How to make a spam musubi

This SPAM musubi recipe is an easy Hawaiian style snack that’s as simple as it is delicious. Perfect for snacking on the go!

How to make a spam musubi

What is SPAM musubi?

If you’re looking for easy Hawaiian food, SPAM musubi can’t be beat. At its most basic you have just three ingredients: SPAM, rice and nori (or seaweed).

But the variations on SPAM musubi are endless; you can marinate the SPAM, add a scrambled egg, make them bite sized, or even substitute chicken or beef for the meat.

And they’re AMAZING dipped in my Traditional Chinese Plum Sauce!

But my favorite thing about SPAM musubi is that you can make a big batch, individually wrap them and pop them in the freezer. Then they make a great afternoon snack, grab and go lunch or even breakfast.

Buying musubi in Hawaii 7-11

I had my first SPAM musubi at a convenience store on my way to dawn patrol, which is a sunrise surf session. I was a seventh grader who’d been living in Hawaii for a year, and this was my first time surfing. I had a mixture of fear, excitement, and determination not to let the cute high school guys in our group think I was anything but gutsy.

How to make a spam musubi

None of us had eaten breakfast, due to the early hour, so we stopped by a 7-11 to grab some quick protein. The checkout counter had a tall heated glass case, filled with rows and rows of perfect plastic wrapped rectangles of rice and meat in a seaweed blanket.

An adventurous eater, I followed the example of the group without question and grabbed two SPAM musubi, for a total cost of $1.

In the van we dug hungrily into the steaming rice “sandwiches”, and I knew instantly that I had a new favorite snack.


In Hawaii I never made my own musubi at home, because they were everywhere. You could get them cheaply at any convenience store alongside the manapua, bentos and somen salads. We also made them at school (in the science classrooms) and sold them as fundraisers. They were even available in the school snack bar!

But the year of high school I spent in Pennsylvannia, my sophomore year, there was not a single musubi in sight, so I decided to start making my own. I got a cheap musubi press (there are lots of musubi presses on Amazon) and began making several SPAM musubi at a time, keeping the musubi in the freezer for a quick microwave lunch or snack.

The first day I brought a SPAM musubi to school, my friends reacted rather strongly. “WHAT is THAT. ”

How to make a spam musubi

I explained and offered them a taste. “Meat from CAN? No way!” So I happily ate them myself, secretly glad that I didn’t have to share.

After a few weeks of bringing musubis to school regularly, I could see the feigned disgust change to intrigue, and sure enough, they began asking to try my “foreign food”. My musubi quickly became quite the lunchroom commodity, and soon I could trade them for pretty much anything I wanted.


My go to method for SPAM musubi is an easy basic one, with a simple marinade to give that extra pop of flavor. Some people say you need to use sushi rice, but in Hawaii we also used regular rice, just cooking it to be sticky. Just use 1.5 parts water to 1 part rice. For example: 2 cups of uncooked rice with 3 cups of water.

You can cook your rice in a rice cooker or on the stove. I find it easiest to use a rice cooker, or the rice setting on the Instant Pot.

How to make a spam musubi

Once your rice and SPAM are cooked (yes, you’re actually suppose to COOK the SPAM!), it’s time to mold or press your musubi.

I like to lay out the strip of nori (seaweed) and put the musubi mold on top of it. Then fill the mold 3/4 full with rice, that’s about two inches high with rice. Place your sliced SPAM on top and use the press to firmly press it down and compact the rice.

Then you can remove the press and wrap your nori strips around the musubi. My press is a long one that makes two musubi, so I then cut it in half with a knife. You can also get single musubi presses, and divided musubi presses.


Here are some options for purchasing musubi supplies on Amazon. If you buy anything on Amazon using one of these links, we get a small commission without it costing you anything extra. Thanks for supporting our family business!


If you’d like to try your hand at making SPAM musubis, but don’t want to get a musubi mold yet, you can use the SPAM can to press your musubi.

How to make a spam musubi

Just open both ends of the can and use it as your mold, pressing the rice down with the piece of SPAM you’re using. Be careful not to cut yourself on the edge of the can! You can use a spoon to press on top of the slice of SPAM to avoid getting your fingers near those edges.

Have you ever had SPAM musubi? Have you ever had SPAM? Let us know in the comments!

Join the Community

How to make a spam musubi

Spam musubi is a popular treat in the American state of Hawaii, where it has become a bit of a cultural icon. For mainlanders, Spam musubi may seem a bit mysterious, since the star ingredient is Spam, a processed meat product which meets with derision in many parts of the world. For Hawaiians, however, Spam musubi references the rich cultural history of Hawaii, integrating the regional love for Spam and Hawaii’s Japanese influences in one dish which can be found on every Hawaiian island, from convenience stores to gourmet restaurants.

Before delving into the specifics of the Spam musubi, it may help to explain the cult of Spam in Hawaii. Hawaii, after all, hosts an annual Spam festival, and the Islanders take their Spam very seriously. Spam became widespread in Hawaii during the Second World War, when an influx of soldiers introduced Hawaiians to the canned meat product, as fresh meat was rather scarce. Hawaiians acquired a taste for Spam, pairing it with other regional specialties, and it worked its way into the hearts of many Hawaiians.

The Spam musubi is based on a Japanese dish which is also known as musubi or onigiri. Onigiri is made by compressing salted rice into a block, mounting a piece of raw fish on top, and then wrapping the assemblage in nori to make it into a neat packet. Onigiri is technically not sushi, because the rice is not seasoned with vinegar, but it is a popular offering in sushi restaurants, and it is a very common food in Hawaii, thanks to the big Japanese population.

To make Spam musubi, cooks compress a block of rice and then add a piece of Spam which is often fried or baked to bring out the flavor, before wrapping the musubi in nori and serving it. Flavored Spam may be used, along with a fried egg, and sometimes Japanese seasoning or teriyaki sauce is added to the mix. Many Hawaiians use a musubi press, which is designed to compact the rice to the necessary density.

This Hawaiian snack food can literally be found everywhere. Some adventurous mainlanders try a piece of Spam musubi when they visit Hawaii to get a taste of local culture; they may also try an assortment of other dishes which include Spam. Spam musubi has also achieved gourmet status, showing up in some very classy Hawaiian restaurants as a cornerstone of Hawaiian cuisine.

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a wiseGEEK researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

How to make a spam musubiMary McMahon

Ever since she began contributing to the site several years ago, Mary has embraced the exciting challenge of being a wiseGEEK researcher and writer. Mary has a liberal arts degree from Goddard College and spends her free time reading, cooking, and exploring the great outdoors.

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Discussion Comments

@simrin– Sometimes spam musubi is also made with two layers of rice and a layer of spam in the middle. It doesn’t have to be one layer of each, it depends on preference.

I’ve never tried the Japanese one, but I love Hawaiin spam musubi. It’s the best way to have spam in my opinion and it’s like a small meal in one because it has a starch, protein and also nori which is good for you. It might not be the healthiest food on earth, but it’s not bad either, especially when the spam is grilled and has little oil.

I’ve had spam musubi for many meals when I was a student. I know it’s meant to be a snack or appetizer but it manages hunger well when you’re in a rush. SteamLouis September 20, 2011

I’ve had Japanese onigiri lots of times when I was in Japan. Onigiri is one of the most popular snack foods there, it is sold everywhere, in convenience and grocery stores and as street food.

It’s so nice that Hawaiians have made their own version of onigiri that’s closer to their taste. Aside from the spam, the only difference I see between them is the way it is put together.

Musubi is a block of rice with a block of spam on top bind together with seaweed. Onigiri is put together a little differently because the meat is placed inside a ball of rice and then wrapped with a piece of seaweed. Onigiri also comes with a variety of fillings whereas, musubi is just with spam.

The idea is still the same though, both are tasty and healthy on-the-go snack! mitchell14 September 19, 2011

A friend of mine went to Hawaii for a while and really liked musubi. I think if I went to Hawaii, though, I’d be eating things like local fruits and vegetables. but I guess this is considered a local delicacy too. afterall September 18, 2011

@vogueknit17- I have to agree with you to some extent. I don’t really eat meat now, but when I was a kid we occasionally had spam, since it was pretty cheap, and I never was that into it. If my mom had known a spam musubi recipe, though, maybe it would have been different; I wouldn’t count on it, though. vogueknit17 September 17, 2011

I really do not find spam appetizing, but I admit musubi makes it sound totally different and a lot more exciting to me. It would be hard for me, though, to really think of Spam or anything other canned or Hormel foods as anything other than cheap lunch meat.

How to make a spam musubi

Word from the author:

    • Prep Time
    • 30 Minutes
    • Cook Time
    • 15 Minutes
    • Yield
    • 4 Musubis

The traditional Hawaiian “Spam Musubi Sushi” has many different variants you might come across. Some are sweeter while some saltier. Some use more rice or more spam. The following guide unfolds the steps to prepare a “simple” yet beautiful and delicious version of the popular dish.

Special tools required:

How to Make Spam Musubi Sushi

  1. First thing you want to do is cook the rice in advance, and let it cool for a few minutes. If you have it, it’s best to use short grain sushi rice, but regular rice should also be fine in this case. While the rice is cooling, you can start preparing the spam. Take it out of the can (it helps to make a tiny hole in the back of the can for easy release) and place it your cutting board. Slice to about 3cm (1.2 inch) thick slices, should make for 4 slices with the 340gr (12 OZ) package.
    How to make a spam musubi
  2. Place the spam sliced on a pan on high heat, and fry both sides for 2-3 minutes until crispy and brownish. No need to add oil, the spam itself will take care of that.
    How to make a spam musubiHow to make a spam musubi
  3. Now pour some soy sauce on the spam according to taste, one tablespoon per slice should be a good starting point. The more soy sauce you add the salty it’s going to turn. Some variants of Spam Musubi use teriyaki sauce instead of soy, or simply add sugar to the soy before pouring. Fry for another minute from each side, letting the soy condense and burn just slightly. You’ll notice the spam turns much darker and crispier.
    How to make a spam musubiHow to make a spam musubi
  4. Cut the nori sheet into 4 equal size strips. It helps to first cut in half, placing one half on top of the other and cutting in half again. How to make a spam musubi
  5. Let’s start making the first musubi. Take one strip of nori, and place with the rough side facing up. Take a fried slice of spam and place exactly in the middle of the strip. The spam should be fairly sticky and messy at this point, so watch out. Place the mold around the spam slice, noticing it’s facing the right direction (the top can only be inserted from one side of the mold). Put as much rice as you want in your musubi, you can use as much or little as you like.
    How to make a spam musubiHow to make a spam musubiHow to make a spam musubi
  6. Use the mold top to firmly press the rice in. Don’t be afraid to press hard, or the musubi will break easily. Remove the top and gently remove the mold and wrap the remaining nori around the rice. The first end should attach easily to the rice, but for the second one you should use a bit of water to make it stick.
    How to make a spam musubiHow to make a spam musubiHow to make a spam musubi
  7. Voila, your first musubi is ready. Isn’t it beautiful?
    How to make a spam musubi

Final thoughts

That’s it, you’ve made it! For the sake of the internet, please take a moment to share your experience in the comments section below. Did it turn out as you expected? Better? Ask any question you have, someone should be able to answer and it might even help other people with the same question in the future. And most importantly, enjoy making sushi!

How to make a spam musubi

Want to make Hawaiian Spam Musubi at home, but don’t have a musubi mold? Scroll to get my full Hawaiian Spam Musubi Recipe without mold!
This Spam Musubi recipe without mold contains affiliate links which means if you purchase something from one of my affiliate links, I may earn a small commission that goes back into maintaining this blog.

What Is Spam Musubi?

A traditional Hawaiian recipe, spam musubi is comfort food at it’s finest. It’s basicall spam sushi and it’s oh-so-tasty!

Made with pantry staples like canned meat and rice and cooked with a sweet and savory sauce, spam musubi is going to become a staple in your home after making it for the first time.

If you have never heard about spam musubi before you are not alone! It’s a traditional Hawaiian dish that has a lot of Japanese flair.

A comfort food in the Islands, spam musubi it’s a staple at most homes. However, it’s not quite popular on the mainland.

The thing I love the most about it is how easy it is to make! You only need a couple pantry staples to create this dish at home. However, don’t let the fact that’s super easy fool you, because it’s incredibly delicious!

This is the type of dish that after making it for the first time you’ll see yourself coming for it again and again. It’s slightly sweet and savory and has those little smoky notes thanks to the use of Spam (yes, the canned meat!).

It’s also slightly caramelized since we marinate the Spam slices in a sweet and salty sauce before frying it. This is seriously one of the best things you can make with spam.

Keep scrolling for one of our favorite Hawaiian Spam recipes!

How to make a spam musubi

Spam Musubi FAQs

Absolutely! It’s based on Japanese musubi, but the teriyaki Spam gives it a classic Hawaiian twist.

Spam Musubi tastes best at room temperature or slightly warm. If your Spam Musubi has been refrigerated, heat it up in the microwave for 10-20 seconds for best results.

If you aren’t going to eat all the musubi in the first few hours, wrap each musubi in plastic wrap and place it in the fridge to keep it fresh. When you’re ready to eat it, simply pop it in the microwave for 10-20 seconds to soften up the rice.

How to Shape Spam Musubi

Spam Musubi Mold

There are spam musubi molds available for sale to help you give it its shape. It’s basically a little plastic press that helps in pressing the rice and spam together. Find the best prices here.

How to make a spam musubi

This is the spam musubi maker that I usually use when I’m making it at home. That way, each musubi has the same shape and the rice is packed tightly.

It also makes it super easy for kids to help make them.

How to Make Spam Musubi Without Mold: Option 1

You can also do it by hand since the rice is sticky. Use the spam slice as a guide and create a rice patty of the same shape. This is what I did in these photos since many people don’t own a spam musubi mold.

Spam Musubi Recipe Without Mold: Option 2

Or, you can cut out both ends of the Spam can and use it as mold. It’s very, very important to make sure there are no sharp edges on the can. The first time I tried this, I ended up cutting my hand.

How to make a spam musubi

How to Make the Spam Musubi Sauce

Some Spam musubi recipes don’t use a sauce and I think that’s a horrible decision. The sauce adds so much flavor!

The thing I love the most about this recipe is the quick sauce used to marinate and cook the spam slices.

I make my Spam musubi sauce recipe with soy sauce, sake (or any other strong liquor), rice vinegar, cornstarch and water. Mix all the ingredients together and marinate the spam slices in it for around 30 minutes before cooking.

When cooked the sugar will caramelize and the cornstarch will help in thickening it, resulting in a delicious pan sauce!

Spam Musubi Recipe Without Mold

Spam Musubi Ingredients:

  • 1 Cup sushi rice (or white sticky rice), cooked according to package directions
  • ½ Tbsp rice vinegar
  • 1 Sheet nori seaweed
  • 5 Spam slices (1 can)
  • 2 Tbsp vegetable oil
  • 1 Tbsp sesame oil

Spam Musubi Sauce Ingredients

  • 1 Tbsp soy sauce
  • 1 Tbsp water
  • 1 Tbsp sugar
  • 1 Tbsp rice vinegar
  • 1 Tsp cornstarch
  • ½ Tbsp sake

How to make a spam musubi

How to Make Spam Musubi

1. In a small bowl combine all the spam musubi sauce ingredients. Add the spam musubi slices and toss to combine. Let it marinate for 30 minutes.

2. In a bowl combine the sushi rice with the rice vinegar. Toss to combine and let it rest for 5 minutes.

3. Cut the nori seaweed into 5 stripes and set aside.

4. Heat the vegetable oil and sesame oil in a large pan over medium heat. Add the spam musubi slices and fry for around 2 minutes per side.

5. Remove from heat.

6. Shape the Spam Musubi: Press around ⅕ cup rice into the spam musubi press. Remove from the press and top with the cooked Spam. Wrap with a nori seaweed stripe.

7. Repeat the with the rest and serve it.

Hawaiian Spam Musubi Recipe Without Mold

How to make a spam musubi

One of the most popular Hawaiian snacks is Spam Musubi. It’s perfect for breakfast, lunch, or even a dinner appetizer. It’s the ultimate salty (and slightly sweet) meal on the go!

How To Make Spam Musubi. So delicious and so easy to make! Seasoned rice and spam, with furikake and wrapped in nori. It’s so good!

How to make a spam musubi

I’ve been on an Asian food kick. Yesterday, I made Korean kimbap and a super easy Bibimbap and tomorrow, I’m making japchae.

How to make a spam musubi

My daughter, Madeline, recently asked me to make spam musubi. Spam musubi is a popular snack in Hawaii. It’s made up of a slice of grilled Spam on top of or sandwiched in between rice and wrapped together with nori. Inexpensive and portable, Spam musubi are commonly found near cash registers in convenience stores all over Hawaii.

How to make a spam musubi

When we were there, we went out of our way to try some of the best spam musubi we could find in Kauai. From that moment on, my youngest, Madeline, was hooked and now she asks for it all the time. Since being at home during the quarantine, it’s been a challenge finding Spam. I was very tempted to buy Spam from Amazon but when I looked it up, there were sellers trying to sell a 12-pack for $70. Insane.

I finally found some at Wegman’s.

How to make a spam musubi

What is Spam?

Since posting this on Instagram, I received many questions from people who have never tried it, asking what spam is. Growing up, my dad made many different recipes with Spam but I really didn’t know Spam was.

“Spam is a brand of canned cooked pork made by Hormel Foods Corporation, based in Minnesota. It was first introduced in 1937 and gained popularity worldwide after its use during World War II. Spam’s basic ingredients are pork with ham meat added, salt, water, modified potato starch (as a binder), sugar, and sodium nitrite (as a preservative).”

How to make a spam musubi

How To Make Spam Musubi

I actually find Spam musubi to be very comforting and delicious. There’s something familiar about it because of the rice and gim and, I grew up eating spam. Recipes with spam, such as fried rice and sometimes even in kimchi stew, we didn’t eat it often but when we did, I really enjoyed it.

The Spam Musubi Molds

You can buy the mold from Amazon, here. People also told me you can use the can that the spam comes in but I feel like the molds are a little more convenient and easier to use. Plus, it comes with a top piece that you use to press the rice together. Either way, I hope you make this and enjoy!

How to make a spam musubi

I know this seems like it’s blasting out of left field. No, spam musubi is not a cake or a dessert of any kind – in fact, it’s a slice of canned pork, pan fried and caramelized in its own fat and laid on top of a rectangular shaped rice block, wrapped in seaweed! It’s extra salty, extra tasty and pretty much the perfect snack – if you can handle the fact that you’re eating meat from a can, that is! If you’re a Coco Cake Land reader, you might know that my family is quite obsessed with all things Hawaii. We love it there; I feel at home there. Maybe it’s because I have naturally darker skin, I’m Asian, I have a few tattoos, and I’m a pretty chill person? I also adore swimming and sunshine, plus snorkelling happens to be one of my favourite things ever to do… I also love the mix of Asian cultures you find in Hawaii, and all the super cute hapa (half Asian!) children. But you know who is probably the biggest Hawaii fan of them all? My dad, Gerry! Half of his wardrobe is Hawaiian shirts, his email signature is even a classic “Aloha”! My dad couldn’t make it to my cousin’s wedding in Hawaii last month because of some health issues. So for Father’s Day, I knew what I wanted to do for my dad: bring Hawaii to him, and make him spam musubi! (and haupia chocolate cream pie, but I’ll save that recipe for a future post!)

How to make a spam musubi

After searching for recipes online, plus armed with my tastebuds – having freshly been to Hawaii last month (and I ate my share of spam musubi from Shirokiya – the Japanese department store in Honolulu!) – I was confident I could come up with a decent semblance of this simple lunchbox food. At first I was wishing I had bought one of those plastic spam musubi molds online, but I ended up just using the Spam can, and I didn’t even have to cut the bottom out! Spam – the original “nose to tail!” (haha)… So here you go: how to make spam musubi!

Spam Musubi


  • 1 can of Spam
  • ½ cup teriyaki sauce
  • 2 teaspoons brown sugar
  • 2 cups uncooked short grain white rice (sushi rice)
  • 3 tablespoons seasoned rice vinegar
  • 2 sheets of toasted nori

Make It!

Note: I used a nonstick mini rolling pin to pack down my rice. You can use any kitchen tool that will help you do this, or clean fingers dipped in water!

  • Make your sushi rice – I used a Tiger brand rice cooker, and I used a ratio of one cup of uncooked white rice to 1¼ cups of water.
  • While your rice cooks, cut strips of nori with clean scissors. I cut my strips about two inches wide.
  • Once your rice is finished, add the seasoned vinegar; mix to combine with a rice paddle.
  • Open up your can of Spam. Try not to be horrified by the sight and scent of pale packed meat glistening in its own gelatin. Ha! Slice the Spam into eight equal slices.
  • In a medium bowl, mix the teriyaki sauce and brown sugar until combined. Marinate the Spam slices in the mixture for a few minutes.
  • In a medium frying pan set on medium high heat, fry up your Spam slices until caramelized and browned, around 2 minutes per side.
  • Move to a clean countertop or table workspace.
  • Spoon 1/3 cup of rice into your empty Spam can. Pack the rice down in an even layer. Turn the can upside down and whack it flat down on your workspace countertop. If the rice is packed down well, it will plop out in a pleasant rectangular rice puck!
  • Place a slice of browned Spam on top of the rice.
  • Wrap the Spam and rice with a strip of nori! Use a bit of water to adhere the nori edges together.
  • You did it!! Eat the first spam musubi (you have to test it!). Then continue the process with the remaining ingredients; serve warm.

How to make a spam musubi

Cook and season your sushi rice, fry up your Spam slices, cut your Nori – you are ready!

How to make a spam musubi

Pack your rice down into the empty Spam container.

How to make a spam musubi

Whack the can onto your workspace and pop out the rice block.

How to make a spam musubi

Place your salty delicious slice of fried Spam on top! Perfect fit!

How to make a spam musubi

Nori strip wrapping time! Place your nori on top; it will stick right to the Spam.

How to make a spam musubi

Fold the Nori over the musubi and seal the edges with a little bit of water.

How to make a spam musubi

Oy yoy yoy! Delicious salty stack of perfect snacky-ness!

How to make a spam musubi

How many Spam musubi can you eat? I admit, biting into a piece of Spam makes you feel like a salt vampire has vaporized every last molecule of water in your body. It is some salty stuff. But biting into a spam musubi, freshly made and still hot – crispy soft pork with a touch of caramelized sweetness on top of tender packed rice and light as air crunchy nori – pretty darn tasty! I want to try it next with thin slices of yellow oshinko pickle and omelette style egg, too!

When I was searching around for recipes, I came across these great posts, too:

TOTORO Spam Musubi from Steph at I Am A Food Blog! OMG with a slice of Spam on top.

Cynthia of Two Red Bowls and her Spam Musubi recipe!

If you have time to kill on a kawaii insaneo link labyrinth, I recommend going down this bento box rabbit hole: Kawaii Kakkoii Sugoi

Let me know if you make these crazy things! Stay tuned for my post on haupia chocolate cream pie! Happy Monday, cake pals! xo Lyndsay

How do you heat Spam musubi?

Enjoy the spam musubi immediately at room temperature. You can store them in an airtight container or wrap them with plastic wrap and place them in the fridge. To serve refrigerated musubi, warm them in the microwave for 20 seconds or so, to get the best texture.

How do you eat Spam musubi?

SPAM is eaten in many ways, but in Hawaii it is best enjoyed sliced into pieces, pan fried or deep fried and served with a bed of steamed rice. The Amazing SPAM Musubi!

Is Spam musubi good the next day?

If you aren’t eating all the spam musubi in one sitting, wrap them in plastic to eat later in the day. If you need to store it longer, keep them in fridge, then reheat in microwave for 30 seconds or until warm.

Can Spam musubi be left out?

After months of bargaining, the Health Department recently announced revised draft rules allowing local favorites like Spam musubi to be kept at room temperature for as long as four hours. After that, the food must be discarded.

Can cooked spam be left out?

Spam is a processed meat, made from leftover pork shoulder. In particular, Spam, is already cooked, and has a lot of preservatives. Any cooked meat should not be left out more than a couple of hours – for fear of bacteria. Spam with it’s preservatives might get you a little more time.

Why is spam big in Hawaii?

According to the SPAM website, the island’s love affair with Spam began in World War II, when GIs were served the salty luncheon meat because it didn’t require refrigeration and had a long shelf life. The Hormel Corporation, which manufactures Spam, provided 15 million cans to Allied troops every week.

Can I freeze Spam musubi?

You can eat the musubi immediately, or wrap tightly in plastic wrap and refrigerate or freeze to eat later. To heat from frozen, keep wrapped and microwave for 30-45 seconds.

Can you eat Spam raw?

No product is produced or labeled as Spam until it canned, sealed, and cooked. It is fully cooked while in the sealed can, so it is perfectly safe to eat straight out of the can, as millions of soldiers did in World War II out of necessity.

How bad is spam for you?

Though Spam is convenient, easy to use and has a long shelf-life, it’s also very high in fat, calories and sodium and low in important nutrients, such as protein, vitamins and minerals. Additionally, it’s highly processed and contains preservatives like sodium nitrite that may cause several adverse health effects.

What does SPAM stand for?

The original variety of Spam is still available today, acknowledged as the ‘spiced hammiest’ of them all. During WWII and beyond, the meat colloquially became known in the UK as an acronym that stood for Special Processed American Meat.

How do you pack Spam musubi for lunch?

You do a half layer of rice, sprinkle furikake (optional), then the Spam, more furikake, then a top layer of rice. Then wrap the whole thing in nori. These are just whole Spam Musubi cut into halves or quarters (often seen as part of a bento). Minis can also be made with a mini musubi mold.

Can Rice sit out overnight?

After cooking rice, you should not let it sit out for more than an hour. That bacteria can survive even after the rice is cooked, and the longer rice is left out at room temperature, the greater the chances the bacteria will multiply and potentially product toxins.

Do you need to refrigerate spam?

Spam does not have to be refrigerated unless you have already opened the can. Same with any canned food- canned and jarred food are shelf stable- that means they can stay good to eat without refrigeration- on your shelf in your pantry. In the case of glass jarred foods, you can store the leftovers in the jar.

Can onigiri be made the night before?

That being said, you can make them the night before, but you need to take some measures. There are a few things you can do to have moist (but not wet) rice balls.

How to make a spam musubi

How to make a spam musubi


Musubi is a popular Hawaiian snack found all over the Hawaiian islands, at convenient stores and gas stations.

Its origin is Japanese omusubi, which is steamed white rice formed into rice balls and wrapped with nori or seaweed.

There are many versions of musubi, but the most popular ones are Spam musubi.

It’s an all-American invention, with steamed white rice in a block, topped with a slice of Spam and then wrapped with a small piece of nori seaweed.

How to make a spam musubi

Other Recipes You Might Like

  • Onigiri Japanese Rice Balls
  • Spam Fried Rice
  • California Rolls

Musubi Recipe

My son loves musubis and he requested a homemade recipe. It’s very easy to make these quick snacks at home.

All you need are the following ingredients:

  • Steamed white rice.
  • Spam. I prefer to use low-sodium Spam.
  • Japanese toasted seaweed or nori.
  • Teriyaki sauce.

How to make a spam musubi

You will also need a musubi mold or maker, which you can get from Amazon or from Japanese food stores. It’s less than $10.

How to make a spam musubi

How to Make Spam Musubi?

It’s very easy to assemble this wonderful Hawaiian snack once you have the tool.

First, pan fry the ham. On a flat surface, line a sheet of plastic wrap, then add a nori seaweed and place the Musubi mold in the center of the seaweed.

Wet both hands with water, arrange the rice into the musubi maker and press it tight using the presser. Remove the mold from the rice.

Brush some teriyaki sauce on top of the rice and place a piece of spam on top of the rice.

Pull both sides of the seaweed up and seal tight. The spam musubi is now ready to eat.

How to make a spam musubi

Cook’s Tips

To make the best musubi that doesn’t follow apart, please follow the following tips:

  • Use fresh steamed rice because it’s sticky. Do not use overnight or leftover rice in the refrigerator. The rice grains will be too dry.
  • Remember to wet your hands with water before assembling.
  • To enhance the flavors of the rice, add 2 tablespoons of Japanese rice vinegar into the water. When you dip your hands into the vinegared water, the flavor will transfer to the rice.
  • Hawaiian musubis are wrapped with plastic wrap. This makes it easier to enjoy the snack and prevent the rice from falling apart. You may do the same.

How to make a spam musubi

Frequently Asked Questions

Can I Add Egg to Musubi?

Yes, you can add fried egg to musubi. Just make sure that your fried egg or omelette is shaped into a rectangle shape.

How to Make Spam Musubi Sauce?

The easiest sauce to make is teriyaki sauce. It calls for only 3 ingredients: soy sauce, mirin and sugar.

Please check out my recipe for teriyaki sauce. The sauce can be made in advance and keep in the fridge.

Use a pastry brush to brush the sauce on the rice while assembling.

How Many Calories Per Serving?

This recipe is only 102 calories per serving.

What to Serve with this Recipe?

Serve this snack with healthy side dishes. For a Hawaiian-style dinner at home, I recommend the following recipes.

How to make a spam musubi

Hawaiian Shrimp Scampi

How to make a spam musubi

Hawaiian Rolls

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Hawaiian Kalua Pork (Instant Pot)

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How to make a spam musubi

Hawaiian spam musubi is the best! Ingredients are steamed white rice, musubi sauce, Spam and toasted seaweed. Musubi is easy to make at home and perfect as a snack.