain, which improves cognition and helps reactivate reward circuits. You have to think about how to get through new neighborhoods, new transportation patterns, new customs, and rules.

Initially, such changes can be stressful and frustrating, as anyone who has dealt with minor annoyances like different toilets or trouble getting change back for large bills knows. But ultimately, your brain can benefit from being put on its toes; according to Brent Crane’s article in The Atlantic, the cognitive flexibility helps stimulate neuroplasticity. This, in turn, can help generate creativity that persists even when travelers return home and helps with innovative idea generation at their jobs.

Travel helps on an interpersonal growth level as well; seeing different people and cultures and encountering them directly as individuals and human beings opens yourself to becoming more tolerant and flexible about unfamiliar ways of life. Your sense of empathy can increase, which can help you feel better able to negotiate interpersonal issues back home as well. You can also learn and appreciate things to seek out and continue enjoying at home, like a delicious dish or a new genre of music.

Travel itself can be a break from stressors piled up back home; a literal escape where you can focus on your own pleasure and yourself can be a welcome change of pace, and help reduce your body’s stress hormone overdrive. Even when you return to stressors back home, the memories encoded by travel help maintain a “zen space” you can revisit whenever you need. Mindfulness techniques often recommend returning to a beautiful or peaceful memory to help restore calm and balance anywhere you are.

Overall, travel is a way to even temporarily provide the goal of living life for its own sake, apart from the drudgery of daily responsibility and routine. It helps with personal growth and appreciation, and can also benefit mood and intellect. If you have the means to build travel into your schedule, by all means, do so.

Ecotherapy is a form of treatment that places nature at the centre of healing and recovery from mental health disorders.

Treatment for irregularities in mental health have evolved over the years. Aside from prescribed medication, forms of behavioural therapy have consistently been used to assist individuals struggling with mental health disorders. One such form of treatment that has gained traction over the years is Ecotherapy. Ecotherapy is a form of therapeutic treatment which involves outdoor activities in nature. These activities are led by certified mental health professionals who offer support, focus and guidance. The core principle of ecotherapy is based on exploring and appreciating the natural world which in turn positively impacts one’s mental health.

The Science Of Ecotherapy

Research over the years has highlighted how a natural environment boosts both physical and mental wellbeing. A systematic review looked at how natural environments benefitted health. The results showed that activities like walking or running in a public park can reduce stress, and improve both wellbeing and self-esteem.

Ecotherapy sessions often follow a structure that involve types of talking therapy like cognitive behavioural therapy (CBT). A group of researchers at the University of Essex found that in a group of people battling depression, 90 per cent felt a higher level of self-esteem after a walk through a country park. Further, almost three-quarters reported feeling less depressed. Another survey by the same team of researchers found that 94 per cent of people with mental illnesses believed that being out amidst nature put them in a more positive mood.

How to travel with mental illness

Nature is known to have a therapeutic effect because of its ability to quieten and calm the mind. Urban lifestyles often leave people feeling isolated, with overwhelming, chaotic thoughts that mirror the events they see unfold around them. In such a scenario, being out amidst nature offers a kind of isolation that is rejuvenating and allows people to ‘slow down.’ Scientists have also found that mindful responsiveness to nature helps in enhanced growth of nerve cells and neuron circuits.

What Comprises Ecotherapy?

Ecotherapy includes a range of methods to help individuals cope with their mental health troubles. Prolonged periods in the wilderness, gardening, meditation and yoga in open spaces are some examples of exposure to nature that helps people concentrate on the here and now. The aim of ecotherapy is to also eliminate over-stimulating someone’s mind and lead them to a space of complete relaxation. An environment of solitude with the absence of external pressure is crucial to helping people feel that they have better control over their lives which in turn boosts their self-esteem.

Some specific forms of eco-therapy include:

  • Adventure therapy: Where you can engage in adventurous physical activities like rock climbing or caving.
  • Animal-assisted therapy: This involves building a therapeutic relationship with animals like dogs (preferably in an open space).
  • Care farming: In this form of eco-therapy you can look after farm animals and grow crops; activities that mimic a more traditional, rustic way of living.

Is Simply Being Out In The Open Enough For Mental Health?

While there’s no doubt that ecotherapy helps people psychologically and spiritually by rebuilding their relationship with nature, it is not the only cure to mental health disorders. Asking someone suffering from depression to ‘go take a walk in the woods’ isn’t going to cure their depression. Each individual reacts to different forms of therapy in their own way. While someone might respond to medication, another person might need counselling. Ecotherapy is one such option that can be experimented with, while on the road to recovery from mental health disorders.

How to travel with mental illness

Aside from ecotherapy’s relationship to mental health, being outdoors as a practice is always beneficial. Engaging with nature allows all of us to disconnect and find peace and calm in our natural surroundings. Making an outdoor activity a part of your routine is sure to have a positive impact on your physical, emotional and mental well-being. If you’re not in a position to actually go out on a trip to connect with nature, a simple walk through your neighbourhood park is sure to leave you feeling refreshed.

How to travel with mental illness

Self-Help Tips for Dealing with Mental Illness

  • Post author:Diane L
  • Post published: July 29, 2021
  • Post category:Taking Care of Yourself

Living with mental health illness isn’t exactly a walk in the park. It can be a constant issue that doesn’t have a solution that’s clear. Yes, things like psychotherapy and medications can be helpful. There are times when people with these types of issues need a bit more when it comes to feeling good on a daily basis.

Some of the more common self-help tips that people get to aid with mental health illness like bipolar disorder symptoms include advice like being more present, meditate, and exercise. These tips can be helpful and may work for quite a few people, but if you’re still curious, you can even take an online am I bipolar quiz . That said, there are other methods that could help but aren’t mentioned very much. Many of these are quick and easy things that can be added to any daily routine with ease.

Locating the right mechanism to cope can take patience and time. However, if you’re dealing with something like anxiety or depression , these little things can massively impact the way you feel. If you’ve tried things before with no success, or are looking for a few more to add to the coping toolkit you’re building, here’s a quick look at a few things that can help. Of course, you want to make sure you speak to your physician first.

Radical Acceptance

This can be described as totally and completely accepting things from the bottom of your soul, with your mind and your heart. Included in the definition of radical acceptance is the concept that regardless, a situation can’t be changed.

As an example, if there’s a tornado heading for you, nothing you can do will stop it. That said, if you accept it, you’ll be able to act and do something to protect yourself. The same concept holds true with mental illness. You can’t change them, so find ways to act and do something to take care of yourself.

Deep Breathing

This next tip might seem as if it’s an annoying cliché, but it’s so much more. The ideal way to calm excess anxiety is simply by doing a bit of deep breathing .

Have you tried the 5-3-7 method? This is where you’ll breathe in for a count of five and then hold that breath for a count of three. Finally, breathe out for a count of seven. This is a gentle sort of repetition that will send a message to your brain that if all isn’t well right now, it will be soon. In a few minutes, your heart will begin to slow, and you’ll start relaxing.

How to travel with mental illnessPhoto by Vlada Karpovich from Pexels

Emotion Awareness

When people live in denial of their emotions, it takes longer for those emotions to be dealt with. However, once we recognize exactly what we’re feeling, we’ll be able to tackle either the emotion itself or its catalyst. If you’re feeling some kind of way, allow yourself to feel that way for a few minutes and then meditate. Be closely in tune with your emotions. Accept that you’re feeling whatever way you’re feeling, and then take some action that will diminish feelings that aren’t healthy.

It takes both persistence and strength to recover from mental illness – even to just keep fighting your symptoms in an effort to feel better. Even when you feel as if you’re powerless and weak against the things you battle on a daily basis, you need to understand that simply living through them makes you a strong person. Simple and practical methods can assist you with your fight. Take techniques like radical acceptance, deep breathing, and emotional awareness into your consideration, and you’ll find that if you begin to use them consistently, there’ll begin to be a clear and positive change in your life and the way you feel.

How to travel with mental illness

1 in 5 of us lives with a mental illness.

This means every one of us has a family member or loved one affected by mental illness. Like any other health problem, someone with a mental illness needs all of your love and support.

Many people often ask, “How do I know when to help?” Some signs that a friend or family member may have a mental illness and could need your help are:

  • They suddenly no longer have interest in things they used to enjoy
  • They seem angry or sad for little or no reason
  • They don’t seem to enjoy anything anymore
  • They have told you about or seem to be hearing voices or having unsettling thoughts
  • They seem emotionally numb, like they don’t feel anything anymore
  • They eat a lot more or less than they used to
  • Their sleep patterns have changed
  • They seem to be anxious or terrified about situations or objects in life that seem normal to you and to others
  • They’ve been missing more and more time from work or school
  • They’ve been drinking heavily and/or using drugs to cope
  • They are avoiding their close friends and family members.
  • They are talking about taking their life or feeling hopeless

Support from family and friends is a key part of helping someone who is living with mental illness. This support provides a network of practical and emotional help. These networks can be made up of parents, children, siblings, spouses or partners, extended families, close friends, coworkers, coaches, teachers, and religious leaders.

Caring for anyone living with illness can be challenging. In order to best do so, here are a few tips to help you support someone living with mental illness.

  1. Learn about the illness and its signs and symptoms. Also, learn more about how treatments work so that you know what side effects and improvements you may see.
    At the bottom of this article, find links to learn about more than 12 of the more common mental illnesses.
  2. Encourage treatment. Offer to help make those first appointments with a doctor to find out what’s wrong or accompany the person to the doctor-these first steps can be hard. If you do accompany the person, write down any notes or questions either of you have in advance so that you cover all the major points.
  3. Help set specific goals that are realistic and can be approached one step at a time.
  4. Don’t assume you know what the person needs. Ask how you can help. Listen carefully to the response.
  5. Provide emotional support. You can play an important role in helping someone who’s not feeling well feel less alone and ashamed. They are not to blame for their illness, but they may feel that they are. Help encourage hope.

Although ultimate responsibility lies with the person living with the illness, you can play an active role in your friend or loved one’s treatment.

Psychiatrists, psychologists, and other mental health professionals are increasingly recommending couple- and family-based treatment programs. Families and friends can be important advocates to help loved ones get through those hard, early stages of having a mental illness. They can help their loved one find out what treatment is best for them. They can also be key in letting professionals know what’s going on, filling in parts of the picture that the person who’s ill may not be well enough to describe on their own. This might also include helping a partner adhere to a treatment plan developed with the therapist to control anxiety responses in situations when the therapist is not present.

For someone with OCD, this plan might limit how often the patient may engage in a ritual. The partner helps discourage the patient from repeatedly performing the ritual and positively reinforces ritual-free periods of time.

When helping someone with their own recovery, it is important to remember that it is extremely important for you to take care of yourself and maintain your own support system. Having friends and family to confide in — as well as assist you when your loved one cannot — is vital. Don’t give up your own life and interests. Engage in your outside interests and hobbies for a break from the stresses of daily life. Make sure to set boundaries, decide what your limits are, and inform your friend or loved one. These might be emotional, financial, or physical.

Most importantly, seek professional help for yourself, if necessary. The recovery process can be stressful and your well-being is just as important as your friend or loved one.

Although they can be scary, it is important to remember that brain and behavior disorders are treatable. Individuals with these conditions can live full and healthy lives, especially if they seek treatment as needed. Now more than ever, it is important to reduce stigma and encourage people not to suffer in silence, but to seek help. Always remember that with help, there is hope.

– Written by Jeffrey Borenstein, M.D., President & CEO of the Brain & Behavior Research Foundation. This blog post also appears on the Gravity Blankets Blog.

  • Addiction – learn more
  • Anxiety Disorders – learn more
  • Attention-Deficit Hyperactivity Disorder (ADHD) – learn more
  • Autism Spectrum Disorder (ASD) – learn more
  • Bipolar Disorder – learn more
  • Borderline Personality Disorder (BPD) – learn more
  • Depression – learn more
  • Eating Disorders – learn more
  • Obsessive-Compulsive Disorder (OCD) – learn more
  • Post-Traumatic Stress Disorder (PTSD) – learn more
  • Schizophrenia – learn more
  • Alzheimer’s Disease – learn more
  • Epilepsy – learn more
  • Parkinson’s Disease – learn more
  • Tic Dosorder/Tourrette Syndrome – learn more

Distractions can come in various types and kinds, one of which is your health conditions.

Mental illness is one of the most significant factors affecting a person’s ability to perform well in all aspects. For a business traveler, this kind of health matter shouldn’t be neglected. Your physical and mental well-being as a business traveler is paramount, as per the fact that frequent traveling can severely affect your mental health.

Persons under this profession are more prone to anxiety or depression since they travel more often, as stated from a study at Columbia University Mailman School of Public Health. Fight against mental illnesses while on a business trip, check out some of the essential tips we have from below.

Make It Your Priority

Before anything else, you should prioritize your health, particularly your mental state.

Apart from preparing your luggage, don’t hesitate to check out for the best medical attention.

Visiting your trusted doctor can help you a lot when it comes to maintaining good health right before you go for a business trip. They can also assist you with the appropriate medications you’ll need so you can guarantee an excellent trip ahead.

Consider Performing Mental Exercises

Apart from relaxation, trying to practice being mindful is also good. This practice can lessen your chance of gaining anxiety; moreover, it can also help you clear up your mind so you can manage your stress from work. Try having some time for meditation, it will help not just in developing your patience and self-confidence as well as acceptance, but it can also clear your mind for a much peaceful mind.

Eat Appropriate Food

Being healthy starts with what you feed yourself. While temptations may lead you to try some of the best delicacies from different places, you’ll likely end up feeding your body with lesser and lesser nutrients.

Don’t forget that healthy foods help in providing nutrients that your body needs to keep up from your work as well as to your mental health stability.

Keep Your Self Relaxed While On the Road

Reading books and listening to your favorite music while on the road is one of the best things to do to lessen your stress, however not at all times this will work.

Long road trips may not just bring you weariness but also anxiety. Still, with the most excellent transportation services, you can rest assure the best assistance and guarantee a superior quality service. Better have a luxury car hire with chauffeur for your next business trip to stay relaxed and composed throughout your journey.

Conclusion: Business traveling may sound very fancy as it offers you the chance to enjoy traveling around different places for free. However, this type of job is not just about leisure as it also focuses on the factors that can help your company grow, which makes it more complicated and hard to handle as a profession. Don’t let mental illness stop you, better check on your health, and always have the best of choices for yourself.

How to reuse broken crayons

How to reuse broken crayons

If you have children living under your roof, chances are high that you may have tons of old broken crayons lying around. These forgotten about art supplies can be remade quickly and easily into brand new crayons ready to be used again. Send your child on a mission to gather them all up from between the couch cushions, art supply drawers, and desktops. Once they have been found, follow these steps to breath new life into them.

This project can also turn into a mini science lesson if your child is inclined. Take the time to talk about the states of matter: liquid, solids, and gas. Each state of matter can change into the other one by applying heat or taking it away. An ice cube is a great way to get the discussion rolling—what happens when you leave the ice in the hot sun? What happens when liquid from the ice cube goes back into the freezer? This concept of change can be applied to this craft.

Have your child think about what state the crayons are in initially (solids), then ask them to guess what might happen when you apply heat to the crayon (melts to liquid), then follow that up by seeing what happens when you put the liquid crayons into the freezer (becomes a solid). Having your child experiment while making art is a great way to get them interested in key science concepts.

How to reuse broken crayons

If your kids are anything like mine, the second a crayon breaks or is worn down it is old news. After all, who can resist a brand new, sharp crayon? Even I can’t! Don’t let those leftover crayon pieces end up in the bottom of the craft bin or toybox. Here are eight awesome projects for kids that reuse broken crayons.

1. Give them away for Valentine’s Day

You really can’t beat saving money on Valentine’s cards AND recycling at the same time. To make this craft a bit more kid friendly, skip the knife and let the littles peel the paper from the crayons.

2. Create a shower of color

If you do a quick search on Pinterest, you’ll see so many amazing examples of melted crayons on canvas. What I love about this one is that Mom or Dad can have just as much fun on their canvas as the kids will with theirs! This particular blog takes a bit to load, but out of all of the tutorials I found, I think she does the best job. It is worth the wait!

3. Use your crayons as paint

There are plenty of examples of how to use bits of crayon as a paint, but this particular blog uses a warming tray, which seems like it would make it much easier for kids to get the hang of than the other methods I found.

4. Repurpose broken crayons into candles

The possibilities are limitless once you get the hang of how to make crayon candles. From votives to molds, you can really take what you learn in this fun tutorial and run with it!

5. Make a name for yourself

How cute would these be in a new baby’s room? This craft project is perfect for a rainy day, and so easy even the toddlers can participate. Bonus: You don’t even have to remove the paper on this one!

6. Gift them at Christmas

I plan to make some to look like planets to hang in my STEM obsessed kid’s room, but these melted crayon ornaments are sure to brighten up any holiday, whether you keep them for yourself or tie them to gifts.

7. Save them for a game of I-Spy

Do you remember those awesome tubes filled with sand and toys? I never could find everything they said was in them, and now I can give my children the same frustration with these DIY I-Spy games. Save a few of those broken crayons to add to the list of treasures to find.

8. Make old into new

If you’d like to save a few dollars on art supplies for your crew, you can always melt down those old crayon nubs into shiny new crayons. Sorting the colors is a great activity to keep little hands and minds busy, too!

Have any others to add to this list? Leave a comment below or tag us in your recycled crayon creations on Instagram!

How to reuse broken crayons

Flavia Morlachetti / Getty Images

Do you have lots of crayon stubs that are too small to hold onto? Don’t throw them out. You can use them to create big, chunky crayons—and your kids can help. The process takes about 25 minutes, but it’s quite easy. Besides using them in your own home, recycled crayons make a great no-cost gift or party favor. Give them for Valentine’s Day or hand them out on Halloween as a fun alternative to candy.

Materials Needed

Gather your broken crayons, an old muffin tin, and a knife, and you’re ready to get started.

If you don’t have a muffin tin to devote to crayon making, you can line your regular muffin tin with foil cups. You will want foil cups because the wax may stick to paper cups. You can also use candy- and soap-making molds to create fun, shaped crayons. Just make sure they’re oven-safe.

You can also try silicone molds because it’s really easy to pop the crayons out of these when they’re done and because there are so many great shapes to choose from.

Instructions for Recycling Crayons

Follow these simple steps to turn your old, broken and seemingly unusable crayons into new ones.

  1. Gather up all of your broken crayons; unwrap them, and cut them into small pieces. (An adult will need to do the cutting.)
  2. Preheat your oven to 250 F.
  3. Fill the cups of your muffin tin with a 1-inch-thick layer of crayon pieces. Do one color in each cup, or mix all the colors together to create rainbow crayons.
  4. Bake for 15 to 20 minutes, or until the wax has melted. Stay close by to keep an eye on things. If you detect any smoke, grab the oven mitts and take the muffin tins out of the oven.

Allow the crayons to cool and harden sufficiently, then pop them out and they’re ready to use.

More Ways to Recycle Old Crayons

Do you still have a bunch of broken crayons leftover after making recycled crayons? Use them to make candles and fire starters using either pinecones or lint. As long as you supervise, your kids can help with these, too. They can be holiday gift items for the adults in their lives.

If it’s a sunny day, try making a solar crayon candle. Just place a wick in the center of an old jar, fill it to the top with broken crayon pieces, and set it outside on a piece of aluminum foil. As the sun melts the crayons, add more, until you have enough melted crayons to fill the entire jar. Measure the diameter of your jar to figure out what size wick you need. If you use the wrong size wick, it won’t burn properly.

If you don’t have wicks on hand, you can buy them inexpensively in bulk at a craft store on online and use them for various candle-making and related projects in the future.

Got lots of tidbits of crayons kicking around your house? I know we do. Got me thinking what else we could do with them besides tossing them. Waste not want not right? So, I set off to find some things to do with crayons and came up with some fantastic ones. See if any of these projects would work at your house. I know my kids are excited about them!

How to reuse broken crayons

Amazing and Fun Things to Do with Crayons Everyone Will Love

1. Sandpaper Printed T-Shirt. I have never heard of this before. It would be fun to do for a birthday party or cousin camp!

How to reuse broken crayons

2. 2 Ingredient Crayon Lipgloss. A great way to get lots of colors for super cheap!

How to reuse broken crayons

3. DIY Crayon Candles. These are beautiful! Great step by step instructions too!

How to reuse broken crayons

4. Melted Crayon Dot Art. This takes a little work and patience, but oh so amazing when done!

How to reuse broken crayons

5. Melted Crayon Canvas Art. A great tutorial for a super fun project!

How to reuse broken crayons

6. Crayon Drip Pumpkin DIY. Or do the same concept on a Pumpkin for a unique way to decorate!

How to reuse broken crayons

7. Melted Crayon Ornament. Looks like a great way to get some inexpensive and unique tree ornaments!

How to reuse broken crayons

8. Hot Crayon Gun. This one will definitely be adults only but how cool is this idea?

How to reuse broken crayons

9. Crayon Wreath. Would make a great teacher gift or a fun way to celebrate back to school at your own house!

How to reuse broken crayons

10. Batik Fabric with Crayons. A great vintage craft with great instructions!

How to reuse broken crayons

11. Crayon Shaving Hearts. I remember doing this as a kid, do you?

How to reuse broken crayons

12. Crayon Picture Frame. This would look great in any classroom! What teacher wouldn’t love this?

How to reuse broken crayons

13. Melted Crayon Easter Eggs. We used to do these too when I was a kid! Super fun!

How to reuse broken crayons

14. Recycled Crayon Art. So fun for the kids and looks great!

How to reuse broken crayons

15. Homemade Crayons. Put these in the oven and you’ve got a great way to reuse those broken bits!

How to reuse broken crayons

16. Crayon Etching on Metal Tins. These would make great presents for a loved one! Super cute!

How to reuse broken crayons

17. Crayon Scratch Art. Can’t go wrong with some crayons and a little paint! Love this project!

How to reuse broken crayons

18. Crayon Hot Rocks. This would be fun at a party, just be careful they are hot!

How to reuse broken crayons

19. DIY Wax Paper Lantern. This would even make a great night light for a child’s bedroom!

How to reuse broken crayons

20. Crayon Resist Autumn Leaf Rubbings. A great educational project for the kids!

How to reuse broken crayons

I’m excited to try out these projects and things to do with crayons! Which is your favorite?

For more fun ideas to do with your family, be sure to visit our Pinterest Board HowDoesShe Family.

How to reuse broken crayons

How to reuse broken crayons

How to reuse broken crayons

About Katie

Katie is a stay at home mom of 5, married to her best friend and enjoys attending the theater, being creative, spending time with her family, and eating Mexican food. She loves working at HowDoesShe!

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I love the posts Im gonna get more tome with my girls their older n been looking for easy simple very fun n intresying activities n ive been liking some of the posts ive been seeing

While getting supplies ready for my child this new school year I discovered we had hundreds of pieces of broken crayons, and I knew there had to be a way to reuse old crayons. My child wanted a fresh box while we were organizing for back to school, but we didn’t want these old bits and pieces to go to waste either. So, we decided to find some ways to breathe some new life into these crayons. Plus this idea helps me organize my kids craft supplies. Below, you will find five ways to reuse old crayons yourself! Don’t toss those tiny broken bits and pieces. Instead, give these simple and inexpensive ways to reuse old crayons a try and see how easy it is to make them new again!

5 Of The Best Ways to Reuse Old Crayons For Back To School

*This post contains affiliate links.

1. Play a color sorting game.
Classification and color identification are important skills. Take a muffin tin or ice cube tray and let your child sort the bits of crayons by color. It may be easier to do this activity if the paper is removed from all of the bits first. Little fingers are perfect for this so give that job to your child to do. You can even time them and see how long it takes them to sort the colors if you wish. You can also me it into a counting game!

2. Make crayon shaving art.
Take your crayons and twist them through a pencil sharpener or cheese grater. The bigger boxes of crayons have a sharpener built in! Gather all of the colorful shavings to use for your art. You can draw people and glue the shavings on as hair. Or, make colorful shavings flowers on paper. The variety of colors all look magical together, so get creative. Here is another way that you can make art with the shavings with a hot iron.

3. Create fun shaped crayons.
Take metal candy molds and place a few tiny crayon bits in each. Place in the oven at 325 degrees for 15 minutes or until melted. Allow the wax to cool and pop out the wax when done. Your finished product is a colorful and whimsical crayon in the shape of the candy mold. How cool is that?

4. Make crayon infused watercolors.
Peel the paper off of your crayon pieces. Soak peeled crayons in warm water for up to an hour. You can soak one color per cup of water in order to create a palette of various hues. Give your child a paintbrush once the water has turned the color of the color of the crayon bit and start painting. Your colors will be light and airy!

5. Make melted crayon art.

Place crayon bits (peeled) on a piece of canvas. Using a blow dryer heat up the bits, allowing them to melt and spread all over the canvas. Allow to dry well before touching. The finished product is a colorful and abstract piece of artwork that is one of a kind. Check out step by step directions here.

Chances are, you won’t have to look far for a handful of colorful crayons bits. Dig yours out and give some of these ideas a try. They are a great way to repurpose old ones that were otherwise destined for the trash. You might want to buy new crayons for the upcoming school year, but don’t forget these tips if you need some ideas for what to do with the old. Do you have any ideas on ways to reuse old crayons? We’d love to hear them!

Looking for more great ways to repurpose items for back to school? Check out our 5 Upcycled Lunch Ideas!

Coop. Craft. Hive. Home.

How to reuse broken crayons

Easy, albeit not fast, way to turn broken, languishing crayons into a new art supply for coloring creatives of any age. You don’t have any broken crayons? Sure you do, look in the bottom of that crayon box or help clean out a church basement, or a classroom or ask neighbors in your Buy Nothing group. I also save crayons from restaurants but a word of caution that they do not melt the same as Crayola (more on this at the end).


  • Broken crayons
  • Craft knife/blade
  • Mold (e.g. silicon candy/ice mold)
  • Baking sheet, foil
  • Oven


  • Sort your crayons by color (if you like, it is really satisfying) groups.
  • Remove the labels from crayons. I found it quickest to use a craft knife to cut a slit down the label to remove paper. Others use a bowl of warm water.
  • Heat your oven to between 200-225 F.
  • Break the crayons into bits that will fit in the mold.
  • Put broken crayon pieces into the mold. Have fun making up color combinations or using all the same color. You will want to fill up the mold above the top edge as the crayons will melt down.
  • Line a baking sheet with foil and place the mold with crayons on top of sheet and place in the heated oven.
  • Melting time will vary but I found it to be right around 20 minutes. set your time and check in on them at 18 minutes 🙂 I melted mine completely but did not let them stay on the oven any extra time to avoid dyes separating and/or colors all blending together.
  • Remove the baking sheet and mold from oven. Place mold on a cooling rack and let it cool down at room temp. Don’t rush removing them from the molds as it can leave finger prints or marks. I did put my mold into the fridge after cooling down at room temp for about 30 minutes to speed it along as I just had the one gem shaped mold. They pop right out with a quick twist.
  • Repeat!

  • How to reuse broken crayons
  • How to reuse broken crayons

Chunky, recycled crayons are awesome for making rubbings using surfaces and textures around the house, leaves/nature bits, gravestones or official rubbing plates like those by Roylco or fashion plates (hello 80s!) Each scribble or line with the crayon will reveal new colors. I listed some extra tubs of coloring gems in my Etsy shop too!

Notes and Tips

  • Using the craft knife to remove labels generates flakes/crumbs/bits so do this over a piece of paper or container. Save them!
  • I did put some thought into how I paired up my colors – mix and match with the color wheel in mind (orange and blue, yellow and purple), mother earth (greens and blues), shades of pinks (that magenta!) or all the beautiful skin tones.
  • Put the crayon crumbs from the label-removal step in the bottom of mold and layer white or gray crayons on top (other colors didn’t work as well) for a rainbow speckled crayon.
  • The crayons did stain the mold after many batches, so plan to keep it dedicated to crafts.
  • If you are using a muffin tin or doughnut pan, grease the pan first with shortening before putting the crayons pieces in.
  • Crayon selection and brands: I will not wax on (haha) about the virtues or dangers of this wax over that wax used to make crayons (the internet will tell you whatever you want/need to hear). I will say that the ‘cheaper crayons’ handed out by restaurants etc usually have lower quality wax, pigments etc and they won’t melt the same and the colors may separate, be less pigmented etc. You can mix them in with Crayola’s, just not too much or you will have a bunch of uncolored wax on the top of the crayon and sad blah color on the bottom. TLDR – stick with mostly one crayon brand or type for this project.

How to reuse broken crayons

In this article:

So many times kids don’t use broken crayons and they go into the trash. But do you know your kid can make a classic piece of art from these broken crayons? Check out our this article that how your kid can turn broken crayons into an art. We have some cool craft ideas for kids to do as they are easy and colourful. So instead of chucking them and starting over with a new pack, check out these 5 ways to reuse them and create something awesome.

In this article:

How to Reuse Old Broken Crayons

1. DIY Key chain

Materials required-

  • Empty charm
  • Crayon colours
  • Transparent nail polish

How to make a key chain using Crayons

How to reuse broken crayons

1. Take an empty charm and some crayon colours.

2. Break crayon colours into pieces and put them into an empty charm.

How to reuse broken crayons

3. Bake this at 150 degrees Celsius for 5 minutes.

4. Once it is done, do one coat of transparent nail polish on the charm.

5. DIY keychain is ready

2. DIY wall hangings

Materials required-

  • Crayon colours
  • Wax paper
  • Hole punch
  • Thread

How to make DIY wall Hangings-

  1. Take a wax paper and grate crayon colours on it properly.
  2. Now, fold the wax paper and iron it. All the crayon colour will melt under the wax paper and stick to it.
  3. Cut the wax paper in any shape

How to reuse broken crayons

  1. Use a hole punch to make a hole at the top of this paper
  2. Put them strings in it and hang them on the wall

How to reuse broken crayons

3. DIY shape crayons

Materials required-

  • Any shape mould
  • Crayon colours

How to make DIY Shape Crayons-

  1. Take any shape mould and put all colours in the mould
  2. Bake them at 150 degrees Celsius for 15 minutes and shaped crayons are ready

How to reuse broken crayons

4. DIY T-shirt design

Materials required

  • T-shirt
  • Sandpaper
  • Wax paper
  • Iron
  • Cardboard
  • Crayon colours

How to make DIY T-shirt design

  1. Take sandpaper and draw any character on it using crayon colours
  2. Now, put cardboard under the T-shirt and sandpaper on the above side of the T-shirt. The character drawing will face towards Tshirt. Put wax paper on it and iron the wax paper
  3. The character will print on the t-shirt

How to reuse broken crayons

4.DIY T-shirt is ready

5. DIY candle making

Materials required

  • Paper Coffee cup
  • Crayon colours
  • Candlewick

How to make DIY Candle-

  1. Take a paper coffee cup and stand a candle wick in it.
  2. Put some broken crayon colours
  3. Microwave it until melted
  4. Put in fridge until solidified
  5. Remove the cup with the help of a cutter

How to reuse broken crayons

1. Recycled Chunky Crayons: Take those old broken crayons and turn them into one big beautiful crayon with this easy tutorial.

How to reuse broken crayons

2. 2 Ingredient Crayon Lipgloss: All you need for this fun lip gloss from MomDot is coconut oil and old crayons.

How to reuse broken crayons

3. Recycled Long Crayons: Natural Thrifty shows us how to turn old crayons into new ones.

How to reuse broken crayons

4. DIY Crayon Heart Garland: Craft and hang this DIY crayon garland from Evermine Blog in your home.

How to reuse broken crayons

5. Color Block Candles: How pretty are these color block candles from Brit+Co? Can’t wait to try this craft.

How to reuse broken crayons

6. Recycled Alphabet Crayons: Spell out fun words with these easy-to-make recycled alphabet crayons from One Charming Party.

How to reuse broken crayons

7. Marbled Easter Eggs: Get your Easter crafting going with this pretty marbled Easter egg tutorial from The Thrifty Couple.

How to reuse broken crayons

8. Rainbow Melted Crayon Art: This art project is SUPER fun and so colorful! Get the instructions from 52 Kitchen Adventures.

How to reuse broken crayons

9. Crayon Stained “Glass”: Add old crayons to wax paper and you end up with pretty stained glass art! This kids craft is from Creative Mama.

How to reuse broken crayons

10. Melted Crayons on Canvas: Your kids will love creating this art project from The Artful Parent with melted crayons.

How to reuse broken crayons

11. DIY Rainbow Crayons: I love these colorfully stacked rainbow crayons from Momtastic! Super cute.

How to reuse broken crayons

12. Striped Crayon Candles: Decorate your home with these cute crayon candles from Adventures in Making.

How to reuse broken crayons

13. Sun Catchers: Catch the sun through the windows with these crafty crayon sun catchers from The Suburban Mom.

How to reuse broken crayons

14. Melted Crayon Dot Art: How fun and different is the texture of this melted crayon art? Visit Pieces by Polly for the tutorial.

15. Quiet Bottle: Use old crayons, water, and a plastic bottle to keep your kids engaged! Get the instructions from Dr. Jean.

How to reuse broken crayons

16. DIY Crayon Drip Holiday Ornaments: These crayon drip ornaments from The Swell Designer make perfect gifts for the holidays.

How to reuse broken crayons

17. Crayon Play Dough: Get the recipe for this colorful fun playdough from Sugar Aunts.

How to reuse broken crayons

18. Painting with Melted Crayons: Get your family together to paint with melted crayons! This fun art project is from Gathering Beauty.

How to reuse broken crayons

19. Fun Crayon Wands: Color beautiful pictures with these DIY crayon wands from Kids Activities Blog.

How to reuse broken crayons

20. DIY Makeup with Crayons: Make your own makeup with old crayons lying around your house! Rayas Blog has the details.

How to reuse broken crayons

21. Carved Crayons: Check out these super cool carved crayons from The Daily Dot! Love this idea.

How to reuse broken crayons

22. Crayon Lipstick: Give lots of kisses with this DIY crayon lipstick! Get the easy tutorial from Glitter Mint.

How to reuse broken crayons

23. Stained Glass Stars: Make these pretty stained glass stars from Because I Don’t Scrapbook with your kids and hang them in your windows.

How to reuse broken crayons

24. Crayon Lipstick: This crayon lipstick from Instructables is non-toxic, easy to make, and super pretty.

How to reuse broken crayons

25. Crayon Crafts for Kids: These crayon crafts are perfect for leftover old crayons! Both of these crafts from Rusty and Rosy are easy and kid-friendly.

How to reuse broken crayons

26. Crayon Heart Pencil Toppers: Top pencils with these cute and crafty crayon hearts from Skip to my Lou.

How to reuse broken crayons

27. Colorful Easter Eggs: Make a beautiful Easter centerpiece with these melted crayon Easter Eggs from Jenna Burger.

How to reuse broken crayons

Have fun using up all of your old broken crayons with these 27 projects!

Hi everyone! I’m a wife and momma to my two favorite guys. I love to bake chocolate chip cookies, watch movies, go on bike rides and hikes, and drink Diet Coke. Fashion is a passion and I love every dog I see.

How to apply herbicides safely

Ensure lawn herbicide applications are safe and effective by following the tips below.

How to apply herbicides safely

A wicking applicator used to apply herbicides directly to weeds.
Photo by Steve Manning, Invasive Plant Control,

Correctly identify the weeds. Herbicides vary in their control of different weed species. Preemergent herbicides are effective at controlling certain weeds, while regular mowing may efficiently manage other weeds. Choose the most effective control method after correctly identifying the weed.

  • Read the entire herbicide label. The label contains all the information needed to apply the chemical safely, including mixing and application instructions and timing.
  • Treat weeds when young and small. Most herbicides are less effective once weeds are mature and begin to produce flowers and seeds.
  • Do not mow turfgrass three to four days before and two to three days after herbicide applications to avoid lawn damage and ensure adequate chemical absorption. Some herbicide labels require no mowing seven days before and seven days after an application. Read the label.
  • Mind spray droplet size. Adjust spray droplet size to produce droplets that coat the leaf surface adequately without causing excessive runoff or allowing the pesticide to drift off-site.
  • Do not apply herbicides to warm-season turfgrasses during spring transition due to the potential for lawn damage. Mow newly-sodded and seeded lawns three times before applying herbicides.
  • Do not apply herbicides when air temperature exceeds 90 ºF. Many herbicides have temperature restrictions due to surfactants in the mixture that can damage the grass.
  • Irrigate or wait for the rain to fall a day or two before herbicide applications to limit possible injury and enhance herbicide uptake and control. Drought-stressed weeds take up chemical sprays less effectively.
  • Do not apply herbicides when wind speeds are over five mph to avoid drift onto desirable plants. Use sponge applicators to apply herbicides to weeds in landscape beds directly.
  • If this document didn’t answer your questions, please contact HGIC at [email protected] or 1-888-656-9988.


    Jackie Jordan, Commercial Horticulture Agent, Fairfield, Kershaw, and Richland County, Clemson Extension, Clemson University

    Any gardener can tell you just how annoying and frustrating it is to control weeds. That’s why so many of us turn to herbicides because they are an effective way to get rid of these nuisances. Unfortunately, though, since herbicides are poisonous to plants, they can be very dangerous to humans, animals, and the environment itself. Due to this, it is so important that you know exactly how to apply herbicides safely.

    Steps to applying herbicide safely:

    Step One: Read the Label Thoroughly

    In order to make this whole process as safe as possible, you must read the label of your herbicides fully. Do this before applying them in your garden. That’s because the label will tell you exactly what type of plants the herbicide targets. It will also describe the level of toxicity, the safety information, and what type of clothing you should have for this task. This is where you’ll also get instructions for how to use, store, and dispose of the herbicide.

    Step Two: Protect Yourself

    In step one, you learned that you must read over the label of your herbicide. On the label, there should be a section which talks about what kind of protective clothing and equipment you should use. Some of these protective equipment includes goggles and gloves. Remember, though, you should never wash the clothing you used when applying the herbicide with your other laundry.

    Step Three: Make Sure You Have the Right Materials

    In order for the herbicides to be effective, you must have the proper equipment for weed killer application at hand. This could be anything from dusters to granular applicators. Once you’ve picked out the equipment you’re going to use, check that there is no leaking connections or nozzles involved here. To make things easier, there are even ready-to-use herbicides offered on the market.

    Step Four: Apply the Herbicide

    When you’re applying the herbicide, you should do it in a continuous motion with little to no overlap. It’s recommended that you spray the herbicide on your yard so that you don’t have to walk over the areas where you placed the chemicals down. Mornings and nights are generally the best time to put down the herbicides. However, breezy days are definitely the worst, as that’s when particles tend to drift.

    Step Five: Clean Up After Application

    When you’re done using the herbicide, make sure to thoroughly wash the spray equipment, including any nozzles or flush hoses used. You should also wash over yourself, the clothing you were wearing, and any protective items. The herbicides should then be locked in a cabinet away from the reach of children or pets.

    Follow these tips for a safe and effective tree removal

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    How to apply herbicides safely

    ThoughtCo / Nusha Ashjaee

    • B.S., Forest Resource Management, University of Georgia

    Homeowners usually welcome trees on their property. But some trees are invasive species that, over time, can take over a garden. Other trees may overwhelm your home, digging roots into the foundation or limiting access to light.

    Whatever the reason, if you’re ready to kill a tree, you’ll need to review your options and make an informed choice about the best method for your situation. If you’re concerned about chemicals or are removing a tree in an area where you grow fruits or vegetables, you might choose to physically remove the tree. If you’re comfortable using chemical herbicide, however, a number of options are available.

    Chemical herbicides are effective and relatively low cost. On the other hand, they involve using potentially harmful substances in your own backyard. There are ways to mitigate the risk, but you might prefer to avoid chemicals altogether. In that case, you have two options for tree removal: cutting down or starving the tree.

    Cutting Down a Tree

    If you’re removing a very large tree or are uncomfortable using a chainsaw, you can hire someone to take down your tree. Many people, however, simply cut down their own trees. Once the tree has been cut to a stump, you’ll need to grind the stump to the ground.

    Unfortunately, cutting and grinding might not be enough to kill your tree. In some cases, trees will continue to sprout from the stump. If this happens, you’ll need to systematically look for new sprouts and cut them down whenever they appear. By cutting the sprouts, you deny the roots the energy they need to continue to grow.

    If neither grinding the stump nor cutting sprouts is enough to kill your tree, you’ll have to dig down and painstakingly remove the roots from the soil. The notorious buckthorn bush/tree is an example of a species that can be killed only by completely removing the roots.

    Starving a Tree

    The bark of a tree is a system for transporting soil nutrients and moisture to the branches and leaves. With some trees, fully removing the bark around the circumference of the tree’s trunk will effectively starve it to death. This technique, called “girdling,” often is effective, but it isn’t foolproof. In some cases, trees can bypass or “jump” the girdle.

    To get the best results, remove all layers of bark in a circle around the tree, cutting about 1.5 inches deep with a hatchet or ax. The girdle will need to be about 2 inches wide to kill a small tree and up to 8 inches wide for a large tree.    

    Chemically Killing a Tree

    Herbicides can kill trees and, properly applied, be safe for the environment. The most environmentally friendly options involve applying herbicide to a specific area of the tree. In some cases, however, the only viable option is to use herbicidal spray. There are five major types of herbicides, only some of which are rated for home or crop use. Triclopyr amine and triclopyr ester are growth regulator-type herbicides, while glyphosate and imazapyr kill plants by interfering with the synthesis of plant proteins. Aminopyralid is primarily effective on legumes such as kudzu and may not be appropriate for your needs. Here are six ways to chemically kill a tree:

    • Cut Surface Treatments: This technique involves creating a pathway through the bark so that herbicide can be introduced into the plant’s vascular tissue. Start by making a series of downward cuts around the circumference of the tree with an ax or hatchet, leaving the frill (cut section of bark) connected to the tree. Immediately apply the selected herbicide into the cuts. Avoid spring applications when sap flowing from the wound will prevent good absorption.
    • Injection Treatments: Use specialized tree injection equipment to administer a specific amount of herbicide into the tree when the cut is made. Treatments are effective when injections are made every 2 to 6 inches around the tree.   For best results, treat trees 1.5 inches or more in diameter at chest height. Injection is often handled by a tree removal company because it requires an investment in equipment.
    • Stump Treatments: After cutting a tree down, you can minimize the possibility of regrowth by immediately treating the freshly cut surface with herbicide to prevent sprouting. On larger trees, treat only the outer 2 to 3 inches, including the cambium layer, of the stump (the internal heartwood of the tree is already dead). For trees 3 inches or less in diameter, treat the entire cut surface.  
    • Basal Bark Treatments: Apply herbicide to the lower 12 to 18 inches of the tree trunk (on the bark) from early spring to mid-fall.   Some species can be treated during winter. Use herbicide spray mixed with oil until the bark is saturated. The low-volatile ester formulations are the only oil-soluble products registered for this use. This method is effective on trees of all sizes.
    • Foliage Treatments: Foliar spraying is a common method of applying herbicides to brush up to 15 feet tall. Make applications from early summer to late September, depending on the choice of herbicide. Treatments are least effective during very hot weather and when trees are under severe water stress.
    • Soil Treatments: Certain soil treatments applied evenly to the soil surface can move into the root zone of targeted plants after ample rainfall or overhead moisture. Banding (also called lacing or streaking) applies concentrated solution to the soil in a line or band spaced every 2 to 4 feet. You can use this type of application to kill large numbers of trees.  

    Important Tips

    Before starting a tree removal project, learn how to use herbicides safely and legally. Herbicide treatments of roots or soil (or sprayed herbicides) can kill vegetation unintentionally.

    How to apply herbicides safely

    31 July 2017
    Last update: 31/07/17 17:42

    With the recent introduction of soybean and cotton traits resistant to synthetic auxin herbicides, farmers have new, much needed options for managing glyphosate-resistant broadleaf weeds. Researchers writing in the journal Weed Technology say use of the auxins isn’t without risk, though. When the herbicides drift off target, they can cause severe injury to sensitive broadleaf plants, such as cotton, wine grapes and soybeans.

    The authors conducted a survey of Missouri pesticide applicators to determine what they knew about the new synthetic auxins and their tendency to drift. More than 2,300 commercial and noncommercial applicators responded. Most all were familiar with physical drift and how to minimize it. They were less familiar with volatility and with temperature inversions, which also can influence off-target movement of auxin herbicides.

    Vapor pressure, for example, can influence the volatility of auxins, allowing particles to evaporate from their landing surfaces and move back into the air where they can be moved by wind. Less than half of survey respondents understood the link between vapor pressure and volatility.

    In addition, few survey respondents were able to identify all the environmental signs of a temperature inversion, which occurs when the air near the earth’s surface is cooler than the air above it. Many approved auxin herbicide labels say applications should not be made during temperature inversions since small herbicide particles might become suspended in the stagnant air mass at the earth’s surface and move to unintended sites.

    “It is clear that further education is needed on the synthetic auxin technologies and how to apply them safely,” says Mandy Danielle Bish, Ph.D., a senior research specialist at the University of Missouri.

    This article is freely available for one month, “Survey of Missouri Pesticide Applicator Practices, Knowledge, and Perceptions,” is now available in Weed Technology Vol. 31, Issue 2, 2017.

    A brief overview of how herbicides are applied, and how to avoid resistance.

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    Selective herbicides control specific weed species, while leaving your crop relatively unharmed. Non-selective herbicides are used to clear waste ground and kill any plant they touch.

    Herbicides applied to the soil are usually taken up by the root or shoot of the emerging seedlings and are used for pre-plant or pre-emergence treatment.
    Positioning of the herbicide in the correct layer of soil is very important, as many soil-applied herbicides are absorbed through plant shoots while these are still underground.

    By contrast, herbicides on the soil surface are subjected to several processes that reduce their availability. For example, the herbicide can vaporise (volatility) or be weakened by exposure to sunlight (photolysis).

    Foliar herbicides are applied to portions of the plant above the ground and are absorbed by exposed tissues. These are generally post-emergence herbicides and either move throughout the plant (systemic) or remain at a specific site (contact).

    Most herbicides are delivered as water-based sprays using ground equipment. This can range from knapsacks to self-propelled sprayers equipped with long booms and spray nozzles.

    Herbicides can also be delivered through irrigation systems (chemigation).

    New developments
    As is well known, weed resistance to herbicides has become a major concern in crop production worldwide. Rotation of herbicides from different chemical groups in successive years should reduce selection for resistance and is a key element in most resistance prevention programmes.

    Seed companies Dow, Bayer CropScience, Syngenta and Monsanto are all developing seed varieties that are resistant to herbicides, which will make it easier for farmers to use alternative herbicides.

    Sources: Cobb, A and Reade, J. 2011. Herbicides and Plant Physiology. John Wiley & Sons: New Jersey, US. Vats, S. 2015. ‘Herbicides: history, classification and genetic manipulation of plants for herbicide resistance’. Sustainable Agriculture Reviews. 15: 153-92.

    Patrick McCullough, Extension Turf Weed Scientist, University of Georgia

    This is is a common question many turf managers will be asking before herbicide applications this summer. Responsible pesticide applicators will always read and follow label directions before applying any product. However, there is often confusion regarding the language on labels about this issue. Many herbicide labels will contain a statement such as “Do not apply when temperatures are above 90° F”. These disclaimers are usually included on labels to limit the liability of chemical companies when turf managers apply their products during summer heat. This disclaimer is often unaccompanied by anything else to explain or clarify the effects of temperature on potential herbicide injury on turfgrasses.

    Turf managers who carefully follow label instructions will see these disclaimers and may hesitate before applying herbicides. Others will question the exact interpretation of these warnings. Examples of questions often asked include the following.

    Is it safe to apply herbicides if:

    • temperatures are below 90° in the morning but above 90° in the afternoon?
    • temperatures are below 90° this week, but rise above 90° next week?
    • temperatures are above 90° now but are forecast to drop to the 80s?
    • the temperature is 89.9° and the label says do not apply at 90°or above?

    Unfortunately, there are no correct (or incorrect) answers for these questions. Herbicide applicators must evaluate their turf and factors that may increase turf injury. Several factors turf managers should consider when applying herbicides in summer include:

    • Turfgrass species
    • Turfgrass stress
    • Herbicide chemistry
    • Weed species and population
    • Past performance of herbicides

    Turfgrass species is a major factor in determining tolerance to herbicide applications. The overall sensitivity level of a species should be evaluated before herbicide applications and closely monitored when temperatures are high. For example, bermudagrass and tall fescue are both labeled for treatments with sulfentrazone (Dismiss). Tall fescue is naturally more sensitive than bermudagrass to sulfentrazone and rates must be reduced to account for lower tolerance levels. Turfgrasses that are sensitive to herbicides under good growing conditions may be more susceptible to injury during periods of heat stress and other herbicide chemistries should be considered.

    As temperatures exceed 90° F, cool-season grasses become stressed and consumption of carbohydrates exceeds production through photosynthesis. Thus, grasses such as tall fescue with good tolerance to herbicides during active growth may be naturally more susceptible to herbicide injury during periods of physiological stress. Warm-season grasses grow more efficiently than cool-season grasses under these temperatures and generally have minimal stress when water is not lacking. Uninhibited growth of warm-season grasses at higher temperatures may be attributed to better tolerance to herbicide applications in summer relative to cool-season grasses. However, herbicide tolerances for specific species are all dependent on the chemistry of the product applied.

    Effects of temperature on herbicide activity

    Turf managers must also understand potential effects of temperature on herbicide activity. Many herbicide chemistries, such as synthetic auxins, have greater activity at warm temperatures compared to use during cooler weather. For example, Trimec Classic (2,4-D + dicamba + MCPP) applications often have erratic activity in early spring but perform much more effectively in summer. Sensitive species to these herbicides, such as St. Augustinegrass, have a higher risk of injury due to greater activity under excessive heat. Switching to another chemistry, such as a sulfonylurea herbicide, may be a safer option especially at reduced label rates. Enhanced activity of herbicides during these periods may also allow end-users to reduce rates and applications required to achieve desirable weed control.

    Targeted weed species and the benefits of control should also be considered before risking turf injury from herbicide use in hot weather. Warm-season weeds that spread laterally, such as spotted spurge or knotweed, will continue to grow during hot temperatures and out-compete turfgrasses for light, water, and nutrients. If continued growth of weeds may result in loss of the overall turf stand, practitioners should consider applying herbicides. Preventing annual weeds from taking over a turf area during summer may help reduce voids in early fall that may allow winter annual weeds to establish. Thus, turf managers must evaluate the risk of turf injury at the expense of weed control and potential implications in long-term management.

    Previous turf injury from herbicide applications during moderate temperatures may indicate risk of greater injury during excessive heat. Similarly, past reports of turf safety under high temperatures may suggest a specific product has potential for use under local conditions. It is recommended for turf managers to record air temperatures, soil temperatures, relative humidity, turf health, and other environmental factors that may influence turf tolerance to herbicides. These records can be referenced to plan future spray programs for mid to late summer in subsequent years.

    Other environmental factors influence turf injury from herbicides in summer. While temperature is an important factor, high humidity increases absorption of many herbicides compared to low humidity levels. Herbicide applications in early evening when humidity and temperatures decline may help reduce injury potential compared to midday when these levels are higher. However, subsequent heat and humidity may influence turfgrass translocation and metabolism of herbicides that could also limit tolerance levels after applications.

    Unfortunately there are no perfect application programs or predictive models to determine safety of herbicides on labeled turfgrass species. It is recommended to spray a test area and evaluate turf injury before making broadcast treatments during periods of excessive heat. Furthermore, if there is uncertainty over making herbicide applications turf managers should wait and assess the benefits of potential weed control. Applicators may wish to consult local extension agents for further information regarding herbicide applications during summer months.

    Please share this information with others in the landscape & turf industry. For more information:

    Call your local Extension Agent at (800) ASK-UGA1 or locate your local Extension Office has a section on identifying weeds under Pest Management and weed control recommendations under the Turfgrass Pest Control Recommendations. (Follow all label recommendations when using any pesticide)

    You can also find weed control recommendations in the Pest Management Handbook (Follow all label recommendations when using any pesticide)

    Kill the weeds without killing the earth.

    How to apply herbicides safely

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    How to apply herbicides safely

    Treehugger / Caitlin Rogers

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    It’s been said that weeds are just plants whose virtues have not yet been discovered, but if you’re tired of waiting to find out what those virtues are, you might want to use one of these homemade herbicides instead of the chemical versions.

    Many common weeds can be either food, medicine, or unwanted visitors to the garden, depending on the varieties and how you view them. But if you’ve eaten all of the ones you can, and you still need to get rid of weeds in your yard, it’s far better for you, your soil, and your local waterways to choose a more environmentally friendly herbicide than those commonly found in the home and garden center.

    Strong chemical herbicides, pesticides, and fungicides can pollute our drinking water, our groundwater, and surface water. You can avoid these long-term negative effects by choosing a gentler herbicide, which won’t contribute to the larger issue of water contamination.

    The most environmentally friendly way to get rid of weeds is to pull them up, dig out the roots, let them dry in the sun, and then add them to a compost or mulch pile. However, that method can also take quite a bit of time, so if you’re looking for a quicker way to effectively get rid of weeds, one of these homemade herbicides might be the way to go.

    It’s important to note that just because these are “natural” or homemade herbicides, they can still harm your soil, your garden, or your person. An herbicide is defined as a “substance that is toxic to plants,” which means that your garden plants are just as susceptible to these treatments. They could have a negative effect on the soil if applied in large quantities, and they may cause human injuries if misused.

    1. Drench With Boiling Water

    This homemade herbicide is by far the simplest to prepare, and unless you happen to spill boiling water on yourself, is also the least harmful to both people and the environment.

    Simply bring a big pot of water to boil on your stove, then pour it over the leaves and stems of the weeds you wish to get rid of. Using boiling water is an effective method for killing weeds in places such as sidewalk or driveway cracks, or over a larger area that you’d like to replant after the weeds are gone, as it doesn’t leave any residue or have any harmful long-term effects.

    As with all of these homemade herbicides, it’s still important to only apply it to the plants you wish to get rid of, as they can easily also kill your flowers or vegetable plants.

    2. Apply Heat

    The application of direct heat to the foliage of weeds will cause the plants to immediately wilt, and repeated applications will kill any leaves that may resprout from the roots. A flame-weeder tool is available from home and garden stores, which allows you to apply flame and heat directly to the weeds without catching the whole neighborhood on fire.


    Dried weeds and grasses can easily catch fire during flame weeding. Do not use this method during dry spells, and check with your local fire department to confirm that the practice is legal in your area.

    3. Douse With Salt

    Sodium chloride, or common table salt, is an effective herbicide. Because salt can have a detrimental effect on the soil, it’s important to only apply it directly to the leaves of the weeds and not soak the soil, especially in garden beds with other, more desirable, plants.

    Here’s how to make a salt spray:

    1. Dissolve 1 part salt in 8 parts hot water. (It can be made stronger with up to 1 part salt to 3 parts water.)
    2. Add a small amount of liquid dish soap, which helps the mixture adhere to the leaf surfaces.
    3. Pour the solution into a spray bottle. To apply, spray the leaves of the weeds, making sure to cover or tie back any nearby plants you don’t want to kill.

    Be careful to not soak the soil, and keep this mixture away from cement sidewalks or driveways (it may discolor them). Multiple applications may be necessary.

    4. Spray With White Vinegar

    Spraying white vinegar on weed leaves will cause the weeds to die off, making room in your yard for more desirable plants. The white vinegar sold in grocery stores is about 5% acetic acid, which is usually strong enough for most weeds, although a more industrial strength version (up to 20% acetic acid) is available in many garden supply stores.

    The vinegar can be applied by spraying full-strength onto the leaves of the weeds, being careful to minimize any overspray on garden plants and nearby soil. Repeated applications may be necessary, and the addition of a little liquid dish detergent may improve the effectiveness of this homemade herbicide.


    Industrial strength vinegar can be harmful to the eyes and burn skin. Only use vinegar of this concentration while wearing goggles and protective gloves.

    5. Combine Salt and Vinegar

    Another common homemade herbicide recipe calls for combining table salt or rock salt with white vinegar (1 cup salt to 1 gallon vinegar), then spraying this mixture on the foliage of weed plants. Adding liquid soap is said to help the efficacy of this weedkiller, as is the addition of certain oils, such as citrus or clove oil.

    6. Use Borax

    Borax, which is sold as a laundry and cleaning product in many grocery stores, can help lend a hand in the yard as an herbicide. Add 10 ounces of powdered borax to 2.5 gallons of water, mix thoroughly, and use a sprayer to coat the leaves of unwanted weeds in your yard. Keep overspray off of any plants you want to keep, avoid saturating the soil with the solution, and avoid contact with bare skin.

    Tips for Choosing and Using Organic Herbicides

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    How to apply herbicides safely

    If you want a chemical-free landscape and also want to defeat lawn weeds, the best defense is weed prevention. But weed prevention can take some time and, on occasion, you may need herbicides.

    About Organic Weed Killers

    There are more than 30 organic herbicides and other products on the U.S. market that meet organic food production standards. That’s good news, but organic herbicides do have their pros and cons.

    One benefit of organic herbicides is that, after they do their work, they dissipate in a matter of hours―not weeks or months. They are not persistent in soil. In general, they do not change soil pH or pollute water through runoff. Many of these products are safer around people, pets, and pollinators than synthetic alternatives.

    One downside of organic herbicides is that they often require multiple applications. (That’s sometimes true for conventional weed killers as well.) Multiple applications mean more labor and greater expense.

    Impact of Organic Weed Killers on Lawn Grass

    Most organic herbicides are non-selective, killing any weed or grass they touch. They work best when leaves are drenched. Multiple sprays are often required, depending on the variety and age of the target plants. For lawns, these non-selective herbicides should be used only where complete removal of all vegetation is the goal.

    A few organic herbicides target only broadleaf weeds, leaving grass safe. Selective weed killers include Fiesta, Iron-X, and Bayer Natria Lawn Weed Killer, all based on iron HEDTA. (Some say that iron-based products can harm bentgrass, however.) A.D.I.O.S., a product based on sodium chloride, works on broadleaf weeds but not grass.

    Effectiveness of Organic Herbicides

    Very few organic herbicides kill roots directly. Perennial weeds with deep roots, therefore, are likely to reemerge. There is one organic product that claims to reach plant roots: A.D.I.O.S. by Herbanatur.

    Only specific herbicides, such as AXXE, Monterey Herbicidal Soap, Bayer Natria Weed and Grass Killer, and Finalsan will work on algae, moss, and lichen. In addition, only one product claims to eradicate poison ivy, poison oak, and poison sumac. That is C-Cide, a citric acid product.

    Legumes such as crown vetch, black medic, or clover can be difficult to eradicate. Even with synthetic chemicals, they often require a combination of repeat-mowing and multiple herbicide applications. Among organic herbicides, the iron-based products may be the most effective against legumes.

    How to Use Organic Herbicides

    If you decide to use organic herbicides to manage weeds, it’s important to use them correctly. These tips will help you decide when and how to use your herbicide of choice.

    • Organic herbicides reliably kill the top growth of both annual and perennial weeds, so most of these products work best on short, newly emerged plants.
    • Organic herbicides are helpful as a second “punch” at weeds that have been “scalped” very low to the soil by a mower or weed whacker. They also work well as a follow-up after “smothering” weeds under paper or cardboard for a few weeks.
    • Weather conditions make a difference. Since these products work by contact with leaves, use them on dry days. Those based on acetic acid (vinegar) and fatty acid (soap) work better in warmer weather (over 65 degrees). Examples in this category include Weed Pharm, AllDown, Elimaweed, Green Match, Green Match EX, Scythe, AXXE, Safer Fast Acting Weed and Grass Killer, and Monterey Herbicidal Soap. Some manufacturers suggest that direct sunlight also helps some products do their work.
    • It may be easier to kill plant roots during the warmest summer weeks and early fall than in the spring. Plants draw food downward at the end of the growing season, creating greater potential for weed killers to be drawn down into the roots.

    Safety Factors

    Some organic herbicides are exempt from EPA registration. These are also called “25b” products in EPA registration lingo. Examples include Ecosmart Weed & Grass Killer, Burnout II, Weed Zap, C-Cide, Matratec, Matran EC, and Phydura. EPA 25b products can be used without special permission on school grounds and playgrounds, according to a Cornell University report.   Other organics, however, are required to have EPA registration, the same as synthetic chemicals. Always look for the “warning,” “caution,” or “danger” messages.

    To be safe, bear these tips in mind:

    • See the EPA’s list of food-safe herbicide ingredients. Then check the ingredients on the products you are considering.
    • Any herbicide should be used when bees and pollinators are least active. Some organic herbicides can be harmful to pollinators such as bees. Read the label.


    Organic weed killers may be considered safe for lawn weeds and not safe near food crops. Read the label to learn if a product is safe around the vegetable garden.